Adrian Cascante

Bib: 8852•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 23%

Gender (Male)

#0 / 15176

Top 36%

Masters (Masters Men)

#0 / 9891

Top 22%

Division (M45-49)

#0 / 2252

Top 28%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:04

Rank: #6887

Start → 5K

22:04 | 7:06/mi

5K· 3.11 mi

22:04

Rank: #6887

Start → 5K

22:04 | 7:06/mi

10K· 6.21 mi

43:50

Rank: #6824 (+63)

5K → 10K

21:46 | 7:00/mi

10K· 6.21 mi

43:50

Rank: #6824 (+63)

5K → 10K

21:46 | 7:00/mi

15K· 9.32 mi

1:05:49

Rank: #6845 (-21)

10K → 15K

21:59 | 7:05/mi

15K· 9.32 mi

1:05:49

Rank: #6845 (-21)

10K → 15K

21:59 | 7:05/mi

20K· 12.43 mi

1:28:07

Rank: #6863 (-18)

15K → 20K

22:18 | 7:11/mi

20K· 12.43 mi

1:28:07

Rank: #6863 (-18)

15K → 20K

22:18 | 7:11/mi

Half· 13.11 mi

1:32:44

Rank: #6789 (+74)

20K → Half

4:37 | 6:46/mi

Half· 13.11 mi

1:32:44

Rank: #6789 (+74)

20K → Half

4:37 | 6:46/mi

25K· 15.53 mi

1:49:59

Rank: #6663 (+126)

Half → 25K

17:15 | 7:07/mi

25K· 15.53 mi

1:49:59

Rank: #6663 (+126)

Half → 25K

17:15 | 7:07/mi

30K· 18.64 mi

2:14:53

Rank: #7204 (-541)

25K → 30K

24:54 | 8:01/mi

30K· 18.64 mi

2:14:53

Rank: #7204 (-541)

25K → 30K

24:54 | 8:01/mi

20M

2:24:28

Rank: #6957 (+247)

30K → 20M

9:35 | 7:03/mi

20M

2:24:28

Rank: #6957 (+247)

30K → 20M

9:35 | 7:03/mi

21M

2:31:49

Rank: #6754 (+203)

20M → 21M

7:21 | 7:21/mi

21M

2:31:49

Rank: #6754 (+203)

20M → 21M

7:21 | 7:21/mi

35K· 21.75 mi

2:36:52

Rank: #6630 (+124)

21M → 35K

5:03 | 6:45/mi

35K· 21.75 mi

2:36:52

Rank: #6630 (+124)

21M → 35K

5:03 | 6:45/mi

23M

2:45:51

Rank: #6475 (+155)

35K → 23M

8:59 | 7:10/mi

23M

2:45:51

Rank: #6475 (+155)

35K → 23M

8:59 | 7:10/mi

24M

2:52:57

Rank: #6359 (+116)

23M → 24M

7:06 | 7:06/mi

24M

2:52:57

Rank: #6359 (+116)

23M → 24M

7:06 | 7:06/mi

40K· 24.85 mi

2:59:07

Rank: #6270 (+89)

24M → 40K

6:10 | 7:13/mi

40K· 24.85 mi

2:59:07

Rank: #6270 (+89)

24M → 40K

6:10 | 7:13/mi

25.2M

3:01:46

Rank: #6220 (+50)

40K → 25.2M

2:39 | 7:41/mi

25.2M

3:01:46

Rank: #6220 (+50)

40K → 25.2M

2:39 | 7:41/mi

Finish· 26.22 mi

3:08:55

Rank: #6166 (+54)

25.2M → Finish

7:09 | 7:01/mi

Finish· 26.22 mi

3:08:55

Rank: #6166 (+54)

25.2M → Finish

7:09 | 7:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:44

Pace7:04 /mi

2nd Half

Distance13.11 mi

Time1:36:11

Pace7:20 /mi

📊Positive Split: 3.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:21	22:04	7:06	22:04	7:06	-
10K	6.21 mi	11:09:07	43:50	7:03	21:46	7:00	-0:06
15K	9.32 mi	11:31:06	1:05:49	7:04	21:59	7:05	+0:05
20K	12.43 mi	11:53:24	1:28:07	7:05	22:18	7:11	+0:06
Half	13.11 mi	11:58:01	1:32:44	7:04	4:37	6:46	-0:25
25K	15.53 mi	12:15:16	1:49:59	7:05	17:15	7:07	+0:21
30K	18.64 mi	12:40:10	2:14:53	7:14	24:54	8:01	+0:54
20M	20.00 mi	12:49:45	2:24:28	7:13	9:35	7:03	-0:58
21M	21.00 mi	12:57:06	2:31:49	7:14	7:21	7:21	+0:18
35K	21.75 mi	13:02:09	2:36:52	7:13	5:03	6:45	-0:36
23M	23.00 mi	13:11:08	2:45:51	7:13	8:59	7:10	+0:25
24M	24.00 mi	13:18:14	2:52:57	7:12	7:06	7:06	-0:04
40K	24.85 mi	13:24:24	2:59:07	7:12	6:10	7:13	+0:07
25.2M	25.20 mi	13:27:03	3:01:46	7:13	2:39	7:41	+0:28
Finish	26.22 mi	13:34:12	3:08:55	7:13	7:09	7:01	-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:45 /mi

Average Pace

7:13 /mi

Slowest Pace

8:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:22

85% of race

Time at Steady Pace

2:39

1% of race

Time at Slower Pace

24:54

13% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:21	22:04	7:06	22:04	7:06	#6887
10K	6.21 mi	11:09:07	43:50	7:03	21:46	7:00	#6824
15K	9.32 mi	11:31:06	1:05:49	7:04	21:59	7:05	#6845
20K	12.43 mi	11:53:24	1:28:07	7:05	22:18	7:11	#6863
Half	13.11 mi	11:58:01	1:32:44	7:04	4:37	6:46	#6789
25K	15.53 mi	12:15:16	1:49:59	7:05	17:15	7:07	#6663
30K	18.64 mi	12:40:10	2:14:53	7:14	24:54	8:01	#7204
20M	20.00 mi	12:49:45	2:24:28	7:13	9:35	7:03	#6957
21M	21.00 mi	12:57:06	2:31:49	7:14	7:21	7:21	#6754
35K	21.75 mi	13:02:09	2:36:52	7:13	5:03	6:45	#6630
23M	23.00 mi	13:11:08	2:45:51	7:13	8:59	7:10	#6475
24M	24.00 mi	13:18:14	2:52:57	7:12	7:06	7:06	#6359
40K	24.85 mi	13:24:24	2:59:07	7:12	6:10	7:13	#6270
25.2M	25.20 mi	13:27:03	3:01:46	7:13	2:39	7:41	#6220
Finish	26.22 mi	13:34:12	3:08:55	7:13	7:09	7:01	#6166

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6887	6185	6185	6993(Top 26%)	6238(Top 41%)	6238(Top 277%)
10K	6.21 mi	3.10 mi	6824+63	6134+51	6134+51	6840(Top 26%)	6115(Top 40%)	6115(Top 272%)
15K	9.32 mi	3.11 mi	6845-21	6135-1	6135-1	6993(Top 26%)	6238(Top 41%)	6238(Top 277%)
20K	12.43 mi	3.11 mi	6863-18	6151-16	6151-16	6943(Top 26%)	6166(Top 41%)	6166(Top 274%)
Half	13.11 mi	0.68 mi	6789+74	6091+60	6091+60	5036(Top 19%)	4668(Top 31%)	4668(Top 207%)
25K	15.53 mi	2.42 mi	6663+126	5976+115	5976+115	6188(Top 23%)	5579(Top 37%)	5579(Top 248%)
30K	18.64 mi	3.11 mi	7204-541	6366-390	6366-390	10999(Top 41%)	8343(Top 55%)	8343(Top 370%)
20M	20.00 mi	1.36 mi	6957+247	6174+192	6174+192	4360(Top 16%)	4020(Top 26%)	4020(Top 179%)
21M	21.00 mi	1.00 mi	6754+203	6007+167	6007+167	3902(Top 15%)	3610(Top 24%)	3610(Top 160%)
35K	21.75 mi	0.75 mi	6630+124	5900+107	5900+107	3920(Top 15%)	3614(Top 24%)	3614(Top 160%)
23M	23.00 mi	1.25 mi	6475+155	5778+122	5778+122	4685(Top 18%)	4228(Top 28%)	4228(Top 188%)
24M	24.00 mi	1.00 mi	6359+116	5680+98	5680+98	5202(Top 20%)	4575(Top 30%)	4575(Top 203%)
40K	24.85 mi	0.85 mi	6270+89	5602+78	5602+78	4954(Top 19%)	4321(Top 28%)	4321(Top 192%)
25.2M	25.20 mi	0.35 mi	6220+50	5558+44	5558+44	4802(Top 18%)	4155(Top 27%)	4155(Top 185%)
Finish	26.22 mi	1.02 mi	6166+54	5503+55	5503+55	5297(Top 20%)	4477(Top 30%)	4477(Top 199%)

4477

Passing Analysis

Category:

Athletes Passed

1790

Passed By

1069

Net Change

+721

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6887
5K → 10K	230	167	+63	#6887	#6824
10K → 15K	119	140	-21	#6824	#6845
15K → 20K	96	114	-18	#6845	#6863
20K → Half	75	1	+74	#6863	#6789
Half → 25K	149	23	+126	#6789	#6663
25K → 30K	23	564	-541	#6663	#7204
30K → 20M	247	0	+247	#7204	#6957
20M → 21M	204	1	+203	#6957	#6754
21M → 35K	125	1	+124	#6754	#6630
35K → 23M	162	7	+155	#6630	#6475
23M → 24M	125	9	+116	#6475	#6359
24M → 40K	98	9	+89	#6359	#6270
40K → 25.2M	52	2	+50	#6270	#6220
25.2M → Finish	85	31	+54	#6220	#6166
TOTALS	1790	1069	+721