⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:16 | 19:13 | 6:11 | 19:13 | 6:11 | - |
10K | 6.21 mi | 11:04:08 | 39:05 | 6:17 | 19:52 | 6:24 | +0:13 |
15K | 9.32 mi | 11:24:27 | 59:24 | 6:22 | 20:19 | 6:32 | +0:08 |
20K | 12.43 mi | 11:44:56 | 1:19:53 | 6:26 | 20:29 | 6:36 | +0:04 |
Half | 13.11 mi | 11:49:24 | 1:24:21 | 6:26 | 4:28 | 6:33 | -0:03 |
25K | 15.53 mi | 12:05:41 | 1:40:38 | 6:29 | 16:17 | 6:43 | +0:10 |
30K | 18.64 mi | 12:27:28 | 2:02:25 | 6:34 | 21:47 | 7:01 | +0:18 |
20M | 20.00 mi | 12:36:55 | 2:11:52 | 6:36 | 9:27 | 6:57 | -0:04 |
21M | 21.00 mi | 12:44:24 | 2:19:21 | 6:38 | 7:29 | 7:29 | +0:32 |
35K | 21.75 mi | 12:49:30 | 2:24:27 | 6:39 | 5:06 | 6:49 | -0:40 |
23M | 23.00 mi | 12:58:19 | 2:33:16 | 6:40 | 8:49 | 7:03 | +0:14 |
24M | 24.00 mi | 13:05:14 | 2:40:11 | 6:40 | 6:55 | 6:55 | -0:08 |
40K | 24.85 mi | 13:11:19 | 2:46:16 | 6:41 | 6:05 | 7:07 | +0:12 |
25.2M | 25.20 mi | 13:14:03 | 2:49:00 | 6:42 | 2:44 | 7:56 | +0:49 |
Finish | 26.22 mi | 13:21:19 | 2:56:16 | 6:44 | 7:16 | 7:08 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:11 /mi
Average Pace
6:44 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:21
48% of race
Time at Steady Pace
1:14:26
42% of race
Time at Slower Pace
17:29
10% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:16 | 19:13 | 6:11 | 19:13 | 6:11 | #1107 | |
10K | 6.21 mi | 11:04:08 | 39:05 | 6:17 | 19:52 | 6:24 | #1522 | |
15K | 9.32 mi | 11:24:27 | 59:24 | 6:22 | 20:19 | 6:32 | #1889 | |
20K | 12.43 mi | 11:44:56 | 1:19:53 | 6:26 | 20:29 | 6:36 | #2069 | |
Half | 13.11 mi | 11:49:24 | 1:24:21 | 6:26 | 4:28 | 6:33 | #2127 | |
25K | 15.53 mi | 12:05:41 | 1:40:38 | 6:29 | 16:17 | 6:43 | #2299 | |
30K | 18.64 mi | 12:27:28 | 2:02:25 | 6:34 | 21:47 | 7:01 | #2557 | |
20M | 20.00 mi | 12:36:55 | 2:11:52 | 6:36 | 9:27 | 6:57 | #2612 | |
21M | 21.00 mi | 12:44:24 | 2:19:21 | 6:38 | 7:29 | 7:29 | #2655 | |
35K | 21.75 mi | 12:49:30 | 2:24:27 | 6:39 | 5:06 | 6:49 | #2696 | |
23M | 23.00 mi | 12:58:19 | 2:33:16 | 6:40 | 8:49 | 7:03 | #2753 | |
24M | 24.00 mi | 13:05:14 | 2:40:11 | 6:40 | 6:55 | 6:55 | #2807 | |
40K | 24.85 mi | 13:11:19 | 2:46:16 | 6:41 | 6:05 | 7:07 | #2854 | |
25.2M | 25.20 mi | 13:14:03 | 2:49:00 | 6:42 | 2:44 | 7:56 | #2896 | |
Finish | 26.22 mi | 13:21:19 | 2:56:16 | 6:44 | 7:16 | 7:08 | #2988 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1107 | 1046 | 1046 | 2877(Top 11%) | 2749(Top 18%) | 2749(Top 122%) |
| 10K | 6.21 mi | 3.10 mi | 1522-415 | 1452-406 | 1452-406 | 2220(Top 8%) | 2126(Top 14%) | 2126(Top 94%) |
| 15K | 9.32 mi | 3.11 mi | 1889-367 | 1808-356 | 1808-356 | 2877(Top 11%) | 2749(Top 18%) | 2749(Top 122%) |
| 20K | 12.43 mi | 3.11 mi | 2069-180 | 1981-173 | 1981-173 | 2794(Top 10%) | 2672(Top 18%) | 2672(Top 119%) |
| Half | 13.11 mi | 0.68 mi | 2127-58 | 2037-56 | 2037-56 | 3070(Top 12%) | 2935(Top 19%) | 2935(Top 130%) |
| 25K | 15.53 mi | 2.42 mi | 2299-172 | 2204-167 | 2204-167 | 3466(Top 13%) | 3279(Top 22%) | 3279(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 2557-258 | 2444-240 | 2444-240 | 4399(Top 17%) | 4082(Top 27%) | 4082(Top 181%) |
| 20M | 20.00 mi | 1.36 mi | 2612-55 | 2495-51 | 2495-51 | 3712(Top 14%) | 3456(Top 23%) | 3456(Top 153%) |
| 21M | 21.00 mi | 1.00 mi | 2655-43 | 2536-41 | 2536-41 | 4462(Top 17%) | 4064(Top 27%) | 4064(Top 180%) |
| 35K | 21.75 mi | 0.75 mi | 2696-41 | 2577-41 | 2577-41 | 4236(Top 16%) | 3871(Top 26%) | 3871(Top 172%) |
| 23M | 23.00 mi | 1.25 mi | 2753-57 | 2628-51 | 2628-51 | 3964(Top 15%) | 3645(Top 24%) | 3645(Top 162%) |
| 24M | 24.00 mi | 1.00 mi | 2807-54 | 2670-42 | 2670-42 | 4230(Top 16%) | 3842(Top 25%) | 3842(Top 171%) |
| 40K | 24.85 mi | 0.85 mi | 2854-47 | 2714-44 | 2714-44 | 4417(Top 17%) | 3918(Top 26%) | 3918(Top 174%) |
| 25.2M | 25.20 mi | 0.35 mi | 2896-42 | 2749-35 | 2749-35 | 5958(Top 22%) | 4889(Top 32%) | 4889(Top 217%) |
| Finish | 26.22 mi | 1.02 mi | 2988-92 | 2829-80 | 2829-80 | 5948(Top 22%) | 4887(Top 32%) | 4887(Top 217%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2877
Males
2749
M45-49
2749
5K→10K
3.1 - 6.2 mi
Overall
2220
Males
2126
M45-49
2126
10K→15K
6.2 - 9.3 mi
Overall
2877
Males
2749
M45-49
2749
15K→20K
9.3 - 12.4 mi
Overall
2794
Males
2672
M45-49
2672
20K→Half
12.4 - 13.1 mi
Overall
3070
Males
2935
M45-49
2935
Half→25K
13.1 - 15.5 mi
Overall
3466
Males
3279
M45-49
3279
25K→30K
15.5 - 18.6 mi
Overall
4399
Males
4082
M45-49
4082
30K→20M
18.6 - 20.0 mi
Overall
3712
Males
3456
M45-49
3456
20M→21M
20.0 - 21.0 mi
Overall
4462
Males
4064
M45-49
4064
21M→35K
21.0 - 21.8 mi
Overall
4236
Males
3871
M45-49
3871
35K→23M
21.8 - 23.0 mi
Overall
3964
Males
3645
M45-49
3645
23M→24M
23.0 - 24.0 mi
Overall
4230
Males
3842
M45-49
3842
24M→40K
24.0 - 24.9 mi
Overall
4417
Males
3918
M45-49
3918
40K→25.2M
24.9 - 25.2 mi
Overall
5958
Males
4889
M45-49
4889
25.2M→Finish
25.2 - 26.2 mi
Overall
5948
Males
4887
M45-49
4887
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1107 |
| 5K → 10K | 2 | 417 | -415 | #1107 | #1522 |
| 10K → 15K | 7 | 374 | -367 | #1522 | #1889 |
| 15K → 20K | 21 | 201 | -180 | #1889 | #2069 |
| 20K → Half | 1 | 59 | -58 | #2069 | #2127 |
| Half → 25K | 9 | 181 | -172 | #2127 | #2299 |
| 25K → 30K | 14 | 272 | -258 | #2299 | #2557 |
| 30K → 20M | 25 | 80 | -55 | #2557 | #2612 |
| 20M → 21M | 19 | 62 | -43 | #2612 | #2655 |
| 21M → 35K | 14 | 55 | -41 | #2655 | #2696 |
| 35K → 23M | 35 | 92 | -57 | #2696 | #2753 |
| 23M → 24M | 27 | 81 | -54 | #2753 | #2807 |
| 24M → 40K | 23 | 70 | -47 | #2807 | #2854 |
| 40K → 25.2M | 9 | 51 | -42 | #2854 | #2896 |
| 25.2M → Finish | 20 | 112 | -92 | #2896 | #2988 |
| TOTALS | 226 | 2107 | -1881 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

