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BOSTON MARATHON 2023

Paul Livingstone

Bib: 8604•M

MI

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 16%
Gender (Male)
#0 / 15176
Top 26%
Masters (Masters Men)
#0 / 9891
Top 12%
Division (M45-49)
#0 / 2252
Top 15%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:20
Rank: #5264
Start → 5K
21:20 | 6:52/mi
10K· 6.21 mi
42:17
Rank: #4999 (+265)
5K → 10K
20:57 | 6:45/mi
15K· 9.32 mi
1:03:14
Rank: #4839 (+160)
10K → 15K
20:57 | 6:45/mi
20K· 12.43 mi
1:24:25
Rank: #4763 (+76)
15K → 20K
21:11 | 6:49/mi
Half· 13.11 mi
1:29:02
Rank: #4775 (-12)
20K → Half
4:37 | 6:46/mi
25K· 15.53 mi
1:45:44
Rank: #4758 (+17)
Half → 25K
16:42 | 6:53/mi
30K· 18.64 mi
2:07:38
Rank: #4724 (+34)
25K → 30K
21:54 | 7:03/mi
20M
2:17:09
Rank: #4654 (+70)
30K → 20M
9:31 | 7:00/mi
21M
2:24:27
Rank: #4563 (+91)
20M → 21M
7:18 | 7:18/mi
35K· 21.75 mi
2:29:29
Rank: #4524 (+39)
21M → 35K
5:02 | 6:44/mi
23M
2:38:08
Rank: #4403 (+121)
35K → 23M
8:39 | 6:55/mi
24M
2:44:50
Rank: #4323 (+80)
23M → 24M
6:42 | 6:42/mi
40K· 24.85 mi
2:50:38
Rank: #4238 (+85)
24M → 40K
5:48 | 6:47/mi
25.2M
2:53:13
Rank: #4228 (+10)
40K → 25.2M
2:35 | 7:29/mi
Finish· 26.22 mi
2:59:59
Rank: #4188 (+40)
25.2M → Finish
6:46 | 6:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:02
Pace6:47 /mi
2nd Half
Distance13.11 mi
Time1:30:57
Pace6:56 /mi
📊Positive Split: 2.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:3121:206:5221:20
6:52
-
10K
6.21 mi11:07:2842:176:4820:57
6:45
-0:07
15K
9.32 mi11:28:251:03:146:4720:57
6:45
0:00
20K
12.43 mi11:49:361:24:256:4821:11
6:49
+0:04
Half
13.11 mi11:54:131:29:026:474:37
6:46
-0:03
25K
15.53 mi12:10:551:45:446:4816:42
6:53
+0:07
30K
18.64 mi12:32:492:07:386:5121:54
7:03
+0:10
20M
20.00 mi12:42:202:17:096:519:31
7:00
-0:03
21M
21.00 mi12:49:382:24:276:537:18
7:18
+0:18
35K
21.75 mi12:54:402:29:296:525:02
6:44
-0:34
23M
23.00 mi13:03:192:38:086:538:39
6:55
+0:11
24M
24.00 mi13:10:012:44:506:526:42
6:42
-0:13
40K
24.85 mi13:15:492:50:386:525:48
6:47
+0:05
25.2M
25.20 mi13:18:242:53:136:522:35
7:29
+0:42
Finish
26.22 mi13:25:102:59:596:526:46
6:38
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

6:52 /mi

Slowest Pace

7:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:06

95% of race

Time at Steady Pace

9:53

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:3121:206:5221:20
6:52
#5264
10K
6.21 mi11:07:2842:176:4820:57
6:45
#4999
15K
9.32 mi11:28:251:03:146:4720:57
6:45
#4839
20K
12.43 mi11:49:361:24:256:4821:11
6:49
#4763
Half
13.11 mi11:54:131:29:026:474:37
6:46
#4775
25K
15.53 mi12:10:551:45:446:4816:42
6:53
#4758
30K
18.64 mi12:32:492:07:386:5121:54
7:03
#4724
20M
20.00 mi12:42:202:17:096:519:31
7:00
#4654
21M
21.00 mi12:49:382:24:276:537:18
7:18
#4563
35K
21.75 mi12:54:402:29:296:525:02
6:44
#4524
23M
23.00 mi13:03:192:38:086:538:39
6:55
#4403
24M
24.00 mi13:10:012:44:506:526:42
6:42
#4323
40K
24.85 mi13:15:492:50:386:525:48
6:47
#4238
25.2M
25.20 mi13:18:242:53:136:522:35
7:29
#4228
Finish
26.22 mi13:25:102:59:596:526:46
6:38
#4188
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi5264487148714536(Top 17%)4235(Top 28%)4235(Top 188%)
10K6.21 mi3.10 mi4999+2654636+2354636+2354752(Top 18%)4416(Top 29%)4416(Top 196%)
15K9.32 mi3.11 mi4839+1604502+1344502+1344536(Top 17%)4235(Top 28%)4235(Top 188%)
20K12.43 mi3.11 mi4763+764442+604442+604599(Top 17%)4284(Top 28%)4284(Top 190%)
Half13.11 mi0.68 mi4775-124449-74449-74929(Top 19%)4561(Top 30%)4561(Top 203%)
25K15.53 mi2.42 mi4758+174431+184431+184853(Top 18%)4492(Top 30%)4492(Top 199%)
30K18.64 mi3.11 mi4724+344402+294402+294651(Top 17%)4296(Top 28%)4296(Top 191%)
20M20.00 mi1.36 mi4654+704340+624340+624048(Top 15%)3748(Top 25%)3748(Top 166%)
21M21.00 mi1.00 mi4563+914255+854255+853615(Top 14%)3355(Top 22%)3355(Top 149%)
35K21.75 mi0.75 mi4524+394219+364219+363739(Top 14%)3456(Top 23%)3456(Top 153%)
23M23.00 mi1.25 mi4403+1214112+1074112+1073302(Top 12%)3071(Top 20%)3071(Top 136%)
24M24.00 mi1.00 mi4323+804043+694043+693125(Top 12%)2900(Top 19%)2900(Top 129%)
40K24.85 mi0.85 mi4238+853964+793964+792770(Top 10%)2556(Top 17%)2556(Top 113%)
25.2M25.20 mi0.35 mi4228+103954+103954+103843(Top 14%)3433(Top 23%)3433(Top 152%)
Finish26.22 mi1.02 mi4188+403915+393915+393206(Top 12%)2883(Top 19%)2883(Top 128%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×21stories
+97ft-345ft

Overall

4536

Males

4235

M45-49

4235

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4752

Males

4416

M45-49

4416

10K→15K

6.2 - 9.3 mi

Top 17%
×3stories
+67ft-78ft

Overall

4536

Males

4235

M45-49

4235

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4599

Males

4284

M45-49

4284

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

4929

Males

4561

M45-49

4561

Half→25K

13.1 - 15.5 mi

Top 18%
×4stories
+66ft-88ft

Overall

4853

Males

4492

M45-49

4492

25K→30K

15.5 - 18.6 mi

Top 17%
×9stories
+181ft-148ft

Overall

4651

Males

4296

M45-49

4296

30K→20M

18.6 - 20.0 mi

Top 15%
×5stories
+64ft-50ft

Overall

4048

Males

3748

M45-49

3748

20M→21M

20.0 - 21.0 mi

Top 14%
×8stories
+106ft-24ft

Overall

3615

Males

3355

M45-49

3355

21M→35K

21.0 - 21.8 mi

Top 14%
×7stories
+17ft-86ft

Overall

3739

Males

3456

M45-49

3456

35K→23M

21.8 - 23.0 mi

Top 12%
×5stories
+23ft-63ft

Overall

3302

Males

3071

M45-49

3071

23M→24M

23.0 - 24.0 mi

Top 12%
×6stories
+12ft-82ft

Overall

3125

Males

2900

M45-49

2900

24M→40K

24.0 - 24.9 mi

Top 10%
×1story
+6ft-20ft

Overall

2770

Males

2556

M45-49

2556

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

3843

Males

3433

M45-49

3433

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

3206

Males

2883

M45-49

2883

Passing Analysis

Category:
Athletes Passed
1659
Passed By
583
Net Change
+1076
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5264
5K → 10K35186+265#5264#4999
10K → 15K20343+160#4999#4839
15K → 20K14367+76#4839#4763
20K → Half2234-12#4763#4775
Half → 25K10588+17#4775#4758
25K → 30K149115+34#4758#4724
30K → 20M10232+70#4724#4654
20M → 21M10918+91#4654#4563
21M → 35K5617+39#4563#4524
35K → 23M14625+121#4524#4403
23M → 24M9313+80#4403#4323
24M → 40K927+85#4323#4238
40K → 25.2M2414+10#4238#4228
25.2M → Finish6424+40#4228#4188
TOTALS1659583+1076
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing