Nicholas Gregory
Bib: 8611•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:03 | 19:59 | 6:26 | 19:59 | 6:26 | - |
10K | 6.21 mi | 11:04:51 | 39:47 | 6:24 | 19:48 | 6:22 | -0:04 |
15K | 9.32 mi | 11:24:45 | 59:41 | 6:24 | 19:54 | 6:24 | +0:02 |
20K | 12.43 mi | 11:44:45 | 1:19:41 | 6:25 | 20:00 | 6:26 | +0:02 |
Half | 13.11 mi | 11:49:10 | 1:24:06 | 6:25 | 4:25 | 6:28 | +0:02 |
25K | 15.53 mi | 12:04:55 | 1:39:51 | 6:26 | 15:45 | 6:30 | +0:02 |
30K | 18.64 mi | 12:25:49 | 2:00:45 | 6:29 | 20:54 | 6:44 | +0:14 |
20M | 20.00 mi | 12:35:05 | 2:10:01 | 6:30 | 9:16 | 6:49 | +0:05 |
21M | 21.00 mi | 12:42:22 | 2:17:18 | 6:32 | 7:17 | 7:17 | +0:28 |
35K | 21.75 mi | 12:47:18 | 2:22:14 | 6:32 | 4:56 | 6:36 | -0:41 |
23M | 23.00 mi | 12:56:03 | 2:30:59 | 6:34 | 8:45 | 6:59 | +0:23 |
24M | 24.00 mi | 13:02:41 | 2:37:37 | 6:34 | 6:38 | 6:38 | -0:21 |
40K | 24.85 mi | 13:08:28 | 2:43:24 | 6:34 | 5:47 | 6:46 | +0:08 |
25.2M | 25.20 mi | 13:10:56 | 2:45:52 | 6:35 | 2:28 | 7:09 | +0:23 |
Finish | 26.22 mi | 13:17:39 | 2:52:35 | 6:35 | 6:43 | 6:35 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
6:35 /mi
Slowest Pace
7:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42:50
94% of race
Time at Steady Pace
9:45
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:03 | 19:59 | 6:26 | 19:59 | 6:26 | #1947 | |
10K | 6.21 mi | 11:04:51 | 39:47 | 6:24 | 19:48 | 6:22 | #1993 | |
15K | 9.32 mi | 11:24:45 | 59:41 | 6:24 | 19:54 | 6:24 | #2018 | |
20K | 12.43 mi | 11:44:45 | 1:19:41 | 6:25 | 20:00 | 6:26 | #1999 | |
Half | 13.11 mi | 11:49:10 | 1:24:06 | 6:25 | 4:25 | 6:28 | #2016 | |
25K | 15.53 mi | 12:04:55 | 1:39:51 | 6:26 | 15:45 | 6:30 | #2041 | |
30K | 18.64 mi | 12:25:49 | 2:00:45 | 6:29 | 20:54 | 6:44 | #2102 | |
20M | 20.00 mi | 12:35:05 | 2:10:01 | 6:30 | 9:16 | 6:49 | #2144 | |
21M | 21.00 mi | 12:42:22 | 2:17:18 | 6:32 | 7:17 | 7:17 | #2191 | |
35K | 21.75 mi | 12:47:18 | 2:22:14 | 6:32 | 4:56 | 6:36 | #2203 | |
23M | 23.00 mi | 12:56:03 | 2:30:59 | 6:34 | 8:45 | 6:59 | #2249 | |
24M | 24.00 mi | 13:02:41 | 2:37:37 | 6:34 | 6:38 | 6:38 | #2247 | |
40K | 24.85 mi | 13:08:28 | 2:43:24 | 6:34 | 5:47 | 6:46 | #2233 | |
25.2M | 25.20 mi | 13:10:56 | 2:45:52 | 6:35 | 2:28 | 7:09 | #2224 | |
Finish | 26.22 mi | 13:17:39 | 2:52:35 | 6:35 | 6:43 | 6:35 | #2212 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1947 | 1858 | 1858 | 2133(Top 8%) | 2046(Top 13%) | 2046(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 1993-46 | 1910-52 | 1910-52 | 2102(Top 8%) | 2013(Top 13%) | 2013(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 2018-25 | 1933-23 | 1933-23 | 2133(Top 8%) | 2046(Top 13%) | 2046(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 1999+19 | 1914+19 | 1914+19 | 1984(Top 7%) | 1905(Top 13%) | 1905(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 2016-17 | 1932-18 | 1932-18 | 2583(Top 10%) | 2477(Top 16%) | 2477(Top 47%) |
| 25K | 15.53 mi | 2.42 mi | 2041-25 | 1956-24 | 1956-24 | 2149(Top 8%) | 2062(Top 14%) | 2062(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 2102-61 | 2016-60 | 2016-60 | 2538(Top 10%) | 2413(Top 16%) | 2413(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 2144-42 | 2055-39 | 2055-39 | 2909(Top 11%) | 2734(Top 18%) | 2734(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 2191-47 | 2100-45 | 2100-45 | 3486(Top 13%) | 3237(Top 21%) | 3237(Top 61%) |
| 35K | 21.75 mi | 0.75 mi | 2203-12 | 2111-11 | 2111-11 | 2917(Top 11%) | 2728(Top 18%) | 2728(Top 52%) |
| 23M | 23.00 mi | 1.25 mi | 2249-46 | 2154-43 | 2154-43 | 3698(Top 14%) | 3412(Top 22%) | 3412(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 2247+2 | 2153+1 | 2153+1 | 2722(Top 10%) | 2531(Top 17%) | 2531(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 2233+14 | 2143+10 | 2143+10 | 2625(Top 10%) | 2424(Top 16%) | 2424(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 2224+9 | 2134+9 | 2134+9 | 2280(Top 9%) | 2113(Top 14%) | 2113(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 2212+12 | 2118+16 | 2118+16 | 2920(Top 11%) | 2645(Top 17%) | 2645(Top 50%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2133
Males
2046
M18-39
2046
5K→10K
3.1 - 6.2 mi
Overall
2102
Males
2013
M18-39
2013
10K→15K
6.2 - 9.3 mi
Overall
2133
Males
2046
M18-39
2046
15K→20K
9.3 - 12.4 mi
Overall
1984
Males
1905
M18-39
1905
20K→Half
12.4 - 13.1 mi
Overall
2583
Males
2477
M18-39
2477
Half→25K
13.1 - 15.5 mi
Overall
2149
Males
2062
M18-39
2062
25K→30K
15.5 - 18.6 mi
Overall
2538
Males
2413
M18-39
2413
30K→20M
18.6 - 20.0 mi
Overall
2909
Males
2734
M18-39
2734
20M→21M
20.0 - 21.0 mi
Overall
3486
Males
3237
M18-39
3237
21M→35K
21.0 - 21.8 mi
Overall
2917
Males
2728
M18-39
2728
35K→23M
21.8 - 23.0 mi
Overall
3698
Males
3412
M18-39
3412
23M→24M
23.0 - 24.0 mi
Overall
2722
Males
2531
M18-39
2531
24M→40K
24.0 - 24.9 mi
Overall
2625
Males
2424
M18-39
2424
40K→25.2M
24.9 - 25.2 mi
Overall
2280
Males
2113
M18-39
2113
25.2M→Finish
25.2 - 26.2 mi
Overall
2920
Males
2645
M18-39
2645
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1947 |
| 5K → 10K | 78 | 124 | -46 | #1947 | #1993 |
| 10K → 15K | 52 | 77 | -25 | #1993 | #2018 |
| 15K → 20K | 64 | 45 | +19 | #2018 | #1999 |
| 20K → Half | 6 | 23 | -17 | #1999 | #2016 |
| Half → 25K | 33 | 58 | -25 | #2016 | #2041 |
| 25K → 30K | 49 | 110 | -61 | #2041 | #2102 |
| 30K → 20M | 22 | 64 | -42 | #2102 | #2144 |
| 20M → 21M | 22 | 69 | -47 | #2144 | #2191 |
| 21M → 35K | 17 | 29 | -12 | #2191 | #2203 |
| 35K → 23M | 19 | 65 | -46 | #2203 | #2249 |
| 23M → 24M | 35 | 33 | +2 | #2249 | #2247 |
| 24M → 40K | 33 | 19 | +14 | #2247 | #2233 |
| 40K → 25.2M | 14 | 5 | +9 | #2233 | #2224 |
| 25.2M → Finish | 35 | 23 | +12 | #2224 | #2212 |
| TOTALS | 479 | 744 | -265 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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