James Morris
Bib: 8488•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:37 | 22:31 | 7:15 | 22:31 | 7:15 | - |
10K | 6.21 mi | 11:10:22 | 45:16 | 7:17 | 22:45 | 7:19 | +0:04 |
15K | 9.32 mi | 11:32:21 | 1:07:15 | 7:13 | 21:59 | 7:05 | -0:14 |
20K | 12.43 mi | 11:54:01 | 1:28:55 | 7:09 | 21:40 | 6:58 | -0:07 |
Half | 13.11 mi | 11:58:43 | 1:33:37 | 7:08 | 4:42 | 6:53 | -0:05 |
25K | 15.53 mi | 12:15:38 | 1:50:32 | 7:07 | 16:55 | 6:59 | +0:06 |
30K | 18.64 mi | 12:37:54 | 2:12:48 | 7:07 | 22:16 | 7:10 | +0:11 |
20M | 20.00 mi | 12:47:42 | 2:22:36 | 7:08 | 9:48 | 7:13 | +0:03 |
21M | 21.00 mi | 12:55:15 | 2:30:09 | 7:09 | 7:33 | 7:33 | +0:20 |
35K | 21.75 mi | 13:00:23 | 2:35:17 | 7:08 | 5:08 | 6:52 | -0:41 |
23M | 23.00 mi | 13:09:27 | 2:44:21 | 7:09 | 9:04 | 7:14 | +0:22 |
24M | 24.00 mi | 13:16:37 | 2:51:31 | 7:09 | 7:10 | 7:10 | -0:04 |
40K | 24.85 mi | 13:22:44 | 2:57:38 | 7:09 | 6:07 | 7:09 | -0:01 |
25.2M | 25.20 mi | 13:25:25 | 3:00:19 | 7:09 | 2:41 | 7:47 | +0:38 |
Finish | 26.22 mi | 13:32:34 | 3:07:28 | 7:09 | 7:09 | 7:01 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:52 /mi
Average Pace
7:09 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:04:47
99% of race
Time at Steady Pace
2:41
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:37 | 22:31 | 7:15 | 22:31 | 7:15 | #7774 | |
10K | 6.21 mi | 11:10:22 | 45:16 | 7:17 | 22:45 | 7:19 | #8332 | |
15K | 9.32 mi | 11:32:21 | 1:07:15 | 7:13 | 21:59 | 7:05 | #7853 | |
20K | 12.43 mi | 11:54:01 | 1:28:55 | 7:09 | 21:40 | 6:58 | #7245 | |
Half | 13.11 mi | 11:58:43 | 1:33:37 | 7:08 | 4:42 | 6:53 | #7174 | |
25K | 15.53 mi | 12:15:38 | 1:50:32 | 7:07 | 16:55 | 6:59 | #6863 | |
30K | 18.64 mi | 12:37:54 | 2:12:48 | 7:07 | 22:16 | 7:10 | #6542 | |
20M | 20.00 mi | 12:47:42 | 2:22:36 | 7:08 | 9:48 | 7:13 | #6407 | |
21M | 21.00 mi | 12:55:15 | 2:30:09 | 7:09 | 7:33 | 7:33 | #6285 | |
35K | 21.75 mi | 13:00:23 | 2:35:17 | 7:08 | 5:08 | 6:52 | #6206 | |
23M | 23.00 mi | 13:09:27 | 2:44:21 | 7:09 | 9:04 | 7:14 | #6077 | |
24M | 24.00 mi | 13:16:37 | 2:51:31 | 7:09 | 7:10 | 7:10 | #6005 | |
40K | 24.85 mi | 13:22:44 | 2:57:38 | 7:09 | 6:07 | 7:09 | #5913 | |
25.2M | 25.20 mi | 13:25:25 | 3:00:19 | 7:09 | 2:41 | 7:47 | #5883 | |
Finish | 26.22 mi | 13:32:34 | 3:07:28 | 7:09 | 7:09 | 7:01 | #5813 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7774 | 6824 | 6824 | 6991(Top 26%) | 6236(Top 41%) | 6236(Top 118%) |
| 10K | 6.21 mi | 3.10 mi | 8332-558 | 7166-342 | 7166-342 | 9008(Top 34%) | 7579(Top 50%) | 7579(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 7853+479 | 6856+310 | 6856+310 | 6991(Top 26%) | 6236(Top 41%) | 6236(Top 118%) |
| 20K | 12.43 mi | 3.11 mi | 7245+608 | 6426+430 | 6426+430 | 5822(Top 22%) | 5331(Top 35%) | 5331(Top 101%) |
| Half | 13.11 mi | 0.68 mi | 7174+71 | 6377+49 | 6377+49 | 5908(Top 22%) | 5417(Top 36%) | 5417(Top 102%) |
| 25K | 15.53 mi | 2.42 mi | 6863+311 | 6137+240 | 6137+240 | 5445(Top 20%) | 5016(Top 33%) | 5016(Top 95%) |
| 30K | 18.64 mi | 3.11 mi | 6542+321 | 5876+261 | 5876+261 | 5316(Top 20%) | 4851(Top 32%) | 4851(Top 92%) |
| 20M | 20.00 mi | 1.36 mi | 6407+135 | 5762+114 | 5762+114 | 5172(Top 19%) | 4679(Top 31%) | 4679(Top 89%) |
| 21M | 21.00 mi | 1.00 mi | 6285+122 | 5657+105 | 5657+105 | 4831(Top 18%) | 4358(Top 29%) | 4358(Top 82%) |
| 35K | 21.75 mi | 0.75 mi | 6206+79 | 5594+63 | 5594+63 | 4595(Top 17%) | 4186(Top 28%) | 4186(Top 79%) |
| 23M | 23.00 mi | 1.25 mi | 6077+129 | 5480+114 | 5480+114 | 4998(Top 19%) | 4468(Top 29%) | 4468(Top 85%) |
| 24M | 24.00 mi | 1.00 mi | 6005+72 | 5410+70 | 5410+70 | 5546(Top 21%) | 4808(Top 32%) | 4808(Top 91%) |
| 40K | 24.85 mi | 0.85 mi | 5913+92 | 5328+82 | 5328+82 | 4643(Top 17%) | 4094(Top 27%) | 4094(Top 77%) |
| 25.2M | 25.20 mi | 0.35 mi | 5883+30 | 5302+26 | 5302+26 | 5266(Top 20%) | 4446(Top 29%) | 4446(Top 84%) |
| Finish | 26.22 mi | 1.02 mi | 5813+70 | 5236+66 | 5236+66 | 5295(Top 20%) | 4475(Top 29%) | 4475(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6991
Males
6236
M18-39
6236
5K→10K
3.1 - 6.2 mi
Overall
9008
Males
7579
M18-39
7579
10K→15K
6.2 - 9.3 mi
Overall
6991
Males
6236
M18-39
6236
15K→20K
9.3 - 12.4 mi
Overall
5822
Males
5331
M18-39
5331
20K→Half
12.4 - 13.1 mi
Overall
5908
Males
5417
M18-39
5417
Half→25K
13.1 - 15.5 mi
Overall
5445
Males
5016
M18-39
5016
25K→30K
15.5 - 18.6 mi
Overall
5316
Males
4851
M18-39
4851
30K→20M
18.6 - 20.0 mi
Overall
5172
Males
4679
M18-39
4679
20M→21M
20.0 - 21.0 mi
Overall
4831
Males
4358
M18-39
4358
21M→35K
21.0 - 21.8 mi
Overall
4595
Males
4186
M18-39
4186
35K→23M
21.8 - 23.0 mi
Overall
4998
Males
4468
M18-39
4468
23M→24M
23.0 - 24.0 mi
Overall
5546
Males
4808
M18-39
4808
24M→40K
24.0 - 24.9 mi
Overall
4643
Males
4094
M18-39
4094
40K→25.2M
24.9 - 25.2 mi
Overall
5266
Males
4446
M18-39
4446
25.2M→Finish
25.2 - 26.2 mi
Overall
5295
Males
4475
M18-39
4475
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7774 |
| 5K → 10K | 50 | 608 | -558 | #7774 | #8332 |
| 10K → 15K | 488 | 9 | +479 | #8332 | #7853 |
| 15K → 20K | 609 | 1 | +608 | #7853 | #7245 |
| 20K → Half | 72 | 1 | +71 | #7245 | #7174 |
| Half → 25K | 313 | 2 | +311 | #7174 | #6863 |
| 25K → 30K | 326 | 5 | +321 | #6863 | #6542 |
| 30K → 20M | 144 | 9 | +135 | #6542 | #6407 |
| 20M → 21M | 132 | 10 | +122 | #6407 | #6285 |
| 21M → 35K | 83 | 4 | +79 | #6285 | #6206 |
| 35K → 23M | 137 | 8 | +129 | #6206 | #6077 |
| 23M → 24M | 93 | 21 | +72 | #6077 | #6005 |
| 24M → 40K | 102 | 10 | +92 | #6005 | #5913 |
| 40K → 25.2M | 36 | 6 | +30 | #5913 | #5883 |
| 25.2M → Finish | 94 | 24 | +70 | #5883 | #5813 |
| TOTALS | 2679 | 718 | +1961 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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