Steven Lawrence

Bib: 73 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 0.5%

Gender (Male)

#0 / 15176

Top 0.7%

Masters (Masters Men)

#0 / 9891

Top 0.1%

Division (M45-49)

#0 / 2252

Top 0.1%

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

5:21/mi

16:36

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

5:28/mi

33:36

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

5:36/mi

51:00

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

5:42/mi

1:08:43

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

5:36/mi

1:12:32

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

5:44/mi

1:26:25

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

5:53/mi

1:44:42

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

5:52/mi

1:52:41

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

6:14/mi

1:58:55

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

5:38/mi

2:03:08

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

5:51/mi

2:10:27

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

5:32/mi

2:15:59

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

5:39/mi

2:20:49

↓ 20 ft0.3% grade

20 ft elev

25.2M

6:11/mi

2:22:57

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

5:37/mi

2:28:40

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

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The Course

Half Splits

1st Half· via Half

1:12:325:32 /mi⚡ faster

2nd Half

1:16:085:48 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

Steven's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	16:36	5:21	3.11 mi	16:36	5:21	-
10K	33:36	5:24	3.10 mi	17:00	5:28	+0:07
15K	51:00	5:28	3.11 mi	17:24	5:36	+0:08
20K	1:08:43	5:32	3.11 mi	17:43	5:42	+0:06
Half(13.11 mi)	1:12:32	5:32	0.68 mi	3:49	5:36	-0:06
25K	1:26:25	5:34	2.42 mi	13:53	5:44	+0:08
30K	1:44:42	5:37	3.11 mi	18:17	5:53	+0:09
20M	1:52:41	5:38	1.36 mi	7:59	5:52	-0:01
21M	1:58:55	5:40	1.00 mi	6:14	6:14	+0:22
35K	2:03:08	5:40	0.75 mi	4:13	5:38	-0:36
23M	2:10:27	5:40	1.25 mi	7:19	5:51	+0:13
24M	2:15:59	5:40	1.00 mi	5:32	5:32	-0:19
40K	2:20:49	5:40	0.85 mi	4:50	5:39	+0:07
25.2M	2:22:57	5:40	0.35 mi	2:08	6:11	+0:32
Finish(26.22 mi)	2:28:40	5:40	1.02 mi	5:43	5:37	-0:34

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:21 /mi

Average Pace

5:40 /mi

Slowest Pace

6:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:18

94% of race

Time at Steady Pace

8:22

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	67	67	67	154	128	128
10K	3.10 mi	91-24	91-24	91-24	130	108	108
15K	3.11 mi	108-17	98-7	98-7	154	128	128
20K	3.11 mi	132-24	113-15	113-15	192	168	168
Half(13.11 mi)	0.68 mi	134-2	116-3	116-3	178	156	156
25K	2.42 mi	135-1	117-1	117-1	188	166	166
30K	3.11 mi	144-9	123-6	123-6	231	207	207
20M	1.36 mi	142+2	121+2	121+2	224	202	202
21M	1.00 mi	142	122-1	122-1	267	243	243
35K	0.75 mi	141+1	121+1	121+1	160	137	137
23M	1.25 mi	136+5	116+5	116+5	157	135	135
24M	1.00 mi	129+7	109+7	109+7	87	70	70
40K	0.85 mi	126+3	106+3	106+3	79	66	66
25.2M	0.35 mi	124+2	104+2	104+2	150	133	133
Finish(26.22 mi)	1.02 mi	123+1	104	104	156	141	141

135

23M→24M

23.0 - 24.0 mi

Top 0.3%

115 ft45 ft

↑ 12ft↓ 82ft

70 ft

Overall

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing