Miranda Bona
Bib: 8544•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:37 | 21:34 | 6:56 | 21:34 | 6:56 | - |
10K | 6.21 mi | 11:08:24 | 43:21 | 6:59 | 21:47 | 7:01 | +0:05 |
15K | 9.32 mi | 11:30:13 | 1:05:10 | 7:00 | 21:49 | 7:01 | 0:00 |
20K | 12.43 mi | 11:52:19 | 1:27:16 | 7:01 | 22:06 | 7:07 | +0:06 |
Half | 13.11 mi | 11:57:07 | 1:32:04 | 7:01 | 4:48 | 7:02 | -0:05 |
25K | 15.53 mi | 12:14:47 | 1:49:44 | 7:04 | 17:40 | 7:17 | +0:15 |
30K | 18.64 mi | 12:38:35 | 2:13:32 | 7:10 | 23:48 | 7:40 | +0:23 |
20M | 20.00 mi | 12:49:03 | 2:24:00 | 7:12 | 10:28 | 7:42 | +0:02 |
21M | 21.00 mi | 12:57:01 | 2:31:58 | 7:14 | 7:58 | 7:58 | +0:16 |
35K | 21.75 mi | 13:02:25 | 2:37:22 | 7:14 | 5:24 | 7:13 | -0:45 |
23M | 23.00 mi | 13:11:41 | 2:46:38 | 7:15 | 9:16 | 7:24 | +0:11 |
24M | 24.00 mi | 13:18:57 | 2:53:54 | 7:15 | 7:16 | 7:16 | -0:08 |
40K | 24.85 mi | 13:25:08 | 3:00:05 | 7:15 | 6:11 | 7:14 | -0:02 |
25.2M | 25.20 mi | 13:27:50 | 3:02:47 | 7:15 | 2:42 | 7:50 | +0:36 |
Finish | 26.22 mi | 13:34:58 | 3:09:55 | 7:15 | 7:08 | 7:00 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:15 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:59
76% of race
Time at Steady Pace
44:56
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:37 | 21:34 | 6:56 | 21:34 | 6:56 | #5893 | |
10K | 6.21 mi | 11:08:24 | 43:21 | 6:59 | 21:47 | 7:01 | #6367 | |
15K | 9.32 mi | 11:30:13 | 1:05:10 | 7:00 | 21:49 | 7:01 | #6465 | |
20K | 12.43 mi | 11:52:19 | 1:27:16 | 7:01 | 22:06 | 7:07 | #6478 | |
Half | 13.11 mi | 11:57:07 | 1:32:04 | 7:01 | 4:48 | 7:02 | #6483 | |
25K | 15.53 mi | 12:14:47 | 1:49:44 | 7:04 | 17:40 | 7:17 | #6585 | |
30K | 18.64 mi | 12:38:35 | 2:13:32 | 7:10 | 23:48 | 7:40 | #6773 | |
20M | 20.00 mi | 12:49:03 | 2:24:00 | 7:12 | 10:28 | 7:42 | #6837 | |
21M | 21.00 mi | 12:57:01 | 2:31:58 | 7:14 | 7:58 | 7:58 | #6800 | |
35K | 21.75 mi | 13:02:25 | 2:37:22 | 7:14 | 5:24 | 7:13 | #6764 | |
23M | 23.00 mi | 13:11:41 | 2:46:38 | 7:15 | 9:16 | 7:24 | #6672 | |
24M | 24.00 mi | 13:18:57 | 2:53:54 | 7:15 | 7:16 | 7:16 | #6610 | |
40K | 24.85 mi | 13:25:08 | 3:00:05 | 7:15 | 6:11 | 7:14 | #6504 | |
25.2M | 25.20 mi | 13:27:50 | 3:02:47 | 7:15 | 2:42 | 7:50 | #6466 | |
Finish | 26.22 mi | 13:34:58 | 3:09:55 | 7:15 | 7:08 | 7:00 | #6413 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5893 | 485 | 485 | 6719(Top 25%) | 685(Top 6%) | 685(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 6367-474 | 591-106 | 591-106 | 6916(Top 26%) | 732(Top 6%) | 732(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 6465-98 | 619-28 | 619-28 | 6719(Top 25%) | 685(Top 6%) | 685(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 6478-13 | 623-4 | 623-4 | 6626(Top 25%) | 686(Top 6%) | 686(Top 14%) |
| Half | 13.11 mi | 0.68 mi | 6483-5 | 627-4 | 627-4 | 6810(Top 26%) | 707(Top 6%) | 707(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 6585-102 | 659-32 | 659-32 | 7218(Top 27%) | 906(Top 8%) | 906(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 6773-188 | 721-62 | 721-62 | 8370(Top 31%) | 1450(Top 13%) | 1450(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 6837-64 | 750-29 | 750-29 | 8211(Top 31%) | 1470(Top 13%) | 1470(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 6800+37 | 747+3 | 747+3 | 7159(Top 27%) | 1184(Top 10%) | 1184(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 6764+36 | 748-1 | 748-1 | 6663(Top 25%) | 965(Top 8%) | 965(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 6672+92 | 744+4 | 744+4 | 5889(Top 22%) | 777(Top 7%) | 777(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 6610+62 | 743+1 | 743+1 | 6173(Top 23%) | 965(Top 8%) | 965(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 6504+106 | 726+17 | 726+17 | 5084(Top 19%) | 677(Top 6%) | 677(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 6466+38 | 720+6 | 720+6 | 5606(Top 21%) | 919(Top 8%) | 919(Top 19%) |
| Finish | 26.22 mi | 1.02 mi | 6413+53 | 716+4 | 716+4 | 5243(Top 20%) | 803(Top 7%) | 803(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6719
Females
685
F18-39
685
5K→10K
3.1 - 6.2 mi
Overall
6916
Females
732
F18-39
732
10K→15K
6.2 - 9.3 mi
Overall
6719
Females
685
F18-39
685
15K→20K
9.3 - 12.4 mi
Overall
6626
Females
686
F18-39
686
20K→Half
12.4 - 13.1 mi
Overall
6810
Females
707
F18-39
707
Half→25K
13.1 - 15.5 mi
Overall
7218
Females
906
F18-39
906
25K→30K
15.5 - 18.6 mi
Overall
8370
Females
1450
F18-39
1450
30K→20M
18.6 - 20.0 mi
Overall
8211
Females
1470
F18-39
1470
20M→21M
20.0 - 21.0 mi
Overall
7159
Females
1184
F18-39
1184
21M→35K
21.0 - 21.8 mi
Overall
6663
Females
965
F18-39
965
35K→23M
21.8 - 23.0 mi
Overall
5889
Females
777
F18-39
777
23M→24M
23.0 - 24.0 mi
Overall
6173
Females
965
F18-39
965
24M→40K
24.0 - 24.9 mi
Overall
5084
Females
677
F18-39
677
40K→25.2M
24.9 - 25.2 mi
Overall
5606
Females
919
F18-39
919
25.2M→Finish
25.2 - 26.2 mi
Overall
5243
Females
803
F18-39
803
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5893 |
| 5K → 10K | 50 | 524 | -474 | #5893 | #6367 |
| 10K → 15K | 81 | 179 | -98 | #6367 | #6465 |
| 15K → 20K | 96 | 109 | -13 | #6465 | #6478 |
| 20K → Half | 17 | 22 | -5 | #6478 | #6483 |
| Half → 25K | 47 | 149 | -102 | #6483 | #6585 |
| 25K → 30K | 63 | 251 | -188 | #6585 | #6773 |
| 30K → 20M | 39 | 103 | -64 | #6773 | #6837 |
| 20M → 21M | 75 | 38 | +37 | #6837 | #6800 |
| 21M → 35K | 55 | 19 | +36 | #6800 | #6764 |
| 35K → 23M | 117 | 25 | +92 | #6764 | #6672 |
| 23M → 24M | 76 | 14 | +62 | #6672 | #6610 |
| 24M → 40K | 112 | 6 | +106 | #6610 | #6504 |
| 40K → 25.2M | 44 | 6 | +38 | #6504 | #6466 |
| 25.2M → Finish | 76 | 23 | +53 | #6466 | #6413 |
| TOTALS | 948 | 1468 | -520 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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