Jon Salois
Bib: 7171•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:33 | 24:50 | 8:00 | 24:50 | 8:00 | - |
10K | 6.21 mi | 10:54:01 | 49:18 | 7:56 | 24:28 | 7:53 | -0:07 |
15K | 9.32 mi | 11:18:31 | 1:13:48 | 7:55 | 24:30 | 7:53 | 0:00 |
20K | 12.43 mi | 11:44:06 | 1:39:23 | 8:00 | 25:35 | 8:14 | +0:21 |
Half | 13.11 mi | 11:49:23 | 1:44:40 | 7:59 | 5:17 | 7:45 | -0:29 |
25K | 15.53 mi | 12:08:33 | 2:03:50 | 7:58 | 19:10 | 7:54 | +0:09 |
30K | 18.64 mi | 12:33:20 | 2:28:37 | 7:58 | 24:47 | 7:59 | +0:05 |
20M | 20.00 mi | 12:43:59 | 2:39:16 | 7:58 | 10:39 | 7:50 | -0:09 |
21M | 21.00 mi | 12:51:59 | 2:47:16 | 7:58 | 8:00 | 8:00 | +0:10 |
35K | 21.75 mi | 12:57:50 | 2:53:07 | 7:58 | 5:51 | 7:49 | -0:11 |
23M | 23.00 mi | 13:07:43 | 3:03:00 | 7:57 | 9:53 | 7:54 | +0:05 |
24M | 24.00 mi | 13:15:27 | 3:10:44 | 7:57 | 7:44 | 7:44 | -0:10 |
40K | 24.85 mi | 13:22:10 | 3:17:27 | 7:57 | 6:43 | 7:51 | +0:07 |
25.2M | 25.20 mi | 13:24:56 | 3:20:13 | 7:57 | 2:46 | 8:01 | +0:10 |
Finish | 26.22 mi | 13:32:18 | 3:27:35 | 7:55 | 7:22 | 7:14 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:55 /mi
Slowest Pace
8:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:37
59% of race
Time at Steady Pace
1:25:58
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:33 | 24:50 | 8:00 | 24:50 | 8:00 | #13956 | |
10K | 6.21 mi | 10:54:01 | 49:18 | 7:56 | 24:28 | 7:53 | #13840 | |
15K | 9.32 mi | 11:18:31 | 1:13:48 | 7:55 | 24:30 | 7:53 | #13720 | |
20K | 12.43 mi | 11:44:06 | 1:39:23 | 8:00 | 25:35 | 8:14 | #14072 | |
Half | 13.11 mi | 11:49:23 | 1:44:40 | 7:59 | 5:17 | 7:45 | #13977 | |
25K | 15.53 mi | 12:08:33 | 2:03:50 | 7:58 | 19:10 | 7:54 | #13649 | |
30K | 18.64 mi | 12:33:20 | 2:28:37 | 7:58 | 24:47 | 7:59 | #13080 | |
20M | 20.00 mi | 12:43:59 | 2:39:16 | 7:58 | 10:39 | 7:50 | #12730 | |
21M | 21.00 mi | 12:51:59 | 2:47:16 | 7:58 | 8:00 | 8:00 | #12368 | |
35K | 21.75 mi | 12:57:50 | 2:53:07 | 7:58 | 5:51 | 7:49 | #12310 | |
23M | 23.00 mi | 13:07:43 | 3:03:00 | 7:57 | 9:53 | 7:54 | #12096 | |
24M | 24.00 mi | 13:15:27 | 3:10:44 | 7:57 | 7:44 | 7:44 | #11968 | |
40K | 24.85 mi | 13:22:10 | 3:17:27 | 7:57 | 6:43 | 7:51 | #11830 | |
25.2M | 25.20 mi | 13:24:56 | 3:20:13 | 7:57 | 2:46 | 8:01 | #11737 | |
Finish | 26.22 mi | 13:32:18 | 3:27:35 | 7:55 | 7:22 | 7:14 | #11478 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13956 | 9930 | 9930 | 13390(Top 50%) | 9650(Top 64%) | 9650(Top 183%) |
| 10K | 6.21 mi | 3.10 mi | 13840+116 | 9877+53 | 9877+53 | 13744(Top 52%) | 9836(Top 65%) | 9836(Top 186%) |
| 15K | 9.32 mi | 3.11 mi | 13720+120 | 9808+69 | 9808+69 | 13390(Top 50%) | 9650(Top 64%) | 9650(Top 183%) |
| 20K | 12.43 mi | 3.11 mi | 14072-352 | 9923-115 | 9923-115 | 15164(Top 57%) | 10333(Top 68%) | 10333(Top 196%) |
| Half | 13.11 mi | 0.68 mi | 13977+95 | 9886+37 | 9886+37 | 12185(Top 46%) | 9139(Top 60%) | 9139(Top 173%) |
| 25K | 15.53 mi | 2.42 mi | 13649+328 | 9731+155 | 9731+155 | 11944(Top 45%) | 8883(Top 59%) | 8883(Top 168%) |
| 30K | 18.64 mi | 3.11 mi | 13080+569 | 9463+268 | 9463+268 | 10697(Top 40%) | 8195(Top 54%) | 8195(Top 155%) |
| 20M | 20.00 mi | 1.36 mi | 12730+350 | 9296+167 | 9296+167 | 9147(Top 34%) | 7285(Top 48%) | 7285(Top 138%) |
| 21M | 21.00 mi | 1.00 mi | 12368+362 | 9140+156 | 9140+156 | 7354(Top 28%) | 6099(Top 40%) | 6099(Top 115%) |
| 35K | 21.75 mi | 0.75 mi | 12310+58 | 9094+46 | 9094+46 | 10780(Top 40%) | 8003(Top 53%) | 8003(Top 151%) |
| 23M | 23.00 mi | 1.25 mi | 12096+214 | 8969+125 | 8969+125 | 9030(Top 34%) | 6984(Top 46%) | 6984(Top 132%) |
| 24M | 24.00 mi | 1.00 mi | 11968+128 | 8890+79 | 8890+79 | 9296(Top 35%) | 7048(Top 46%) | 7048(Top 133%) |
| 40K | 24.85 mi | 0.85 mi | 11830+138 | 8817+73 | 8817+73 | 9034(Top 34%) | 6844(Top 45%) | 6844(Top 129%) |
| 25.2M | 25.20 mi | 0.35 mi | 11737+93 | 8766+51 | 8766+51 | 6669(Top 25%) | 5395(Top 36%) | 5395(Top 102%) |
| Finish | 26.22 mi | 1.02 mi | 11478+259 | 8623+143 | 8623+143 | 6629(Top 25%) | 5340(Top 35%) | 5340(Top 101%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13390
Males
9650
M18-39
9650
5K→10K
3.1 - 6.2 mi
Overall
13744
Males
9836
M18-39
9836
10K→15K
6.2 - 9.3 mi
Overall
13390
Males
9650
M18-39
9650
15K→20K
9.3 - 12.4 mi
Overall
15164
Males
10333
M18-39
10333
20K→Half
12.4 - 13.1 mi
Overall
12185
Males
9139
M18-39
9139
Half→25K
13.1 - 15.5 mi
Overall
11944
Males
8883
M18-39
8883
25K→30K
15.5 - 18.6 mi
Overall
10697
Males
8195
M18-39
8195
30K→20M
18.6 - 20.0 mi
Overall
9147
Males
7285
M18-39
7285
20M→21M
20.0 - 21.0 mi
Overall
7354
Males
6099
M18-39
6099
21M→35K
21.0 - 21.8 mi
Overall
10780
Males
8003
M18-39
8003
35K→23M
21.8 - 23.0 mi
Overall
9030
Males
6984
M18-39
6984
23M→24M
23.0 - 24.0 mi
Overall
9296
Males
7048
M18-39
7048
24M→40K
24.0 - 24.9 mi
Overall
9034
Males
6844
M18-39
6844
40K→25.2M
24.9 - 25.2 mi
Overall
6669
Males
5395
M18-39
5395
25.2M→Finish
25.2 - 26.2 mi
Overall
6629
Males
5340
M18-39
5340
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13956 |
| 5K → 10K | 351 | 235 | +116 | #13956 | #13840 |
| 10K → 15K | 243 | 123 | +120 | #13840 | #13720 |
| 15K → 20K | 92 | 444 | -352 | #13720 | #14072 |
| 20K → Half | 97 | 2 | +95 | #14072 | #13977 |
| Half → 25K | 342 | 14 | +328 | #13977 | #13649 |
| 25K → 30K | 580 | 11 | +569 | #13649 | #13080 |
| 30K → 20M | 351 | 1 | +350 | #13080 | #12730 |
| 20M → 21M | 364 | 2 | +362 | #12730 | #12368 |
| 21M → 35K | 74 | 16 | +58 | #12368 | #12310 |
| 35K → 23M | 226 | 12 | +214 | #12310 | #12096 |
| 23M → 24M | 143 | 15 | +128 | #12096 | #11968 |
| 24M → 40K | 146 | 8 | +138 | #11968 | #11830 |
| 40K → 25.2M | 95 | 2 | +93 | #11830 | #11737 |
| 25.2M → Finish | 262 | 3 | +259 | #11737 | #11478 |
| TOTALS | 3366 | 888 | +2478 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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