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BOSTON MARATHON 2023

Parvinder Ahlawat

Bib: 8545•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 44%
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Top 49%
Division (M40-44)
#0 / 2241
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:01
Rank: #4334
Start → 5K
21:01 | 6:46/mi
10K· 6.21 mi
41:59
Rank: #4578 (-244)
5K → 10K
20:58 | 6:45/mi
15K· 9.32 mi
1:03:09
Rank: #4766 (-188)
10K → 15K
21:10 | 6:49/mi
20K· 12.43 mi
1:24:58
Rank: #5212 (-446)
15K → 20K
21:49 | 7:01/mi
Half· 13.11 mi
1:29:48
Rank: #5349 (-137)
20K → Half
4:50 | 7:05/mi
25K· 15.53 mi
1:48:33
Rank: #6144 (-795)
Half → 25K
18:45 | 7:44/mi
30K· 18.64 mi
2:16:45
Rank: #7901 (-1757)
25K → 30K
28:12 | 9:05/mi
20M
2:29:42
Rank: #8832 (-931)
30K → 20M
12:57 | 9:32/mi
21M
2:40:50
Rank: #9890 (-1058)
20M → 21M
11:08 | 11:08/mi
35K· 21.75 mi
2:47:41
Rank: #10283 (-393)
21M → 35K
6:51 | 9:09/mi
23M
2:59:32
Rank: #10841 (-558)
35K → 23M
11:51 | 9:28/mi
24M
3:08:33
Rank: #11205 (-364)
23M → 24M
9:01 | 9:01/mi
40K· 24.85 mi
3:16:16
Rank: #11452 (-247)
24M → 40K
7:43 | 9:02/mi
25.2M
3:19:39
Rank: #11554 (-102)
40K → 25.2M
3:23 | 9:49/mi
Finish· 26.22 mi
3:28:29
Rank: #11785 (-231)
25.2M → Finish
8:50 | 8:40/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:48
Pace6:51 /mi
2nd Half
Distance13.11 mi
Time1:58:41
Pace9:03 /mi
📊Positive Split: 32.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:0721:016:4621:01
6:46
-
10K
6.21 mi11:07:0541:596:4520:58
6:45
-0:01
15K
9.32 mi11:28:151:03:096:4721:10
6:49
+0:04
20K
12.43 mi11:50:041:24:586:5021:49
7:01
+0:12
Half
13.11 mi11:54:541:29:486:514:50
7:05
+0:04
25K
15.53 mi12:13:391:48:336:5918:45
7:44
+0:39
30K
18.64 mi12:41:512:16:457:2028:12
9:05
+1:21
20M
20.00 mi12:54:482:29:427:2912:57
9:32
+0:27
21M
21.00 mi13:05:562:40:507:4011:08
11:08
+1:36
35K
21.75 mi13:12:472:47:417:436:51
9:09
-1:59
23M
23.00 mi13:24:382:59:327:4811:51
9:28
+0:19
24M
24.00 mi13:33:393:08:337:519:01
9:01
-0:27
40K
24.85 mi13:41:223:16:167:547:43
9:02
+0:01
25.2M
25.20 mi13:44:453:19:397:553:23
9:49
+0:47
Finish
26.22 mi13:53:353:28:297:578:50
8:40
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:45 /mi

Average Pace

7:57 /mi

Slowest Pace

11:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:33

52% of race

Time at Steady Pace

1:25:25

41% of race

Time at Slower Pace

14:31

7% of race

Average Pace: 7:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:0721:016:4621:01
6:46
#4334
10K
6.21 mi11:07:0541:596:4520:58
6:45
#4578
15K
9.32 mi11:28:151:03:096:4721:10
6:49
#4766
20K
12.43 mi11:50:041:24:586:5021:49
7:01
#5212
Half
13.11 mi11:54:541:29:486:514:50
7:05
#5349
25K
15.53 mi12:13:391:48:336:5918:45
7:44
#6144
30K
18.64 mi12:41:512:16:457:2028:12
9:05
#7901
20M
20.00 mi12:54:482:29:427:2912:57
9:32
#8832
21M
21.00 mi13:05:562:40:507:4011:08
11:08
#9890
35K
21.75 mi13:12:472:47:417:436:51
9:09
#10283
23M
23.00 mi13:24:382:59:327:4811:51
9:28
#10841
24M
24.00 mi13:33:393:08:337:519:01
9:01
#11205
40K
24.85 mi13:41:223:16:167:547:43
9:02
#11452
25.2M
25.20 mi13:44:453:19:397:553:23
9:49
#11554
Finish
26.22 mi13:53:353:28:297:578:50
8:40
#11785
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4334404640465271(Top 20%)4868(Top 32%)4868(Top 217%)
10K6.21 mi3.10 mi4578-2444274-2284274-2284827(Top 18%)4479(Top 30%)4479(Top 200%)
15K9.32 mi3.11 mi4766-1884434-1604434-1605271(Top 20%)4868(Top 32%)4868(Top 217%)
20K12.43 mi3.11 mi5212-4464831-3974831-3976131(Top 23%)5567(Top 37%)5567(Top 248%)
Half13.11 mi0.68 mi5349-1374950-1194950-1197135(Top 27%)6305(Top 42%)6305(Top 281%)
25K15.53 mi2.42 mi6144-7955589-6395589-63910590(Top 40%)8290(Top 55%)8290(Top 370%)
30K18.64 mi3.11 mi7901-17576814-12256814-122517593(Top 66%)11159(Top 74%)11159(Top 498%)
20M20.00 mi1.36 mi8832-9317384-5707384-57018999(Top 71%)11674(Top 77%)11674(Top 521%)
21M21.00 mi1.00 mi9890-10587980-5967980-59621124(Top 79%)12572(Top 83%)12572(Top 561%)
35K21.75 mi0.75 mi10283-3938166-1868166-18618617(Top 70%)11410(Top 75%)11410(Top 509%)
23M23.00 mi1.25 mi10841-5588406-2408406-24018222(Top 68%)11206(Top 74%)11206(Top 500%)
24M24.00 mi1.00 mi11205-3648563-1578563-15717355(Top 65%)10775(Top 71%)10775(Top 481%)
40K24.85 mi0.85 mi11452-2478650-878650-8716330(Top 61%)10257(Top 68%)10257(Top 458%)
25.2M25.20 mi0.35 mi11554-1028687-378687-3716702(Top 63%)10392(Top 68%)10392(Top 464%)
Finish26.22 mi1.02 mi11785-2318767-808767-8016367(Top 61%)10312(Top 68%)10312(Top 460%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×21stories
+97ft-345ft

Overall

5271

Males

4868

M40-44

4868

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4827

Males

4479

M40-44

4479

10K→15K

6.2 - 9.3 mi

Top 20%
×3stories
+67ft-78ft

Overall

5271

Males

4868

M40-44

4868

15K→20K

9.3 - 12.4 mi

Top 23%
×5stories
+106ft-86ft

Overall

6131

Males

5567

M40-44

5567

20K→Half

12.4 - 13.1 mi

Top 27%
×2stories
+19ft-37ft

Overall

7135

Males

6305

M40-44

6305

Half→25K

13.1 - 15.5 mi

Top 40%
×4stories
+66ft-88ft

Overall

10590

Males

8290

M40-44

8290

25K→30K

15.5 - 18.6 mi

Top 66%
×9stories
+181ft-148ft

Overall

17593

Males

11159

M40-44

11159

30K→20M

18.6 - 20.0 mi

Top 71%
×5stories
+64ft-50ft

Overall

18999

Males

11674

M40-44

11674

20M→21M

20.0 - 21.0 mi

Top 79%
×8stories
+106ft-24ft

Overall

21124

Males

12572

M40-44

12572

21M→35K

21.0 - 21.8 mi

Top 70%
×7stories
+17ft-86ft

Overall

18617

Males

11410

M40-44

11410

35K→23M

21.8 - 23.0 mi

Top 68%
×5stories
+23ft-63ft

Overall

18222

Males

11206

M40-44

11206

23M→24M

23.0 - 24.0 mi

Top 65%
×6stories
+12ft-82ft

Overall

17355

Males

10775

M40-44

10775

24M→40K

24.0 - 24.9 mi

Top 61%
×1story
+6ft-20ft

Overall

16330

Males

10257

M40-44

10257

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

16702

Males

10392

M40-44

10392

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×2stories
+22ft-21ft

Overall

16367

Males

10312

M40-44

10312

Passing Analysis

Category:
Athletes Passed
323
Passed By
7771
Net Change
-7451
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4334
5K → 10K123367-244#4334#4578
10K → 15K66254-188#4578#4766
15K → 20K24470-446#4766#5212
20K → Half3140-137#5212#5349
Half → 25K4799-795#5349#6144
25K → 30K31760-1757#6144#7901
30K → 20M7938-931#7901#8832
20M → 21M61063-1058#8832#9890
21M → 35K5396-393#9890#10283
35K → 23M9567-558#10283#10841
23M → 24M18382-364#10841#11205
24M → 40K16263-247#11205#11452
40K → 25.2M12114-102#11452#11554
25.2M → Finish27258-231#11554#11785
TOTALS3237771-7451
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing