Quintan Loar
Bib: 7250•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:24 | 21:08 | 6:48 | 21:08 | 6:48 | - |
10K | 6.21 mi | 10:47:25 | 43:09 | 6:57 | 22:01 | 7:05 | +0:17 |
15K | 9.32 mi | 11:08:26 | 1:04:10 | 6:53 | 21:01 | 6:46 | -0:19 |
20K | 12.43 mi | 11:29:36 | 1:25:20 | 6:52 | 21:10 | 6:49 | +0:03 |
Half | 13.11 mi | 11:34:14 | 1:29:58 | 6:52 | 4:38 | 6:47 | -0:02 |
25K | 15.53 mi | 11:51:01 | 1:46:45 | 6:52 | 16:47 | 6:55 | +0:08 |
30K | 18.64 mi | 12:12:57 | 2:08:41 | 6:54 | 21:56 | 7:04 | +0:09 |
20M | 20.00 mi | 12:22:36 | 2:18:20 | 6:55 | 9:39 | 7:06 | +0:02 |
21M | 21.00 mi | 12:30:04 | 2:25:48 | 6:57 | 7:28 | 7:28 | +0:22 |
35K | 21.75 mi | 12:35:15 | 2:30:59 | 6:57 | 5:11 | 6:56 | -0:32 |
23M | 23.00 mi | 12:44:08 | 2:39:52 | 6:57 | 8:53 | 7:06 | +0:10 |
24M | 24.00 mi | 12:50:49 | 2:46:33 | 6:56 | 6:41 | 6:41 | -0:25 |
40K | 24.85 mi | 12:56:38 | 2:52:22 | 6:56 | 5:49 | 6:48 | +0:07 |
25.2M | 25.20 mi | 12:59:06 | 2:54:50 | 6:56 | 2:28 | 7:09 | +0:21 |
Finish | 26.22 mi | 13:05:42 | 3:01:26 | 6:55 | 6:36 | 6:29 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
6:55 /mi
Slowest Pace
7:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:30
95% of race
Time at Steady Pace
9:56
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:24 | 21:08 | 6:48 | 21:08 | 6:48 | #4695 | |
10K | 6.21 mi | 10:47:25 | 43:09 | 6:57 | 22:01 | 7:05 | #6145 | |
15K | 9.32 mi | 11:08:26 | 1:04:10 | 6:53 | 21:01 | 6:46 | #5734 | |
20K | 12.43 mi | 11:29:36 | 1:25:20 | 6:52 | 21:10 | 6:49 | #5456 | |
Half | 13.11 mi | 11:34:14 | 1:29:58 | 6:52 | 4:38 | 6:47 | #5452 | |
25K | 15.53 mi | 11:51:01 | 1:46:45 | 6:52 | 16:47 | 6:55 | #5380 | |
30K | 18.64 mi | 12:12:57 | 2:08:41 | 6:54 | 21:56 | 7:04 | #5206 | |
20M | 20.00 mi | 12:22:36 | 2:18:20 | 6:55 | 9:39 | 7:06 | #5122 | |
21M | 21.00 mi | 12:30:04 | 2:25:48 | 6:57 | 7:28 | 7:28 | #5044 | |
35K | 21.75 mi | 12:35:15 | 2:30:59 | 6:57 | 5:11 | 6:56 | #5028 | |
23M | 23.00 mi | 12:44:08 | 2:39:52 | 6:57 | 8:53 | 7:06 | #4922 | |
24M | 24.00 mi | 12:50:49 | 2:46:33 | 6:56 | 6:41 | 6:41 | #4800 | |
40K | 24.85 mi | 12:56:38 | 2:52:22 | 6:56 | 5:49 | 6:48 | #4687 | |
25.2M | 25.20 mi | 12:59:06 | 2:54:50 | 6:56 | 2:28 | 7:09 | #4636 | |
Finish | 26.22 mi | 13:05:42 | 3:01:26 | 6:55 | 6:36 | 6:29 | #4504 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4695 | 4369 | 4369 | 4754(Top 18%) | 4430(Top 29%) | 4430(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 6145-1450 | 5598-1229 | 5598-1229 | 7341(Top 28%) | 6485(Top 43%) | 6485(Top 123%) |
| 15K | 9.32 mi | 3.11 mi | 5734+411 | 5264+334 | 5264+334 | 4754(Top 18%) | 4430(Top 29%) | 4430(Top 84%) |
| 20K | 12.43 mi | 3.11 mi | 5456+278 | 5035+229 | 5035+229 | 4548(Top 17%) | 4237(Top 28%) | 4237(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 5452+4 | 5039-4 | 5039-4 | 5150(Top 19%) | 4760(Top 31%) | 4760(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 5380+72 | 4974+65 | 4974+65 | 5088(Top 19%) | 4698(Top 31%) | 4698(Top 89%) |
| 30K | 18.64 mi | 3.11 mi | 5206+174 | 4817+157 | 4817+157 | 4713(Top 18%) | 4350(Top 29%) | 4350(Top 82%) |
| 20M | 20.00 mi | 1.36 mi | 5122+84 | 4741+76 | 4741+76 | 4620(Top 17%) | 4239(Top 28%) | 4239(Top 80%) |
| 21M | 21.00 mi | 1.00 mi | 5044+78 | 4664+77 | 4664+77 | 4414(Top 17%) | 4028(Top 27%) | 4028(Top 76%) |
| 35K | 21.75 mi | 0.75 mi | 5028+16 | 4647+17 | 4647+17 | 4906(Top 18%) | 4412(Top 29%) | 4412(Top 83%) |
| 23M | 23.00 mi | 1.25 mi | 4922+106 | 4553+94 | 4553+94 | 4278(Top 16%) | 3905(Top 26%) | 3905(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 4800+122 | 4447+106 | 4447+106 | 3042(Top 11%) | 2826(Top 19%) | 2826(Top 53%) |
| 40K | 24.85 mi | 0.85 mi | 4687+113 | 4347+100 | 4347+100 | 2874(Top 11%) | 2648(Top 17%) | 2648(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 4636+51 | 4305+42 | 4305+42 | 2382(Top 9%) | 2215(Top 15%) | 2215(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 4504+132 | 4187+118 | 4187+118 | 2387(Top 9%) | 2205(Top 15%) | 2205(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4754
Males
4430
M18-39
4430
5K→10K
3.1 - 6.2 mi
Overall
7341
Males
6485
M18-39
6485
10K→15K
6.2 - 9.3 mi
Overall
4754
Males
4430
M18-39
4430
15K→20K
9.3 - 12.4 mi
Overall
4548
Males
4237
M18-39
4237
20K→Half
12.4 - 13.1 mi
Overall
5150
Males
4760
M18-39
4760
Half→25K
13.1 - 15.5 mi
Overall
5088
Males
4698
M18-39
4698
25K→30K
15.5 - 18.6 mi
Overall
4713
Males
4350
M18-39
4350
30K→20M
18.6 - 20.0 mi
Overall
4620
Males
4239
M18-39
4239
20M→21M
20.0 - 21.0 mi
Overall
4414
Males
4028
M18-39
4028
21M→35K
21.0 - 21.8 mi
Overall
4906
Males
4412
M18-39
4412
35K→23M
21.8 - 23.0 mi
Overall
4278
Males
3905
M18-39
3905
23M→24M
23.0 - 24.0 mi
Overall
3042
Males
2826
M18-39
2826
24M→40K
24.0 - 24.9 mi
Overall
2874
Males
2648
M18-39
2648
40K→25.2M
24.9 - 25.2 mi
Overall
2382
Males
2215
M18-39
2215
25.2M→Finish
25.2 - 26.2 mi
Overall
2387
Males
2205
M18-39
2205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4695 |
| 5K → 10K | 7 | 1457 | -1450 | #4695 | #6145 |
| 10K → 15K | 426 | 15 | +411 | #6145 | #5734 |
| 15K → 20K | 291 | 13 | +278 | #5734 | #5456 |
| 20K → Half | 24 | 20 | +4 | #5456 | #5452 |
| Half → 25K | 117 | 45 | +72 | #5452 | #5380 |
| 25K → 30K | 224 | 50 | +174 | #5380 | #5206 |
| 30K → 20M | 118 | 34 | +84 | #5206 | #5122 |
| 20M → 21M | 102 | 24 | +78 | #5122 | #5044 |
| 21M → 35K | 40 | 24 | +16 | #5044 | #5028 |
| 35K → 23M | 125 | 19 | +106 | #5028 | #4922 |
| 23M → 24M | 128 | 6 | +122 | #4922 | #4800 |
| 24M → 40K | 115 | 2 | +113 | #4800 | #4687 |
| 40K → 25.2M | 53 | 2 | +51 | #4687 | #4636 |
| 25.2M → Finish | 135 | 3 | +132 | #4636 | #4504 |
| TOTALS | 1905 | 1714 | +191 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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