Michael Donaldson

Bib: 7218•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 49%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:43

Rank: #8176

Start → 5K

22:43 | 7:19/mi

5K· 3.11 mi

22:43

Rank: #8176

Start → 5K

22:43 | 7:19/mi

10K· 6.21 mi

46:41

Rank: #10159 (-1983)

5K → 10K

23:58 | 7:43/mi

10K· 6.21 mi

46:41

Rank: #10159 (-1983)

5K → 10K

23:58 | 7:43/mi

15K· 9.32 mi

1:11:08

Rank: #11213 (-1054)

10K → 15K

24:27 | 7:52/mi

15K· 9.32 mi

1:11:08

Rank: #11213 (-1054)

10K → 15K

24:27 | 7:52/mi

20K· 12.43 mi

1:36:22

Rank: #11998 (-785)

15K → 20K

25:14 | 8:07/mi

20K· 12.43 mi

1:36:22

Rank: #11998 (-785)

15K → 20K

25:14 | 8:07/mi

Half· 13.11 mi

1:41:48

Rank: #12097 (-99)

20K → Half

5:26 | 7:58/mi

Half· 13.11 mi

1:41:48

Rank: #12097 (-99)

20K → Half

5:26 | 7:58/mi

25K· 15.53 mi

2:02:28

Rank: #12908 (-811)

Half → 25K

20:40 | 8:31/mi

25K· 15.53 mi

2:02:28

Rank: #12908 (-811)

Half → 25K

20:40 | 8:31/mi

30K· 18.64 mi

2:28:49

Rank: #13156 (-248)

25K → 30K

26:21 | 8:29/mi

30K· 18.64 mi

2:28:49

Rank: #13156 (-248)

25K → 30K

26:21 | 8:29/mi

20M

2:40:32

Rank: #13250 (-94)

30K → 20M

11:43 | 8:37/mi

20M

2:40:32

Rank: #13250 (-94)

30K → 20M

11:43 | 8:37/mi

21M

2:49:37

Rank: #13275 (-25)

20M → 21M

9:05 | 9:05/mi

21M

2:49:37

Rank: #13275 (-25)

20M → 21M

9:05 | 9:05/mi

35K· 21.75 mi

2:55:40

Rank: #13229 (+46)

21M → 35K

6:03 | 8:05/mi

35K· 21.75 mi

2:55:40

Rank: #13229 (+46)

21M → 35K

6:03 | 8:05/mi

23M

3:06:12

Rank: #13156 (+73)

35K → 23M

10:32 | 8:25/mi

23M

3:06:12

Rank: #13156 (+73)

35K → 23M

10:32 | 8:25/mi

24M

3:14:07

Rank: #13044 (+112)

23M → 24M

7:55 | 7:55/mi

24M

3:14:07

Rank: #13044 (+112)

23M → 24M

7:55 | 7:55/mi

40K· 24.85 mi

3:21:19

Rank: #13010 (+34)

24M → 40K

7:12 | 8:25/mi

40K· 24.85 mi

3:21:19

Rank: #13010 (+34)

24M → 40K

7:12 | 8:25/mi

25.2M

3:24:25

Rank: #12995 (+15)

40K → 25.2M

3:06 | 8:59/mi

25.2M

3:24:25

Rank: #12995 (+15)

40K → 25.2M

3:06 | 8:59/mi

Finish· 26.22 mi

3:32:45

Rank: #12986 (+9)

25.2M → Finish

8:20 | 8:11/mi

Finish· 26.22 mi

3:32:45

Rank: #12986 (+9)

25.2M → Finish

8:20 | 8:11/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:48

Pace7:46 /mi

2nd Half

Distance13.11 mi

Time1:50:57

Pace8:28 /mi

📊Positive Split: 9.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:12:48	22:43	7:19	22:43	7:19	-
10K	6.21 mi	11:36:46	46:41	7:31	23:58	7:43	+0:24
15K	9.32 mi	12:01:13	1:11:08	7:38	24:27	7:52	+0:09
20K	12.43 mi	12:26:27	1:36:22	7:45	25:14	8:07	+0:15
Half	13.11 mi	12:31:53	1:41:48	7:46	5:26	7:58	-0:09
25K	15.53 mi	12:52:33	2:02:28	7:53	20:40	8:31	+0:33
30K	18.64 mi	13:18:54	2:28:49	7:59	26:21	8:29	-0:02
20M	20.00 mi	13:30:37	2:40:32	8:02	11:43	8:37	+0:08
21M	21.00 mi	13:39:42	2:49:37	8:05	9:05	9:05	+0:28
35K	21.75 mi	13:45:45	2:55:40	8:05	6:03	8:05	-1:00
23M	23.00 mi	13:56:17	3:06:12	8:06	10:32	8:25	+0:20
24M	24.00 mi	14:04:12	3:14:07	8:05	7:55	7:55	-0:30
40K	24.85 mi	14:11:24	3:21:19	8:06	7:12	8:25	+0:30
25.2M	25.20 mi	14:14:30	3:24:25	8:07	3:06	8:59	+0:34
Finish	26.22 mi	14:22:50	3:32:45	8:07	8:20	8:11	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:19 /mi

Average Pace

8:07 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:03

37% of race

Time at Steady Pace

45:03

21% of race

Time at Slower Pace

1:28:39

42% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:12:48	22:43	7:19	22:43	7:19	#8176
10K	6.21 mi	11:36:46	46:41	7:31	23:58	7:43	#10159
15K	9.32 mi	12:01:13	1:11:08	7:38	24:27	7:52	#11213
20K	12.43 mi	12:26:27	1:36:22	7:45	25:14	8:07	#11998
Half	13.11 mi	12:31:53	1:41:48	7:46	5:26	7:58	#12097
25K	15.53 mi	12:52:33	2:02:28	7:53	20:40	8:31	#12908
30K	18.64 mi	13:18:54	2:28:49	7:59	26:21	8:29	#13156
20M	20.00 mi	13:30:37	2:40:32	8:02	11:43	8:37	#13250
21M	21.00 mi	13:39:42	2:49:37	8:05	9:05	9:05	#13275
35K	21.75 mi	13:45:45	2:55:40	8:05	6:03	8:05	#13229
23M	23.00 mi	13:56:17	3:06:12	8:06	10:32	8:25	#13156
24M	24.00 mi	14:04:12	3:14:07	8:05	7:55	7:55	#13044
40K	24.85 mi	14:11:24	3:21:19	8:06	7:12	8:25	#13010
25.2M	25.20 mi	14:14:30	3:24:25	8:07	3:06	8:59	#12995
Finish	26.22 mi	14:22:50	3:32:45	8:07	8:20	8:11	#12986

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	8176	7096	7096	13258(Top 50%)	9602(Top 63%)	9602(Top 428%)
10K	6.21 mi	3.10 mi	10159-1983	8242-1146	8242-1146	12368(Top 46%)	9279(Top 61%)	9279(Top 414%)
15K	9.32 mi	3.11 mi	11213-1054	8755-513	8755-513	13258(Top 50%)	9602(Top 63%)	9602(Top 428%)
20K	12.43 mi	3.11 mi	11998-785	9071-316	9071-316	14356(Top 54%)	10015(Top 66%)	10015(Top 447%)
Half	13.11 mi	0.68 mi	12097-99	9105-34	9105-34	14013(Top 53%)	9896(Top 65%)	9896(Top 442%)
25K	15.53 mi	2.42 mi	12908-811	9436-331	9436-331	16333(Top 61%)	10673(Top 70%)	10673(Top 476%)
30K	18.64 mi	3.11 mi	13156-248	9497-61	9497-61	14181(Top 53%)	9722(Top 64%)	9722(Top 434%)
20M	20.00 mi	1.36 mi	13250-94	9527-30	9527-30	14371(Top 54%)	9717(Top 64%)	9717(Top 434%)
21M	21.00 mi	1.00 mi	13275-25	9521+6	9521+6	13857(Top 52%)	9420(Top 62%)	9420(Top 420%)
35K	21.75 mi	0.75 mi	13229+46	9483+38	9483+38	12697(Top 48%)	8861(Top 58%)	8861(Top 395%)
23M	23.00 mi	1.25 mi	13156+73	9432+51	9432+51	12648(Top 48%)	8757(Top 58%)	8757(Top 391%)
24M	24.00 mi	1.00 mi	13044+112	9352+80	9352+80	10644(Top 40%)	7740(Top 51%)	7740(Top 345%)
40K	24.85 mi	0.85 mi	13010+34	9310+42	9310+42	12816(Top 48%)	8691(Top 57%)	8691(Top 388%)
25.2M	25.20 mi	0.35 mi	12995+15	9298+12	9298+12	12410(Top 47%)	8473(Top 56%)	8473(Top 378%)
Finish	26.22 mi	1.02 mi	12986+9	9277+21	9277+21	13261(Top 50%)	8906(Top 59%)	8906(Top 397%)

8906

Passing Analysis

Category:

Athletes Passed

836

Passed By

5645

Net Change

-4810

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8176
5K → 10K	8	1990	-1983	#8176	#10159
10K → 15K	17	1071	-1054	#10159	#11213
15K → 20K	36	821	-785	#11213	#11998
20K → Half	2	101	-99	#11998	#12097
Half → 25K	22	833	-811	#12097	#12908
25K → 30K	115	363	-248	#12908	#13156
30K → 20M	62	156	-94	#13156	#13250
20M → 21M	74	99	-25	#13250	#13275
21M → 35K	73	27	+46	#13275	#13229
35K → 23M	123	50	+73	#13229	#13156
23M → 24M	130	18	+112	#13156	#13044
24M → 40K	78	44	+34	#13044	#13010
40K → 25.2M	34	19	+15	#13010	#12995
25.2M → Finish	62	53	+9	#12995	#12986
TOTALS	836	5645	-4810