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BOSTON MARATHON 2023

Paul Cantin

Bib: 7664•M

FL

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 38%
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Top 42%
Division (M60-64)
#0 / 1110
Top 9%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:55
Rank: #8642
Start → 5K
22:55 | 7:23/mi
10K· 6.21 mi
45:47
Rank: #8948 (-306)
5K → 10K
22:52 | 7:22/mi
15K· 9.32 mi
1:09:00
Rank: #9201 (-253)
10K → 15K
23:13 | 7:28/mi
20K· 12.43 mi
1:32:32
Rank: #9376 (-175)
15K → 20K
23:32 | 7:34/mi
Half· 13.11 mi
1:37:38
Rank: #9405 (-29)
20K → Half
5:06 | 7:29/mi
25K· 15.53 mi
1:55:57
Rank: #9342 (+63)
Half → 25K
18:19 | 7:33/mi
30K· 18.64 mi
2:20:43
Rank: #9579 (-237)
25K → 30K
24:46 | 7:58/mi
20M
2:31:44
Rank: #9644 (-65)
30K → 20M
11:01 | 8:06/mi
21M
2:40:45
Rank: #9850 (-206)
20M → 21M
9:01 | 9:01/mi
35K· 21.75 mi
2:46:37
Rank: #9890 (-40)
21M → 35K
5:52 | 7:51/mi
23M
2:56:57
Rank: #9953 (-63)
35K → 23M
10:20 | 8:15/mi
24M
3:04:57
Rank: #9996 (-43)
23M → 24M
8:00 | 8:00/mi
40K· 24.85 mi
3:11:55
Rank: #10008 (-12)
24M → 40K
6:58 | 8:09/mi
25.2M
3:15:00
Rank: #10028 (-20)
40K → 25.2M
3:05 | 8:56/mi
Finish· 26.22 mi
3:23:18
Rank: #10138 (-110)
25.2M → Finish
8:18 | 8:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:38
Pace7:27 /mi
2nd Half
Distance13.11 mi
Time1:45:40
Pace8:04 /mi
📊Positive Split: 8.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:0922:557:2322:55
7:23
-
10K
6.21 mi10:50:0145:477:2222:52
7:22
-0:01
15K
9.32 mi11:13:141:09:007:2423:13
7:28
+0:06
20K
12.43 mi11:36:461:32:327:2723:32
7:34
+0:06
Half
13.11 mi11:41:521:37:387:275:06
7:29
-0:05
25K
15.53 mi12:00:111:55:577:2818:19
7:33
+0:04
30K
18.64 mi12:24:572:20:437:3324:46
7:58
+0:25
20M
20.00 mi12:35:582:31:447:3511:01
8:06
+0:08
21M
21.00 mi12:44:592:40:457:399:01
9:01
+0:55
35K
21.75 mi12:50:512:46:377:405:52
7:51
-1:10
23M
23.00 mi13:01:112:56:577:4210:20
8:15
+0:24
24M
24.00 mi13:09:113:04:577:428:00
8:00
-0:15
40K
24.85 mi13:16:093:11:557:436:58
8:09
+0:09
25.2M
25.20 mi13:19:143:15:007:443:05
8:56
+0:47
Finish
26.22 mi13:27:323:23:187:468:18
8:09
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

7:46 /mi

Slowest Pace

9:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:57

57% of race

Time at Steady Pace

1:04:55

32% of race

Time at Slower Pace

22:26

11% of race

Average Pace: 7:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:0922:557:2322:55
7:23
#8642
10K
6.21 mi10:50:0145:477:2222:52
7:22
#8948
15K
9.32 mi11:13:141:09:007:2423:13
7:28
#9201
20K
12.43 mi11:36:461:32:327:2723:32
7:34
#9376
Half
13.11 mi11:41:521:37:387:275:06
7:29
#9405
25K
15.53 mi12:00:111:55:577:2818:19
7:33
#9342
30K
18.64 mi12:24:572:20:437:3324:46
7:58
#9579
20M
20.00 mi12:35:582:31:447:3511:01
8:06
#9644
21M
21.00 mi12:44:592:40:457:399:01
9:01
#9850
35K
21.75 mi12:50:512:46:377:405:52
7:51
#9890
23M
23.00 mi13:01:112:56:577:4210:20
8:15
#9953
24M
24.00 mi13:09:113:04:577:428:00
8:00
#9996
40K
24.85 mi13:16:093:11:557:436:58
8:09
#10008
25.2M
25.20 mi13:19:143:15:007:443:05
8:56
#10028
Finish
26.22 mi13:27:323:23:187:468:18
8:09
#10138
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi8642738373839946(Top 37%)8118(Top 53%)8118(Top 731%)
10K6.21 mi3.10 mi8948-3067547-1647547-1649299(Top 35%)7746(Top 51%)7746(Top 698%)
15K9.32 mi3.11 mi9201-2537689-1427689-1429946(Top 37%)8118(Top 53%)8118(Top 731%)
20K12.43 mi3.11 mi9376-1757780-917780-919895(Top 37%)8017(Top 53%)8017(Top 722%)
Half13.11 mi0.68 mi9405-297794-147794-149986(Top 38%)8096(Top 53%)8096(Top 729%)
25K15.53 mi2.42 mi9342+637748+467748+469191(Top 35%)7553(Top 50%)7553(Top 680%)
30K18.64 mi3.11 mi9579-2377856-1087856-10810646(Top 40%)8165(Top 54%)8165(Top 736%)
20M20.00 mi1.36 mi9644-657861-57861-511041(Top 41%)8262(Top 54%)8262(Top 744%)
21M21.00 mi1.00 mi9850-2067959-987959-9813466(Top 51%)9244(Top 61%)9244(Top 833%)
35K21.75 mi0.75 mi9890-407965-67965-610917(Top 41%)8066(Top 53%)8066(Top 727%)
23M23.00 mi1.25 mi9953-637974-97974-911527(Top 43%)8242(Top 54%)8242(Top 743%)
24M24.00 mi1.00 mi9996-437949+257949+2511211(Top 42%)7995(Top 53%)7995(Top 720%)
40K24.85 mi0.85 mi10008-127928+217928+2110997(Top 41%)7836(Top 52%)7836(Top 706%)
25.2M25.20 mi0.35 mi10028-207927+17927+112099(Top 45%)8293(Top 55%)8293(Top 747%)
Finish26.22 mi1.02 mi10138-1107961-347961-3413035(Top 49%)8780(Top 58%)8780(Top 791%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21stories
+97ft-345ft

Overall

9946

Males

8118

M60-64

8118

5K→10K

3.1 - 6.2 mi

Top 35%
×5stories
+79ft-138ft

Overall

9299

Males

7746

M60-64

7746

10K→15K

6.2 - 9.3 mi

Top 37%
×3stories
+67ft-78ft

Overall

9946

Males

8118

M60-64

8118

15K→20K

9.3 - 12.4 mi

Top 37%
×5stories
+106ft-86ft

Overall

9895

Males

8017

M60-64

8017

20K→Half

12.4 - 13.1 mi

Top 38%
×2stories
+19ft-37ft

Overall

9986

Males

8096

M60-64

8096

Half→25K

13.1 - 15.5 mi

Top 35%
×4stories
+66ft-88ft

Overall

9191

Males

7553

M60-64

7553

25K→30K

15.5 - 18.6 mi

Top 40%
×9stories
+181ft-148ft

Overall

10646

Males

8165

M60-64

8165

30K→20M

18.6 - 20.0 mi

Top 41%
×5stories
+64ft-50ft

Overall

11041

Males

8262

M60-64

8262

20M→21M

20.0 - 21.0 mi

Top 51%
×8stories
+106ft-24ft

Overall

13466

Males

9244

M60-64

9244

21M→35K

21.0 - 21.8 mi

Top 41%
×7stories
+17ft-86ft

Overall

10917

Males

8066

M60-64

8066

35K→23M

21.8 - 23.0 mi

Top 43%
×5stories
+23ft-63ft

Overall

11527

Males

8242

M60-64

8242

23M→24M

23.0 - 24.0 mi

Top 42%
×6stories
+12ft-82ft

Overall

11211

Males

7995

M60-64

7995

24M→40K

24.0 - 24.9 mi

Top 41%
×1story
+6ft-20ft

Overall

10997

Males

7836

M60-64

7836

40K→25.2M

24.9 - 25.2 mi

Top 45%
×1story
+13ft-16ft

Overall

12099

Males

8293

M60-64

8293

25.2M→Finish

25.2 - 26.2 mi

Top 49%
×2stories
+22ft-21ft

Overall

13035

Males

8780

M60-64

8780

Passing Analysis

Category:
Athletes Passed
936*
Passed By
2430
Net Change
-1496
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8642
5K → 10K146452-306#8642#8948
10K → 15K66319-253#8948#9201
15K → 20K90265-175#9201#9376
20K → Half1544-29#9376#9405
Half → 25K14279+63#9405#9342
25K → 30K110*347-237#9342#9579
30K → 20M65130-65#9579#9644
20M → 21M31237-206#9644#9850
21M → 35K2969-40#9850#9890
35K → 23M57120-63#9890#9953
23M → 24M63105-43#9953#9996
24M → 40K6071-12#9996#10008
40K → 25.2M2747-20#10008#10028
25.2M → Finish35145-110#10028#10138
TOTALS936*2430-1496

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing