Christopher Frayne
Bib: 8489•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:09 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 11:16:23 | 47:00 | 7:34 | 23:14 | 7:29 | -0:10 |
15K | 9.32 mi | 11:39:39 | 1:10:16 | 7:32 | 23:16 | 7:29 | 0:00 |
20K | 12.43 mi | 12:03:25 | 1:34:02 | 7:34 | 23:46 | 7:39 | +0:10 |
Half | 13.11 mi | 12:08:37 | 1:39:14 | 7:34 | 5:12 | 7:37 | -0:02 |
25K | 15.53 mi | 12:26:59 | 1:57:36 | 7:34 | 18:22 | 7:35 | -0:02 |
30K | 18.64 mi | 12:51:17 | 2:21:54 | 7:37 | 24:18 | 7:49 | +0:14 |
20M | 20.00 mi | 13:01:55 | 2:32:32 | 7:38 | 10:38 | 7:49 | 0:00 |
21M | 21.00 mi | 13:10:06 | 2:40:43 | 7:39 | 8:11 | 8:11 | +0:22 |
35K | 21.75 mi | 13:16:01 | 2:46:38 | 7:40 | 5:55 | 7:55 | -0:16 |
23M | 23.00 mi | 13:26:01 | 2:56:38 | 7:41 | 10:00 | 7:59 | +0:04 |
24M | 24.00 mi | 13:33:57 | 3:04:34 | 7:41 | 7:56 | 7:56 | -0:03 |
40K | 24.85 mi | 13:40:51 | 3:11:28 | 7:42 | 6:54 | 8:04 | +0:08 |
25.2M | 25.20 mi | 13:43:48 | 3:14:25 | 7:43 | 2:57 | 8:33 | +0:29 |
Finish | 26.22 mi | 13:51:42 | 3:22:19 | 7:43 | 7:54 | 7:45 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
7:43 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:19:22
99% of race
Time at Steady Pace
2:57
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:09 | 23:46 | 7:39 | 23:46 | 7:39 | #11004 | |
10K | 6.21 mi | 11:16:23 | 47:00 | 7:34 | 23:14 | 7:29 | #10582 | |
15K | 9.32 mi | 11:39:39 | 1:10:16 | 7:32 | 23:16 | 7:29 | #10407 | |
20K | 12.43 mi | 12:03:25 | 1:34:02 | 7:34 | 23:46 | 7:39 | #10403 | |
Half | 13.11 mi | 12:08:37 | 1:39:14 | 7:34 | 5:12 | 7:37 | #10449 | |
25K | 15.53 mi | 12:26:59 | 1:57:36 | 7:34 | 18:22 | 7:35 | #10225 | |
30K | 18.64 mi | 12:51:17 | 2:21:54 | 7:37 | 24:18 | 7:49 | #10064 | |
20M | 20.00 mi | 13:01:55 | 2:32:32 | 7:38 | 10:38 | 7:49 | #9946 | |
21M | 21.00 mi | 13:10:06 | 2:40:43 | 7:39 | 8:11 | 8:11 | #9833 | |
35K | 21.75 mi | 13:16:01 | 2:46:38 | 7:40 | 5:55 | 7:55 | #9896 | |
23M | 23.00 mi | 13:26:01 | 2:56:38 | 7:41 | 10:00 | 7:59 | #9840 | |
24M | 24.00 mi | 13:33:57 | 3:04:34 | 7:41 | 7:56 | 7:56 | #9857 | |
40K | 24.85 mi | 13:40:51 | 3:11:28 | 7:42 | 6:54 | 8:04 | #9859 | |
25.2M | 25.20 mi | 13:43:48 | 3:14:25 | 7:43 | 2:57 | 8:33 | #9843 | |
Finish | 26.22 mi | 13:51:42 | 3:22:19 | 7:43 | 7:54 | 7:45 | #9832 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11004 | 8659 | 8659 | 10076(Top 38%) | 8185(Top 54%) | 8185(Top 155%) |
| 10K | 6.21 mi | 3.10 mi | 10582+422 | 8456+203 | 8456+203 | 10272(Top 39%) | 8316(Top 55%) | 8316(Top 157%) |
| 15K | 9.32 mi | 3.11 mi | 10407+175 | 8378+78 | 8378+78 | 10076(Top 38%) | 8185(Top 54%) | 8185(Top 155%) |
| 20K | 12.43 mi | 3.11 mi | 10403+4 | 8364+14 | 8364+14 | 10495(Top 39%) | 8337(Top 55%) | 8337(Top 158%) |
| Half | 13.11 mi | 0.68 mi | 10449-46 | 8386-22 | 8386-22 | 11126(Top 42%) | 8658(Top 57%) | 8658(Top 164%) |
| 25K | 15.53 mi | 2.42 mi | 10225+224 | 8248+138 | 8248+138 | 9348(Top 35%) | 7636(Top 50%) | 7636(Top 144%) |
| 30K | 18.64 mi | 3.11 mi | 10064+161 | 8131+117 | 8131+117 | 9519(Top 36%) | 7573(Top 50%) | 7573(Top 143%) |
| 20M | 20.00 mi | 1.36 mi | 9946+118 | 8039+92 | 8039+92 | 9057(Top 34%) | 7232(Top 48%) | 7232(Top 137%) |
| 21M | 21.00 mi | 1.00 mi | 9833+113 | 7951+88 | 7951+88 | 8529(Top 32%) | 6796(Top 45%) | 6796(Top 129%) |
| 35K | 21.75 mi | 0.75 mi | 9896-63 | 7968-17 | 7968-17 | 11410(Top 43%) | 8300(Top 55%) | 8300(Top 157%) |
| 23M | 23.00 mi | 1.25 mi | 9840+56 | 7904+64 | 7904+64 | 9635(Top 36%) | 7308(Top 48%) | 7308(Top 138%) |
| 24M | 24.00 mi | 1.00 mi | 9857-17 | 7882+22 | 7882+22 | 10748(Top 40%) | 7771(Top 51%) | 7771(Top 147%) |
| 40K | 24.85 mi | 0.85 mi | 9859-2 | 7851+31 | 7851+31 | 10473(Top 39%) | 7585(Top 50%) | 7585(Top 144%) |
| 25.2M | 25.20 mi | 0.35 mi | 9843+16 | 7831+20 | 7831+20 | 9816(Top 37%) | 7202(Top 47%) | 7202(Top 136%) |
| Finish | 26.22 mi | 1.02 mi | 9832+11 | 7800+31 | 7800+31 | 10295(Top 39%) | 7440(Top 49%) | 7440(Top 141%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10076
Males
8185
M18-39
8185
5K→10K
3.1 - 6.2 mi
Overall
10272
Males
8316
M18-39
8316
10K→15K
6.2 - 9.3 mi
Overall
10076
Males
8185
M18-39
8185
15K→20K
9.3 - 12.4 mi
Overall
10495
Males
8337
M18-39
8337
20K→Half
12.4 - 13.1 mi
Overall
11126
Males
8658
M18-39
8658
Half→25K
13.1 - 15.5 mi
Overall
9348
Males
7636
M18-39
7636
25K→30K
15.5 - 18.6 mi
Overall
9519
Males
7573
M18-39
7573
30K→20M
18.6 - 20.0 mi
Overall
9057
Males
7232
M18-39
7232
20M→21M
20.0 - 21.0 mi
Overall
8529
Males
6796
M18-39
6796
21M→35K
21.0 - 21.8 mi
Overall
11410
Males
8300
M18-39
8300
35K→23M
21.8 - 23.0 mi
Overall
9635
Males
7308
M18-39
7308
23M→24M
23.0 - 24.0 mi
Overall
10748
Males
7771
M18-39
7771
24M→40K
24.0 - 24.9 mi
Overall
10473
Males
7585
M18-39
7585
40K→25.2M
24.9 - 25.2 mi
Overall
9816
Males
7202
M18-39
7202
25.2M→Finish
25.2 - 26.2 mi
Overall
10295
Males
7440
M18-39
7440
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11004 |
| 5K → 10K | 544* | 122 | +422 | #11004 | #10582 |
| 10K → 15K | 299 | 124 | +175 | #10582 | #10407 |
| 15K → 20K | 150 | 146 | +4 | #10407 | #10403 |
| 20K → Half | 20 | 66 | -46 | #10403 | #10449 |
| Half → 25K | 256 | 32 | +224 | #10449 | #10225 |
| 25K → 30K | 238* | 77 | +161 | #10225 | #10064 |
| 30K → 20M | 155* | 37 | +118 | #10064 | #9946 |
| 20M → 21M | 141 | 28 | +113 | #9946 | #9833 |
| 21M → 35K | 28 | 91 | -63 | #9833 | #9896 |
| 35K → 23M | 107 | 51 | +56 | #9896 | #9840 |
| 23M → 24M | 60 | 76 | -17 | #9840 | #9857 |
| 24M → 40K | 69 | 71 | -2 | #9857 | #9859 |
| 40K → 25.2M | 41 | 25 | +16 | #9859 | #9843 |
| 25.2M → Finish | 77* | 66 | +11 | #9843 | #9832 |
| TOTALS | 2185* | 1012 | +1172 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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