Nate Raabe

Bib: 7479•M

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 37%

Gender (Male)

#0 / 15176

Division (M18-39)

#0 / 5285

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:24

Rank: #12854

Start → 5K

7:51/mi

24:24 split

5K· 3.11 mi

24:24

Rank: #12854

Start → 5K

7:51/mi

24:24 split

10K· 6.21 mi

48:58

Rank: #13411 (-557)

5K → 10K

7:54/mi

24:34 split

10K· 6.21 mi

48:58

Rank: #13411 (-557)

5K → 10K

7:54/mi

24:34 split

15K· 9.32 mi

1:13:04

Rank: #13027 (+384)

10K → 15K

7:45/mi

24:06 split

15K· 9.32 mi

1:13:04

Rank: #13027 (+384)

10K → 15K

7:45/mi

24:06 split

20K· 12.43 mi

1:37:15

Rank: #12618 (+409)

15K → 20K

7:47/mi

24:11 split

20K· 12.43 mi

1:37:15

Rank: #12618 (+409)

15K → 20K

7:47/mi

24:11 split

Half· 13.11 mi

1:42:19

Rank: #12449 (+169)

20K → Half

7:26/mi

5:04 split

Half· 13.11 mi

1:42:19

Rank: #12449 (+169)

20K → Half

7:26/mi

5:04 split

25K· 15.53 mi

2:00:51

Rank: #12000 (+449)

Half → 25K

7:39/mi

18:32 split

25K· 15.53 mi

2:00:51

Rank: #12000 (+449)

Half → 25K

7:39/mi

18:32 split

30K· 18.64 mi

2:24:58

Rank: #11409 (+591)

25K → 30K

7:46/mi

24:07 split

30K· 18.64 mi

2:24:58

Rank: #11409 (+591)

25K → 30K

7:46/mi

24:07 split

20M

2:35:15

Rank: #11039 (+370)

30K → 20M

7:34/mi

10:17 split

20M

2:35:15

Rank: #11039 (+370)

30K → 20M

7:34/mi

10:17 split

21M

2:43:07

Rank: #10755 (+284)

20M → 21M

7:52/mi

7:52 split

21M

2:43:07

Rank: #10755 (+284)

20M → 21M

7:52/mi

7:52 split

35K· 21.75 mi

2:48:36

Rank: #10590 (+165)

21M → 35K

7:20/mi

5:29 split

35K· 21.75 mi

2:48:36

Rank: #10590 (+165)

21M → 35K

7:20/mi

5:29 split

23M

2:58:04

Rank: #10335 (+255)

35K → 23M

7:34/mi

9:28 split

23M

2:58:04

Rank: #10335 (+255)

35K → 23M

7:34/mi

9:28 split

24M

3:05:22

Rank: #10132 (+203)

23M → 24M

7:18/mi

7:18 split

24M

3:05:22

Rank: #10132 (+203)

23M → 24M

7:18/mi

7:18 split

40K· 24.85 mi

3:11:49

Rank: #9974 (+158)

24M → 40K

7:33/mi

6:27 split

40K· 24.85 mi

3:11:49

Rank: #9974 (+158)

24M → 40K

7:33/mi

6:27 split

25.2M

3:14:36

Rank: #9897 (+77)

40K → 25.2M

8:04/mi

2:47 split

25.2M

3:14:36

Rank: #9897 (+77)

40K → 25.2M

8:04/mi

2:47 split

Finish· 26.22 mi

3:22:18

Rank: #9826 (+71)

25.2M → Finish

7:33/mi

7:42 split

Finish· 26.22 mi

3:22:18

Rank: #9826 (+71)

25.2M → Finish

7:33/mi

7:42 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:42:19

Pace7:48 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:39:59

Pace7:38 /mi

📊Negative Split: 2.3% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:29:26	24:24	7:51	24:24	7:51	-
10K	6.21 mi	10:54:00	48:58	7:53	24:34	7:54	+0:03
15K	9.32 mi	11:18:06	1:13:04	7:50	24:06	7:45	-0:09
20K	12.43 mi	11:42:17	1:37:15	7:50	24:11	7:47	+0:02
Half	13.11 mi	11:47:21	1:42:19	7:48	5:04	7:26	-0:21
25K	15.53 mi	12:05:53	2:00:51	7:47	18:32	7:39	+0:13
30K	18.64 mi	12:30:00	2:24:58	7:47	24:07	7:46	+0:07
20M	20.00 mi	12:40:17	2:35:15	7:46	10:17	7:34	-0:12
21M	21.00 mi	12:48:09	2:43:07	7:46	7:52	7:52	+0:18
35K	21.75 mi	12:53:38	2:48:36	7:45	5:29	7:20	-0:32
23M	23.00 mi	13:03:06	2:58:04	7:45	9:28	7:34	+0:14
24M	24.00 mi	13:10:24	3:05:22	7:43	7:18	7:18	-0:16
40K	24.85 mi	13:16:51	3:11:49	7:43	6:27	7:33	+0:15
25.2M	25.20 mi	13:19:38	3:14:36	7:43	2:47	8:04	+0:31
Finish	26.22 mi	13:27:20	3:22:18	7:43	7:42	7:33	-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:43 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:19:31

99% of race

Time at Steady Pace

2:47

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:29:26	24:24	7:51	24:24	7:51	#12854
10K	6.21 mi	10:54:00	48:58	7:53	24:34	7:54	#13411
15K	9.32 mi	11:18:06	1:13:04	7:50	24:06	7:45	#13027
20K	12.43 mi	11:42:17	1:37:15	7:50	24:11	7:47	#12618
Half	13.11 mi	11:47:21	1:42:19	7:48	5:04	7:26	#12449
25K	15.53 mi	12:05:53	2:00:51	7:47	18:32	7:39	#12000
30K	18.64 mi	12:30:00	2:24:58	7:47	24:07	7:46	#11409
20M	20.00 mi	12:40:17	2:35:15	7:46	10:17	7:34	#11039
21M	21.00 mi	12:48:09	2:43:07	7:46	7:52	7:52	#10755
35K	21.75 mi	12:53:38	2:48:36	7:45	5:29	7:20	#10590
23M	23.00 mi	13:03:06	2:58:04	7:45	9:28	7:34	#10335
24M	24.00 mi	13:10:24	3:05:22	7:43	7:18	7:18	#10132
40K	24.85 mi	13:16:51	3:11:49	7:43	6:27	7:33	#9974
25.2M	25.20 mi	13:19:38	3:14:36	7:43	2:47	8:04	#9897
Finish	26.22 mi	13:27:20	3:22:18	7:43	7:42	7:33	#9826

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	12854	9476	9476	12344(Top 46%)	9218(Top 61%)	9218(Top 174%)
10K	6.21 mi	3.10 mi	13411-557	9703-227	9703-227	14028(Top 53%)	9944(Top 66%)	9944(Top 188%)
15K	9.32 mi	3.11 mi	13027+384	9531+172	9531+172	12344(Top 46%)	9218(Top 61%)	9218(Top 174%)
20K	12.43 mi	3.11 mi	12618+409	9332+199	9332+199	11580(Top 43%)	8831(Top 58%)	8831(Top 167%)
Half	13.11 mi	0.68 mi	12449+169	9257+75	9257+75	9586(Top 36%)	7867(Top 52%)	7867(Top 149%)
25K	15.53 mi	2.42 mi	12000+449	9044+213	9044+213	9866(Top 37%)	7908(Top 52%)	7908(Top 150%)
30K	18.64 mi	3.11 mi	11409+591	8753+291	8753+291	9070(Top 34%)	7330(Top 48%)	7330(Top 139%)
20M	20.00 mi	1.36 mi	11039+370	8565+188	8565+188	7290(Top 27%)	6155(Top 41%)	6155(Top 116%)
21M	21.00 mi	1.00 mi	10755+284	8410+155	8410+155	6559(Top 25%)	5597(Top 37%)	5597(Top 106%)
35K	21.75 mi	0.75 mi	10590+165	8304+106	8304+106	7338(Top 28%)	6111(Top 40%)	6111(Top 116%)
23M	23.00 mi	1.25 mi	10335+255	8155+149	8155+149	6812(Top 26%)	5710(Top 38%)	5710(Top 108%)
24M	24.00 mi	1.00 mi	10132+203	8027+128	8027+128	6390(Top 24%)	5353(Top 35%)	5353(Top 101%)
40K	24.85 mi	0.85 mi	9974+158	7912+115	7912+115	6972(Top 26%)	5625(Top 37%)	5625(Top 106%)
25.2M	25.20 mi	0.35 mi	9897+77	7858+54	7858+54	6912(Top 26%)	5544(Top 37%)	5544(Top 105%)
Finish	26.22 mi	1.02 mi	9826+71	7794+64	7794+64	8942(Top 34%)	6720(Top 44%)	6720(Top 127%)

6720

Passing Analysis

Category:

Athletes Passed

3879*

Passed By

851

Net Change

+3028

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12854
5K → 10K	115	672	-557	#12854	#13411
10K → 15K	456	72	+384	#13411	#13027
15K → 20K	440	31	+409	#13027	#12618
20K → Half	170	1	+169	#12618	#12449
Half → 25K	454	5	+449	#12449	#12000
25K → 30K	596	5	+591	#12000	#11409
30K → 20M	370*	0	+370	#11409	#11039
20M → 21M	285	1	+284	#11039	#10755
21M → 35K	170	5	+165	#10755	#10590
35K → 23M	259	4	+255	#10590	#10335
23M → 24M	207	4	+203	#10335	#10132
24M → 40K	163*	5	+158	#10132	#9974
40K → 25.2M	81	4	+77	#9974	#9897
25.2M → Finish	113*	42	+71	#9897	#9826
TOTALS	3879*	851	+3028