R. Matthew Plona

Bib: 7711 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Top 43%

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

7:40/mi

23:49

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

7:39/mi

47:36

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:59/mi

1:15:31

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

11:26/mi

1:51:01

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

9:08/mi

1:57:15

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

10:34/mi

2:22:52

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

9:40/mi

2:52:53

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

10:09/mi

3:06:41

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

9:11/mi

3:15:52

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

8:25/mi

3:22:10

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

8:34/mi

3:32:54

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

8:10/mi

3:41:04

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

8:05/mi

3:47:59

↓ 20 ft0.3% grade

20 ft elev

25.2M

8:22/mi

3:50:52

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

7:53/mi

3:58:54

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

1:57:158:57 /mi⚡ faster

2nd Half

2:01:399:17 /mi+3.8%

Positive split — 3.8% slower in the second half

Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:49	7:40	3.11 mi	23:49	7:40	-
10K	47:36	7:40	3.10 mi	23:47	7:39	-0:01
15K	1:15:31	8:06	3.11 mi	27:55	8:59	+1:20
20K	1:51:01	8:56	3.11 mi	35:30	11:26	+2:27
Half(13.11 mi)	1:57:15	8:57	0.68 mi	6:14	9:08	-2:18
25K	2:22:52	9:12	2.42 mi	25:37	10:34	+1:26
30K	2:52:53	9:16	3.11 mi	30:01	9:40	-0:54
20M	3:06:41	9:20	1.36 mi	13:48	10:09	+0:29
21M	3:15:52	9:20	1.00 mi	9:11	9:11	-0:58
35K	3:22:10	9:18	0.75 mi	6:18	8:25	-0:46
23M	3:32:54	9:15	1.25 mi	10:44	8:34	+0:09
24M	3:41:04	9:13	1.00 mi	8:10	8:10	-0:24
40K	3:47:59	9:10	0.85 mi	6:55	8:05	-0:05
25.2M	3:50:52	9:10	0.35 mi	2:53	8:22	+0:17
Finish(26.22 mi)	3:58:54	9:07	1.02 mi	8:02	7:53	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

9:07 /mi

Slowest Pace

11:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:38

23% of race

Time at Steady Pace

1:02:55

26% of race

Time at Slower Pace

2:00:21

50% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	11153	8739	8739	20429	12492	12492
10K	3.10 mi	11439-286	8853-114	8853-114	11837	9046	9046
15K	3.11 mi	15133-3694	10372-1519	10372-1519	20429	12492	12492
20K	3.11 mi	20026-4893	12268-1896	12268-1896	25156	14558	14558
Half(13.11 mi)	0.68 mi	20094-68	12304-36	12304-36	20922	12690	12690
25K	2.42 mi	20918-824	12683-379	12683-379	23293	13719	13719
30K	3.11 mi	20725+193	12585+98	12585+98	20005	12212	12212
20M	1.36 mi	20717+8	12558+27	12558+27	20879	12513	12513
21M	1.00 mi	20440+277	12428+130	12428+130	14394	9676	9676
35K	0.75 mi	20269+171	12337+91	12337+91	14845	9825	9825
23M	1.25 mi	19965+304	12198+139	12198+139	13662	9222	9222
24M	1.00 mi	19704+261	12088+110	12088+110	12377	8588	8588
40K	0.85 mi	19465+239	11972+116	11972+116	10641	7682	7682
25.2M	0.35 mi	19348+117	11928+44	11928+44	8684	6585	6585
Finish(26.22 mi)	1.02 mi	19115+233	11820+108	11820+108	11289	7946	7946

7946

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#11153
5K → 10K	477191-286	#11153 → #11439
10K → 15K	36962-3694	#11439 → #15133
15K → 20K	48952-4893	#15133 → #20026
20K → Half	8012-68	#20026 → #20094
Half → 25K	83410-824	#20094 → #20918
25K → 30K	52245+193	#20918 → #20725
30K → 20M	7381+8	#20725 → #20717
20M → 21M	1278+277	#20717 → #20440
21M → 35K	1172+171	#20440 → #20269
35K → 23M	0304+304	#20269 → #19965
23M → 24M	0261+261	#19965 → #19704
24M → 40K	0239+239	#19704 → #19465
40K → 25.2M	0117+117	#19465 → #19348
25.2M → Finish	0233+233	#19348 → #19115
TOTALS	101092147-7962	#11153 → #19115

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing