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BOSTON MARATHON 2023

Alan Ridout

Bib: 8217•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 38%
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Top 42%
Division (M40-44)
#0 / 2241
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:41
Rank: #3302
Start → 5K
20:41 | 6:39/mi
10K· 6.21 mi
41:31
Rank: #3794 (-492)
5K → 10K
20:50 | 6:42/mi
15K· 9.32 mi
1:02:31
Rank: #4096 (-302)
10K → 15K
21:00 | 6:46/mi
20K· 12.43 mi
1:23:47
Rank: #4278 (-182)
15K → 20K
21:16 | 6:51/mi
Half· 13.11 mi
1:28:26
Rank: #4335 (-57)
20K → Half
4:39 | 6:49/mi
25K· 15.53 mi
1:45:22
Rank: #4529 (-194)
Half → 25K
16:56 | 6:59/mi
30K· 18.64 mi
2:08:40
Rank: #5203 (-674)
25K → 30K
23:18 | 7:30/mi
20M
2:21:14
Rank: #6011 (-808)
30K → 20M
12:34 | 9:15/mi
21M
2:31:57
Rank: #6798 (-787)
20M → 21M
10:43 | 10:43/mi
35K· 21.75 mi
2:38:19
Rank: #7024 (-226)
21M → 35K
6:22 | 8:31/mi
23M
2:51:37
Rank: #8161 (-1137)
35K → 23M
13:18 | 10:37/mi
24M
3:01:51
Rank: #8996 (-835)
23M → 24M
10:14 | 10:14/mi
40K· 24.85 mi
3:10:14
Rank: #9473 (-477)
24M → 40K
8:23 | 9:48/mi
25.2M
3:14:43
Rank: #9942 (-469)
40K → 25.2M
4:29 | 13:00/mi
Finish· 26.22 mi
3:23:28
Rank: #10182 (-240)
25.2M → Finish
8:45 | 8:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:26
Pace6:45 /mi
2nd Half
Distance13.11 mi
Time1:55:02
Pace8:47 /mi
📊Positive Split: 30.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:45:5520:416:3920:41
6:39
-
10K
6.21 mi11:06:4541:316:4120:50
6:42
+0:03
15K
9.32 mi11:27:451:02:316:4221:00
6:46
+0:04
20K
12.43 mi11:49:011:23:476:4521:16
6:51
+0:05
Half
13.11 mi11:53:401:28:266:454:39
6:49
-0:02
25K
15.53 mi12:10:361:45:226:4716:56
6:59
+0:10
30K
18.64 mi12:33:542:08:406:5423:18
7:30
+0:31
20M
20.00 mi12:46:282:21:147:0412:34
9:15
+1:45
21M
21.00 mi12:57:112:31:577:1410:43
10:43
+1:28
35K
21.75 mi13:03:332:38:197:176:22
8:31
-2:12
23M
23.00 mi13:16:512:51:377:2813:18
10:37
+2:06
24M
24.00 mi13:27:053:01:517:3510:14
10:14
-0:23
40K
24.85 mi13:35:283:10:147:398:23
9:48
-0:26
25.2M
25.20 mi13:39:573:14:437:444:29
13:00
+3:12
Finish
26.22 mi13:48:423:23:287:468:45
8:35
-4:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:46 /mi

Slowest Pace

13:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:40

63% of race

Time at Steady Pace

27:41

14% of race

Time at Slower Pace

47:07

23% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:45:5520:416:3920:41
6:39
#3302
10K
6.21 mi11:06:4541:316:4120:50
6:42
#3794
15K
9.32 mi11:27:451:02:316:4221:00
6:46
#4096
20K
12.43 mi11:49:011:23:476:4521:16
6:51
#4278
Half
13.11 mi11:53:401:28:266:454:39
6:49
#4335
25K
15.53 mi12:10:361:45:226:4716:56
6:59
#4529
30K
18.64 mi12:33:542:08:406:5423:18
7:30
#5203
20M
20.00 mi12:46:282:21:147:0412:34
9:15
#6011
21M
21.00 mi12:57:112:31:577:1410:43
10:43
#6798
35K
21.75 mi13:03:332:38:197:176:22
8:31
#7024
23M
23.00 mi13:16:512:51:377:2813:18
10:37
#8161
24M
24.00 mi13:27:053:01:517:3510:14
10:14
#8996
40K
24.85 mi13:35:283:10:147:398:23
9:48
#9473
25.2M
25.20 mi13:39:573:14:437:444:29
13:00
#9942
Finish
26.22 mi13:48:423:23:287:468:45
8:35
#10182
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3302312031204727(Top 18%)4412(Top 29%)4412(Top 197%)
10K6.21 mi3.10 mi3794-4923574-4543574-4544404(Top 17%)4123(Top 27%)4123(Top 184%)
15K9.32 mi3.11 mi4096-3023850-2763850-2764727(Top 18%)4412(Top 29%)4412(Top 197%)
20K12.43 mi3.11 mi4278-1824011-1614011-1614889(Top 18%)4541(Top 30%)4541(Top 203%)
Half13.11 mi0.68 mi4335-574059-484059-485461(Top 21%)5044(Top 33%)5044(Top 225%)
25K15.53 mi2.42 mi4529-1944232-1734232-1735503(Top 21%)5068(Top 33%)5068(Top 226%)
30K18.64 mi3.11 mi5203-6744815-5834815-5837216(Top 27%)6209(Top 41%)6209(Top 277%)
20M20.00 mi1.36 mi6011-8085456-6415456-64117760(Top 67%)11117(Top 73%)11117(Top 496%)
21M21.00 mi1.00 mi6798-7876044-5886044-58820171(Top 76%)12128(Top 80%)12128(Top 541%)
35K21.75 mi0.75 mi7024-2266202-1586202-15815334(Top 58%)9987(Top 66%)9987(Top 446%)
23M23.00 mi1.25 mi8161-11376906-7046906-70421597(Top 81%)12724(Top 84%)12724(Top 568%)
24M24.00 mi1.00 mi8996-8357390-4847390-48421398(Top 80%)12586(Top 83%)12586(Top 562%)
40K24.85 mi0.85 mi9473-4777642-2527642-25219386(Top 73%)11654(Top 77%)11654(Top 520%)
25.2M25.20 mi0.35 mi9942-4697877-2357877-23523936(Top 90%)13753(Top 91%)13753(Top 614%)
Finish26.22 mi1.02 mi10182-2407980-1037980-10315871(Top 60%)10107(Top 67%)10107(Top 451%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21stories
+97ft-345ft

Overall

4727

Males

4412

M40-44

4412

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4404

Males

4123

M40-44

4123

10K→15K

6.2 - 9.3 mi

Top 18%
×3stories
+67ft-78ft

Overall

4727

Males

4412

M40-44

4412

15K→20K

9.3 - 12.4 mi

Top 18%
×5stories
+106ft-86ft

Overall

4889

Males

4541

M40-44

4541

20K→Half

12.4 - 13.1 mi

Top 21%
×2stories
+19ft-37ft

Overall

5461

Males

5044

M40-44

5044

Half→25K

13.1 - 15.5 mi

Top 21%
×4stories
+66ft-88ft

Overall

5503

Males

5068

M40-44

5068

25K→30K

15.5 - 18.6 mi

Top 27%
×9stories
+181ft-148ft

Overall

7216

Males

6209

M40-44

6209

30K→20M

18.6 - 20.0 mi

Top 67%
×5stories
+64ft-50ft

Overall

17760

Males

11117

M40-44

11117

20M→21M

20.0 - 21.0 mi

Top 76%
×8stories
+106ft-24ft

Overall

20171

Males

12128

M40-44

12128

21M→35K

21.0 - 21.8 mi

Top 58%
×7stories
+17ft-86ft

Overall

15334

Males

9987

M40-44

9987

35K→23M

21.8 - 23.0 mi

Top 81%
×5stories
+23ft-63ft

Overall

21597

Males

12724

M40-44

12724

23M→24M

23.0 - 24.0 mi

Top 80%
×6stories
+12ft-82ft

Overall

21398

Males

12586

M40-44

12586

24M→40K

24.0 - 24.9 mi

Top 73%
×1story
+6ft-20ft

Overall

19386

Males

11654

M40-44

11654

40K→25.2M

24.9 - 25.2 mi

Top 90%
×1story
+13ft-16ft

Overall

23936

Males

13753

M40-44

13753

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×2stories
+22ft-21ft

Overall

15871

Males

10107

M40-44

10107

Passing Analysis

Category:
Athletes Passed
277
Passed By
7156
Net Change
-6880
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3302
5K → 10K57549-492#3302#3794
10K → 15K42344-302#3794#4096
15K → 20K44226-182#4096#4278
20K → Half764-57#4278#4335
Half → 25K50244-194#4335#4529
25K → 30K29703-674#4529#5203
30K → 20M4812-808#5203#6011
20M → 21M2789-787#6011#6798
21M → 35K6232-226#6798#7024
35K → 23M51142-1137#7024#8161
23M → 24M7842-835#8161#8996
24M → 40K4481-477#8996#9473
40K → 25.2M2471-469#9473#9942
25.2M → Finish18257-240#9942#10182
TOTALS2777156-6880
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing