Gretchen Mills
Bib: 8805•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:44 | 21:45 | 7:00 | 21:45 | 7:00 | - |
10K | 6.21 mi | 11:09:04 | 43:05 | 6:56 | 21:20 | 6:52 | -0:08 |
15K | 9.32 mi | 11:30:15 | 1:04:16 | 6:54 | 21:11 | 6:49 | -0:03 |
20K | 12.43 mi | 11:52:11 | 1:26:12 | 6:56 | 21:56 | 7:04 | +0:15 |
Half | 13.11 mi | 11:56:57 | 1:30:58 | 6:56 | 4:46 | 6:59 | -0:05 |
25K | 15.53 mi | 12:14:16 | 1:48:17 | 6:58 | 17:19 | 7:09 | +0:10 |
30K | 18.64 mi | 12:37:41 | 2:11:42 | 7:04 | 23:25 | 7:32 | +0:23 |
20M | 20.00 mi | 12:48:21 | 2:22:22 | 7:07 | 10:40 | 7:51 | +0:19 |
21M | 21.00 mi | 12:56:38 | 2:30:39 | 7:10 | 8:17 | 8:17 | +0:26 |
35K | 21.75 mi | 13:02:10 | 2:36:11 | 7:11 | 5:32 | 7:24 | -0:53 |
23M | 23.00 mi | 13:11:54 | 2:45:55 | 7:13 | 9:44 | 7:46 | +0:22 |
24M | 24.00 mi | 13:19:36 | 2:53:37 | 7:14 | 7:42 | 7:42 | -0:04 |
40K | 24.85 mi | 13:26:24 | 3:00:25 | 7:16 | 6:48 | 7:57 | +0:15 |
25.2M | 25.20 mi | 13:29:20 | 3:03:21 | 7:17 | 2:56 | 8:30 | +0:33 |
Finish | 26.22 mi | 13:37:00 | 3:11:01 | 7:17 | 7:40 | 7:31 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:17 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:17
57% of race
Time at Steady Pace
54:03
28% of race
Time at Slower Pace
28:41
15% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:44 | 21:45 | 7:00 | 21:45 | 7:00 | #6265 | |
10K | 6.21 mi | 11:09:04 | 43:05 | 6:56 | 21:20 | 6:52 | #6082 | |
15K | 9.32 mi | 11:30:15 | 1:04:16 | 6:54 | 21:11 | 6:49 | #5821 | |
20K | 12.43 mi | 11:52:11 | 1:26:12 | 6:56 | 21:56 | 7:04 | #5963 | |
Half | 13.11 mi | 11:56:57 | 1:30:58 | 6:56 | 4:46 | 6:59 | #5990 | |
25K | 15.53 mi | 12:14:16 | 1:48:17 | 6:58 | 17:19 | 7:09 | #6037 | |
30K | 18.64 mi | 12:37:41 | 2:11:42 | 7:04 | 23:25 | 7:32 | #6216 | |
20M | 20.00 mi | 12:48:21 | 2:22:22 | 7:07 | 10:40 | 7:51 | #6345 | |
21M | 21.00 mi | 12:56:38 | 2:30:39 | 7:10 | 8:17 | 8:17 | #6417 | |
35K | 21.75 mi | 13:02:10 | 2:36:11 | 7:11 | 5:32 | 7:24 | #6438 | |
23M | 23.00 mi | 13:11:54 | 2:45:55 | 7:13 | 9:44 | 7:46 | #6495 | |
24M | 24.00 mi | 13:19:36 | 2:53:37 | 7:14 | 7:42 | 7:42 | #6549 | |
40K | 24.85 mi | 13:26:24 | 3:00:25 | 7:16 | 6:48 | 7:57 | #6576 | |
25.2M | 25.20 mi | 13:29:20 | 3:03:21 | 7:17 | 2:56 | 8:30 | #6612 | |
Finish | 26.22 mi | 13:37:00 | 3:11:01 | 7:17 | 7:40 | 7:31 | #6646 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6265 | 547 | 547 | 5309(Top 20%) | 402(Top 4%) | 402(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 6082+183 | 527+20 | 527+20 | 5898(Top 22%) | 511(Top 4%) | 511(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 5821+261 | 477+50 | 477+50 | 5309(Top 20%) | 402(Top 4%) | 402(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 5963-142 | 513-36 | 513-36 | 6353(Top 24%) | 610(Top 5%) | 610(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 5990-27 | 517-4 | 517-4 | 6518(Top 24%) | 641(Top 6%) | 641(Top 13%) |
| 25K | 15.53 mi | 2.42 mi | 6037-47 | 522-5 | 522-5 | 6362(Top 24%) | 663(Top 6%) | 663(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 6216-179 | 584-62 | 584-62 | 7478(Top 28%) | 1096(Top 10%) | 1096(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 6345-129 | 623-39 | 623-39 | 9227(Top 35%) | 1886(Top 17%) | 1886(Top 39%) |
| 21M | 21.00 mi | 1.00 mi | 6417-72 | 657-34 | 657-34 | 9143(Top 34%) | 1975(Top 17%) | 1975(Top 40%) |
| 35K | 21.75 mi | 0.75 mi | 6438-21 | 669-12 | 669-12 | 7793(Top 29%) | 1401(Top 12%) | 1401(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 6495-57 | 698-29 | 698-29 | 8242(Top 31%) | 1680(Top 15%) | 1680(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 6549-54 | 723-25 | 723-25 | 9093(Top 34%) | 2137(Top 19%) | 2137(Top 44%) |
| 40K | 24.85 mi | 0.85 mi | 6576-27 | 754-31 | 754-31 | 9736(Top 37%) | 2512(Top 22%) | 2512(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 6612-36 | 771-17 | 771-17 | 9584(Top 36%) | 2467(Top 22%) | 2467(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 6646-34 | 790-19 | 790-19 | 8736(Top 33%) | 2116(Top 19%) | 2116(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5309
Females
402
F18-39
402
5K→10K
3.1 - 6.2 mi
Overall
5898
Females
511
F18-39
511
10K→15K
6.2 - 9.3 mi
Overall
5309
Females
402
F18-39
402
15K→20K
9.3 - 12.4 mi
Overall
6353
Females
610
F18-39
610
20K→Half
12.4 - 13.1 mi
Overall
6518
Females
641
F18-39
641
Half→25K
13.1 - 15.5 mi
Overall
6362
Females
663
F18-39
663
25K→30K
15.5 - 18.6 mi
Overall
7478
Females
1096
F18-39
1096
30K→20M
18.6 - 20.0 mi
Overall
9227
Females
1886
F18-39
1886
20M→21M
20.0 - 21.0 mi
Overall
9143
Females
1975
F18-39
1975
21M→35K
21.0 - 21.8 mi
Overall
7793
Females
1401
F18-39
1401
35K→23M
21.8 - 23.0 mi
Overall
8242
Females
1680
F18-39
1680
23M→24M
23.0 - 24.0 mi
Overall
9093
Females
2137
F18-39
2137
24M→40K
24.0 - 24.9 mi
Overall
9736
Females
2512
F18-39
2512
40K→25.2M
24.9 - 25.2 mi
Overall
9584
Females
2467
F18-39
2467
25.2M→Finish
25.2 - 26.2 mi
Overall
8736
Females
2116
F18-39
2116
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6265 |
| 5K → 10K | 285 | 102 | +183 | #6265 | #6082 |
| 10K → 15K | 303 | 42 | +261 | #6082 | #5821 |
| 15K → 20K | 54 | 196 | -142 | #5821 | #5963 |
| 20K → Half | 15 | 42 | -27 | #5963 | #5990 |
| Half → 25K | 59 | 106 | -47 | #5990 | #6037 |
| 25K → 30K | 72 | 251 | -179 | #6037 | #6216 |
| 30K → 20M | 24 | 153 | -129 | #6216 | #6345 |
| 20M → 21M | 34 | 106 | -72 | #6345 | #6417 |
| 21M → 35K | 31 | 52 | -21 | #6417 | #6438 |
| 35K → 23M | 50 | 107 | -57 | #6438 | #6495 |
| 23M → 24M | 35 | 89 | -54 | #6495 | #6549 |
| 24M → 40K | 47 | 74 | -27 | #6549 | #6576 |
| 40K → 25.2M | 14 | 50 | -36 | #6576 | #6612 |
| 25.2M → Finish | 38 | 72 | -34 | #6612 | #6646 |
| TOTALS | 1061 | 1442 | -381 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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