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BOSTON MARATHON 2023

Shawn Woodland

Bib: 829•M

TX

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0:00
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Overall
#0 / 26622
Top 5%
Gender (Male)
#0 / 15176
Top 8%
Division (M18-39)
#0 / 5285
Top 18%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:23
Rank: #561
Start → 5K
18:23 | 5:55/mi
10K· 6.21 mi
37:06
Rank: #671 (-110)
5K → 10K
18:43 | 6:01/mi
15K· 9.32 mi
55:48
Rank: #688 (-17)
10K → 15K
18:42 | 6:01/mi
20K· 12.43 mi
1:14:37
Rank: #679 (+9)
15K → 20K
18:49 | 6:03/mi
Half· 13.11 mi
1:18:42
Rank: #677 (+2)
20K → Half
4:05 | 5:59/mi
25K· 15.53 mi
1:33:24
Rank: #666 (+11)
Half → 25K
14:42 | 6:04/mi
30K· 18.64 mi
1:52:51
Rank: #681 (-15)
25K → 30K
19:27 | 6:16/mi
20M
2:01:53
Rank: #734 (-53)
30K → 20M
9:02 | 6:39/mi
21M
2:08:41
Rank: #754 (-20)
20M → 21M
6:48 | 6:48/mi
35K· 21.75 mi
2:13:30
Rank: #780 (-26)
21M → 35K
4:49 | 6:26/mi
23M
2:24:25
Rank: #1083 (-303)
35K → 23M
10:55 | 8:43/mi
24M
2:30:57
Rank: #1117 (-34)
23M → 24M
6:32 | 6:32/mi
40K· 24.85 mi
2:36:51
Rank: #1153 (-36)
24M → 40K
5:54 | 6:54/mi
25.2M
2:39:19
Rank: #1162 (-9)
40K → 25.2M
2:28 | 7:09/mi
Finish· 26.22 mi
2:46:00
Rank: #1202 (-40)
25.2M → Finish
6:41 | 6:34/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:18:42
Pace6:00 /mi
2nd Half
Distance13.11 mi
Time1:27:18
Pace6:40 /mi
📊Positive Split: 10.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:2618:235:5518:23
5:55
-
10K
6.21 mi10:37:0937:065:5818:43
6:01
+0:06
15K
9.32 mi10:55:5155:485:5918:42
6:01
0:00
20K
12.43 mi11:14:401:14:376:0018:49
6:03
+0:02
Half
13.11 mi11:18:451:18:426:004:05
5:59
-0:04
25K
15.53 mi11:33:271:33:246:0114:42
6:04
+0:05
30K
18.64 mi11:52:541:52:516:0319:27
6:16
+0:12
20M
20.00 mi12:01:562:01:536:069:02
6:39
+0:23
21M
21.00 mi12:08:442:08:416:086:48
6:48
+0:09
35K
21.75 mi12:13:332:13:306:084:49
6:26
-0:22
23M
23.00 mi12:24:282:24:256:1710:55
8:43
+2:17
24M
24.00 mi12:31:002:30:576:176:32
6:32
-2:11
40K
24.85 mi12:36:542:36:516:195:54
6:54
+0:22
25.2M
25.20 mi12:39:222:39:196:192:28
7:09
+0:15
Finish
26.22 mi12:46:032:46:006:206:41
6:34
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:55 /mi

Average Pace

6:20 /mi

Slowest Pace

8:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:24

56% of race

Time at Steady Pace

46:31

28% of race

Time at Slower Pace

26:05

16% of race

Average Pace: 6:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:2618:235:5518:23
5:55
#561
10K
6.21 mi10:37:0937:065:5818:43
6:01
#671
15K
9.32 mi10:55:5155:485:5918:42
6:01
#688
20K
12.43 mi11:14:401:14:376:0018:49
6:03
#679
Half
13.11 mi11:18:451:18:426:004:05
5:59
#677
25K
15.53 mi11:33:271:33:246:0114:42
6:04
#666
30K
18.64 mi11:52:541:52:516:0319:27
6:16
#681
20M
20.00 mi12:01:562:01:536:069:02
6:39
#734
21M
21.00 mi12:08:442:08:416:086:48
6:48
#754
35K
21.75 mi12:13:332:13:306:084:49
6:26
#780
23M
23.00 mi12:24:282:24:256:1710:55
8:43
#1083
24M
24.00 mi12:31:002:30:576:176:32
6:32
#1117
40K
24.85 mi12:36:542:36:516:195:54
6:54
#1153
25.2M
25.20 mi12:39:222:39:196:192:28
7:09
#1162
Finish
26.22 mi12:46:032:46:006:206:41
6:34
#1202
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi561518518754(Top 3%)710(Top 5%)710(Top 13%)
10K6.21 mi3.10 mi671-110627-109627-109870(Top 3%)822(Top 5%)822(Top 16%)
15K9.32 mi3.11 mi688-17645-18645-18754(Top 3%)710(Top 5%)710(Top 13%)
20K12.43 mi3.11 mi679+9636+9636+9679(Top 3%)637(Top 4%)637(Top 12%)
Half13.11 mi0.68 mi677+2634+2634+2741(Top 3%)700(Top 5%)700(Top 13%)
25K15.53 mi2.42 mi666+11625+9625+9654(Top 2%)613(Top 4%)613(Top 12%)
30K18.64 mi3.11 mi681-15639-14639-14814(Top 3%)774(Top 5%)774(Top 15%)
20M20.00 mi1.36 mi734-53692-53692-532036(Top 8%)1940(Top 13%)1940(Top 37%)
21M21.00 mi1.00 mi754-20712-20712-201391(Top 5%)1325(Top 9%)1325(Top 25%)
35K21.75 mi0.75 mi780-26737-25737-252086(Top 8%)1979(Top 13%)1979(Top 37%)
23M23.00 mi1.25 mi1083-3031031-2941031-29414458(Top 54%)9546(Top 63%)9546(Top 181%)
24M24.00 mi1.00 mi1117-341065-341065-342211(Top 8%)2069(Top 14%)2069(Top 39%)
40K24.85 mi0.85 mi1153-361099-341099-343282(Top 12%)2998(Top 20%)2998(Top 57%)
25.2M25.20 mi0.35 mi1162-91108-91108-92234(Top 8%)2067(Top 14%)2067(Top 39%)
Finish26.22 mi1.02 mi1202-401146-381146-382730(Top 10%)2488(Top 16%)2488(Top 47%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21stories
+97ft-345ft

Overall

754

Males

710

M18-39

710

5K→10K

3.1 - 6.2 mi

Top 3%
×5stories
+79ft-138ft

Overall

870

Males

822

M18-39

822

10K→15K

6.2 - 9.3 mi

Top 3%
×3stories
+67ft-78ft

Overall

754

Males

710

M18-39

710

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

679

Males

637

M18-39

637

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

741

Males

700

M18-39

700

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

654

Males

613

M18-39

613

25K→30K

15.5 - 18.6 mi

Top 3%
×9stories
+181ft-148ft

Overall

814

Males

774

M18-39

774

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2036

Males

1940

M18-39

1940

20M→21M

20.0 - 21.0 mi

Top 5%
×8stories
+106ft-24ft

Overall

1391

Males

1325

M18-39

1325

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

2086

Males

1979

M18-39

1979

35K→23M

21.8 - 23.0 mi

Top 54%
×5stories
+23ft-63ft

Overall

14458

Males

9546

M18-39

9546

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

2211

Males

2069

M18-39

2069

24M→40K

24.0 - 24.9 mi

Top 12%
×1story
+6ft-20ft

Overall

3282

Males

2998

M18-39

2998

40K→25.2M

24.9 - 25.2 mi

Top 8%
×1story
+13ft-16ft

Overall

2234

Males

2067

M18-39

2067

25.2M→Finish

25.2 - 26.2 mi

Top 10%
×2stories
+22ft-21ft

Overall

2730

Males

2488

M18-39

2488

Passing Analysis

Category:
Athletes Passed
120
Passed By
761
Net Change
-641
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#561
5K → 10K3113-110#561#671
10K → 15K1532-17#671#688
15K → 20K2415+9#688#679
20K → Half42+2#679#677
Half → 25K2312+11#677#666
25K → 30K1631-15#666#681
30K → 20M356-53#681#734
20M → 21M828-20#734#754
21M → 35K026-26#754#780
35K → 23M0303-303#780#1083
23M → 24M438-34#1083#1117
24M → 40K743-36#1117#1153
40K → 25.2M211-9#1153#1162
25.2M → Finish1151-40#1162#1202
TOTALS120761-641
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing