Melissa Paauwe
Bib: 886•F
AB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:16 | 18:54 | 6:05 | 18:54 | 6:05 | - |
10K | 6.21 mi | 10:37:58 | 37:36 | 6:03 | 18:42 | 6:01 | -0:04 |
15K | 9.32 mi | 10:56:40 | 56:18 | 6:02 | 18:42 | 6:01 | 0:00 |
20K | 12.43 mi | 11:15:48 | 1:15:26 | 6:04 | 19:08 | 6:10 | +0:09 |
Half | 13.11 mi | 11:19:56 | 1:19:34 | 6:04 | 4:08 | 6:03 | -0:07 |
25K | 15.53 mi | 11:34:55 | 1:34:33 | 6:05 | 14:59 | 6:11 | +0:08 |
30K | 18.64 mi | 11:54:42 | 1:54:20 | 6:08 | 19:47 | 6:22 | +0:11 |
20M | 20.00 mi | 12:03:24 | 2:03:02 | 6:09 | 8:42 | 6:24 | +0:02 |
21M | 21.00 mi | 12:10:20 | 2:09:58 | 6:11 | 6:56 | 6:56 | +0:32 |
35K | 21.75 mi | 12:14:58 | 2:14:36 | 6:11 | 4:38 | 6:12 | -0:44 |
23M | 23.00 mi | 12:23:00 | 2:22:38 | 6:12 | 8:02 | 6:25 | +0:13 |
24M | 24.00 mi | 12:29:11 | 2:28:49 | 6:12 | 6:11 | 6:11 | -0:14 |
40K | 24.85 mi | 12:34:38 | 2:34:16 | 6:12 | 5:27 | 6:22 | +0:11 |
25.2M | 25.20 mi | 12:36:57 | 2:36:35 | 6:13 | 2:19 | 6:43 | +0:21 |
Finish | 26.22 mi | 12:43:15 | 2:42:53 | 6:13 | 6:18 | 6:11 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:01 /mi
Average Pace
6:13 /mi
Slowest Pace
6:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:38
94% of race
Time at Steady Pace
9:15
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:16 | 18:54 | 6:05 | 18:54 | 6:05 | #859 | |
10K | 6.21 mi | 10:37:58 | 37:36 | 6:03 | 18:42 | 6:01 | #834 | |
15K | 9.32 mi | 10:56:40 | 56:18 | 6:02 | 18:42 | 6:01 | #810 | |
20K | 12.43 mi | 11:15:48 | 1:15:26 | 6:04 | 19:08 | 6:10 | #824 | |
Half | 13.11 mi | 11:19:56 | 1:19:34 | 6:04 | 4:08 | 6:03 | #829 | |
25K | 15.53 mi | 11:34:55 | 1:34:33 | 6:05 | 14:59 | 6:11 | #828 | |
30K | 18.64 mi | 11:54:42 | 1:54:20 | 6:08 | 19:47 | 6:22 | #857 | |
20M | 20.00 mi | 12:03:24 | 2:03:02 | 6:09 | 8:42 | 6:24 | #862 | |
21M | 21.00 mi | 12:10:20 | 2:09:58 | 6:11 | 6:56 | 6:56 | #887 | |
35K | 21.75 mi | 12:14:58 | 2:14:36 | 6:11 | 4:38 | 6:12 | #882 | |
23M | 23.00 mi | 12:23:00 | 2:22:38 | 6:12 | 8:02 | 6:25 | #886 | |
24M | 24.00 mi | 12:29:11 | 2:28:49 | 6:12 | 6:11 | 6:11 | #873 | |
40K | 24.85 mi | 12:34:38 | 2:34:16 | 6:12 | 5:27 | 6:22 | #863 | |
25.2M | 25.20 mi | 12:36:57 | 2:36:35 | 6:13 | 2:19 | 6:43 | #854 | |
Finish | 26.22 mi | 12:43:15 | 2:42:53 | 6:13 | 6:18 | 6:11 | #849 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 859 | 51 | 51 | 756(Top 3%) | 44(Top 0.4%) | 44(Top 0.9%) |
| 10K | 6.21 mi | 3.10 mi | 834+25 | 47+4 | 47+4 | 859(Top 3%) | 47(Top 0.4%) | 47(Top 1.0%) |
| 15K | 9.32 mi | 3.11 mi | 810+24 | 46+1 | 46+1 | 756(Top 3%) | 44(Top 0.4%) | 44(Top 0.9%) |
| 20K | 12.43 mi | 3.11 mi | 824-14 | 45+1 | 45+1 | 939(Top 4%) | 47(Top 0.4%) | 47(Top 1.0%) |
| Half | 13.11 mi | 0.68 mi | 829-5 | 45 | 45 | 937(Top 4%) | 44(Top 0.4%) | 44(Top 0.9%) |
| 25K | 15.53 mi | 2.42 mi | 828+1 | 45 | 45 | 952(Top 4%) | 48(Top 0.4%) | 48(Top 1.0%) |
| 30K | 18.64 mi | 3.11 mi | 857-29 | 45 | 45 | 1132(Top 4%) | 53(Top 0.5%) | 53(Top 1%) |
| 20M | 20.00 mi | 1.36 mi | 862-5 | 46-1 | 46-1 | 1160(Top 4%) | 52(Top 0.5%) | 52(Top 1%) |
| 21M | 21.00 mi | 1.00 mi | 887-25 | 46 | 46 | 1900(Top 7%) | 92(Top 0.8%) | 92(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 882+5 | 46 | 46 | 1255(Top 5%) | 57(Top 0.5%) | 57(Top 1%) |
| 23M | 23.00 mi | 1.25 mi | 886-4 | 46 | 46 | 1170(Top 4%) | 64(Top 0.6%) | 64(Top 1%) |
| 24M | 24.00 mi | 1.00 mi | 873+13 | 46 | 46 | 997(Top 4%) | 52(Top 0.5%) | 52(Top 1%) |
| 40K | 24.85 mi | 0.85 mi | 863+10 | 46 | 46 | 1152(Top 4%) | 63(Top 0.6%) | 63(Top 1%) |
| 25.2M | 25.20 mi | 0.35 mi | 854+9 | 45+1 | 45+1 | 982(Top 4%) | 45(Top 0.4%) | 45(Top 0.9%) |
| Finish | 26.22 mi | 1.02 mi | 849+5 | 45 | 45 | 1240(Top 5%) | 61(Top 0.5%) | 61(Top 1%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
756
Females
44
F18-39
44
5K→10K
3.1 - 6.2 mi
Overall
859
Females
47
F18-39
47
10K→15K
6.2 - 9.3 mi
Overall
756
Females
44
F18-39
44
15K→20K
9.3 - 12.4 mi
Overall
939
Females
47
F18-39
47
20K→Half
12.4 - 13.1 mi
Overall
937
Females
44
F18-39
44
Half→25K
13.1 - 15.5 mi
Overall
952
Females
48
F18-39
48
25K→30K
15.5 - 18.6 mi
Overall
1132
Females
53
F18-39
53
30K→20M
18.6 - 20.0 mi
Overall
1160
Females
52
F18-39
52
20M→21M
20.0 - 21.0 mi
Overall
1900
Females
92
F18-39
92
21M→35K
21.0 - 21.8 mi
Overall
1255
Females
57
F18-39
57
35K→23M
21.8 - 23.0 mi
Overall
1170
Females
64
F18-39
64
23M→24M
23.0 - 24.0 mi
Overall
997
Females
52
F18-39
52
24M→40K
24.0 - 24.9 mi
Overall
1152
Females
63
F18-39
63
40K→25.2M
24.9 - 25.2 mi
Overall
982
Females
45
F18-39
45
25.2M→Finish
25.2 - 26.2 mi
Overall
1240
Females
61
F18-39
61
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #859 |
| 5K → 10K | 56 | 31 | +25 | #859 | #834 |
| 10K → 15K | 35 | 11 | +24 | #834 | #810 |
| 15K → 20K | 23 | 37 | -14 | #810 | #824 |
| 20K → Half | 2 | 7 | -5 | #824 | #829 |
| Half → 25K | 28 | 27 | +1 | #829 | #828 |
| 25K → 30K | 19 | 48 | -29 | #828 | #857 |
| 30K → 20M | 12 | 17 | -5 | #857 | #862 |
| 20M → 21M | 11 | 36 | -25 | #862 | #887 |
| 21M → 35K | 11 | 6 | +5 | #887 | #882 |
| 35K → 23M | 14 | 18 | -4 | #882 | #886 |
| 23M → 24M | 20 | 7 | +13 | #886 | #873 |
| 24M → 40K | 13 | 3 | +10 | #873 | #863 |
| 40K → 25.2M | 10 | 1 | +9 | #863 | #854 |
| 25.2M → Finish | 19 | 14 | +5 | #854 | #849 |
| TOTALS | 273 | 263 | +10 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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