Tom Salvesen
Bib: 770•M
PA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:44 | 17:34 | 5:39 | 17:34 | 5:39 | - |
10K | 6.21 mi | 10:36:21 | 36:11 | 5:49 | 18:37 | 6:00 | +0:21 |
15K | 9.32 mi | 10:55:31 | 55:21 | 5:56 | 19:10 | 6:10 | +0:10 |
20K | 12.43 mi | 11:13:35 | 1:13:25 | 5:54 | 18:04 | 5:49 | -0:21 |
Half | 13.11 mi | 11:17:42 | 1:17:32 | 5:55 | 4:07 | 6:02 | +0:13 |
25K | 15.53 mi | 11:32:11 | 1:32:01 | 5:55 | 14:29 | 5:58 | -0:04 |
30K | 18.64 mi | 11:51:01 | 1:50:51 | 5:57 | 18:50 | 6:04 | +0:06 |
20M | 20.00 mi | 11:59:14 | 1:59:04 | 5:57 | 8:13 | 6:03 | -0:01 |
21M | 21.00 mi | 12:05:46 | 2:05:36 | 5:59 | 6:32 | 6:32 | +0:29 |
35K | 21.75 mi | 12:10:15 | 2:10:05 | 5:59 | 4:29 | 6:00 | -0:32 |
23M | 23.00 mi | 12:17:57 | 2:17:47 | 5:59 | 7:42 | 6:09 | +0:09 |
24M | 24.00 mi | 12:24:01 | 2:23:51 | 6:00 | 6:04 | 6:04 | -0:05 |
40K | 24.85 mi | 12:29:16 | 2:29:06 | 6:00 | 5:15 | 6:08 | +0:04 |
25.2M | 25.20 mi | 12:31:34 | 2:31:24 | 6:00 | 2:18 | 6:40 | +0:32 |
Finish | 26.22 mi | 12:37:43 | 2:37:33 | 6:01 | 6:09 | 6:02 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:39 /mi
Average Pace
6:01 /mi
Slowest Pace
6:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:28:43
94% of race
Time at Steady Pace
8:50
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:44 | 17:34 | 5:39 | 17:34 | 5:39 | #226 | |
10K | 6.21 mi | 10:36:21 | 36:11 | 5:49 | 18:37 | 6:00 | #431 | |
15K | 9.32 mi | 10:55:31 | 55:21 | 5:56 | 19:10 | 6:10 | #599 | |
20K | 12.43 mi | 11:13:35 | 1:13:25 | 5:54 | 18:04 | 5:49 | #509 | |
Half | 13.11 mi | 11:17:42 | 1:17:32 | 5:55 | 4:07 | 6:02 | #524 | |
25K | 15.53 mi | 11:32:11 | 1:32:01 | 5:55 | 14:29 | 5:58 | #519 | |
30K | 18.64 mi | 11:51:01 | 1:50:51 | 5:57 | 18:50 | 6:04 | #494 | |
20M | 20.00 mi | 11:59:14 | 1:59:04 | 5:57 | 8:13 | 6:03 | #478 | |
21M | 21.00 mi | 12:05:46 | 2:05:36 | 5:59 | 6:32 | 6:32 | #471 | |
35K | 21.75 mi | 12:10:15 | 2:10:05 | 5:59 | 4:29 | 6:00 | #474 | |
23M | 23.00 mi | 12:17:57 | 2:17:47 | 5:59 | 7:42 | 6:09 | #472 | |
24M | 24.00 mi | 12:24:01 | 2:23:51 | 6:00 | 6:04 | 6:04 | #474 | |
40K | 24.85 mi | 12:29:16 | 2:29:06 | 6:00 | 5:15 | 6:08 | #467 | |
25.2M | 25.20 mi | 12:31:34 | 2:31:24 | 6:00 | 2:18 | 6:40 | #468 | |
Finish | 26.22 mi | 12:37:43 | 2:37:33 | 6:01 | 6:09 | 6:02 | #462 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 226 | 226 | 226 | 1141(Top 4%) | 1088(Top 7%) | 1088(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 431-205 | 396-170 | 396-170 | 773(Top 3%) | 728(Top 5%) | 728(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 599-168 | 556-160 | 556-160 | 1141(Top 4%) | 1088(Top 7%) | 1088(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 509+90 | 470+86 | 470+86 | 327(Top 1%) | 295(Top 2%) | 295(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 524-15 | 484-14 | 484-14 | 817(Top 3%) | 775(Top 5%) | 775(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 519+5 | 479+5 | 479+5 | 504(Top 2%) | 467(Top 3%) | 467(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 494+25 | 456+23 | 456+23 | 448(Top 2%) | 416(Top 3%) | 416(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 478+16 | 442+14 | 442+14 | 405(Top 2%) | 373(Top 2%) | 373(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 471+7 | 435+7 | 435+7 | 701(Top 3%) | 660(Top 4%) | 660(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 474-3 | 437-2 | 437-2 | 647(Top 2%) | 607(Top 4%) | 607(Top 11%) |
| 23M | 23.00 mi | 1.25 mi | 472+2 | 435+2 | 435+2 | 536(Top 2%) | 505(Top 3%) | 505(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 474-2 | 438-3 | 438-3 | 676(Top 3%) | 639(Top 4%) | 639(Top 12%) |
| 40K | 24.85 mi | 0.85 mi | 467+7 | 431+7 | 431+7 | 548(Top 2%) | 517(Top 3%) | 517(Top 10%) |
| 25.2M | 25.20 mi | 0.35 mi | 468-1 | 432-1 | 432-1 | 776(Top 3%) | 737(Top 5%) | 737(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 462+6 | 427+5 | 427+5 | 803(Top 3%) | 769(Top 5%) | 769(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1141
Males
1088
M18-39
1088
5K→10K
3.1 - 6.2 mi
Overall
773
Males
728
M18-39
728
10K→15K
6.2 - 9.3 mi
Overall
1141
Males
1088
M18-39
1088
15K→20K
9.3 - 12.4 mi
Overall
327
Males
295
M18-39
295
20K→Half
12.4 - 13.1 mi
Overall
817
Males
775
M18-39
775
Half→25K
13.1 - 15.5 mi
Overall
504
Males
467
M18-39
467
25K→30K
15.5 - 18.6 mi
Overall
448
Males
416
M18-39
416
30K→20M
18.6 - 20.0 mi
Overall
405
Males
373
M18-39
373
20M→21M
20.0 - 21.0 mi
Overall
701
Males
660
M18-39
660
21M→35K
21.0 - 21.8 mi
Overall
647
Males
607
M18-39
607
35K→23M
21.8 - 23.0 mi
Overall
536
Males
505
M18-39
505
23M→24M
23.0 - 24.0 mi
Overall
676
Males
639
M18-39
639
24M→40K
24.0 - 24.9 mi
Overall
548
Males
517
M18-39
517
40K→25.2M
24.9 - 25.2 mi
Overall
776
Males
737
M18-39
737
25.2M→Finish
25.2 - 26.2 mi
Overall
803
Males
769
M18-39
769
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #226 |
| 5K → 10K | 0 | 205 | -205 | #226 | #431 |
| 10K → 15K | 2 | 170 | -168 | #431 | #599 |
| 15K → 20K | 90 | 0 | +90 | #599 | #509 |
| 20K → Half | 1 | 16 | -15 | #509 | #524 |
| Half → 25K | 14 | 9 | +5 | #524 | #519 |
| 25K → 30K | 32 | 7 | +25 | #519 | #494 |
| 30K → 20M | 18 | 2 | +16 | #494 | #478 |
| 20M → 21M | 9 | 2 | +7 | #478 | #471 |
| 21M → 35K | 2 | 5 | -3 | #471 | #474 |
| 35K → 23M | 13 | 11 | +2 | #474 | #472 |
| 23M → 24M | 5 | 7 | -2 | #472 | #474 |
| 24M → 40K | 8 | 1 | +7 | #474 | #467 |
| 40K → 25.2M | 2 | 3 | -1 | #467 | #468 |
| 25.2M → Finish | 15 | 9 | +6 | #468 | #462 |
| TOTALS | 211 | 447 | -236 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
