Alastair Mcgeoch-Williams
Bib: 8060•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:14 | 19:08 | 6:10 | 19:08 | 6:10 | - |
10K | 6.21 mi | 11:03:09 | 38:03 | 6:07 | 18:55 | 6:05 | -0:05 |
15K | 9.32 mi | 11:22:47 | 57:41 | 6:11 | 19:38 | 6:19 | +0:14 |
20K | 12.43 mi | 11:43:25 | 1:18:19 | 6:18 | 20:38 | 6:38 | +0:19 |
Half | 13.11 mi | 11:47:51 | 1:22:45 | 6:19 | 4:26 | 6:30 | -0:08 |
25K | 15.53 mi | 12:04:19 | 1:39:13 | 6:23 | 16:28 | 6:47 | +0:17 |
30K | 18.64 mi | 12:26:26 | 2:01:20 | 6:31 | 22:07 | 7:07 | +0:20 |
20M | 20.00 mi | 12:36:40 | 2:11:34 | 6:35 | 10:14 | 7:32 | +0:25 |
21M | 21.00 mi | 12:45:03 | 2:19:57 | 6:40 | 8:23 | 8:23 | +0:51 |
35K | 21.75 mi | 12:50:46 | 2:25:40 | 6:42 | 5:43 | 7:38 | -0:45 |
23M | 23.00 mi | 13:01:20 | 2:36:14 | 6:48 | 10:34 | 8:26 | +0:48 |
24M | 24.00 mi | 13:09:28 | 2:44:22 | 6:51 | 8:08 | 8:08 | -0:18 |
40K | 24.85 mi | 13:17:22 | 2:52:16 | 6:56 | 7:54 | 9:14 | +1:06 |
25.2M | 25.20 mi | 13:20:47 | 2:55:41 | 6:58 | 3:25 | 9:54 | +0:40 |
Finish | 26.22 mi | 13:29:19 | 3:04:13 | 7:02 | 8:32 | 8:22 | -1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:05 /mi
Average Pace
7:02 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:13
54% of race
Time at Steady Pace
38:04
21% of race
Time at Slower Pace
46:56
25% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:14 | 19:08 | 6:10 | 19:08 | 6:10 | #1045 | |
10K | 6.21 mi | 11:03:09 | 38:03 | 6:07 | 18:55 | 6:05 | #1024 | |
15K | 9.32 mi | 11:22:47 | 57:41 | 6:11 | 19:38 | 6:19 | #1167 | |
20K | 12.43 mi | 11:43:25 | 1:18:19 | 6:18 | 20:38 | 6:38 | #1540 | |
Half | 13.11 mi | 11:47:51 | 1:22:45 | 6:19 | 4:26 | 6:30 | #1592 | |
25K | 15.53 mi | 12:04:19 | 1:39:13 | 6:23 | 16:28 | 6:47 | #1836 | |
30K | 18.64 mi | 12:26:26 | 2:01:20 | 6:31 | 22:07 | 7:07 | #2279 | |
20M | 20.00 mi | 12:36:40 | 2:11:34 | 6:35 | 10:14 | 7:32 | #2534 | |
21M | 21.00 mi | 12:45:03 | 2:19:57 | 6:40 | 8:23 | 8:23 | #2845 | |
35K | 21.75 mi | 12:50:46 | 2:25:40 | 6:42 | 5:43 | 7:38 | #3080 | |
23M | 23.00 mi | 13:01:20 | 2:36:14 | 6:48 | 10:34 | 8:26 | #3683 | |
24M | 24.00 mi | 13:09:28 | 2:44:22 | 6:51 | 8:08 | 8:08 | #4169 | |
40K | 24.85 mi | 13:17:22 | 2:52:16 | 6:56 | 7:54 | 9:14 | #4668 | |
25.2M | 25.20 mi | 13:20:47 | 2:55:41 | 6:58 | 3:25 | 9:54 | #4838 | |
Finish | 26.22 mi | 13:29:19 | 3:04:13 | 7:02 | 8:32 | 8:22 | #5085 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1045 | 987 | 987 | 1748(Top 7%) | 1674(Top 11%) | 1674(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 1024+21 | 968+19 | 968+19 | 1035(Top 4%) | 985(Top 6%) | 985(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1167-143 | 1107-139 | 1107-139 | 1748(Top 7%) | 1674(Top 11%) | 1674(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1540-373 | 1471-364 | 1471-364 | 3123(Top 12%) | 2970(Top 20%) | 2970(Top 56%) |
| Half | 13.11 mi | 0.68 mi | 1592-52 | 1521-50 | 1521-50 | 2845(Top 11%) | 2729(Top 18%) | 2729(Top 52%) |
| 25K | 15.53 mi | 2.42 mi | 1836-244 | 1755-234 | 1755-234 | 4089(Top 15%) | 3835(Top 25%) | 3835(Top 73%) |
| 30K | 18.64 mi | 3.11 mi | 2279-443 | 2187-432 | 2187-432 | 5039(Top 19%) | 4630(Top 31%) | 4630(Top 88%) |
| 20M | 20.00 mi | 1.36 mi | 2534-255 | 2423-236 | 2423-236 | 6956(Top 26%) | 5934(Top 39%) | 5934(Top 112%) |
| 21M | 21.00 mi | 1.00 mi | 2845-311 | 2719-296 | 2719-296 | 9704(Top 36%) | 7436(Top 49%) | 7436(Top 141%) |
| 35K | 21.75 mi | 0.75 mi | 3080-235 | 2925-206 | 2925-206 | 9487(Top 36%) | 7324(Top 48%) | 7324(Top 139%) |
| 23M | 23.00 mi | 1.25 mi | 3683-603 | 3474-549 | 3474-549 | 12801(Top 48%) | 8807(Top 58%) | 8807(Top 167%) |
| 24M | 24.00 mi | 1.00 mi | 4169-486 | 3904-430 | 3904-430 | 12105(Top 45%) | 8431(Top 56%) | 8431(Top 160%) |
| 40K | 24.85 mi | 0.85 mi | 4668-499 | 4333-429 | 4333-429 | 17233(Top 65%) | 10671(Top 70%) | 10671(Top 202%) |
| 25.2M | 25.20 mi | 0.35 mi | 4838-170 | 4463-130 | 4463-130 | 16916(Top 64%) | 10493(Top 69%) | 10493(Top 199%) |
| Finish | 26.22 mi | 1.02 mi | 5085-247 | 4666-203 | 4666-203 | 14510(Top 55%) | 9479(Top 62%) | 9479(Top 179%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1748
Males
1674
M18-39
1674
5K→10K
3.1 - 6.2 mi
Overall
1035
Males
985
M18-39
985
10K→15K
6.2 - 9.3 mi
Overall
1748
Males
1674
M18-39
1674
15K→20K
9.3 - 12.4 mi
Overall
3123
Males
2970
M18-39
2970
20K→Half
12.4 - 13.1 mi
Overall
2845
Males
2729
M18-39
2729
Half→25K
13.1 - 15.5 mi
Overall
4089
Males
3835
M18-39
3835
25K→30K
15.5 - 18.6 mi
Overall
5039
Males
4630
M18-39
4630
30K→20M
18.6 - 20.0 mi
Overall
6956
Males
5934
M18-39
5934
20M→21M
20.0 - 21.0 mi
Overall
9704
Males
7436
M18-39
7436
21M→35K
21.0 - 21.8 mi
Overall
9487
Males
7324
M18-39
7324
35K→23M
21.8 - 23.0 mi
Overall
12801
Males
8807
M18-39
8807
23M→24M
23.0 - 24.0 mi
Overall
12105
Males
8431
M18-39
8431
24M→40K
24.0 - 24.9 mi
Overall
17233
Males
10671
M18-39
10671
40K→25.2M
24.9 - 25.2 mi
Overall
16916
Males
10493
M18-39
10493
25.2M→Finish
25.2 - 26.2 mi
Overall
14510
Males
9479
M18-39
9479
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1045 |
| 5K → 10K | 62 | 41 | +21 | #1045 | #1024 |
| 10K → 15K | 3 | 146 | -143 | #1024 | #1167 |
| 15K → 20K | 4 | 377 | -373 | #1167 | #1540 |
| 20K → Half | 1 | 53 | -52 | #1540 | #1592 |
| Half → 25K | 2 | 246 | -244 | #1592 | #1836 |
| 25K → 30K | 7 | 450 | -443 | #1836 | #2279 |
| 30K → 20M | 5 | 260 | -255 | #2279 | #2534 |
| 20M → 21M | 2 | 313 | -311 | #2534 | #2845 |
| 21M → 35K | 6 | 241 | -235 | #2845 | #3080 |
| 35K → 23M | 7 | 610 | -603 | #3080 | #3683 |
| 23M → 24M | 6 | 492 | -486 | #3683 | #4169 |
| 24M → 40K | 5 | 504 | -499 | #4169 | #4668 |
| 40K → 25.2M | 1 | 171 | -170 | #4668 | #4838 |
| 25.2M → Finish | 5 | 252 | -247 | #4838 | #5085 |
| TOTALS | 116 | 4156 | -4040 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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