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BOSTON MARATHON 2023

Paulo Gaiolla

Bib: 8638•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 19%
Gender (Male)
#0 / 15176
Top 30%
Masters (Masters Men)
#0 / 9891
Top 16%
Division (M40-44)
#0 / 2241
Top 39%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:42
Rank: #3348
Start → 5K
20:42 | 6:40/mi
10K· 6.21 mi
41:24
Rank: #3643 (-295)
5K → 10K
20:42 | 6:40/mi
15K· 9.32 mi
1:02:12
Rank: #3755 (-112)
10K → 15K
20:48 | 6:42/mi
20K· 12.43 mi
1:23:31
Rank: #4061 (-306)
15K → 20K
21:19 | 6:52/mi
Half· 13.11 mi
1:28:09
Rank: #4124 (-63)
20K → Half
4:38 | 6:47/mi
25K· 15.53 mi
1:44:52
Rank: #4228 (-104)
Half → 25K
16:43 | 6:54/mi
30K· 18.64 mi
2:07:06
Rank: #4471 (-243)
25K → 30K
22:14 | 7:09/mi
20M
2:17:11
Rank: #4671 (-200)
30K → 20M
10:05 | 7:25/mi
21M
2:25:10
Rank: #4824 (-153)
20M → 21M
7:59 | 7:59/mi
35K· 21.75 mi
2:30:56
Rank: #5012 (-188)
21M → 35K
5:46 | 7:42/mi
23M
2:40:28
Rank: #5091 (-79)
35K → 23M
9:32 | 7:37/mi
24M
2:47:43
Rank: #5077 (+14)
23M → 24M
7:15 | 7:15/mi
40K· 24.85 mi
2:54:01
Rank: #5064 (+13)
24M → 40K
6:18 | 7:22/mi
25.2M
2:56:44
Rank: #5049 (+15)
40K → 25.2M
2:43 | 7:53/mi
Finish· 26.22 mi
3:03:55
Rank: #5034 (+15)
25.2M → Finish
7:11 | 7:03/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:09
Pace6:43 /mi
2nd Half
Distance13.11 mi
Time1:35:46
Pace7:18 /mi
📊Positive Split: 8.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:45:5720:426:4020:42
6:40
-
10K
6.21 mi11:06:3941:246:4020:42
6:40
0:00
15K
9.32 mi11:27:271:02:126:4020:48
6:42
+0:02
20K
12.43 mi11:48:461:23:316:4321:19
6:52
+0:10
Half
13.11 mi11:53:241:28:096:434:38
6:47
-0:05
25K
15.53 mi12:10:071:44:526:4516:43
6:54
+0:07
30K
18.64 mi12:32:212:07:066:4922:14
7:09
+0:15
20M
20.00 mi12:42:262:17:116:5210:05
7:25
+0:16
21M
21.00 mi12:50:252:25:106:557:59
7:59
+0:34
35K
21.75 mi12:56:112:30:566:565:46
7:42
-0:17
23M
23.00 mi13:05:432:40:286:599:32
7:37
-0:05
24M
24.00 mi13:12:582:47:436:597:15
7:15
-0:22
40K
24.85 mi13:19:162:54:017:006:18
7:22
+0:07
25.2M
25.20 mi13:21:592:56:447:012:43
7:53
+0:31
Finish
26.22 mi13:29:103:03:557:017:11
7:03
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:01 /mi

Slowest Pace

7:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:32

77% of race

Time at Steady Pace

31:41

17% of race

Time at Slower Pace

10:42

6% of race

Average Pace: 7:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:45:5720:426:4020:42
6:40
#3348
10K
6.21 mi11:06:3941:246:4020:42
6:40
#3643
15K
9.32 mi11:27:271:02:126:4020:48
6:42
#3755
20K
12.43 mi11:48:461:23:316:4321:19
6:52
#4061
Half
13.11 mi11:53:241:28:096:434:38
6:47
#4124
25K
15.53 mi12:10:071:44:526:4516:43
6:54
#4228
30K
18.64 mi12:32:212:07:066:4922:14
7:09
#4471
20M
20.00 mi12:42:262:17:116:5210:05
7:25
#4671
21M
21.00 mi12:50:252:25:106:557:59
7:59
#4824
35K
21.75 mi12:56:112:30:566:565:46
7:42
#5012
23M
23.00 mi13:05:432:40:286:599:32
7:37
#5091
24M
24.00 mi13:12:582:47:436:597:15
7:15
#5077
40K
24.85 mi13:19:162:54:017:006:18
7:22
#5064
25.2M
25.20 mi13:21:592:56:447:012:43
7:53
#5049
Finish
26.22 mi13:29:103:03:557:017:11
7:03
#5034
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3348316031604093(Top 15%)3842(Top 25%)3842(Top 171%)
10K6.21 mi3.10 mi3643-2953437-2773437-2773991(Top 15%)3757(Top 25%)3757(Top 168%)
15K9.32 mi3.11 mi3755-1123544-1073544-1074093(Top 15%)3842(Top 25%)3842(Top 171%)
20K12.43 mi3.11 mi4061-3063814-2703814-2705014(Top 19%)4647(Top 31%)4647(Top 207%)
Half13.11 mi0.68 mi4124-633869-553869-555178(Top 19%)4788(Top 32%)4788(Top 214%)
25K15.53 mi2.42 mi4228-1043965-963965-964926(Top 19%)4559(Top 30%)4559(Top 203%)
30K18.64 mi3.11 mi4471-2434178-2134178-2135247(Top 20%)4793(Top 32%)4793(Top 214%)
20M20.00 mi1.36 mi4671-2004356-1784356-1786272(Top 24%)5488(Top 36%)5488(Top 245%)
21M21.00 mi1.00 mi4824-1534481-1254481-1257200(Top 27%)5978(Top 39%)5978(Top 267%)
35K21.75 mi0.75 mi5012-1884634-1534634-1539917(Top 37%)7571(Top 50%)7571(Top 338%)
23M23.00 mi1.25 mi5091-794683-494683-497141(Top 27%)5901(Top 39%)5901(Top 263%)
24M24.00 mi1.00 mi5077+144668+154668+156011(Top 23%)5109(Top 34%)5109(Top 228%)
40K24.85 mi0.85 mi5064+134659+94659+95848(Top 22%)4914(Top 32%)4914(Top 219%)
25.2M25.20 mi0.35 mi5049+154642+174642+175734(Top 22%)4754(Top 31%)4754(Top 212%)
Finish26.22 mi1.02 mi5034+154626+164626+165485(Top 21%)4577(Top 30%)4577(Top 204%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

4093

Males

3842

M40-44

3842

5K→10K

3.1 - 6.2 mi

Top 15%
×5stories
+79ft-138ft

Overall

3991

Males

3757

M40-44

3757

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

4093

Males

3842

M40-44

3842

15K→20K

9.3 - 12.4 mi

Top 19%
×5stories
+106ft-86ft

Overall

5014

Males

4647

M40-44

4647

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

5178

Males

4788

M40-44

4788

Half→25K

13.1 - 15.5 mi

Top 19%
×4stories
+66ft-88ft

Overall

4926

Males

4559

M40-44

4559

25K→30K

15.5 - 18.6 mi

Top 20%
×9stories
+181ft-148ft

Overall

5247

Males

4793

M40-44

4793

30K→20M

18.6 - 20.0 mi

Top 24%
×5stories
+64ft-50ft

Overall

6272

Males

5488

M40-44

5488

20M→21M

20.0 - 21.0 mi

Top 27%
×8stories
+106ft-24ft

Overall

7200

Males

5978

M40-44

5978

21M→35K

21.0 - 21.8 mi

Top 37%
×7stories
+17ft-86ft

Overall

9917

Males

7571

M40-44

7571

35K→23M

21.8 - 23.0 mi

Top 27%
×5stories
+23ft-63ft

Overall

7141

Males

5901

M40-44

5901

23M→24M

23.0 - 24.0 mi

Top 23%
×6stories
+12ft-82ft

Overall

6011

Males

5109

M40-44

5109

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5848

Males

4914

M40-44

4914

40K→25.2M

24.9 - 25.2 mi

Top 22%
×1story
+13ft-16ft

Overall

5734

Males

4754

M40-44

4754

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2stories
+22ft-21ft

Overall

5485

Males

4577

M40-44

4577

Passing Analysis

Category:
Athletes Passed
596
Passed By
2282
Net Change
-1686
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3348
5K → 10K97392-295#3348#3643
10K → 15K70182-112#3643#3755
15K → 20K39345-306#3755#4061
20K → Half568-63#4061#4124
Half → 25K48152-104#4124#4228
25K → 30K58301-243#4228#4471
30K → 20M23223-200#4471#4671
20M → 21M18171-153#4671#4824
21M → 35K14202-188#4824#5012
35K → 23M45124-79#5012#5091
23M → 24M5642+14#5091#5077
24M → 40K4734+13#5077#5064
40K → 25.2M2510+15#5064#5049
25.2M → Finish5136+15#5049#5034
TOTALS5962282-1686
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing