Myron Coulson

Bib: 7684•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:47

Rank: #13850

Start → 5K

24:47 | 7:59/mi

5K· 3.11 mi

24:47

Rank: #13850

Start → 5K

24:47 | 7:59/mi

10K· 6.21 mi

49:46

Rank: #14449 (-599)

5K → 10K

24:59 | 8:02/mi

10K· 6.21 mi

49:46

Rank: #14449 (-599)

5K → 10K

24:59 | 8:02/mi

15K· 9.32 mi

1:15:09

Rank: #14846 (-397)

10K → 15K

25:23 | 8:10/mi

15K· 9.32 mi

1:15:09

Rank: #14846 (-397)

10K → 15K

25:23 | 8:10/mi

20K· 12.43 mi

1:40:47

Rank: #14937 (-91)

15K → 20K

25:38 | 8:15/mi

20K· 12.43 mi

1:40:47

Rank: #14937 (-91)

15K → 20K

25:38 | 8:15/mi

Half· 13.11 mi

1:46:18

Rank: #14936 (+1)

20K → Half

5:31 | 8:05/mi

Half· 13.11 mi

1:46:18

Rank: #14936 (+1)

20K → Half

5:31 | 8:05/mi

25K· 15.53 mi

2:08:03

Rank: #15636 (-700)

Half → 25K

21:45 | 8:58/mi

25K· 15.53 mi

2:08:03

Rank: #15636 (-700)

Half → 25K

21:45 | 8:58/mi

30K· 18.64 mi

2:37:11

Rank: #16366 (-730)

25K → 30K

29:08 | 9:23/mi

30K· 18.64 mi

2:37:11

Rank: #16366 (-730)

25K → 30K

29:08 | 9:23/mi

20M

2:51:03

Rank: #16854 (-488)

30K → 20M

13:52 | 10:12/mi

20M

2:51:03

Rank: #16854 (-488)

30K → 20M

13:52 | 10:12/mi

21M

3:02:50

Rank: #17415 (-561)

20M → 21M

11:47 | 11:47/mi

21M

3:02:50

Rank: #17415 (-561)

20M → 21M

11:47 | 11:47/mi

35K· 21.75 mi

3:10:40

Rank: #17733 (-318)

21M → 35K

7:50 | 10:28/mi

35K· 21.75 mi

3:10:40

Rank: #17733 (-318)

21M → 35K

7:50 | 10:28/mi

23M

3:24:02

Rank: #18153 (-420)

35K → 23M

13:22 | 10:41/mi

23M

3:24:02

Rank: #18153 (-420)

35K → 23M

13:22 | 10:41/mi

24M

3:34:55

Rank: #18520 (-367)

23M → 24M

10:53 | 10:53/mi

24M

3:34:55

Rank: #18520 (-367)

23M → 24M

10:53 | 10:53/mi

40K· 24.85 mi

3:44:29

Rank: #18811 (-291)

24M → 40K

9:34 | 11:11/mi

40K· 24.85 mi

3:44:29

Rank: #18811 (-291)

24M → 40K

9:34 | 11:11/mi

25.2M

3:48:29

Rank: #18901 (-90)

40K → 25.2M

4:00 | 11:36/mi

25.2M

3:48:29

Rank: #18901 (-90)

40K → 25.2M

4:00 | 11:36/mi

Finish· 26.22 mi

3:58:57

Rank: #19130 (-229)

25.2M → Finish

10:28 | 10:16/mi

Finish· 26.22 mi

3:58:57

Rank: #19130 (-229)

25.2M → Finish

10:28 | 10:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:18

Pace8:07 /mi

2nd Half

Distance13.11 mi

Time2:12:39

Pace10:07 /mi

📊Positive Split: 24.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:29:34	24:47	7:59	24:47	7:59	-
10K	6.21 mi	10:54:33	49:46	8:01	24:59	8:02	+0:03
15K	9.32 mi	11:19:56	1:15:09	8:04	25:23	8:10	+0:08
20K	12.43 mi	11:45:34	1:40:47	8:07	25:38	8:15	+0:05
Half	13.11 mi	11:51:05	1:46:18	8:07	5:31	8:05	-0:10
25K	15.53 mi	12:12:50	2:08:03	8:15	21:45	8:58	+0:53
30K	18.64 mi	12:41:58	2:37:11	8:26	29:08	9:23	+0:25
20M	20.00 mi	12:55:50	2:51:03	8:33	13:52	10:12	+0:49
21M	21.00 mi	13:07:37	3:02:50	8:42	11:47	11:47	+1:35
35K	21.75 mi	13:15:27	3:10:40	8:46	7:50	10:28	-1:19
23M	23.00 mi	13:28:49	3:24:02	8:52	13:22	10:41	+0:13
24M	24.00 mi	13:39:42	3:34:55	8:57	10:53	10:53	+0:12
40K	24.85 mi	13:49:16	3:44:29	9:02	9:34	11:11	+0:18
25.2M	25.20 mi	13:53:16	3:48:29	9:04	4:00	11:36	+0:25
Finish	26.22 mi	14:03:44	3:58:57	9:07	10:28	10:16	-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

9:07 /mi

Slowest Pace

11:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:37:11

66% of race

Time at Steady Pace

45:32

19% of race

Time at Slower Pace

36:14

15% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:29:34	24:47	7:59	24:47	7:59	#13850
10K	6.21 mi	10:54:33	49:46	8:01	24:59	8:02	#14449
15K	9.32 mi	11:19:56	1:15:09	8:04	25:23	8:10	#14846
20K	12.43 mi	11:45:34	1:40:47	8:07	25:38	8:15	#14937
Half	13.11 mi	11:51:05	1:46:18	8:07	5:31	8:05	#14936
25K	15.53 mi	12:12:50	2:08:03	8:15	21:45	8:58	#15636
30K	18.64 mi	12:41:58	2:37:11	8:26	29:08	9:23	#16366
20M	20.00 mi	12:55:50	2:51:03	8:33	13:52	10:12	#16854
21M	21.00 mi	13:07:37	3:02:50	8:42	11:47	11:47	#17415
35K	21.75 mi	13:15:27	3:10:40	8:46	7:50	10:28	#17733
23M	23.00 mi	13:28:49	3:24:02	8:52	13:22	10:41	#18153
24M	24.00 mi	13:39:42	3:34:55	8:57	10:53	10:53	#18520
40K	24.85 mi	13:49:16	3:44:29	9:02	9:34	11:11	#18811
25.2M	25.20 mi	13:53:16	3:48:29	9:04	4:00	11:36	#18901
Finish	26.22 mi	14:03:44	3:58:57	9:07	10:28	10:16	#19130

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	13850	9902	9902	15649(Top 59%)	10552(Top 70%)	10552(Top 742%)
10K	6.21 mi	3.10 mi	14449-599	10123-221	10123-221	15101(Top 57%)	10359(Top 68%)	10359(Top 728%)
15K	9.32 mi	3.11 mi	14846-397	10262-139	10262-139	15649(Top 59%)	10552(Top 70%)	10552(Top 742%)
20K	12.43 mi	3.11 mi	14937-91	10275-13	10275-13	15270(Top 57%)	10377(Top 68%)	10377(Top 730%)
Half	13.11 mi	0.68 mi	14936+1	10272+3	10272+3	15035(Top 56%)	10335(Top 68%)	10335(Top 727%)
25K	15.53 mi	2.42 mi	15636-700	10508-236	10508-236	18810(Top 71%)	11773(Top 78%)	11773(Top 828%)
30K	18.64 mi	3.11 mi	16366-730	10741-233	10741-233	18931(Top 71%)	11754(Top 77%)	11754(Top 827%)
20M	20.00 mi	1.36 mi	16854-488	10946-205	10946-205	21002(Top 79%)	12562(Top 83%)	12562(Top 883%)
21M	21.00 mi	1.00 mi	17415-561	11152-206	11152-206	22379(Top 84%)	13143(Top 87%)	13143(Top 924%)
35K	21.75 mi	0.75 mi	17733-318	11267-115	11267-115	22312(Top 84%)	13064(Top 86%)	13064(Top 919%)
23M	23.00 mi	1.25 mi	18153-420	11431-164	11431-164	21695(Top 81%)	12767(Top 84%)	12767(Top 898%)
24M	24.00 mi	1.00 mi	18520-367	11581-150	11581-150	22799(Top 86%)	13251(Top 87%)	13251(Top 932%)
40K	24.85 mi	0.85 mi	18811-291	11687-106	11687-106	22706(Top 85%)	13175(Top 87%)	13175(Top 927%)
25.2M	25.20 mi	0.35 mi	18901-90	11731-44	11731-44	21725(Top 82%)	12719(Top 84%)	12719(Top 894%)
Finish	26.22 mi	1.02 mi	19130-229	11827-96	11827-96	22448(Top 84%)	13067(Top 86%)	13067(Top 919%)

13067

Passing Analysis

Category:

Athletes Passed

517

Passed By

5797

Net Change

-5280

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13850
5K → 10K	92	691	-599	#13850	#14449
10K → 15K	77	474	-397	#14449	#14846
15K → 20K	155	246	-91	#14846	#14937
20K → Half	34	33	+1	#14937	#14936
Half → 25K	22	722	-700	#14936	#15636
25K → 30K	48	778	-730	#15636	#16366
30K → 20M	11	499	-488	#16366	#16854
20M → 21M	12	573	-561	#16854	#17415
21M → 35K	15	333	-318	#17415	#17733
35K → 23M	19	439	-420	#17733	#18153
23M → 24M	8	375	-367	#18153	#18520
24M → 40K	7	298	-291	#18520	#18811
40K → 25.2M	8	98	-90	#18811	#18901
25.2M → Finish	9	238	-229	#18901	#19130
TOTALS	517	5797	-5280