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BOSTON MARATHON 2023

Justin Pate

Bib: 7430•M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 26%
Gender (Male)
#0 / 15176
Top 40%
Masters (Masters Men)
#0 / 9891
Top 26%
Division (M40-44)
#0 / 2241
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:06
Rank: #6955
Start → 5K
22:06 | 7:07/mi
10K· 6.21 mi
43:43
Rank: #6712 (+243)
5K → 10K
21:37 | 6:57/mi
15K· 9.32 mi
1:05:37
Rank: #6726 (-14)
10K → 15K
21:54 | 7:03/mi
20K· 12.43 mi
1:27:44
Rank: #6693 (+33)
15K → 20K
22:07 | 7:07/mi
Half· 13.11 mi
1:32:28
Rank: #6659 (+34)
20K → Half
4:44 | 6:56/mi
25K· 15.53 mi
1:49:45
Rank: #6592 (+67)
Half → 25K
17:17 | 7:08/mi
30K· 18.64 mi
2:12:39
Rank: #6488 (+104)
25K → 30K
22:54 | 7:22/mi
20M
2:22:55
Rank: #6498 (-10)
30K → 20M
10:16 | 7:33/mi
21M
2:31:10
Rank: #6579 (-81)
20M → 21M
8:15 | 8:15/mi
35K· 21.75 mi
2:36:44
Rank: #6591 (-12)
21M → 35K
5:34 | 7:26/mi
23M
2:46:29
Rank: #6634 (-43)
35K → 23M
9:45 | 7:47/mi
24M
2:53:56
Rank: #6613 (+21)
23M → 24M
7:27 | 7:27/mi
40K· 24.85 mi
3:00:38
Rank: #6643 (-30)
24M → 40K
6:42 | 7:50/mi
25.2M
3:03:37
Rank: #6685 (-42)
40K → 25.2M
2:59 | 8:39/mi
Finish· 26.22 mi
3:12:03
Rank: #6916 (-231)
25.2M → Finish
8:26 | 8:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:28
Pace7:03 /mi
2nd Half
Distance13.11 mi
Time1:39:35
Pace7:36 /mi
📊Positive Split: 7.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:1422:067:0722:06
7:07
-
10K
6.21 mi10:47:5143:437:0221:37
6:57
-0:10
15K
9.32 mi11:09:451:05:377:0221:54
7:03
+0:06
20K
12.43 mi11:31:521:27:447:0422:07
7:07
+0:04
Half
13.11 mi11:36:361:32:287:034:44
6:56
-0:11
25K
15.53 mi11:53:531:49:457:0417:17
7:08
+0:12
30K
18.64 mi12:16:472:12:397:0722:54
7:22
+0:14
20M
20.00 mi12:27:032:22:557:0910:16
7:33
+0:11
21M
21.00 mi12:35:182:31:107:128:15
8:15
+0:42
35K
21.75 mi12:40:522:36:447:125:34
7:26
-0:49
23M
23.00 mi12:50:372:46:297:149:45
7:47
+0:21
24M
24.00 mi12:58:042:53:567:157:27
7:27
-0:20
40K
24.85 mi13:04:463:00:387:166:42
7:50
+0:23
25.2M
25.20 mi13:07:453:03:377:172:59
8:39
+0:49
Finish
26.22 mi13:16:113:12:037:208:26
8:17
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:20 /mi

Slowest Pace

8:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:45

57% of race

Time at Steady Pace

46:11

24% of race

Time at Slower Pace

36:07

19% of race

Average Pace: 7:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:1422:067:0722:06
7:07
#6955
10K
6.21 mi10:47:5143:437:0221:37
6:57
#6712
15K
9.32 mi11:09:451:05:377:0221:54
7:03
#6726
20K
12.43 mi11:31:521:27:447:0422:07
7:07
#6693
Half
13.11 mi11:36:361:32:287:034:44
6:56
#6659
25K
15.53 mi11:53:531:49:457:0417:17
7:08
#6592
30K
18.64 mi12:16:472:12:397:0722:54
7:22
#6488
20M
20.00 mi12:27:032:22:557:0910:16
7:33
#6498
21M
21.00 mi12:35:182:31:107:128:15
8:15
#6579
35K
21.75 mi12:40:522:36:447:125:34
7:26
#6591
23M
23.00 mi12:50:372:46:297:149:45
7:47
#6634
24M
24.00 mi12:58:042:53:567:157:27
7:27
#6613
40K
24.85 mi13:04:463:00:387:166:42
7:50
#6643
25.2M
25.20 mi13:07:453:03:377:172:59
8:39
#6685
Finish
26.22 mi13:16:113:12:037:208:26
8:17
#6916
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi6955623662366850(Top 26%)6129(Top 40%)6129(Top 273%)
10K6.21 mi3.10 mi6712+2436046+1906046+1906537(Top 25%)5887(Top 39%)5887(Top 263%)
15K9.32 mi3.11 mi6726-146050-46050-46850(Top 26%)6129(Top 40%)6129(Top 273%)
20K12.43 mi3.11 mi6693+336010+406010+406643(Top 25%)5944(Top 39%)5944(Top 265%)
Half13.11 mi0.68 mi6659+345981+295981+296217(Top 23%)5660(Top 37%)5660(Top 253%)
25K15.53 mi2.42 mi6592+675924+575924+576279(Top 24%)5640(Top 37%)5640(Top 252%)
30K18.64 mi3.11 mi6488+1045831+935831+936427(Top 24%)5680(Top 37%)5680(Top 253%)
20M20.00 mi1.36 mi6498-105827+45827+47158(Top 27%)6075(Top 40%)6075(Top 271%)
21M21.00 mi1.00 mi6579-815872-455872-458862(Top 33%)6976(Top 46%)6976(Top 311%)
35K21.75 mi0.75 mi6591-125871+15871+18033(Top 30%)6504(Top 43%)6504(Top 290%)
23M23.00 mi1.25 mi6634-435896-255896-258296(Top 31%)6571(Top 43%)6571(Top 293%)
24M24.00 mi1.00 mi6613+215862+345862+347349(Top 28%)5919(Top 39%)5919(Top 264%)
40K24.85 mi0.85 mi6643-305868-65868-68869(Top 33%)6731(Top 44%)6731(Top 300%)
25.2M25.20 mi0.35 mi6685-425885-175885-1710345(Top 39%)7443(Top 49%)7443(Top 332%)
Finish26.22 mi1.02 mi6916-2316024-1396024-13913900(Top 52%)9187(Top 61%)9187(Top 410%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×21stories
+97ft-345ft

Overall

6850

Males

6129

M40-44

6129

5K→10K

3.1 - 6.2 mi

Top 25%
×5stories
+79ft-138ft

Overall

6537

Males

5887

M40-44

5887

10K→15K

6.2 - 9.3 mi

Top 26%
×3stories
+67ft-78ft

Overall

6850

Males

6129

M40-44

6129

15K→20K

9.3 - 12.4 mi

Top 25%
×5stories
+106ft-86ft

Overall

6643

Males

5944

M40-44

5944

20K→Half

12.4 - 13.1 mi

Top 23%
×2stories
+19ft-37ft

Overall

6217

Males

5660

M40-44

5660

Half→25K

13.1 - 15.5 mi

Top 24%
×4stories
+66ft-88ft

Overall

6279

Males

5640

M40-44

5640

25K→30K

15.5 - 18.6 mi

Top 24%
×9stories
+181ft-148ft

Overall

6427

Males

5680

M40-44

5680

30K→20M

18.6 - 20.0 mi

Top 27%
×5stories
+64ft-50ft

Overall

7158

Males

6075

M40-44

6075

20M→21M

20.0 - 21.0 mi

Top 33%
×8stories
+106ft-24ft

Overall

8862

Males

6976

M40-44

6976

21M→35K

21.0 - 21.8 mi

Top 30%
×7stories
+17ft-86ft

Overall

8033

Males

6504

M40-44

6504

35K→23M

21.8 - 23.0 mi

Top 31%
×5stories
+23ft-63ft

Overall

8296

Males

6571

M40-44

6571

23M→24M

23.0 - 24.0 mi

Top 28%
×6stories
+12ft-82ft

Overall

7349

Males

5919

M40-44

5919

24M→40K

24.0 - 24.9 mi

Top 33%
×1story
+6ft-20ft

Overall

8869

Males

6731

M40-44

6731

40K→25.2M

24.9 - 25.2 mi

Top 39%
×1story
+13ft-16ft

Overall

10345

Males

7443

M40-44

7443

25.2M→Finish

25.2 - 26.2 mi

Top 52%
×2stories
+22ft-21ft

Overall

13900

Males

9187

M40-44

9187

Passing Analysis

Category:
Athletes Passed
1195
Passed By
1156
Net Change
+39
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6955
5K → 10K33996+243#6955#6712
10K → 15K109123-14#6712#6726
15K → 20K12390+33#6726#6693
20K → Half384+34#6693#6659
Half → 25K11245+67#6659#6592
25K → 30K16460+104#6592#6488
30K → 20M5969-10#6488#6498
20M → 21M35116-81#6498#6579
21M → 35K4052-12#6579#6591
35K → 23M4689-43#6591#6634
23M → 24M5736+21#6634#6613
24M → 40K4878-30#6613#6643
40K → 25.2M1456-42#6643#6685
25.2M → Finish11242-231#6685#6916
TOTALS11951156+39
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing