Michael Swanton
Bib: 8276•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:09 | 21:08 | 6:48 | 21:08 | 6:48 | - |
10K | 6.21 mi | 11:07:32 | 42:31 | 6:51 | 21:23 | 6:53 | +0:05 |
15K | 9.32 mi | 11:29:16 | 1:04:15 | 6:54 | 21:44 | 7:00 | +0:07 |
20K | 12.43 mi | 11:51:33 | 1:26:32 | 6:58 | 22:17 | 7:10 | +0:10 |
Half | 13.11 mi | 11:56:24 | 1:31:23 | 6:58 | 4:51 | 7:07 | -0:03 |
25K | 15.53 mi | 12:14:00 | 1:48:59 | 7:01 | 17:36 | 7:16 | +0:09 |
30K | 18.64 mi | 12:38:04 | 2:13:03 | 7:08 | 24:04 | 7:45 | +0:29 |
20M | 20.00 mi | 12:48:58 | 2:23:57 | 7:12 | 10:54 | 8:01 | +0:16 |
21M | 21.00 mi | 12:57:32 | 2:32:31 | 7:16 | 8:34 | 8:34 | +0:33 |
35K | 21.75 mi | 13:03:25 | 2:38:24 | 7:17 | 5:53 | 7:52 | -0:42 |
23M | 23.00 mi | 13:14:23 | 2:49:22 | 7:22 | 10:58 | 8:46 | +0:54 |
24M | 24.00 mi | 13:22:29 | 2:57:28 | 7:24 | 8:06 | 8:06 | -0:40 |
40K | 24.85 mi | 13:29:47 | 3:04:46 | 7:26 | 7:18 | 8:32 | +0:26 |
25.2M | 25.20 mi | 13:32:54 | 3:07:53 | 7:27 | 3:07 | 9:02 | +0:30 |
Finish | 26.22 mi | 13:41:09 | 3:16:08 | 7:29 | 8:15 | 8:06 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:29 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:59
56% of race
Time at Steady Pace
57:12
29% of race
Time at Slower Pace
29:57
15% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:09 | 21:08 | 6:48 | 21:08 | 6:48 | #4713 | |
10K | 6.21 mi | 11:07:32 | 42:31 | 6:51 | 21:23 | 6:53 | #5344 | |
15K | 9.32 mi | 11:29:16 | 1:04:15 | 6:54 | 21:44 | 7:00 | #5802 | |
20K | 12.43 mi | 11:51:33 | 1:26:32 | 6:58 | 22:17 | 7:10 | #6125 | |
Half | 13.11 mi | 11:56:24 | 1:31:23 | 6:58 | 4:51 | 7:07 | #6185 | |
25K | 15.53 mi | 12:14:00 | 1:48:59 | 7:01 | 17:36 | 7:16 | #6316 | |
30K | 18.64 mi | 12:38:04 | 2:13:03 | 7:08 | 24:04 | 7:45 | #6613 | |
20M | 20.00 mi | 12:48:58 | 2:23:57 | 7:12 | 10:54 | 8:01 | #6814 | |
21M | 21.00 mi | 12:57:32 | 2:32:31 | 7:16 | 8:34 | 8:34 | #6938 | |
35K | 21.75 mi | 13:03:25 | 2:38:24 | 7:17 | 5:53 | 7:52 | #7057 | |
23M | 23.00 mi | 13:14:23 | 2:49:22 | 7:22 | 10:58 | 8:46 | #7423 | |
24M | 24.00 mi | 13:22:29 | 2:57:28 | 7:24 | 8:06 | 8:06 | #7595 | |
40K | 24.85 mi | 13:29:47 | 3:04:46 | 7:26 | 7:18 | 8:32 | #7814 | |
25.2M | 25.20 mi | 13:32:54 | 3:07:53 | 7:27 | 3:07 | 9:02 | #7880 | |
Finish | 26.22 mi | 13:41:09 | 3:16:08 | 7:29 | 8:15 | 8:06 | #8060 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4713 | 4387 | 4387 | 6531(Top 25%) | 5885(Top 39%) | 5885(Top 111%) |
| 10K | 6.21 mi | 3.10 mi | 5344-631 | 4939-552 | 4939-552 | 6011(Top 23%) | 5474(Top 36%) | 5474(Top 104%) |
| 15K | 9.32 mi | 3.11 mi | 5802-458 | 5324-385 | 5324-385 | 6531(Top 25%) | 5885(Top 39%) | 5885(Top 111%) |
| 20K | 12.43 mi | 3.11 mi | 6125-323 | 5574-250 | 5574-250 | 6921(Top 26%) | 6152(Top 41%) | 6152(Top 116%) |
| Half | 13.11 mi | 0.68 mi | 6185-60 | 5624-50 | 5624-50 | 7229(Top 27%) | 6398(Top 42%) | 6398(Top 121%) |
| 25K | 15.53 mi | 2.42 mi | 6316-131 | 5716-92 | 5716-92 | 7017(Top 26%) | 6171(Top 41%) | 6171(Top 117%) |
| 30K | 18.64 mi | 3.11 mi | 6613-297 | 5925-209 | 5925-209 | 8962(Top 34%) | 7257(Top 48%) | 7257(Top 137%) |
| 20M | 20.00 mi | 1.36 mi | 6814-201 | 6063-138 | 6063-138 | 10387(Top 39%) | 7945(Top 52%) | 7945(Top 150%) |
| 21M | 21.00 mi | 1.00 mi | 6938-124 | 6147-84 | 6147-84 | 10829(Top 41%) | 8026(Top 53%) | 8026(Top 152%) |
| 35K | 21.75 mi | 0.75 mi | 7057-119 | 6225-78 | 6225-78 | 11054(Top 42%) | 8123(Top 54%) | 8123(Top 154%) |
| 23M | 23.00 mi | 1.25 mi | 7423-366 | 6435-210 | 6435-210 | 14723(Top 55%) | 9674(Top 64%) | 9674(Top 183%) |
| 24M | 24.00 mi | 1.00 mi | 7595-172 | 6532-97 | 6532-97 | 11893(Top 45%) | 8334(Top 55%) | 8334(Top 158%) |
| 40K | 24.85 mi | 0.85 mi | 7814-219 | 6647-115 | 6647-115 | 13543(Top 51%) | 9019(Top 59%) | 9019(Top 171%) |
| 25.2M | 25.20 mi | 0.35 mi | 7880-66 | 6690-43 | 6690-43 | 12650(Top 48%) | 8563(Top 56%) | 8563(Top 162%) |
| Finish | 26.22 mi | 1.02 mi | 8060-180 | 6775-85 | 6775-85 | 12703(Top 48%) | 8618(Top 57%) | 8618(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6531
Males
5885
M18-39
5885
5K→10K
3.1 - 6.2 mi
Overall
6011
Males
5474
M18-39
5474
10K→15K
6.2 - 9.3 mi
Overall
6531
Males
5885
M18-39
5885
15K→20K
9.3 - 12.4 mi
Overall
6921
Males
6152
M18-39
6152
20K→Half
12.4 - 13.1 mi
Overall
7229
Males
6398
M18-39
6398
Half→25K
13.1 - 15.5 mi
Overall
7017
Males
6171
M18-39
6171
25K→30K
15.5 - 18.6 mi
Overall
8962
Males
7257
M18-39
7257
30K→20M
18.6 - 20.0 mi
Overall
10387
Males
7945
M18-39
7945
20M→21M
20.0 - 21.0 mi
Overall
10829
Males
8026
M18-39
8026
21M→35K
21.0 - 21.8 mi
Overall
11054
Males
8123
M18-39
8123
35K→23M
21.8 - 23.0 mi
Overall
14723
Males
9674
M18-39
9674
23M→24M
23.0 - 24.0 mi
Overall
11893
Males
8334
M18-39
8334
24M→40K
24.0 - 24.9 mi
Overall
13543
Males
9019
M18-39
9019
40K→25.2M
24.9 - 25.2 mi
Overall
12650
Males
8563
M18-39
8563
25.2M→Finish
25.2 - 26.2 mi
Overall
12703
Males
8618
M18-39
8618
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4713 |
| 5K → 10K | 54 | 685 | -631 | #4713 | #5344 |
| 10K → 15K | 18 | 476 | -458 | #5344 | #5802 |
| 15K → 20K | 33 | 356 | -323 | #5802 | #6125 |
| 20K → Half | 5 | 65 | -60 | #6125 | #6185 |
| Half → 25K | 45 | 176 | -131 | #6185 | #6316 |
| 25K → 30K | 53 | 350 | -297 | #6316 | #6613 |
| 30K → 20M | 14 | 215 | -201 | #6613 | #6814 |
| 20M → 21M | 31 | 155 | -124 | #6814 | #6938 |
| 21M → 35K | 8 | 127 | -119 | #6938 | #7057 |
| 35K → 23M | 25 | 391 | -366 | #7057 | #7423 |
| 23M → 24M | 23 | 195 | -172 | #7423 | #7595 |
| 24M → 40K | 19 | 238 | -219 | #7595 | #7814 |
| 40K → 25.2M | 9 | 75 | -66 | #7814 | #7880 |
| 25.2M → Finish | 24 | 204 | -180 | #7880 | #8060 |
| TOTALS | 361 | 3708 | -3347 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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