Ryuji Mano
Bib: 739•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:29 | 18:21 | 5:54 | 18:21 | 5:54 | - |
10K | 6.21 mi | 10:36:16 | 36:08 | 5:49 | 17:47 | 5:43 | -0:11 |
15K | 9.32 mi | 10:54:04 | 53:56 | 5:47 | 17:48 | 5:44 | +0:01 |
20K | 12.43 mi | 11:11:51 | 1:11:43 | 5:46 | 17:47 | 5:43 | -0:01 |
Half | 13.11 mi | 11:15:39 | 1:15:31 | 5:46 | 3:48 | 5:34 | -0:09 |
25K | 15.53 mi | 11:29:30 | 1:29:22 | 5:45 | 13:51 | 5:43 | +0:09 |
30K | 18.64 mi | 11:47:18 | 1:47:10 | 5:45 | 17:48 | 5:44 | +0:01 |
20M | 20.00 mi | 11:55:08 | 1:55:00 | 5:45 | 7:50 | 5:46 | +0:02 |
21M | 21.00 mi | 12:01:11 | 2:01:03 | 5:46 | 6:03 | 6:03 | +0:17 |
35K | 21.75 mi | 12:05:24 | 2:05:16 | 5:46 | 4:13 | 5:38 | -0:25 |
23M | 23.00 mi | 12:12:44 | 2:12:36 | 5:46 | 7:20 | 5:51 | +0:13 |
24M | 24.00 mi | 12:18:33 | 2:18:25 | 5:46 | 5:49 | 5:49 | -0:02 |
40K | 24.85 mi | 12:23:45 | 2:23:37 | 5:47 | 5:12 | 6:05 | +0:16 |
25.2M | 25.20 mi | 12:26:05 | 2:25:57 | 5:48 | 2:20 | 6:46 | +0:41 |
Finish | 26.22 mi | 12:32:04 | 2:31:56 | 5:48 | 5:59 | 5:52 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:34 /mi
Average Pace
5:48 /mi
Slowest Pace
6:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:48
3% of race
Time at Steady Pace
2:14:33
89% of race
Time at Slower Pace
13:35
9% of race
Average Pace: 5:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:29 | 18:21 | 5:54 | 18:21 | 5:54 | #536 | |
10K | 6.21 mi | 10:36:16 | 36:08 | 5:49 | 17:47 | 5:43 | #421 | |
15K | 9.32 mi | 10:54:04 | 53:56 | 5:47 | 17:48 | 5:44 | #375 | |
20K | 12.43 mi | 11:11:51 | 1:11:43 | 5:46 | 17:47 | 5:43 | #325 | |
Half | 13.11 mi | 11:15:39 | 1:15:31 | 5:46 | 3:48 | 5:34 | #318 | |
25K | 15.53 mi | 11:29:30 | 1:29:22 | 5:45 | 13:51 | 5:43 | #301 | |
30K | 18.64 mi | 11:47:18 | 1:47:10 | 5:45 | 17:48 | 5:44 | #252 | |
20M | 20.00 mi | 11:55:08 | 1:55:00 | 5:45 | 7:50 | 5:46 | #237 | |
21M | 21.00 mi | 12:01:11 | 2:01:03 | 5:46 | 6:03 | 6:03 | #217 | |
35K | 21.75 mi | 12:05:24 | 2:05:16 | 5:46 | 4:13 | 5:38 | #209 | |
23M | 23.00 mi | 12:12:44 | 2:12:36 | 5:46 | 7:20 | 5:51 | #205 | |
24M | 24.00 mi | 12:18:33 | 2:18:25 | 5:46 | 5:49 | 5:49 | #207 | |
40K | 24.85 mi | 12:23:45 | 2:23:37 | 5:47 | 5:12 | 6:05 | #206 | |
25.2M | 25.20 mi | 12:26:05 | 2:25:57 | 5:48 | 2:20 | 6:46 | #208 | |
Finish | 26.22 mi | 12:32:04 | 2:31:56 | 5:48 | 5:59 | 5:52 | #205 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 536 | 494 | 494 | 277(Top 1%) | 246(Top 2%) | 246(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 421+115 | 386+108 | 386+108 | 337(Top 1%) | 303(Top 2%) | 303(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 375+46 | 341+45 | 341+45 | 277(Top 1%) | 246(Top 2%) | 246(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 325+50 | 293+48 | 293+48 | 217(Top 0.8%) | 192(Top 1%) | 192(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 318+7 | 286+7 | 286+7 | 172(Top 0.6%) | 151(Top 1.0%) | 151(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 301+17 | 269+17 | 269+17 | 184(Top 0.7%) | 162(Top 1%) | 162(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 252+49 | 226+43 | 226+43 | 119(Top 0.4%) | 100(Top 0.7%) | 100(Top 2%) |
| 20M | 20.00 mi | 1.36 mi | 237+15 | 212+14 | 212+14 | 135(Top 0.5%) | 114(Top 0.8%) | 114(Top 2%) |
| 21M | 21.00 mi | 1.00 mi | 217+20 | 193+19 | 193+19 | 135(Top 0.5%) | 116(Top 0.8%) | 116(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 209+8 | 185+8 | 185+8 | 164(Top 0.6%) | 141(Top 0.9%) | 141(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 205+4 | 181+4 | 181+4 | 174(Top 0.7%) | 151(Top 1.0%) | 151(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 207-2 | 183-2 | 183-2 | 261(Top 1.0%) | 237(Top 2%) | 237(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 206+1 | 181+2 | 181+2 | 444(Top 2%) | 417(Top 3%) | 417(Top 8%) |
| 25.2M | 25.20 mi | 0.35 mi | 208-2 | 183-2 | 183-2 | 1005(Top 4%) | 952(Top 6%) | 952(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 205+3 | 180+3 | 180+3 | 480(Top 2%) | 457(Top 3%) | 457(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
277
Males
246
M18-39
246
5K→10K
3.1 - 6.2 mi
Overall
337
Males
303
M18-39
303
10K→15K
6.2 - 9.3 mi
Overall
277
Males
246
M18-39
246
15K→20K
9.3 - 12.4 mi
Overall
217
Males
192
M18-39
192
20K→Half
12.4 - 13.1 mi
Overall
172
Males
151
M18-39
151
Half→25K
13.1 - 15.5 mi
Overall
184
Males
162
M18-39
162
25K→30K
15.5 - 18.6 mi
Overall
119
Males
100
M18-39
100
30K→20M
18.6 - 20.0 mi
Overall
135
Males
114
M18-39
114
20M→21M
20.0 - 21.0 mi
Overall
135
Males
116
M18-39
116
21M→35K
21.0 - 21.8 mi
Overall
164
Males
141
M18-39
141
35K→23M
21.8 - 23.0 mi
Overall
174
Males
151
M18-39
151
23M→24M
23.0 - 24.0 mi
Overall
261
Males
237
M18-39
237
24M→40K
24.0 - 24.9 mi
Overall
444
Males
417
M18-39
417
40K→25.2M
24.9 - 25.2 mi
Overall
1005
Males
952
M18-39
952
25.2M→Finish
25.2 - 26.2 mi
Overall
480
Males
457
M18-39
457
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #536 |
| 5K → 10K | 115 | 0 | +115 | #536 | #421 |
| 10K → 15K | 46 | 0 | +46 | #421 | #375 |
| 15K → 20K | 50 | 0 | +50 | #375 | #325 |
| 20K → Half | 7 | 0 | +7 | #325 | #318 |
| Half → 25K | 17 | 0 | +17 | #318 | #301 |
| 25K → 30K | 49 | 0 | +49 | #301 | #252 |
| 30K → 20M | 15 | 0 | +15 | #252 | #237 |
| 20M → 21M | 22 | 2 | +20 | #237 | #217 |
| 21M → 35K | 11 | 3 | +8 | #217 | #209 |
| 35K → 23M | 6 | 2 | +4 | #209 | #205 |
| 23M → 24M | 6 | 8 | -2 | #205 | #207 |
| 24M → 40K | 5 | 4 | +1 | #207 | #206 |
| 40K → 25.2M | 2 | 4 | -2 | #206 | #208 |
| 25.2M → Finish | 6 | 3 | +3 | #208 | #205 |
| TOTALS | 357 | 26 | +331 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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