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BOSTON MARATHON 2023

Laryssa Myers

Bib: 7781•F

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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Division (F18-39)
#0 / 4884
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:44
Rank: #24795
Start → 5K
32:44 | 10:32/mi
10K· 6.21 mi
1:09:06
Rank: #25747 (-952)
5K → 10K
36:22 | 11:42/mi
15K· 9.32 mi
1:49:06
Rank: #26118 (-371)
10K → 15K
40:00 | 12:52/mi
20K· 12.43 mi
2:32:45
Rank: #26318 (-200)
15K → 20K
43:39 | 14:03/mi
Half· 13.11 mi
2:42:00
Rank: #26339 (-21)
20K → Half
9:15 | 13:33/mi
25K· 15.53 mi
3:18:47
Rank: #26439 (-100)
Half → 25K
36:47 | 15:10/mi
30K· 18.64 mi
4:12:10
Rank: #26562 (-123)
25K → 30K
53:23 | 17:11/mi
20M
4:37:08
Rank: #26592 (-30)
30K → 20M
24:58 | 18:22/mi
21M
4:54:53
Rank: #26594 (-2)
20M → 21M
17:45 | 17:45/mi
35K· 21.75 mi
5:06:10
Rank: #26598 (-4)
21M → 35K
11:17 | 15:05/mi
23M
5:28:42
Rank: #26603 (-5)
35K → 23M
22:32 | 18:00/mi
24M
5:50:29
Rank: #26608 (-5)
23M → 24M
21:47 | 21:47/mi
40K· 24.85 mi
6:07:43
Rank: #26610 (-2)
24M → 40K
17:14 | 20:09/mi
25.2M
6:14:17
Rank: #26610
40K → 25.2M
6:34 | 19:02/mi
Finish· 26.22 mi
6:30:07
Rank: #26611 (-1)
25.2M → Finish
15:50 | 15:32/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:42:00
Pace12:21 /mi
2nd Half
Distance13.11 mi
Time3:48:07
Pace17:24 /mi
📊Positive Split: 40.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:38:1532:4410:3232:44
10:32
-
10K
6.21 mi11:14:371:09:0611:0736:22
11:42
+1:10
15K
9.32 mi11:54:371:49:0611:4240:00
12:52
+1:10
20K
12.43 mi12:38:162:32:4512:1743:39
14:03
+1:11
Half
13.11 mi12:47:312:42:0012:219:15
13:33
-0:30
25K
15.53 mi13:24:183:18:4712:4836:47
15:10
+1:37
30K
18.64 mi14:17:414:12:1013:3253:23
17:11
+2:01
20M
20.00 mi14:42:394:37:0813:5124:58
18:22
+1:11
21M
21.00 mi15:00:244:54:5314:0317:45
17:45
-0:37
35K
21.75 mi15:11:415:06:1014:0511:17
15:05
-2:40
23M
23.00 mi15:34:135:28:4214:1722:32
18:00
+2:55
24M
24.00 mi15:56:005:50:2914:3621:47
21:47
+3:47
40K
24.85 mi16:13:146:07:4314:4817:14
20:09
-1:38
25.2M
25.20 mi16:19:486:14:1714:516:34
19:02
-1:07
Finish
26.22 mi16:35:386:30:0714:5315:50
15:32
-3:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:32 /mi

Average Pace

14:53 /mi

Slowest Pace

21:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:21

30% of race

Time at Steady Pace

1:47:33

28% of race

Time at Slower Pace

2:44:13

42% of race

Average Pace: 14:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:38:1532:4410:3232:44
10:32
#24795
10K
6.21 mi11:14:371:09:0611:0736:22
11:42
#25747
15K
9.32 mi11:54:371:49:0611:4240:00
12:52
#26118
20K
12.43 mi12:38:162:32:4512:1743:39
14:03
#26318
Half
13.11 mi12:47:312:42:0012:219:15
13:33
#26339
25K
15.53 mi13:24:183:18:4712:4836:47
15:10
#26439
30K
18.64 mi14:17:414:12:1013:3253:23
17:11
#26562
20M
20.00 mi14:42:394:37:0813:5124:58
18:22
#26592
21M
21.00 mi15:00:244:54:5314:0317:45
17:45
#26594
35K
21.75 mi15:11:415:06:1014:0511:17
15:05
#26598
23M
23.00 mi15:34:135:28:4214:1722:32
18:00
#26603
24M
24.00 mi15:56:005:50:2914:3621:47
21:47
#26608
40K
24.85 mi16:13:146:07:4314:4817:14
20:09
#26610
25.2M
25.20 mi16:19:486:14:1714:516:34
19:02
#26610
Finish
26.22 mi16:35:386:30:0714:5315:50
15:32
#26611
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi24795103251032526449(Top 99%)11331(Top 99%)11331(Top 232%)
10K6.21 mi3.10 mi25747-95210890-56510890-56526104(Top 98%)11108(Top 97%)11108(Top 227%)
15K9.32 mi3.11 mi26118-37111114-22411114-22426449(Top 99%)11331(Top 99%)11331(Top 232%)
20K12.43 mi3.11 mi26318-20011238-12411238-12426525(Top 100%)11371(Top 100%)11371(Top 233%)
Half13.11 mi0.68 mi26339-2111250-1211250-1226472(Top 99%)11351(Top 99%)11351(Top 232%)
25K15.53 mi2.42 mi26439-10011318-6811318-6826569(Top 100%)11397(Top 100%)11397(Top 233%)
30K18.64 mi3.11 mi26562-12311399-8111399-8126601(Top 100%)11414(Top 100%)11414(Top 234%)
20M20.00 mi1.36 mi26592-3011414-1511414-1526592(Top 100%)11411(Top 100%)11411(Top 234%)
21M21.00 mi1.00 mi26594-2114141141426531(Top 100%)11377(Top 100%)11377(Top 233%)
35K21.75 mi0.75 mi26598-411415-111415-126424(Top 99%)11337(Top 99%)11337(Top 232%)
23M23.00 mi1.25 mi26603-511417-211417-226585(Top 100%)11411(Top 100%)11411(Top 234%)
24M24.00 mi1.00 mi26608-511420-311420-326617(Top 100%)11420(Top 100%)11420(Top 234%)
40K24.85 mi0.85 mi26610-211421-111421-126606(Top 100%)11416(Top 100%)11416(Top 234%)
25.2M25.20 mi0.35 mi2661011420+111420+126563(Top 100%)11401(Top 100%)11401(Top 233%)
Finish26.22 mi1.02 mi26611-111421-111421-126539(Top 100%)11398(Top 100%)11398(Top 233%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×21stories
+97ft-345ft

Overall

26449

Females

11331

F18-39

11331

5K→10K

3.1 - 6.2 mi

Top 98%
×5stories
+79ft-138ft

Overall

26104

Females

11108

F18-39

11108

10K→15K

6.2 - 9.3 mi

Top 99%
×3stories
+67ft-78ft

Overall

26449

Females

11331

F18-39

11331

15K→20K

9.3 - 12.4 mi

Top 100%
×5stories
+106ft-86ft

Overall

26525

Females

11371

F18-39

11371

20K→Half

12.4 - 13.1 mi

Top 99%
×2stories
+19ft-37ft

Overall

26472

Females

11351

F18-39

11351

Half→25K

13.1 - 15.5 mi

Top 100%
×4stories
+66ft-88ft

Overall

26569

Females

11397

F18-39

11397

25K→30K

15.5 - 18.6 mi

Top 100%
×9stories
+181ft-148ft

Overall

26601

Females

11414

F18-39

11414

30K→20M

18.6 - 20.0 mi

Top 100%
×5stories
+64ft-50ft

Overall

26592

Females

11411

F18-39

11411

20M→21M

20.0 - 21.0 mi

Top 100%
×8stories
+106ft-24ft

Overall

26531

Females

11377

F18-39

11377

21M→35K

21.0 - 21.8 mi

Top 99%
×7stories
+17ft-86ft

Overall

26424

Females

11337

F18-39

11337

35K→23M

21.8 - 23.0 mi

Top 100%
×5stories
+23ft-63ft

Overall

26585

Females

11411

F18-39

11411

23M→24M

23.0 - 24.0 mi

Top 100%
×6stories
+12ft-82ft

Overall

26617

Females

11420

F18-39

11420

24M→40K

24.0 - 24.9 mi

Top 100%
×1story
+6ft-20ft

Overall

26606

Females

11416

F18-39

11416

40K→25.2M

24.9 - 25.2 mi

Top 100%
×1story
+13ft-16ft

Overall

26563

Females

11401

F18-39

11401

25.2M→Finish

25.2 - 26.2 mi

Top 100%
×2stories
+22ft-21ft

Overall

26539

Females

11398

F18-39

11398

Passing Analysis

Category:
Athletes Passed
29
Passed By
1845
Net Change
-1816
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24795
5K → 10K7959-952#24795#25747
10K → 15K5376-371#25747#26118
15K → 20K8208-200#26118#26318
20K → Half425-21#26318#26339
Half → 25K2102-100#26339#26439
25K → 30K1124-123#26439#26562
30K → 20M131-30#26562#26592
20M → 21M02-2#26592#26594
21M → 35K04-4#26594#26598
35K → 23M05-5#26598#26603
23M → 24M05-5#26603#26608
24M → 40K02-2#26608#26610
40K → 25.2M110#26610#26610
25.2M → Finish01-1#26610#26611
TOTALS291845-1816
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing