Steven Lawrence

Bib: 73•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 0.5%

Gender (Male)

#0 / 15176

Top 0.7%

Masters (Masters Men)

#0 / 9891

Top 0.1%

Division (M45-49)

#0 / 2252

Top 0.1%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

16:36

Rank: #67

Start → 5K

16:36 | 5:21/mi

5K· 3.11 mi

16:36

Rank: #67

Start → 5K

16:36 | 5:21/mi

10K· 6.21 mi

33:36

Rank: #91 (-24)

5K → 10K

17:00 | 5:28/mi

10K· 6.21 mi

33:36

Rank: #91 (-24)

5K → 10K

17:00 | 5:28/mi

15K· 9.32 mi

51:00

Rank: #108 (-17)

10K → 15K

17:24 | 5:36/mi

15K· 9.32 mi

51:00

Rank: #108 (-17)

10K → 15K

17:24 | 5:36/mi

20K· 12.43 mi

1:08:43

Rank: #132 (-24)

15K → 20K

17:43 | 5:42/mi

20K· 12.43 mi

1:08:43

Rank: #132 (-24)

15K → 20K

17:43 | 5:42/mi

Half· 13.11 mi

1:12:32

Rank: #134 (-2)

20K → Half

3:49 | 5:36/mi

Half· 13.11 mi

1:12:32

Rank: #134 (-2)

20K → Half

3:49 | 5:36/mi

25K· 15.53 mi

1:26:25

Rank: #135 (-1)

Half → 25K

13:53 | 5:44/mi

25K· 15.53 mi

1:26:25

Rank: #135 (-1)

Half → 25K

13:53 | 5:44/mi

30K· 18.64 mi

1:44:42

Rank: #144 (-9)

25K → 30K

18:17 | 5:53/mi

30K· 18.64 mi

1:44:42

Rank: #144 (-9)

25K → 30K

18:17 | 5:53/mi

20M

1:52:41

Rank: #142 (+2)

30K → 20M

7:59 | 5:52/mi

20M

1:52:41

Rank: #142 (+2)

30K → 20M

7:59 | 5:52/mi

21M

1:58:55

Rank: #142

20M → 21M

6:14 | 6:14/mi

21M

1:58:55

Rank: #142

20M → 21M

6:14 | 6:14/mi

35K· 21.75 mi

2:03:08

Rank: #141 (+1)

21M → 35K

4:13 | 5:38/mi

35K· 21.75 mi

2:03:08

Rank: #141 (+1)

21M → 35K

4:13 | 5:38/mi

23M

2:10:27

Rank: #136 (+5)

35K → 23M

7:19 | 5:51/mi

23M

2:10:27

Rank: #136 (+5)

35K → 23M

7:19 | 5:51/mi

24M

2:15:59

Rank: #129 (+7)

23M → 24M

5:32 | 5:32/mi

24M

2:15:59

Rank: #129 (+7)

23M → 24M

5:32 | 5:32/mi

40K· 24.85 mi

2:20:49

Rank: #126 (+3)

24M → 40K

4:50 | 5:39/mi

40K· 24.85 mi

2:20:49

Rank: #126 (+3)

24M → 40K

4:50 | 5:39/mi

25.2M

2:22:57

Rank: #124 (+2)

40K → 25.2M

2:08 | 6:11/mi

25.2M

2:22:57

Rank: #124 (+2)

40K → 25.2M

2:08 | 6:11/mi

Finish· 26.22 mi

2:28:40

Rank: #123 (+1)

25.2M → Finish

5:43 | 5:37/mi

Finish· 26.22 mi

2:28:40

Rank: #123 (+1)

25.2M → Finish

5:43 | 5:37/mi

Course Map & Elevation

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:12:32

Pace5:32 /mi

2nd Half

Distance13.11 mi

Time1:16:08

Pace5:48 /mi

📊Positive Split: 5.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	09:53:37	16:36	5:21	16:36	5:21	-
10K	6.21 mi	10:10:37	33:36	5:24	17:00	5:28	+0:07
15K	9.32 mi	10:28:01	51:00	5:28	17:24	5:36	+0:08
20K	12.43 mi	10:45:44	1:08:43	5:32	17:43	5:42	+0:06
Half	13.11 mi	10:49:33	1:12:32	5:32	3:49	5:36	-0:06
25K	15.53 mi	11:03:26	1:26:25	5:34	13:53	5:44	+0:08
30K	18.64 mi	11:21:43	1:44:42	5:37	18:17	5:53	+0:09
20M	20.00 mi	11:29:42	1:52:41	5:38	7:59	5:52	-0:01
21M	21.00 mi	11:35:56	1:58:55	5:40	6:14	6:14	+0:22
35K	21.75 mi	11:40:09	2:03:08	5:40	4:13	5:38	-0:36
23M	23.00 mi	11:47:28	2:10:27	5:40	7:19	5:51	+0:13
24M	24.00 mi	11:53:00	2:15:59	5:40	5:32	5:32	-0:19
40K	24.85 mi	11:57:50	2:20:49	5:40	4:50	5:39	+0:07
25.2M	25.20 mi	11:59:58	2:22:57	5:40	2:08	6:11	+0:32
Finish	26.22 mi	12:05:41	2:28:40	5:40	5:43	5:37	-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:21 /mi

Average Pace

5:40 /mi

Slowest Pace

6:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:20:18

94% of race

Time at Steady Pace

8:22

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	09:53:37	16:36	5:21	16:36	5:21	#67
10K	6.21 mi	10:10:37	33:36	5:24	17:00	5:28	#91
15K	9.32 mi	10:28:01	51:00	5:28	17:24	5:36	#108
20K	12.43 mi	10:45:44	1:08:43	5:32	17:43	5:42	#132
Half	13.11 mi	10:49:33	1:12:32	5:32	3:49	5:36	#134
25K	15.53 mi	11:03:26	1:26:25	5:34	13:53	5:44	#135
30K	18.64 mi	11:21:43	1:44:42	5:37	18:17	5:53	#144
20M	20.00 mi	11:29:42	1:52:41	5:38	7:59	5:52	#142
21M	21.00 mi	11:35:56	1:58:55	5:40	6:14	6:14	#142
35K	21.75 mi	11:40:09	2:03:08	5:40	4:13	5:38	#141
23M	23.00 mi	11:47:28	2:10:27	5:40	7:19	5:51	#136
24M	24.00 mi	11:53:00	2:15:59	5:40	5:32	5:32	#129
40K	24.85 mi	11:57:50	2:20:49	5:40	4:50	5:39	#126
25.2M	25.20 mi	11:59:58	2:22:57	5:40	2:08	6:11	#124
Finish	26.22 mi	12:05:41	2:28:40	5:40	5:43	5:37	#123

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	67	67	67	154(Top 0.6%)	128(Top 0.8%)	128(Top 6%)
10K	6.21 mi	3.10 mi	91-24	91-24	91-24	130(Top 0.5%)	108(Top 0.7%)	108(Top 5%)
15K	9.32 mi	3.11 mi	108-17	98-7	98-7	154(Top 0.6%)	128(Top 0.8%)	128(Top 6%)
20K	12.43 mi	3.11 mi	132-24	113-15	113-15	192(Top 0.7%)	168(Top 1%)	168(Top 7%)
Half	13.11 mi	0.68 mi	134-2	116-3	116-3	178(Top 0.7%)	156(Top 1%)	156(Top 7%)
25K	15.53 mi	2.42 mi	135-1	117-1	117-1	188(Top 0.7%)	166(Top 1%)	166(Top 7%)
30K	18.64 mi	3.11 mi	144-9	123-6	123-6	231(Top 0.9%)	207(Top 1%)	207(Top 9%)
20M	20.00 mi	1.36 mi	142+2	121+2	121+2	224(Top 0.8%)	202(Top 1%)	202(Top 9%)
21M	21.00 mi	1.00 mi	142	122-1	122-1	267(Top 1%)	243(Top 2%)	243(Top 11%)
35K	21.75 mi	0.75 mi	141+1	121+1	121+1	160(Top 0.6%)	137(Top 0.9%)	137(Top 6%)
23M	23.00 mi	1.25 mi	136+5	116+5	116+5	157(Top 0.6%)	135(Top 0.9%)	135(Top 6%)
24M	24.00 mi	1.00 mi	129+7	109+7	109+7	87(Top 0.3%)	70(Top 0.5%)	70(Top 3%)
40K	24.85 mi	0.85 mi	126+3	106+3	106+3	79(Top 0.3%)	66(Top 0.4%)	66(Top 3%)
25.2M	25.20 mi	0.35 mi	124+2	104+2	104+2	150(Top 0.6%)	133(Top 0.9%)	133(Top 6%)
Finish	26.22 mi	1.02 mi	123+1	104	104	156(Top 0.6%)	141(Top 0.9%)	141(Top 6%)

135

23M→24M

23.0 - 24.0 mi

Top 0.3%

×6stories

+12ft-82ft

Overall

Category:

Athletes Passed

Passed By

Net Change

-56

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#67
5K → 10K	0	24	-24	#67	#91
10K → 15K	0	17	-17	#91	#108
15K → 20K	0	24	-24	#108	#132
20K → Half	2	4	-2	#132	#134
Half → 25K	3	4	-1	#134	#135
25K → 30K	1	10	-9	#135	#144
30K → 20M	2	0	+2	#144	#142
20M → 21M	3	3	0	#142	#142
21M → 35K	1	0	+1	#142	#141
35K → 23M	6	1	+5	#141	#136
23M → 24M	7	0	+7	#136	#129
24M → 40K	3	0	+3	#129	#126
40K → 25.2M	2	0	+2	#126	#124
25.2M → Finish	4	3	+1	#124	#123
TOTALS	34	90	-56