Kristine Beate Walhovd
Bib: 7172•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:17 | 21:14 | 6:50 | 21:14 | 6:50 | - |
10K | 6.21 mi | 10:46:18 | 42:15 | 6:48 | 21:01 | 6:46 | -0:04 |
15K | 9.32 mi | 11:07:37 | 1:03:34 | 6:49 | 21:19 | 6:52 | +0:06 |
20K | 12.43 mi | 11:29:15 | 1:25:12 | 6:51 | 21:38 | 6:58 | +0:06 |
Half | 13.11 mi | 11:33:53 | 1:29:50 | 6:51 | 4:38 | 6:47 | -0:11 |
25K | 15.53 mi | 11:50:57 | 1:46:54 | 6:53 | 17:04 | 7:02 | +0:15 |
30K | 18.64 mi | 12:13:35 | 2:09:32 | 6:57 | 22:38 | 7:17 | +0:15 |
20M | 20.00 mi | 12:23:33 | 2:19:30 | 6:58 | 9:58 | 7:20 | +0:03 |
21M | 21.00 mi | 12:31:30 | 2:27:27 | 7:01 | 7:57 | 7:57 | +0:37 |
35K | 21.75 mi | 12:36:47 | 2:32:44 | 7:01 | 5:17 | 7:04 | -0:53 |
23M | 23.00 mi | 12:46:01 | 2:41:58 | 7:03 | 9:14 | 7:22 | +0:18 |
24M | 24.00 mi | 12:53:09 | 2:49:06 | 7:03 | 7:08 | 7:08 | -0:14 |
40K | 24.85 mi | 12:59:23 | 2:55:20 | 7:03 | 6:14 | 7:17 | +0:09 |
25.2M | 25.20 mi | 13:02:09 | 2:58:06 | 7:04 | 2:46 | 8:01 | +0:44 |
Finish | 26.22 mi | 13:09:40 | 3:05:37 | 7:05 | 7:31 | 7:23 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:05 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54:54
94% of race
Time at Steady Pace
7:57
4% of race
Time at Slower Pace
2:46
1% of race
Average Pace: 7:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:17 | 21:14 | 6:50 | 21:14 | 6:50 | #5025 | |
10K | 6.21 mi | 10:46:18 | 42:15 | 6:48 | 21:01 | 6:46 | #4969 | |
15K | 9.32 mi | 11:07:37 | 1:03:34 | 6:49 | 21:19 | 6:52 | #5184 | |
20K | 12.43 mi | 11:29:15 | 1:25:12 | 6:51 | 21:38 | 6:58 | #5392 | |
Half | 13.11 mi | 11:33:53 | 1:29:50 | 6:51 | 4:38 | 6:47 | #5374 | |
25K | 15.53 mi | 11:50:57 | 1:46:54 | 6:53 | 17:04 | 7:02 | #5454 | |
30K | 18.64 mi | 12:13:35 | 2:09:32 | 6:57 | 22:38 | 7:17 | #5524 | |
20M | 20.00 mi | 12:23:33 | 2:19:30 | 6:58 | 9:58 | 7:20 | #5514 | |
21M | 21.00 mi | 12:31:30 | 2:27:27 | 7:01 | 7:57 | 7:57 | #5552 | |
35K | 21.75 mi | 12:36:47 | 2:32:44 | 7:01 | 5:17 | 7:04 | #5523 | |
23M | 23.00 mi | 12:46:01 | 2:41:58 | 7:03 | 9:14 | 7:22 | #5483 | |
24M | 24.00 mi | 12:53:09 | 2:49:06 | 7:03 | 7:08 | 7:08 | #5427 | |
40K | 24.85 mi | 12:59:23 | 2:55:20 | 7:03 | 6:14 | 7:17 | #5372 | |
25.2M | 25.20 mi | 13:02:09 | 2:58:06 | 7:04 | 2:46 | 8:01 | #5364 | |
Finish | 26.22 mi | 13:09:40 | 3:05:37 | 7:05 | 7:31 | 7:23 | #5391 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5025 | 359 | 359 | 5679(Top 21%) | 461(Top 4%) | 461(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 4969+56 | 354+5 | 354+5 | 4968(Top 19%) | 361(Top 3%) | 361(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 5184-215 | 373-19 | 373-19 | 5679(Top 21%) | 461(Top 4%) | 461(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 5392-208 | 401-28 | 401-28 | 5754(Top 22%) | 474(Top 4%) | 474(Top 26%) |
| Half | 13.11 mi | 0.68 mi | 5374+18 | 398+3 | 398+3 | 5281(Top 20%) | 403(Top 4%) | 403(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 5454-80 | 413-15 | 413-15 | 5805(Top 22%) | 499(Top 4%) | 499(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 5524-70 | 434-21 | 434-21 | 5946(Top 22%) | 603(Top 5%) | 603(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 5514+10 | 438-4 | 438-4 | 5846(Top 22%) | 661(Top 6%) | 661(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 5552-38 | 451-13 | 451-13 | 7045(Top 26%) | 1140(Top 10%) | 1140(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 5523+29 | 449+2 | 449+2 | 5719(Top 21%) | 665(Top 6%) | 665(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 5483+40 | 456-7 | 456-7 | 5741(Top 22%) | 724(Top 6%) | 724(Top 40%) |
| 24M | 24.00 mi | 1.00 mi | 5427+56 | 455+1 | 455+1 | 5397(Top 20%) | 677(Top 6%) | 677(Top 37%) |
| 40K | 24.85 mi | 0.85 mi | 5372+55 | 461-6 | 461-6 | 5418(Top 20%) | 773(Top 7%) | 773(Top 43%) |
| 25.2M | 25.20 mi | 0.35 mi | 5364+8 | 463-2 | 463-2 | 6687(Top 25%) | 1273(Top 11%) | 1273(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 5391-27 | 471-8 | 471-8 | 7636(Top 29%) | 1665(Top 15%) | 1665(Top 92%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5679
Females
461
F45-49
461
5K→10K
3.1 - 6.2 mi
Overall
4968
Females
361
F45-49
361
10K→15K
6.2 - 9.3 mi
Overall
5679
Females
461
F45-49
461
15K→20K
9.3 - 12.4 mi
Overall
5754
Females
474
F45-49
474
20K→Half
12.4 - 13.1 mi
Overall
5281
Females
403
F45-49
403
Half→25K
13.1 - 15.5 mi
Overall
5805
Females
499
F45-49
499
25K→30K
15.5 - 18.6 mi
Overall
5946
Females
603
F45-49
603
30K→20M
18.6 - 20.0 mi
Overall
5846
Females
661
F45-49
661
20M→21M
20.0 - 21.0 mi
Overall
7045
Females
1140
F45-49
1140
21M→35K
21.0 - 21.8 mi
Overall
5719
Females
665
F45-49
665
35K→23M
21.8 - 23.0 mi
Overall
5741
Females
724
F45-49
724
23M→24M
23.0 - 24.0 mi
Overall
5397
Females
677
F45-49
677
24M→40K
24.0 - 24.9 mi
Overall
5418
Females
773
F45-49
773
40K→25.2M
24.9 - 25.2 mi
Overall
6687
Females
1273
F45-49
1273
25.2M→Finish
25.2 - 26.2 mi
Overall
7636
Females
1665
F45-49
1665
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5025 |
| 5K → 10K | 232 | 176 | +56 | #5025 | #4969 |
| 10K → 15K | 43 | 258 | -215 | #4969 | #5184 |
| 15K → 20K | 58 | 266 | -208 | #5184 | #5392 |
| 20K → Half | 25 | 7 | +18 | #5392 | #5374 |
| Half → 25K | 70 | 150 | -80 | #5374 | #5454 |
| 25K → 30K | 98 | 168 | -70 | #5454 | #5524 |
| 30K → 20M | 55 | 45 | +10 | #5524 | #5514 |
| 20M → 21M | 38 | 76 | -38 | #5514 | #5552 |
| 21M → 35K | 47 | 18 | +29 | #5552 | #5523 |
| 35K → 23M | 86 | 46 | +40 | #5523 | #5483 |
| 23M → 24M | 75 | 19 | +56 | #5483 | #5427 |
| 24M → 40K | 75 | 20 | +55 | #5427 | #5372 |
| 40K → 25.2M | 26 | 18 | +8 | #5372 | #5364 |
| 25.2M → Finish | 39 | 66 | -27 | #5364 | #5391 |
| TOTALS | 967 | 1333 | -366 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
