Isaac Elfon

Bib: 8181•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 40%

Masters (Masters Men)

#0 / 9891

Top 27%

Division (M45-49)

#0 / 2252

Top 35%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:20

Rank: #7417

Start → 5K

22:20 | 7:11/mi

5K· 3.11 mi

22:20

Rank: #7417

Start → 5K

22:20 | 7:11/mi

10K· 6.21 mi

44:07

Rank: #7105 (+312)

5K → 10K

21:47 | 7:01/mi

10K· 6.21 mi

44:07

Rank: #7105 (+312)

5K → 10K

21:47 | 7:01/mi

15K· 9.32 mi

1:06:03

Rank: #7011 (+94)

10K → 15K

21:56 | 7:04/mi

15K· 9.32 mi

1:06:03

Rank: #7011 (+94)

10K → 15K

21:56 | 7:04/mi

20K· 12.43 mi

1:28:19

Rank: #6977 (+34)

15K → 20K

22:16 | 7:10/mi

20K· 12.43 mi

1:28:19

Rank: #6977 (+34)

15K → 20K

22:16 | 7:10/mi

Half· 13.11 mi

1:33:10

Rank: #6978 (-1)

20K → Half

4:51 | 7:07/mi

Half· 13.11 mi

1:33:10

Rank: #6978 (-1)

20K → Half

4:51 | 7:07/mi

25K· 15.53 mi

1:50:43

Rank: #6933 (+45)

Half → 25K

17:33 | 7:14/mi

25K· 15.53 mi

1:50:43

Rank: #6933 (+45)

Half → 25K

17:33 | 7:14/mi

30K· 18.64 mi

2:14:26

Rank: #7054 (-121)

25K → 30K

23:43 | 7:38/mi

30K· 18.64 mi

2:14:26

Rank: #7054 (-121)

25K → 30K

23:43 | 7:38/mi

20M

2:25:05

Rank: #7145 (-91)

30K → 20M

10:39 | 7:50/mi

20M

2:25:05

Rank: #7145 (-91)

30K → 20M

10:39 | 7:50/mi

21M

2:32:51

Rank: #7032 (+113)

20M → 21M

7:46 | 7:46/mi

21M

2:32:51

Rank: #7032 (+113)

20M → 21M

7:46 | 7:46/mi

35K· 21.75 mi

2:38:29

Rank: #7084 (-52)

21M → 35K

5:38 | 7:32/mi

35K· 21.75 mi

2:38:29

Rank: #7084 (-52)

21M → 35K

5:38 | 7:32/mi

23M

2:48:16

Rank: #7111 (-27)

35K → 23M

9:47 | 7:49/mi

23M

2:48:16

Rank: #7111 (-27)

35K → 23M

9:47 | 7:49/mi

24M

2:55:49

Rank: #7126 (-15)

23M → 24M

7:33 | 7:33/mi

24M

2:55:49

Rank: #7126 (-15)

23M → 24M

7:33 | 7:33/mi

40K· 24.85 mi

3:02:39

Rank: #7188 (-62)

24M → 40K

6:50 | 8:00/mi

40K· 24.85 mi

3:02:39

Rank: #7188 (-62)

24M → 40K

6:50 | 8:00/mi

25.2M

3:05:29

Rank: #7179 (+9)

40K → 25.2M

2:50 | 8:13/mi

25.2M

3:05:29

Rank: #7179 (+9)

40K → 25.2M

2:50 | 8:13/mi

Finish· 26.22 mi

3:12:42

Rank: #7063 (+116)

25.2M → Finish

7:13 | 7:05/mi

Finish· 26.22 mi

3:12:42

Rank: #7063 (+116)

25.2M → Finish

7:13 | 7:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:10

Pace7:06 /mi

2nd Half

Distance13.11 mi

Time1:39:32

Pace7:36 /mi

📊Positive Split: 6.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:57	22:20	7:11	22:20	7:11	-
10K	6.21 mi	11:09:44	44:07	7:06	21:47	7:01	-0:10
15K	9.32 mi	11:31:40	1:06:03	7:05	21:56	7:04	+0:03
20K	12.43 mi	11:53:56	1:28:19	7:06	22:16	7:10	+0:06
Half	13.11 mi	11:58:47	1:33:10	7:06	4:51	7:07	-0:03
25K	15.53 mi	12:16:20	1:50:43	7:08	17:33	7:14	+0:07
30K	18.64 mi	12:40:03	2:14:26	7:13	23:43	7:38	+0:24
20M	20.00 mi	12:50:42	2:25:05	7:15	10:39	7:50	+0:12
21M	21.00 mi	12:58:28	2:32:51	7:17	7:46	7:46	-0:04
35K	21.75 mi	13:04:06	2:38:29	7:17	5:38	7:32	-0:14
23M	23.00 mi	13:13:53	2:48:16	7:19	9:47	7:49	+0:17
24M	24.00 mi	13:21:26	2:55:49	7:20	7:33	7:33	-0:16
40K	24.85 mi	13:28:16	3:02:39	7:21	6:50	8:00	+0:27
25.2M	25.20 mi	13:31:06	3:05:29	7:22	2:50	8:13	+0:13
Finish	26.22 mi	13:38:19	3:12:42	7:21	7:13	7:05	-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:21 /mi

Slowest Pace

8:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:50

80% of race

Time at Steady Pace

37:52

20% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:57	22:20	7:11	22:20	7:11	#7417
10K	6.21 mi	11:09:44	44:07	7:06	21:47	7:01	#7105
15K	9.32 mi	11:31:40	1:06:03	7:05	21:56	7:04	#7011
20K	12.43 mi	11:53:56	1:28:19	7:06	22:16	7:10	#6977
Half	13.11 mi	11:58:47	1:33:10	7:06	4:51	7:07	#6978
25K	15.53 mi	12:16:20	1:50:43	7:08	17:33	7:14	#6933
30K	18.64 mi	12:40:03	2:14:26	7:13	23:43	7:38	#7054
20M	20.00 mi	12:50:42	2:25:05	7:15	10:39	7:50	#7145
21M	21.00 mi	12:58:28	2:32:51	7:17	7:46	7:46	#7032
35K	21.75 mi	13:04:06	2:38:29	7:17	5:38	7:32	#7084
23M	23.00 mi	13:13:53	2:48:16	7:19	9:47	7:49	#7111
24M	24.00 mi	13:21:26	2:55:49	7:20	7:33	7:33	#7126
40K	24.85 mi	13:28:16	3:02:39	7:21	6:50	8:00	#7188
25.2M	25.20 mi	13:31:06	3:05:29	7:22	2:50	8:13	#7179
Finish	26.22 mi	13:38:19	3:12:42	7:21	7:13	7:05	#7063

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7417	6583	6583	6907(Top 26%)	6173(Top 41%)	6173(Top 274%)
10K	6.21 mi	3.10 mi	7105+312	6338+245	6338+245	6904(Top 26%)	6165(Top 41%)	6165(Top 274%)
15K	9.32 mi	3.11 mi	7011+94	6262+76	6262+76	6907(Top 26%)	6173(Top 41%)	6173(Top 274%)
20K	12.43 mi	3.11 mi	6977+34	6235+27	6235+27	6902(Top 26%)	6136(Top 40%)	6136(Top 272%)
Half	13.11 mi	0.68 mi	6978-1	6233+2	6233+2	7197(Top 27%)	6366(Top 42%)	6366(Top 283%)
25K	15.53 mi	2.42 mi	6933+45	6190+43	6190+43	6889(Top 26%)	6082(Top 40%)	6082(Top 270%)
30K	18.64 mi	3.11 mi	7054-121	6255-65	6255-65	8171(Top 31%)	6786(Top 45%)	6786(Top 301%)
20M	20.00 mi	1.36 mi	7145-91	6310-55	6310-55	9113(Top 34%)	7251(Top 48%)	7251(Top 322%)
21M	21.00 mi	1.00 mi	7032+113	6215+95	6215+95	6000(Top 23%)	5198(Top 34%)	5198(Top 231%)
35K	21.75 mi	0.75 mi	7084-52	6243-28	6243-28	8681(Top 33%)	6898(Top 45%)	6898(Top 306%)
23M	23.00 mi	1.25 mi	7111-27	6229+14	6229+14	8481(Top 32%)	6682(Top 44%)	6682(Top 297%)
24M	24.00 mi	1.00 mi	7126-15	6223+6	6223+6	8008(Top 30%)	6316(Top 42%)	6316(Top 280%)
40K	24.85 mi	0.85 mi	7188-62	6249-26	6249-26	9954(Top 37%)	7305(Top 48%)	7305(Top 324%)
25.2M	25.20 mi	0.35 mi	7179+9	6230+19	6230+19	7717(Top 29%)	5993(Top 39%)	5993(Top 266%)
Finish	26.22 mi	1.02 mi	7063+116	6122+108	6122+108	5712(Top 21%)	4739(Top 31%)	4739(Top 210%)

4739

Passing Analysis

Category:

Athletes Passed

1417

Passed By

1063

Net Change

+354

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7417
5K → 10K	408	96	+312	#7417	#7105
10K → 15K	189	95	+94	#7105	#7011
15K → 20K	115	81	+34	#7011	#6977
20K → Half	17	18	-1	#6977	#6978
Half → 25K	102	57	+45	#6978	#6933
25K → 30K	79	200	-121	#6933	#7054
30K → 20M	28	119	-91	#7054	#7145
20M → 21M	132	19	+113	#7145	#7032
21M → 35K	19	71	-52	#7032	#7084
35K → 23M	82	109	-27	#7084	#7111
23M → 24M	49	64	-15	#7111	#7126
24M → 40K	33	95	-62	#7126	#7188
40K → 25.2M	30	21	+9	#7188	#7179
25.2M → Finish	134	18	+116	#7179	#7063
TOTALS	1417	1063	+354