Ryan Kanto
Bib: 8298•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:56 | 20:42 | 6:40 | 20:42 | 6:40 | - |
10K | 6.21 mi | 11:06:54 | 41:40 | 6:42 | 20:58 | 6:45 | +0:05 |
15K | 9.32 mi | 11:27:34 | 1:02:20 | 6:41 | 20:40 | 6:39 | -0:06 |
20K | 12.43 mi | 11:48:22 | 1:23:08 | 6:41 | 20:48 | 6:42 | +0:03 |
Half | 13.11 mi | 11:52:53 | 1:27:39 | 6:41 | 4:31 | 6:37 | -0:05 |
25K | 15.53 mi | 12:09:24 | 1:44:10 | 6:42 | 16:31 | 6:49 | +0:12 |
30K | 18.64 mi | 12:30:56 | 2:05:42 | 6:45 | 21:32 | 6:56 | +0:07 |
20M | 20.00 mi | 12:40:24 | 2:15:10 | 6:45 | 9:28 | 6:58 | +0:02 |
21M | 21.00 mi | 12:47:57 | 2:22:43 | 6:48 | 7:33 | 7:33 | +0:35 |
35K | 21.75 mi | 12:53:32 | 2:28:18 | 6:49 | 5:35 | 7:28 | -0:05 |
23M | 23.00 mi | 13:02:17 | 2:37:03 | 6:50 | 8:45 | 6:59 | -0:29 |
24M | 24.00 mi | 13:09:04 | 2:43:50 | 6:50 | 6:47 | 6:47 | -0:12 |
40K | 24.85 mi | 13:15:02 | 2:49:48 | 6:50 | 5:58 | 6:59 | +0:12 |
25.2M | 25.20 mi | 13:17:34 | 2:52:20 | 6:50 | 2:32 | 7:21 | +0:22 |
Finish | 26.22 mi | 13:24:37 | 2:59:23 | 6:51 | 7:03 | 6:55 | -0:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
6:51 /mi
Slowest Pace
7:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:43
91% of race
Time at Steady Pace
15:40
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:56 | 20:42 | 6:40 | 20:42 | 6:40 | #3341 | |
10K | 6.21 mi | 11:06:54 | 41:40 | 6:42 | 20:58 | 6:45 | #4033 | |
15K | 9.32 mi | 11:27:34 | 1:02:20 | 6:41 | 20:40 | 6:39 | #3893 | |
20K | 12.43 mi | 11:48:22 | 1:23:08 | 6:41 | 20:48 | 6:42 | #3760 | |
Half | 13.11 mi | 11:52:53 | 1:27:39 | 6:41 | 4:31 | 6:37 | #3744 | |
25K | 15.53 mi | 12:09:24 | 1:44:10 | 6:42 | 16:31 | 6:49 | #3826 | |
30K | 18.64 mi | 12:30:56 | 2:05:42 | 6:45 | 21:32 | 6:56 | #3793 | |
20M | 20.00 mi | 12:40:24 | 2:15:10 | 6:45 | 9:28 | 6:58 | #3761 | |
21M | 21.00 mi | 12:47:57 | 2:22:43 | 6:48 | 7:33 | 7:33 | #3824 | |
35K | 21.75 mi | 12:53:32 | 2:28:18 | 6:49 | 5:35 | 7:28 | #4041 | |
23M | 23.00 mi | 13:02:17 | 2:37:03 | 6:50 | 8:45 | 6:59 | #4001 | |
24M | 24.00 mi | 13:09:04 | 2:43:50 | 6:50 | 6:47 | 6:47 | #3972 | |
40K | 24.85 mi | 13:15:02 | 2:49:48 | 6:50 | 5:58 | 6:59 | #3963 | |
25.2M | 25.20 mi | 13:17:34 | 2:52:20 | 6:50 | 2:32 | 7:21 | #3933 | |
Finish | 26.22 mi | 13:24:37 | 2:59:23 | 6:51 | 7:03 | 6:55 | #3987 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3341 | 3153 | 3153 | 3703(Top 14%) | 3491(Top 23%) | 3491(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 4033-692 | 3790-637 | 3790-637 | 4798(Top 18%) | 4455(Top 29%) | 4455(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 3893+140 | 3668+122 | 3668+122 | 3703(Top 14%) | 3491(Top 23%) | 3491(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 3760+133 | 3551+117 | 3551+117 | 3548(Top 13%) | 3357(Top 22%) | 3357(Top 64%) |
| Half | 13.11 mi | 0.68 mi | 3744+16 | 3539+12 | 3539+12 | 3610(Top 14%) | 3418(Top 23%) | 3418(Top 65%) |
| 25K | 15.53 mi | 2.42 mi | 3826-82 | 3613-74 | 3613-74 | 4250(Top 16%) | 3975(Top 26%) | 3975(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 3793+33 | 3578+35 | 3578+35 | 3875(Top 15%) | 3630(Top 24%) | 3630(Top 69%) |
| 20M | 20.00 mi | 1.36 mi | 3761+32 | 3549+29 | 3549+29 | 3818(Top 14%) | 3554(Top 23%) | 3554(Top 67%) |
| 21M | 21.00 mi | 1.00 mi | 3824-63 | 3601-52 | 3601-52 | 4797(Top 18%) | 4324(Top 28%) | 4324(Top 82%) |
| 35K | 21.75 mi | 0.75 mi | 4041-217 | 3792-191 | 3792-191 | 8176(Top 31%) | 6577(Top 43%) | 6577(Top 124%) |
| 23M | 23.00 mi | 1.25 mi | 4001+40 | 3753+39 | 3753+39 | 3719(Top 14%) | 3433(Top 23%) | 3433(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 3972+29 | 3720+33 | 3720+33 | 3558(Top 13%) | 3269(Top 22%) | 3269(Top 62%) |
| 40K | 24.85 mi | 0.85 mi | 3963+9 | 3710+10 | 3710+10 | 3721(Top 14%) | 3362(Top 22%) | 3362(Top 64%) |
| 25.2M | 25.20 mi | 0.35 mi | 3933+30 | 3684+26 | 3684+26 | 3172(Top 12%) | 2895(Top 19%) | 2895(Top 55%) |
| Finish | 26.22 mi | 1.02 mi | 3987-54 | 3731-47 | 3731-47 | 4722(Top 18%) | 4077(Top 27%) | 4077(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3703
Males
3491
M18-39
3491
5K→10K
3.1 - 6.2 mi
Overall
4798
Males
4455
M18-39
4455
10K→15K
6.2 - 9.3 mi
Overall
3703
Males
3491
M18-39
3491
15K→20K
9.3 - 12.4 mi
Overall
3548
Males
3357
M18-39
3357
20K→Half
12.4 - 13.1 mi
Overall
3610
Males
3418
M18-39
3418
Half→25K
13.1 - 15.5 mi
Overall
4250
Males
3975
M18-39
3975
25K→30K
15.5 - 18.6 mi
Overall
3875
Males
3630
M18-39
3630
30K→20M
18.6 - 20.0 mi
Overall
3818
Males
3554
M18-39
3554
20M→21M
20.0 - 21.0 mi
Overall
4797
Males
4324
M18-39
4324
21M→35K
21.0 - 21.8 mi
Overall
8176
Males
6577
M18-39
6577
35K→23M
21.8 - 23.0 mi
Overall
3719
Males
3433
M18-39
3433
23M→24M
23.0 - 24.0 mi
Overall
3558
Males
3269
M18-39
3269
24M→40K
24.0 - 24.9 mi
Overall
3721
Males
3362
M18-39
3362
40K→25.2M
24.9 - 25.2 mi
Overall
3172
Males
2895
M18-39
2895
25.2M→Finish
25.2 - 26.2 mi
Overall
4722
Males
4077
M18-39
4077
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3341 |
| 5K → 10K | 34 | 726 | -692 | #3341 | #4033 |
| 10K → 15K | 196 | 56 | +140 | #4033 | #3893 |
| 15K → 20K | 178 | 45 | +133 | #3893 | #3760 |
| 20K → Half | 28 | 12 | +16 | #3760 | #3744 |
| Half → 25K | 58 | 140 | -82 | #3744 | #3826 |
| 25K → 30K | 120 | 87 | +33 | #3826 | #3793 |
| 30K → 20M | 70 | 38 | +32 | #3793 | #3761 |
| 20M → 21M | 44 | 107 | -63 | #3761 | #3824 |
| 21M → 35K | 6 | 223 | -217 | #3824 | #4041 |
| 35K → 23M | 82 | 42 | +40 | #4041 | #4001 |
| 23M → 24M | 62 | 33 | +29 | #4001 | #3972 |
| 24M → 40K | 48 | 39 | +9 | #3972 | #3963 |
| 40K → 25.2M | 38 | 8 | +30 | #3963 | #3933 |
| 25.2M → Finish | 29 | 83 | -54 | #3933 | #3987 |
| TOTALS | 993 | 1639 | -646 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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