Michael Palmer
Bib: 7512•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:57 | 26:27 | 8:31 | 26:27 | 8:31 | - |
10K | 6.21 mi | 11:19:46 | 53:16 | 8:34 | 26:49 | 8:38 | +0:07 |
15K | 9.32 mi | 11:46:20 | 1:19:50 | 8:34 | 26:34 | 8:33 | -0:05 |
20K | 12.43 mi | 12:12:38 | 1:46:08 | 8:32 | 26:18 | 8:28 | -0:05 |
Half | 13.11 mi | 12:18:21 | 1:51:51 | 8:32 | 5:43 | 8:23 | -0:05 |
25K | 15.53 mi | 12:40:29 | 2:13:59 | 8:38 | 22:08 | 9:08 | +0:45 |
30K | 18.64 mi | 13:07:41 | 2:41:11 | 8:39 | 27:12 | 8:45 | -0:23 |
20M | 20.00 mi | 13:19:51 | 2:53:21 | 8:40 | 12:10 | 8:57 | +0:12 |
21M | 21.00 mi | 13:28:50 | 3:02:20 | 8:41 | 8:59 | 8:59 | +0:02 |
35K | 21.75 mi | 13:35:28 | 3:08:58 | 8:41 | 6:38 | 8:52 | -0:07 |
23M | 23.00 mi | 13:48:14 | 3:21:44 | 8:46 | 12:46 | 10:12 | +1:20 |
24M | 24.00 mi | 13:56:52 | 3:30:22 | 8:46 | 8:38 | 8:38 | -1:34 |
40K | 24.85 mi | 14:04:47 | 3:38:17 | 8:47 | 7:55 | 9:16 | +0:38 |
25.2M | 25.20 mi | 14:08:08 | 3:41:38 | 8:48 | 3:21 | 9:43 | +0:27 |
Finish | 26.22 mi | 14:16:48 | 3:50:18 | 8:47 | 8:40 | 8:30 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
8:47 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
40:41
18% of race
Time at Steady Pace
2:23:27
62% of race
Time at Slower Pace
46:10
20% of race
Average Pace: 8:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:57 | 26:27 | 8:31 | 26:27 | 8:31 | #17635 | |
10K | 6.21 mi | 11:19:46 | 53:16 | 8:34 | 26:49 | 8:38 | #18340 | |
15K | 9.32 mi | 11:46:20 | 1:19:50 | 8:34 | 26:34 | 8:33 | #18258 | |
20K | 12.43 mi | 12:12:38 | 1:46:08 | 8:32 | 26:18 | 8:28 | #17826 | |
Half | 13.11 mi | 12:18:21 | 1:51:51 | 8:32 | 5:43 | 8:23 | #17757 | |
25K | 15.53 mi | 12:40:29 | 2:13:59 | 8:38 | 22:08 | 9:08 | #18109 | |
30K | 18.64 mi | 13:07:41 | 2:41:11 | 8:39 | 27:12 | 8:45 | #17638 | |
20M | 20.00 mi | 13:19:51 | 2:53:21 | 8:40 | 12:10 | 8:57 | #17530 | |
21M | 21.00 mi | 13:28:50 | 3:02:20 | 8:41 | 8:59 | 8:59 | #17284 | |
35K | 21.75 mi | 13:35:28 | 3:08:58 | 8:41 | 6:38 | 8:52 | #17272 | |
23M | 23.00 mi | 13:48:14 | 3:21:44 | 8:46 | 12:46 | 10:12 | #17583 | |
24M | 24.00 mi | 13:56:52 | 3:30:22 | 8:46 | 8:38 | 8:38 | #17487 | |
40K | 24.85 mi | 14:04:47 | 3:38:17 | 8:47 | 7:55 | 9:16 | #17502 | |
25.2M | 25.20 mi | 14:08:08 | 3:41:38 | 8:48 | 3:21 | 9:43 | #17478 | |
Finish | 26.22 mi | 14:16:48 | 3:50:18 | 8:47 | 8:40 | 8:30 | #17403 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17635 | 11281 | 11281 | 18145(Top 68%) | 11536(Top 76%) | 11536(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 18340-705 | 11599-318 | 11599-318 | 19004(Top 71%) | 11899(Top 78%) | 11899(Top 225%) |
| 15K | 9.32 mi | 3.11 mi | 18258+82 | 11568+31 | 11568+31 | 18145(Top 68%) | 11536(Top 76%) | 11536(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 17826+432 | 11386+182 | 11386+182 | 16620(Top 62%) | 10886(Top 72%) | 10886(Top 206%) |
| Half | 13.11 mi | 0.68 mi | 17757+69 | 11356+30 | 11356+30 | 16978(Top 64%) | 11076(Top 73%) | 11076(Top 210%) |
| 25K | 15.53 mi | 2.42 mi | 18109-352 | 11491-135 | 11491-135 | 19535(Top 73%) | 12068(Top 80%) | 12068(Top 228%) |
| 30K | 18.64 mi | 3.11 mi | 17638+471 | 11278+213 | 11278+213 | 15802(Top 59%) | 10398(Top 69%) | 10398(Top 197%) |
| 20M | 20.00 mi | 1.36 mi | 17530+108 | 11213+65 | 11213+65 | 16282(Top 61%) | 10528(Top 69%) | 10528(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 17284+246 | 11098+115 | 11098+115 | 13314(Top 50%) | 9195(Top 61%) | 9195(Top 174%) |
| 35K | 21.75 mi | 0.75 mi | 17272+12 | 11085+13 | 11085+13 | 17259(Top 65%) | 10816(Top 71%) | 10816(Top 205%) |
| 23M | 23.00 mi | 1.25 mi | 17583-311 | 11193-108 | 11193-108 | 20545(Top 77%) | 12261(Top 81%) | 12261(Top 232%) |
| 24M | 24.00 mi | 1.00 mi | 17487+96 | 11148+45 | 11148+45 | 15254(Top 57%) | 9863(Top 65%) | 9863(Top 187%) |
| 40K | 24.85 mi | 0.85 mi | 17502-15 | 11137+11 | 11137+11 | 17326(Top 65%) | 10722(Top 71%) | 10722(Top 203%) |
| 25.2M | 25.20 mi | 0.35 mi | 17478+24 | 11118+19 | 11118+19 | 16138(Top 61%) | 10182(Top 67%) | 10182(Top 193%) |
| Finish | 26.22 mi | 1.02 mi | 17403+75 | 11076+42 | 11076+42 | 15440(Top 58%) | 9925(Top 65%) | 9925(Top 188%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18145
Males
11536
M18-39
11536
5K→10K
3.1 - 6.2 mi
Overall
19004
Males
11899
M18-39
11899
10K→15K
6.2 - 9.3 mi
Overall
18145
Males
11536
M18-39
11536
15K→20K
9.3 - 12.4 mi
Overall
16620
Males
10886
M18-39
10886
20K→Half
12.4 - 13.1 mi
Overall
16978
Males
11076
M18-39
11076
Half→25K
13.1 - 15.5 mi
Overall
19535
Males
12068
M18-39
12068
25K→30K
15.5 - 18.6 mi
Overall
15802
Males
10398
M18-39
10398
30K→20M
18.6 - 20.0 mi
Overall
16282
Males
10528
M18-39
10528
20M→21M
20.0 - 21.0 mi
Overall
13314
Males
9195
M18-39
9195
21M→35K
21.0 - 21.8 mi
Overall
17259
Males
10816
M18-39
10816
35K→23M
21.8 - 23.0 mi
Overall
20545
Males
12261
M18-39
12261
23M→24M
23.0 - 24.0 mi
Overall
15254
Males
9863
M18-39
9863
24M→40K
24.0 - 24.9 mi
Overall
17326
Males
10722
M18-39
10722
40K→25.2M
24.9 - 25.2 mi
Overall
16138
Males
10182
M18-39
10182
25.2M→Finish
25.2 - 26.2 mi
Overall
15440
Males
9925
M18-39
9925
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17635 |
| 5K → 10K | 86 | 791 | -705 | #17635 | #18340 |
| 10K → 15K | 226 | 144 | +82 | #18340 | #18258 |
| 15K → 20K | 457 | 25 | +432 | #18258 | #17826 |
| 20K → Half | 79 | 10 | +69 | #17826 | #17757 |
| Half → 25K | 48 | 400 | -352 | #17757 | #18109 |
| 25K → 30K | 487 | 16 | +471 | #18109 | #17638 |
| 30K → 20M | 137 | 29 | +108 | #17638 | #17530 |
| 20M → 21M | 253 | 7 | +246 | #17530 | #17284 |
| 21M → 35K | 52 | 40 | +12 | #17284 | #17272 |
| 35K → 23M | 27 | 338 | -311 | #17272 | #17583 |
| 23M → 24M | 122 | 26 | +96 | #17583 | #17487 |
| 24M → 40K | 56 | 71 | -15 | #17487 | #17502 |
| 40K → 25.2M | 46 | 22 | +24 | #17502 | #17478 |
| 25.2M → Finish | 98 | 23 | +75 | #17478 | #17403 |
| TOTALS | 2174 | 1942 | +232 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
