Richard Gooding

Bib: 7536•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:17

Rank: #22789

Start → 5K

30:17 | 9:45/mi

5K· 3.11 mi

30:17

Rank: #22789

Start → 5K

30:17 | 9:45/mi

10K· 6.21 mi

1:02:16

Rank: #23664 (-875)

5K → 10K

31:59 | 10:18/mi

10K· 6.21 mi

1:02:16

Rank: #23664 (-875)

5K → 10K

31:59 | 10:18/mi

15K· 9.32 mi

1:34:25

Rank: #23864 (-200)

10K → 15K

32:09 | 10:21/mi

15K· 9.32 mi

1:34:25

Rank: #23864 (-200)

10K → 15K

32:09 | 10:21/mi

20K· 12.43 mi

2:10:08

Rank: #24371 (-507)

15K → 20K

35:43 | 11:30/mi

20K· 12.43 mi

2:10:08

Rank: #24371 (-507)

15K → 20K

35:43 | 11:30/mi

Half· 13.11 mi

2:17:46

Rank: #24421 (-50)

20K → Half

7:38 | 11:11/mi

Half· 13.11 mi

2:17:46

Rank: #24421 (-50)

20K → Half

7:38 | 11:11/mi

25K· 15.53 mi

2:46:42

Rank: #24610 (-189)

Half → 25K

28:56 | 11:56/mi

25K· 15.53 mi

2:46:42

Rank: #24610 (-189)

Half → 25K

28:56 | 11:56/mi

30K· 18.64 mi

3:26:12

Rank: #24772 (-162)

25K → 30K

39:30 | 12:43/mi

30K· 18.64 mi

3:26:12

Rank: #24772 (-162)

25K → 30K

39:30 | 12:43/mi

20M

3:44:57

Rank: #24909 (-137)

30K → 20M

18:45 | 13:48/mi

20M

3:44:57

Rank: #24909 (-137)

30K → 20M

18:45 | 13:48/mi

21M

3:59:07

Rank: #24945 (-36)

20M → 21M

14:10 | 14:10/mi

21M

3:59:07

Rank: #24945 (-36)

20M → 21M

14:10 | 14:10/mi

35K· 21.75 mi

4:08:56

Rank: #25008 (-63)

21M → 35K

9:49 | 13:07/mi

35K· 21.75 mi

4:08:56

Rank: #25008 (-63)

21M → 35K

9:49 | 13:07/mi

23M

4:27:52

Rank: #25152 (-144)

35K → 23M

18:56 | 15:07/mi

23M

4:27:52

Rank: #25152 (-144)

35K → 23M

18:56 | 15:07/mi

24M

4:40:57

Rank: #25183 (-31)

23M → 24M

13:05 | 13:05/mi

24M

4:40:57

Rank: #25183 (-31)

23M → 24M

13:05 | 13:05/mi

40K· 24.85 mi

4:53:40

Rank: #25257 (-74)

24M → 40K

12:43 | 14:52/mi

40K· 24.85 mi

4:53:40

Rank: #25257 (-74)

24M → 40K

12:43 | 14:52/mi

25.2M

4:58:51

Rank: #25278 (-21)

40K → 25.2M

5:11 | 15:02/mi

25.2M

4:58:51

Rank: #25278 (-21)

40K → 25.2M

5:11 | 15:02/mi

Finish· 26.22 mi

5:13:28

Rank: #25372 (-94)

25.2M → Finish

14:37 | 14:21/mi

Finish· 26.22 mi

5:13:28

Rank: #25372 (-94)

25.2M → Finish

14:37 | 14:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:17:46

Pace10:31 /mi

2nd Half

Distance13.11 mi

Time2:55:42

Pace13:24 /mi

📊Positive Split: 27.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:36:47	30:17	9:45	30:17	9:45	-
10K	6.21 mi	11:08:46	1:02:16	10:01	31:59	10:18	+0:33
15K	9.32 mi	11:40:55	1:34:25	10:08	32:09	10:21	+0:03
20K	12.43 mi	12:16:38	2:10:08	10:28	35:43	11:30	+1:09
Half	13.11 mi	12:24:16	2:17:46	10:31	7:38	11:11	-0:19
25K	15.53 mi	12:53:12	2:46:42	10:44	28:56	11:56	+0:45
30K	18.64 mi	13:32:42	3:26:12	11:04	39:30	12:43	+0:47
20M	20.00 mi	13:51:27	3:44:57	11:15	18:45	13:48	+1:05
21M	21.00 mi	14:05:37	3:59:07	11:23	14:10	14:10	+0:22
35K	21.75 mi	14:15:26	4:08:56	11:27	9:49	13:07	-1:03
23M	23.00 mi	14:34:22	4:27:52	11:39	18:56	15:07	+2:00
24M	24.00 mi	14:47:27	4:40:57	11:42	13:05	13:05	-2:02
40K	24.85 mi	15:00:10	4:53:40	11:49	12:43	14:52	+1:47
25.2M	25.20 mi	15:05:21	4:58:51	11:52	5:11	15:02	+0:10
Finish	26.22 mi	15:19:58	5:13:28	11:58	14:37	14:21	-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

11:58 /mi

Slowest Pace

15:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:42

53% of race

Time at Steady Pace

1:21:09

26% of race

Time at Slower Pace

1:05:37

21% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:36:47	30:17	9:45	30:17	9:45	#22789
10K	6.21 mi	11:08:46	1:02:16	10:01	31:59	10:18	#23664
15K	9.32 mi	11:40:55	1:34:25	10:08	32:09	10:21	#23864
20K	12.43 mi	12:16:38	2:10:08	10:28	35:43	11:30	#24371
Half	13.11 mi	12:24:16	2:17:46	10:31	7:38	11:11	#24421
25K	15.53 mi	12:53:12	2:46:42	10:44	28:56	11:56	#24610
30K	18.64 mi	13:32:42	3:26:12	11:04	39:30	12:43	#24772
20M	20.00 mi	13:51:27	3:44:57	11:15	18:45	13:48	#24909
21M	21.00 mi	14:05:37	3:59:07	11:23	14:10	14:10	#24945
35K	21.75 mi	14:15:26	4:08:56	11:27	9:49	13:07	#25008
23M	23.00 mi	14:34:22	4:27:52	11:39	18:56	15:07	#25152
24M	24.00 mi	14:47:27	4:40:57	11:42	13:05	13:05	#25183
40K	24.85 mi	15:00:10	4:53:40	11:49	12:43	14:52	#25257
25.2M	25.20 mi	15:05:21	4:58:51	11:52	5:11	15:02	#25278
Finish	26.22 mi	15:19:58	5:13:28	11:58	14:37	14:21	#25372

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	22789	13496	13496	24179(Top 91%)	14165(Top 93%)	14165(Top 632%)
10K	6.21 mi	3.10 mi	23664-875	13936-440	13936-440	24287(Top 91%)	14213(Top 94%)	14213(Top 634%)
15K	9.32 mi	3.11 mi	23864-200	14029-93	14029-93	24179(Top 91%)	14165(Top 93%)	14165(Top 632%)
20K	12.43 mi	3.11 mi	24371-507	14247-218	14247-218	25238(Top 95%)	14592(Top 96%)	14592(Top 651%)
Half	13.11 mi	0.68 mi	24421-50	14269-22	14269-22	25186(Top 95%)	14564(Top 96%)	14564(Top 650%)
25K	15.53 mi	2.42 mi	24610-189	14336-67	14336-67	25099(Top 94%)	14506(Top 96%)	14506(Top 647%)
30K	18.64 mi	3.11 mi	24772-162	14391-55	14391-55	25180(Top 95%)	14488(Top 95%)	14488(Top 646%)
20M	20.00 mi	1.36 mi	24909-137	14441-50	14441-50	25717(Top 97%)	14726(Top 97%)	14726(Top 657%)
21M	21.00 mi	1.00 mi	24945-36	14443-2	14443-2	25179(Top 95%)	14456(Top 95%)	14456(Top 645%)
35K	21.75 mi	0.75 mi	25008-63	14466-23	14466-23	25647(Top 96%)	14656(Top 97%)	14656(Top 654%)
23M	23.00 mi	1.25 mi	25152-144	14526-60	14526-60	26319(Top 99%)	15000(Top 99%)	15000(Top 669%)
24M	24.00 mi	1.00 mi	25183-31	14533-7	14533-7	25531(Top 96%)	14563(Top 96%)	14563(Top 650%)
40K	24.85 mi	0.85 mi	25257-74	14565-32	14565-32	26101(Top 98%)	14858(Top 98%)	14858(Top 663%)
25.2M	25.20 mi	0.35 mi	25278-21	14578-13	14578-13	25719(Top 97%)	14658(Top 97%)	14658(Top 654%)
Finish	26.22 mi	1.02 mi	25372-94	14619-41	14619-41	26422(Top 99%)	15043(Top 99%)	15043(Top 671%)

15043

Passing Analysis

Category:

Athletes Passed

258

Passed By

2841

Net Change

-2583

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22789
5K → 10K	22	897	-875	#22789	#23664
10K → 15K	61	261	-200	#23664	#23864
15K → 20K	18	525	-507	#23864	#24371
20K → Half	9	59	-50	#24371	#24421
Half → 25K	29	218	-189	#24421	#24610
25K → 30K	41	203	-162	#24610	#24772
30K → 20M	17	154	-137	#24772	#24909
20M → 21M	29	65	-36	#24909	#24945
21M → 35K	8	71	-63	#24945	#25008
35K → 23M	6	150	-144	#25008	#25152
23M → 24M	12	43	-31	#25152	#25183
24M → 40K	2	76	-74	#25183	#25257
40K → 25.2M	2	23	-21	#25257	#25278
25.2M → Finish	2	96	-94	#25278	#25372
TOTALS	258	2841	-2583