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BOSTON MARATHON 2023

Emanuel Tarog

Bib: 8346•M

CA

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Division (M18-39)
#0 / 5285
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:00
Rank: #14330
Start → 5K
25:00 | 8:03/mi
10K· 6.21 mi
49:43
Rank: #14390 (-60)
5K → 10K
24:43 | 7:57/mi
15K· 9.32 mi
1:18:04
Rank: #17035 (-2645)
10K → 15K
28:21 | 9:07/mi
20K· 12.43 mi
1:43:19
Rank: #16386 (+649)
15K → 20K
25:15 | 8:08/mi
Half· 13.11 mi
1:48:48
Rank: #16271 (+115)
20K → Half
5:29 | 8:02/mi
25K· 15.53 mi
2:08:57
Rank: #16036 (+235)
Half → 25K
20:09 | 8:19/mi
30K· 18.64 mi
2:34:17
Rank: #15302 (+734)
25K → 30K
25:20 | 8:09/mi
20M
2:45:21
Rank: #15016 (+286)
30K → 20M
11:04 | 8:09/mi
21M
2:53:49
Rank: #14742 (+274)
20M → 21M
8:28 | 8:28/mi
35K· 21.75 mi
2:59:42
Rank: #14603 (+139)
21M → 35K
5:53 | 7:52/mi
23M
3:09:59
Rank: #14404 (+199)
35K → 23M
10:17 | 8:13/mi
24M
3:18:21
Rank: #14345 (+59)
23M → 24M
8:22 | 8:22/mi
40K· 24.85 mi
3:25:40
Rank: #14304 (+41)
24M → 40K
7:19 | 8:33/mi
25.2M
3:28:51
Rank: #14292 (+12)
40K → 25.2M
3:11 | 9:14/mi
Finish· 26.22 mi
3:37:39
Rank: #14352 (-60)
25.2M → Finish
8:48 | 8:38/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:48:48
Pace8:18 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:48:51
Pace8:18 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:54:1125:008:0325:00
8:03
-
10K
6.21 mi11:18:5449:438:0024:43
7:57
-0:06
15K
9.32 mi11:47:151:18:048:2328:21
9:07
+1:10
20K
12.43 mi12:12:301:43:198:1925:15
8:08
-0:59
Half
13.11 mi12:17:591:48:488:185:29
8:02
-0:06
25K
15.53 mi12:38:082:08:578:1820:09
8:19
+0:17
30K
18.64 mi13:03:282:34:178:1725:20
8:09
-0:10
20M
20.00 mi13:14:322:45:218:1611:04
8:09
0:00
21M
21.00 mi13:23:002:53:498:178:28
8:28
+0:19
35K
21.75 mi13:28:532:59:428:165:53
7:52
-0:36
23M
23.00 mi13:39:103:09:598:1610:17
8:13
+0:21
24M
24.00 mi13:47:323:18:218:168:22
8:22
+0:09
40K
24.85 mi13:54:513:25:408:167:19
8:33
+0:11
25.2M
25.20 mi13:58:023:28:518:173:11
9:14
+0:41
Finish
26.22 mi14:06:503:37:398:188:48
8:38
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:18 /mi

Slowest Pace

9:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:07

86% of race

Time at Steady Pace

31:32

14% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:54:1125:008:0325:00
8:03
#14330
10K
6.21 mi11:18:5449:438:0024:43
7:57
#14390
15K
9.32 mi11:47:151:18:048:2328:21
9:07
#17035
20K
12.43 mi12:12:301:43:198:1925:15
8:08
#16386
Half
13.11 mi12:17:591:48:488:185:29
8:02
#16271
25K
15.53 mi12:38:082:08:578:1820:09
8:19
#16036
30K
18.64 mi13:03:282:34:178:1725:20
8:09
#15302
20M
20.00 mi13:14:322:45:218:1611:04
8:09
#15016
21M
21.00 mi13:23:002:53:498:178:28
8:28
#14742
35K
21.75 mi13:28:532:59:428:165:53
7:52
#14603
23M
23.00 mi13:39:103:09:598:1610:17
8:13
#14404
24M
24.00 mi13:47:323:18:218:168:22
8:22
#14345
40K
24.85 mi13:54:513:25:408:167:19
8:33
#14304
25.2M
25.20 mi13:58:023:28:518:173:11
9:14
#14292
Finish
26.22 mi14:06:503:37:398:188:48
8:38
#14352
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi14330100841008421029(Top 79%)12756(Top 84%)12756(Top 241%)
10K6.21 mi3.10 mi14390-6010092-810092-814436(Top 54%)10094(Top 67%)10094(Top 191%)
15K9.32 mi3.11 mi17035-264511085-99311085-99321029(Top 79%)12756(Top 84%)12756(Top 241%)
20K12.43 mi3.11 mi16386+64910821+26410821+26414400(Top 54%)10038(Top 66%)10038(Top 190%)
Half13.11 mi0.68 mi16271+11510782+3910782+3914622(Top 55%)10142(Top 67%)10142(Top 192%)
25K15.53 mi2.42 mi16036+23510659+12310659+12315006(Top 56%)10144(Top 67%)10144(Top 192%)
30K18.64 mi3.11 mi15302+73410337+32210337+32212024(Top 45%)8817(Top 58%)8817(Top 167%)
20M20.00 mi1.36 mi15016+28610213+12410213+12411301(Top 42%)8408(Top 55%)8408(Top 159%)
21M21.00 mi1.00 mi14742+27410088+12510088+12510279(Top 39%)7757(Top 51%)7757(Top 147%)
35K21.75 mi0.75 mi14603+13910019+6910019+6911120(Top 42%)8189(Top 54%)8189(Top 155%)
23M23.00 mi1.25 mi14404+1999910+1099910+10911273(Top 42%)8122(Top 54%)8122(Top 154%)
24M24.00 mi1.00 mi14345+599873+379873+3713624(Top 51%)9148(Top 60%)9148(Top 173%)
40K24.85 mi0.85 mi14304+419826+479826+4713682(Top 51%)9102(Top 60%)9102(Top 172%)
25.2M25.20 mi0.35 mi14292+129813+139813+1313749(Top 52%)9117(Top 60%)9117(Top 173%)
Finish26.22 mi1.02 mi14352-609819-69819-616144(Top 61%)10226(Top 67%)10226(Top 193%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×21stories
+97ft-345ft

Overall

21029

Males

12756

M18-39

12756

5K→10K

3.1 - 6.2 mi

Top 54%
×5stories
+79ft-138ft

Overall

14436

Males

10094

M18-39

10094

10K→15K

6.2 - 9.3 mi

Top 79%
×3stories
+67ft-78ft

Overall

21029

Males

12756

M18-39

12756

15K→20K

9.3 - 12.4 mi

Top 54%
×5stories
+106ft-86ft

Overall

14400

Males

10038

M18-39

10038

20K→Half

12.4 - 13.1 mi

Top 55%
×2stories
+19ft-37ft

Overall

14622

Males

10142

M18-39

10142

Half→25K

13.1 - 15.5 mi

Top 56%
×4stories
+66ft-88ft

Overall

15006

Males

10144

M18-39

10144

25K→30K

15.5 - 18.6 mi

Top 45%
×9stories
+181ft-148ft

Overall

12024

Males

8817

M18-39

8817

30K→20M

18.6 - 20.0 mi

Top 42%
×5stories
+64ft-50ft

Overall

11301

Males

8408

M18-39

8408

20M→21M

20.0 - 21.0 mi

Top 39%
×8stories
+106ft-24ft

Overall

10279

Males

7757

M18-39

7757

21M→35K

21.0 - 21.8 mi

Top 42%
×7stories
+17ft-86ft

Overall

11120

Males

8189

M18-39

8189

35K→23M

21.8 - 23.0 mi

Top 42%
×5stories
+23ft-63ft

Overall

11273

Males

8122

M18-39

8122

23M→24M

23.0 - 24.0 mi

Top 51%
×6stories
+12ft-82ft

Overall

13624

Males

9148

M18-39

9148

24M→40K

24.0 - 24.9 mi

Top 51%
×1story
+6ft-20ft

Overall

13682

Males

9102

M18-39

9102

40K→25.2M

24.9 - 25.2 mi

Top 52%
×1story
+13ft-16ft

Overall

13749

Males

9117

M18-39

9117

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×2stories
+22ft-21ft

Overall

16144

Males

10226

M18-39

10226

Passing Analysis

Category:
Athletes Passed
3224
Passed By
3246
Net Change
-22
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14330
5K → 10K256316-60#14330#14390
10K → 15K42649-2645#14390#17035
15K → 20K6556+649#17035#16386
20K → Half1216+115#16386#16271
Half → 25K27136+235#16271#16036
25K → 30K7362+734#16036#15302
30K → 20M2904+286#15302#15016
20M → 21M2784+274#15016#14742
21M → 35K1412+139#14742#14603
35K → 23M2089+199#14603#14404
23M → 24M9940+59#14404#14345
24M → 40K8241+41#14345#14304
40K → 25.2M3422+12#14304#14292
25.2M → Finish49109-60#14292#14352
TOTALS32243246-22
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing