Eric Ashack
Bib: 8044•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:25 | 21:05 | 6:47 | 21:05 | 6:47 | - |
10K | 6.21 mi | 11:07:38 | 42:18 | 6:48 | 21:13 | 6:50 | +0:03 |
15K | 9.32 mi | 11:29:02 | 1:03:42 | 6:50 | 21:24 | 6:53 | +0:03 |
20K | 12.43 mi | 11:50:32 | 1:25:12 | 6:51 | 21:30 | 6:55 | +0:02 |
Half | 13.11 mi | 11:55:11 | 1:29:51 | 6:51 | 4:39 | 6:49 | -0:06 |
25K | 15.53 mi | 12:11:58 | 1:46:38 | 6:52 | 16:47 | 6:55 | +0:06 |
30K | 18.64 mi | 12:33:57 | 2:08:37 | 6:54 | 21:59 | 7:05 | +0:10 |
20M | 20.00 mi | 12:43:36 | 2:18:16 | 6:55 | 9:39 | 7:06 | +0:01 |
21M | 21.00 mi | 12:50:56 | 2:25:36 | 6:56 | 7:20 | 7:20 | +0:14 |
35K | 21.75 mi | 12:55:56 | 2:30:36 | 6:55 | 5:00 | 6:41 | -0:39 |
23M | 23.00 mi | 13:04:39 | 2:39:19 | 6:56 | 8:43 | 6:58 | +0:17 |
24M | 24.00 mi | 13:11:27 | 2:46:07 | 6:55 | 6:48 | 6:48 | -0:10 |
40K | 24.85 mi | 13:17:23 | 2:52:03 | 6:55 | 5:56 | 6:56 | +0:08 |
25.2M | 25.20 mi | 13:19:53 | 2:54:33 | 6:56 | 2:30 | 7:15 | +0:19 |
Finish | 26.22 mi | 13:26:23 | 3:01:03 | 6:55 | 6:30 | 6:23 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
6:55 /mi
Slowest Pace
7:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:35
77% of race
Time at Steady Pace
41:28
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:25 | 21:05 | 6:47 | 21:05 | 6:47 | #4545 | |
10K | 6.21 mi | 11:07:38 | 42:18 | 6:48 | 21:13 | 6:50 | #5023 | |
15K | 9.32 mi | 11:29:02 | 1:03:42 | 6:50 | 21:24 | 6:53 | #5303 | |
20K | 12.43 mi | 11:50:32 | 1:25:12 | 6:51 | 21:30 | 6:55 | #5380 | |
Half | 13.11 mi | 11:55:11 | 1:29:51 | 6:51 | 4:39 | 6:49 | #5375 | |
25K | 15.53 mi | 12:11:58 | 1:46:38 | 6:52 | 16:47 | 6:55 | #5318 | |
30K | 18.64 mi | 12:33:57 | 2:08:37 | 6:54 | 21:59 | 7:05 | #5169 | |
20M | 20.00 mi | 12:43:36 | 2:18:16 | 6:55 | 9:39 | 7:06 | #5089 | |
21M | 21.00 mi | 12:50:56 | 2:25:36 | 6:56 | 7:20 | 7:20 | #4975 | |
35K | 21.75 mi | 12:55:56 | 2:30:36 | 6:55 | 5:00 | 6:41 | #4904 | |
23M | 23.00 mi | 13:04:39 | 2:39:19 | 6:56 | 8:43 | 6:58 | #4759 | |
24M | 24.00 mi | 13:11:27 | 2:46:07 | 6:55 | 6:48 | 6:48 | #4674 | |
40K | 24.85 mi | 13:17:23 | 2:52:03 | 6:55 | 5:56 | 6:56 | #4612 | |
25.2M | 25.20 mi | 13:19:53 | 2:54:33 | 6:56 | 2:30 | 7:15 | #4572 | |
Finish | 26.22 mi | 13:26:23 | 3:01:03 | 6:55 | 6:30 | 6:23 | #4426 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4545 | 4239 | 4239 | 5859(Top 22%) | 5347(Top 35%) | 5347(Top 101%) |
| 10K | 6.21 mi | 3.10 mi | 5023-478 | 4656-417 | 4656-417 | 5556(Top 21%) | 5106(Top 34%) | 5106(Top 97%) |
| 15K | 9.32 mi | 3.11 mi | 5303-280 | 4910-254 | 4910-254 | 5859(Top 22%) | 5347(Top 35%) | 5347(Top 101%) |
| 20K | 12.43 mi | 3.11 mi | 5380-77 | 4976-66 | 4976-66 | 5462(Top 21%) | 5033(Top 33%) | 5033(Top 95%) |
| Half | 13.11 mi | 0.68 mi | 5375+5 | 4971+5 | 4971+5 | 5329(Top 20%) | 4912(Top 32%) | 4912(Top 93%) |
| 25K | 15.53 mi | 2.42 mi | 5318+57 | 4921+50 | 4921+50 | 5085(Top 19%) | 4695(Top 31%) | 4695(Top 89%) |
| 30K | 18.64 mi | 3.11 mi | 5169+149 | 4785+136 | 4785+136 | 4795(Top 18%) | 4420(Top 29%) | 4420(Top 84%) |
| 20M | 20.00 mi | 1.36 mi | 5089+80 | 4712+73 | 4712+73 | 4619(Top 17%) | 4238(Top 28%) | 4238(Top 80%) |
| 21M | 21.00 mi | 1.00 mi | 4975+114 | 4607+105 | 4607+105 | 3797(Top 14%) | 3520(Top 23%) | 3520(Top 67%) |
| 35K | 21.75 mi | 0.75 mi | 4904+71 | 4547+60 | 4547+60 | 3491(Top 13%) | 3243(Top 21%) | 3243(Top 61%) |
| 23M | 23.00 mi | 1.25 mi | 4759+145 | 4420+127 | 4420+127 | 3592(Top 13%) | 3331(Top 22%) | 3331(Top 63%) |
| 24M | 24.00 mi | 1.00 mi | 4674+85 | 4345+75 | 4345+75 | 3663(Top 14%) | 3362(Top 22%) | 3362(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 4612+62 | 4287+58 | 4287+58 | 3548(Top 13%) | 3227(Top 21%) | 3227(Top 61%) |
| 25.2M | 25.20 mi | 0.35 mi | 4572+40 | 4252+35 | 4252+35 | 2770(Top 10%) | 2556(Top 17%) | 2556(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 4426+146 | 4125+127 | 4125+127 | 1949(Top 7%) | 1820(Top 12%) | 1820(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5859
Males
5347
M18-39
5347
5K→10K
3.1 - 6.2 mi
Overall
5556
Males
5106
M18-39
5106
10K→15K
6.2 - 9.3 mi
Overall
5859
Males
5347
M18-39
5347
15K→20K
9.3 - 12.4 mi
Overall
5462
Males
5033
M18-39
5033
20K→Half
12.4 - 13.1 mi
Overall
5329
Males
4912
M18-39
4912
Half→25K
13.1 - 15.5 mi
Overall
5085
Males
4695
M18-39
4695
25K→30K
15.5 - 18.6 mi
Overall
4795
Males
4420
M18-39
4420
30K→20M
18.6 - 20.0 mi
Overall
4619
Males
4238
M18-39
4238
20M→21M
20.0 - 21.0 mi
Overall
3797
Males
3520
M18-39
3520
21M→35K
21.0 - 21.8 mi
Overall
3491
Males
3243
M18-39
3243
35K→23M
21.8 - 23.0 mi
Overall
3592
Males
3331
M18-39
3331
23M→24M
23.0 - 24.0 mi
Overall
3663
Males
3362
M18-39
3362
24M→40K
24.0 - 24.9 mi
Overall
3548
Males
3227
M18-39
3227
40K→25.2M
24.9 - 25.2 mi
Overall
2770
Males
2556
M18-39
2556
25.2M→Finish
25.2 - 26.2 mi
Overall
1949
Males
1820
M18-39
1820
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4545 |
| 5K → 10K | 58 | 536 | -478 | #4545 | #5023 |
| 10K → 15K | 37 | 317 | -280 | #5023 | #5303 |
| 15K → 20K | 84 | 161 | -77 | #5303 | #5380 |
| 20K → Half | 20 | 15 | +5 | #5380 | #5375 |
| Half → 25K | 118 | 61 | +57 | #5375 | #5318 |
| 25K → 30K | 210 | 61 | +149 | #5318 | #5169 |
| 30K → 20M | 115 | 35 | +80 | #5169 | #5089 |
| 20M → 21M | 128 | 14 | +114 | #5089 | #4975 |
| 21M → 35K | 76 | 5 | +71 | #4975 | #4904 |
| 35K → 23M | 153 | 8 | +145 | #4904 | #4759 |
| 23M → 24M | 98 | 13 | +85 | #4759 | #4674 |
| 24M → 40K | 77 | 15 | +62 | #4674 | #4612 |
| 40K → 25.2M | 41 | 1 | +40 | #4612 | #4572 |
| 25.2M → Finish | 147 | 1 | +146 | #4572 | #4426 |
| TOTALS | 1362 | 1243 | +119 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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