Phil Dammarell

Bib: 8520•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 33%

Gender (Male)

#0 / 15176

Top 47%

Masters (Masters Men)

#0 / 9891

Top 35%

Division (M55-59)

#0 / 1422

Top 17%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:20

Rank: #7428

Start → 5K

22:20 | 7:11/mi

5K· 3.11 mi

22:20

Rank: #7428

Start → 5K

22:20 | 7:11/mi

10K· 6.21 mi

44:51

Rank: #7876 (-448)

5K → 10K

22:31 | 7:15/mi

10K· 6.21 mi

44:51

Rank: #7876 (-448)

5K → 10K

22:31 | 7:15/mi

15K· 9.32 mi

1:07:48

Rank: #8261 (-385)

10K → 15K

22:57 | 7:23/mi

15K· 9.32 mi

1:07:48

Rank: #8261 (-385)

10K → 15K

22:57 | 7:23/mi

20K· 12.43 mi

1:30:54

Rank: #8352 (-91)

15K → 20K

23:06 | 7:26/mi

20K· 12.43 mi

1:30:54

Rank: #8352 (-91)

15K → 20K

23:06 | 7:26/mi

Half· 13.11 mi

1:35:53

Rank: #8369 (-17)

20K → Half

4:59 | 7:18/mi

Half· 13.11 mi

1:35:53

Rank: #8369 (-17)

20K → Half

4:59 | 7:18/mi

25K· 15.53 mi

1:54:21

Rank: #8518 (-149)

Half → 25K

18:28 | 7:37/mi

25K· 15.53 mi

1:54:21

Rank: #8518 (-149)

Half → 25K

18:28 | 7:37/mi

30K· 18.64 mi

2:18:40

Rank: #8668 (-150)

25K → 30K

24:19 | 7:50/mi

30K· 18.64 mi

2:18:40

Rank: #8668 (-150)

25K → 30K

24:19 | 7:50/mi

20M

2:29:23

Rank: #8707 (-39)

30K → 20M

10:43 | 7:53/mi

20M

2:29:23

Rank: #8707 (-39)

30K → 20M

10:43 | 7:53/mi

21M

2:37:39

Rank: #8711 (-4)

20M → 21M

8:16 | 8:16/mi

21M

2:37:39

Rank: #8711 (-4)

20M → 21M

8:16 | 8:16/mi

35K· 21.75 mi

2:43:20

Rank: #8708 (+3)

21M → 35K

5:41 | 7:36/mi

35K· 21.75 mi

2:43:20

Rank: #8708 (+3)

21M → 35K

5:41 | 7:36/mi

23M

2:53:15

Rank: #8733 (-25)

35K → 23M

9:55 | 7:55/mi

23M

2:53:15

Rank: #8733 (-25)

35K → 23M

9:55 | 7:55/mi

24M

3:00:59

Rank: #8722 (+11)

23M → 24M

7:44 | 7:44/mi

24M

3:00:59

Rank: #8722 (+11)

23M → 24M

7:44 | 7:44/mi

40K· 24.85 mi

3:07:42

Rank: #8714 (+8)

24M → 40K

6:43 | 7:51/mi

40K· 24.85 mi

3:07:42

Rank: #8714 (+8)

24M → 40K

6:43 | 7:51/mi

25.2M

3:10:37

Rank: #8703 (+11)

40K → 25.2M

2:55 | 8:27/mi

25.2M

3:10:37

Rank: #8703 (+11)

40K → 25.2M

2:55 | 8:27/mi

Finish· 26.22 mi

3:18:20

Rank: #8696 (+7)

25.2M → Finish

7:43 | 7:34/mi

Finish· 26.22 mi

3:18:20

Rank: #8696 (+7)

25.2M → Finish

7:43 | 7:34/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:53

Pace7:19 /mi

2nd Half

Distance13.11 mi

Time1:42:27

Pace7:49 /mi

📊Positive Split: 6.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:37	22:20	7:11	22:20	7:11	-
10K	6.21 mi	11:10:08	44:51	7:13	22:31	7:15	+0:04
15K	9.32 mi	11:33:05	1:07:48	7:16	22:57	7:23	+0:08
20K	12.43 mi	11:56:11	1:30:54	7:19	23:06	7:26	+0:03
Half	13.11 mi	12:01:10	1:35:53	7:19	4:59	7:18	-0:08
25K	15.53 mi	12:19:38	1:54:21	7:22	18:28	7:37	+0:19
30K	18.64 mi	12:43:57	2:18:40	7:26	24:19	7:50	+0:13
20M	20.00 mi	12:54:40	2:29:23	7:28	10:43	7:53	+0:03
21M	21.00 mi	13:02:56	2:37:39	7:30	8:16	8:16	+0:23
35K	21.75 mi	13:08:37	2:43:20	7:31	5:41	7:36	-0:40
23M	23.00 mi	13:18:32	2:53:15	7:32	9:55	7:55	+0:19
24M	24.00 mi	13:26:16	3:00:59	7:32	7:44	7:44	-0:11
40K	24.85 mi	13:32:59	3:07:42	7:33	6:43	7:51	+0:07
25.2M	25.20 mi	13:35:54	3:10:37	7:34	2:55	8:27	+0:36
Finish	26.22 mi	13:43:37	3:18:20	7:34	7:43	7:34	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

7:34 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:14

89% of race

Time at Steady Pace

21:06

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:37	22:20	7:11	22:20	7:11	#7428
10K	6.21 mi	11:10:08	44:51	7:13	22:31	7:15	#7876
15K	9.32 mi	11:33:05	1:07:48	7:16	22:57	7:23	#8261
20K	12.43 mi	11:56:11	1:30:54	7:19	23:06	7:26	#8352
Half	13.11 mi	12:01:10	1:35:53	7:19	4:59	7:18	#8369
25K	15.53 mi	12:19:38	1:54:21	7:22	18:28	7:37	#8518
30K	18.64 mi	12:43:57	2:18:40	7:26	24:19	7:50	#8668
20M	20.00 mi	12:54:40	2:29:23	7:28	10:43	7:53	#8707
21M	21.00 mi	13:02:56	2:37:39	7:30	8:16	8:16	#8711
35K	21.75 mi	13:08:37	2:43:20	7:31	5:41	7:36	#8708
23M	23.00 mi	13:18:32	2:53:15	7:32	9:55	7:55	#8733
24M	24.00 mi	13:26:16	3:00:59	7:32	7:44	7:44	#8722
40K	24.85 mi	13:32:59	3:07:42	7:33	6:43	7:51	#8714
25.2M	25.20 mi	13:35:54	3:10:37	7:34	2:55	8:27	#8703
Finish	26.22 mi	13:43:37	3:18:20	7:34	7:43	7:34	#8696

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	7428	6594	6594	9219(Top 35%)	7680(Top 51%)	7680(Top 540%)
10K	6.21 mi	3.10 mi	7876-448	6894-300	6894-300	8460(Top 32%)	7235(Top 48%)	7235(Top 509%)
15K	9.32 mi	3.11 mi	8261-385	7122-228	7122-228	9219(Top 35%)	7680(Top 51%)	7680(Top 540%)
20K	12.43 mi	3.11 mi	8352-91	7167-45	7167-45	8786(Top 33%)	7368(Top 49%)	7368(Top 518%)
Half	13.11 mi	0.68 mi	8369-17	7172-5	7172-5	8599(Top 32%)	7263(Top 48%)	7263(Top 511%)
25K	15.53 mi	2.42 mi	8518-149	7242-70	7242-70	9650(Top 36%)	7785(Top 51%)	7785(Top 547%)
30K	18.64 mi	3.11 mi	8668-150	7294-52	7294-52	9549(Top 36%)	7591(Top 50%)	7591(Top 534%)
20M	20.00 mi	1.36 mi	8707-39	7302-8	7302-8	9440(Top 35%)	7431(Top 49%)	7431(Top 523%)
21M	21.00 mi	1.00 mi	8711-4	7291+11	7291+11	8990(Top 34%)	7059(Top 47%)	7059(Top 496%)
35K	21.75 mi	0.75 mi	8708+3	7271+20	7271+20	9209(Top 35%)	7186(Top 47%)	7186(Top 505%)
23M	23.00 mi	1.25 mi	8733-25	7265+6	7265+6	9188(Top 35%)	7056(Top 46%)	7056(Top 496%)
24M	24.00 mi	1.00 mi	8722+11	7235+30	7235+30	9273(Top 35%)	7025(Top 46%)	7025(Top 494%)
40K	24.85 mi	0.85 mi	8714+8	7203+32	7203+32	8998(Top 34%)	6808(Top 45%)	6808(Top 479%)
25.2M	25.20 mi	0.35 mi	8703+11	7187+16	7187+16	9180(Top 34%)	6840(Top 45%)	6840(Top 481%)
Finish	26.22 mi	1.02 mi	8696+7	7162+25	7162+25	9068(Top 34%)	6785(Top 45%)	6785(Top 477%)

6785

Passing Analysis

Category:

Athletes Passed

896

Passed By

2164

Net Change

-1268

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7428
5K → 10K	79	527	-448	#7428	#7876
10K → 15K	49	434	-385	#7876	#8261
15K → 20K	93	184	-91	#8261	#8352
20K → Half	13	30	-17	#8352	#8369
Half → 25K	63	212	-149	#8369	#8518
25K → 30K	122	272	-150	#8518	#8668
30K → 20M	63	102	-39	#8668	#8707
20M → 21M	74	78	-4	#8707	#8711
21M → 35K	42	39	+3	#8711	#8708
35K → 23M	66	91	-25	#8708	#8733
23M → 24M	70	59	+11	#8733	#8722
24M → 40K	69	61	+8	#8722	#8714
40K → 25.2M	31	20	+11	#8714	#8703
25.2M → Finish	62	55	+7	#8703	#8696
TOTALS	896	2164	-1268