Rachel Tinius
Bib: 7307•F
KY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:13 | 24:18 | 7:49 | 24:18 | 7:49 | - |
10K | 6.21 mi | 10:56:46 | 49:51 | 8:01 | 25:33 | 8:13 | +0:24 |
15K | 9.32 mi | 11:22:27 | 1:15:32 | 8:06 | 25:41 | 8:16 | +0:03 |
20K | 12.43 mi | 11:47:24 | 1:40:29 | 8:05 | 24:57 | 8:02 | -0:14 |
Half | 13.11 mi | 11:52:47 | 1:45:52 | 8:05 | 5:23 | 7:53 | -0:09 |
25K | 15.53 mi | 12:12:03 | 2:05:08 | 8:03 | 19:16 | 7:57 | +0:04 |
30K | 18.64 mi | 12:37:24 | 2:30:29 | 8:04 | 25:21 | 8:10 | +0:13 |
20M | 20.00 mi | 12:48:26 | 2:41:31 | 8:05 | 11:02 | 8:07 | -0:03 |
21M | 21.00 mi | 12:56:51 | 2:49:56 | 8:06 | 8:25 | 8:25 | +0:18 |
35K | 21.75 mi | 13:02:44 | 2:55:49 | 8:05 | 5:53 | 7:52 | -0:33 |
23M | 23.00 mi | 13:12:33 | 3:05:38 | 8:04 | 9:49 | 7:50 | -0:02 |
24M | 24.00 mi | 13:20:14 | 3:13:19 | 8:03 | 7:41 | 7:41 | -0:09 |
40K | 24.85 mi | 13:26:56 | 3:20:01 | 8:03 | 6:42 | 7:50 | +0:09 |
25.2M | 25.20 mi | 13:29:43 | 3:22:48 | 8:03 | 2:47 | 8:04 | +0:14 |
Finish | 26.22 mi | 13:37:11 | 3:30:16 | 8:02 | 7:28 | 7:20 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
8:02 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:14
54% of race
Time at Steady Pace
1:36:02
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:13 | 24:18 | 7:49 | 24:18 | 7:49 | #12572 | |
10K | 6.21 mi | 10:56:46 | 49:51 | 8:01 | 25:33 | 8:13 | #14542 | |
15K | 9.32 mi | 11:22:27 | 1:15:32 | 8:06 | 25:41 | 8:16 | #15142 | |
20K | 12.43 mi | 11:47:24 | 1:40:29 | 8:05 | 24:57 | 8:02 | #14759 | |
Half | 13.11 mi | 11:52:47 | 1:45:52 | 8:05 | 5:23 | 7:53 | #14692 | |
25K | 15.53 mi | 12:12:03 | 2:05:08 | 8:03 | 19:16 | 7:57 | #14305 | |
30K | 18.64 mi | 12:37:24 | 2:30:29 | 8:04 | 25:21 | 8:10 | #13866 | |
20M | 20.00 mi | 12:48:26 | 2:41:31 | 8:05 | 11:02 | 8:07 | #13639 | |
21M | 21.00 mi | 12:56:51 | 2:49:56 | 8:06 | 8:25 | 8:25 | #13384 | |
35K | 21.75 mi | 13:02:44 | 2:55:49 | 8:05 | 5:53 | 7:52 | #13287 | |
23M | 23.00 mi | 13:12:33 | 3:05:38 | 8:04 | 9:49 | 7:50 | #12971 | |
24M | 24.00 mi | 13:20:14 | 3:13:19 | 8:03 | 7:41 | 7:41 | #12799 | |
40K | 24.85 mi | 13:26:56 | 3:20:01 | 8:03 | 6:42 | 7:50 | #12650 | |
25.2M | 25.20 mi | 13:29:43 | 3:22:48 | 8:03 | 2:47 | 8:04 | #12543 | |
Finish | 26.22 mi | 13:37:11 | 3:30:16 | 8:02 | 7:28 | 7:20 | #12346 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12572 | 3201 | 3201 | 16322(Top 61%) | 5486(Top 48%) | 5486(Top 112%) |
| 10K | 6.21 mi | 3.10 mi | 14542-1970 | 4368-1167 | 4368-1167 | 16425(Top 62%) | 5524(Top 48%) | 5524(Top 113%) |
| 15K | 9.32 mi | 3.11 mi | 15142-600 | 4748-380 | 4748-380 | 16322(Top 61%) | 5486(Top 48%) | 5486(Top 112%) |
| 20K | 12.43 mi | 3.11 mi | 14759+383 | 4531+217 | 4531+217 | 13698(Top 51%) | 3932(Top 34%) | 3932(Top 81%) |
| Half | 13.11 mi | 0.68 mi | 14692+67 | 4490+41 | 4490+41 | 13529(Top 51%) | 3805(Top 33%) | 3805(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 14305+387 | 4285+205 | 4285+205 | 12295(Top 46%) | 3249(Top 28%) | 3249(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 13866+439 | 4056+229 | 4056+229 | 12072(Top 45%) | 3221(Top 28%) | 3221(Top 66%) |
| 20M | 20.00 mi | 1.36 mi | 13639+227 | 3938+118 | 3938+118 | 11187(Top 42%) | 2828(Top 25%) | 2828(Top 58%) |
| 21M | 21.00 mi | 1.00 mi | 13384+255 | 3806+132 | 3806+132 | 10005(Top 38%) | 2397(Top 21%) | 2397(Top 49%) |
| 35K | 21.75 mi | 0.75 mi | 13287+97 | 3763+43 | 3763+43 | 11184(Top 42%) | 2971(Top 26%) | 2971(Top 61%) |
| 23M | 23.00 mi | 1.25 mi | 12971+316 | 3614+149 | 3614+149 | 8726(Top 33%) | 1909(Top 17%) | 1909(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 12799+172 | 3531+83 | 3531+83 | 9032(Top 34%) | 2126(Top 19%) | 2126(Top 44%) |
| 40K | 24.85 mi | 0.85 mi | 12650+149 | 3462+69 | 3462+69 | 8950(Top 34%) | 2166(Top 19%) | 2166(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 12543+107 | 3402+60 | 3402+60 | 7040(Top 26%) | 1463(Top 13%) | 1463(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 12346+197 | 3319+83 | 3319+83 | 7351(Top 28%) | 1575(Top 14%) | 1575(Top 32%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16322
Females
5486
F18-39
5486
5K→10K
3.1 - 6.2 mi
Overall
16425
Females
5524
F18-39
5524
10K→15K
6.2 - 9.3 mi
Overall
16322
Females
5486
F18-39
5486
15K→20K
9.3 - 12.4 mi
Overall
13698
Females
3932
F18-39
3932
20K→Half
12.4 - 13.1 mi
Overall
13529
Females
3805
F18-39
3805
Half→25K
13.1 - 15.5 mi
Overall
12295
Females
3249
F18-39
3249
25K→30K
15.5 - 18.6 mi
Overall
12072
Females
3221
F18-39
3221
30K→20M
18.6 - 20.0 mi
Overall
11187
Females
2828
F18-39
2828
20M→21M
20.0 - 21.0 mi
Overall
10005
Females
2397
F18-39
2397
21M→35K
21.0 - 21.8 mi
Overall
11184
Females
2971
F18-39
2971
35K→23M
21.8 - 23.0 mi
Overall
8726
Females
1909
F18-39
1909
23M→24M
23.0 - 24.0 mi
Overall
9032
Females
2126
F18-39
2126
24M→40K
24.0 - 24.9 mi
Overall
8950
Females
2166
F18-39
2166
40K→25.2M
24.9 - 25.2 mi
Overall
7040
Females
1463
F18-39
1463
25.2M→Finish
25.2 - 26.2 mi
Overall
7351
Females
1575
F18-39
1575
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12572 |
| 5K → 10K | 15 | 1985 | -1970 | #12572 | #14542 |
| 10K → 15K | 45 | 645 | -600 | #14542 | #15142 |
| 15K → 20K | 413 | 30 | +383 | #15142 | #14759 |
| 20K → Half | 73 | 6 | +67 | #14759 | #14692 |
| Half → 25K | 396 | 9 | +387 | #14692 | #14305 |
| 25K → 30K | 468 | 29 | +439 | #14305 | #13866 |
| 30K → 20M | 238 | 11 | +227 | #13866 | #13639 |
| 20M → 21M | 261 | 6 | +255 | #13639 | #13384 |
| 21M → 35K | 112 | 15 | +97 | #13384 | #13287 |
| 35K → 23M | 316 | 0 | +316 | #13287 | #12971 |
| 23M → 24M | 185 | 13 | +172 | #12971 | #12799 |
| 24M → 40K | 151 | 2 | +149 | #12799 | #12650 |
| 40K → 25.2M | 107 | 0 | +107 | #12650 | #12543 |
| 25.2M → Finish | 207 | 10 | +197 | #12543 | #12346 |
| TOTALS | 2987 | 2761 | +226 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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