Adam Desanctis
Bib: 7113•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:27 | 21:16 | 6:51 | 21:16 | 6:51 | - |
10K | 6.21 mi | 10:46:55 | 42:44 | 6:53 | 21:28 | 6:55 | +0:04 |
15K | 9.32 mi | 11:08:12 | 1:04:01 | 6:52 | 21:17 | 6:51 | -0:04 |
20K | 12.43 mi | 11:29:36 | 1:25:25 | 6:52 | 21:24 | 6:53 | +0:02 |
Half | 13.11 mi | 11:34:15 | 1:30:04 | 6:52 | 4:39 | 6:49 | -0:04 |
25K | 15.53 mi | 11:51:00 | 1:46:49 | 6:53 | 16:45 | 6:55 | +0:06 |
30K | 18.64 mi | 12:12:52 | 2:08:41 | 6:54 | 21:52 | 7:02 | +0:07 |
20M | 20.00 mi | 12:22:28 | 2:18:17 | 6:55 | 9:36 | 7:04 | +0:02 |
21M | 21.00 mi | 12:29:48 | 2:25:37 | 6:56 | 7:20 | 7:20 | +0:16 |
35K | 21.75 mi | 12:34:57 | 2:30:46 | 6:56 | 5:09 | 6:53 | -0:27 |
23M | 23.00 mi | 12:43:55 | 2:39:44 | 6:57 | 8:58 | 7:10 | +0:17 |
24M | 24.00 mi | 12:50:57 | 2:46:46 | 6:57 | 7:02 | 7:02 | -0:08 |
40K | 24.85 mi | 12:56:54 | 2:52:43 | 6:57 | 5:57 | 6:58 | -0:04 |
25.2M | 25.20 mi | 12:59:29 | 2:55:18 | 6:57 | 2:35 | 7:29 | +0:31 |
Finish | 26.22 mi | 13:06:25 | 3:02:14 | 6:57 | 6:56 | 6:48 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
6:57 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:59:39
99% of race
Time at Steady Pace
2:35
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:27 | 21:16 | 6:51 | 21:16 | 6:51 | #5097 | |
10K | 6.21 mi | 10:46:55 | 42:44 | 6:53 | 21:28 | 6:55 | #5638 | |
15K | 9.32 mi | 11:08:12 | 1:04:01 | 6:52 | 21:17 | 6:51 | #5613 | |
20K | 12.43 mi | 11:29:36 | 1:25:25 | 6:52 | 21:24 | 6:53 | #5508 | |
Half | 13.11 mi | 11:34:15 | 1:30:04 | 6:52 | 4:39 | 6:49 | #5515 | |
25K | 15.53 mi | 11:51:00 | 1:46:49 | 6:53 | 16:45 | 6:55 | #5418 | |
30K | 18.64 mi | 12:12:52 | 2:08:41 | 6:54 | 21:52 | 7:02 | #5207 | |
20M | 20.00 mi | 12:22:28 | 2:18:17 | 6:55 | 9:36 | 7:04 | #5093 | |
21M | 21.00 mi | 12:29:48 | 2:25:37 | 6:56 | 7:20 | 7:20 | #4983 | |
35K | 21.75 mi | 12:34:57 | 2:30:46 | 6:56 | 5:09 | 6:53 | #4954 | |
23M | 23.00 mi | 12:43:55 | 2:39:44 | 6:57 | 8:58 | 7:10 | #4885 | |
24M | 24.00 mi | 12:50:57 | 2:46:46 | 6:57 | 7:02 | 7:02 | #4847 | |
40K | 24.85 mi | 12:56:54 | 2:52:43 | 6:57 | 5:57 | 6:58 | #4760 | |
25.2M | 25.20 mi | 12:59:29 | 2:55:18 | 6:57 | 2:35 | 7:29 | #4734 | |
Finish | 26.22 mi | 13:06:25 | 3:02:14 | 6:57 | 6:56 | 6:48 | #4670 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5097 | 4728 | 4728 | 5561(Top 21%) | 5115(Top 34%) | 5115(Top 97%) |
| 10K | 6.21 mi | 3.10 mi | 5638-541 | 5190-462 | 5190-462 | 6185(Top 23%) | 5607(Top 37%) | 5607(Top 106%) |
| 15K | 9.32 mi | 3.11 mi | 5613+25 | 5166+24 | 5166+24 | 5561(Top 21%) | 5115(Top 34%) | 5115(Top 97%) |
| 20K | 12.43 mi | 3.11 mi | 5508+105 | 5080+86 | 5080+86 | 5235(Top 20%) | 4836(Top 32%) | 4836(Top 92%) |
| Half | 13.11 mi | 0.68 mi | 5515-7 | 5090-10 | 5090-10 | 5344(Top 20%) | 4927(Top 32%) | 4927(Top 93%) |
| 25K | 15.53 mi | 2.42 mi | 5418+97 | 5004+86 | 5004+86 | 5004(Top 19%) | 4629(Top 31%) | 4629(Top 88%) |
| 30K | 18.64 mi | 3.11 mi | 5207+211 | 4818+186 | 4818+186 | 4593(Top 17%) | 4252(Top 28%) | 4252(Top 80%) |
| 20M | 20.00 mi | 1.36 mi | 5093+114 | 4716+102 | 4716+102 | 4412(Top 17%) | 4061(Top 27%) | 4061(Top 77%) |
| 21M | 21.00 mi | 1.00 mi | 4983+110 | 4614+102 | 4614+102 | 3800(Top 14%) | 3523(Top 23%) | 3523(Top 67%) |
| 35K | 21.75 mi | 0.75 mi | 4954+29 | 4584+30 | 4584+30 | 4676(Top 18%) | 4241(Top 28%) | 4241(Top 80%) |
| 23M | 23.00 mi | 1.25 mi | 4885+69 | 4524+60 | 4524+60 | 4600(Top 17%) | 4159(Top 27%) | 4159(Top 79%) |
| 24M | 24.00 mi | 1.00 mi | 4847+38 | 4488+36 | 4488+36 | 4832(Top 18%) | 4301(Top 28%) | 4301(Top 81%) |
| 40K | 24.85 mi | 0.85 mi | 4760+87 | 4410+78 | 4410+78 | 3635(Top 14%) | 3299(Top 22%) | 3299(Top 62%) |
| 25.2M | 25.20 mi | 0.35 mi | 4734+26 | 4385+25 | 4385+25 | 3866(Top 15%) | 3456(Top 23%) | 3456(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 4670+64 | 4322+63 | 4322+63 | 4089(Top 15%) | 3610(Top 24%) | 3610(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5561
Males
5115
M18-39
5115
5K→10K
3.1 - 6.2 mi
Overall
6185
Males
5607
M18-39
5607
10K→15K
6.2 - 9.3 mi
Overall
5561
Males
5115
M18-39
5115
15K→20K
9.3 - 12.4 mi
Overall
5235
Males
4836
M18-39
4836
20K→Half
12.4 - 13.1 mi
Overall
5344
Males
4927
M18-39
4927
Half→25K
13.1 - 15.5 mi
Overall
5004
Males
4629
M18-39
4629
25K→30K
15.5 - 18.6 mi
Overall
4593
Males
4252
M18-39
4252
30K→20M
18.6 - 20.0 mi
Overall
4412
Males
4061
M18-39
4061
20M→21M
20.0 - 21.0 mi
Overall
3800
Males
3523
M18-39
3523
21M→35K
21.0 - 21.8 mi
Overall
4676
Males
4241
M18-39
4241
35K→23M
21.8 - 23.0 mi
Overall
4600
Males
4159
M18-39
4159
23M→24M
23.0 - 24.0 mi
Overall
4832
Males
4301
M18-39
4301
24M→40K
24.0 - 24.9 mi
Overall
3635
Males
3299
M18-39
3299
40K→25.2M
24.9 - 25.2 mi
Overall
3866
Males
3456
M18-39
3456
25.2M→Finish
25.2 - 26.2 mi
Overall
4089
Males
3610
M18-39
3610
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5097 |
| 5K → 10K | 50 | 591 | -541 | #5097 | #5638 |
| 10K → 15K | 127 | 102 | +25 | #5638 | #5613 |
| 15K → 20K | 159 | 54 | +105 | #5613 | #5508 |
| 20K → Half | 16 | 23 | -7 | #5508 | #5515 |
| Half → 25K | 131 | 34 | +97 | #5515 | #5418 |
| 25K → 30K | 245 | 34 | +211 | #5418 | #5207 |
| 30K → 20M | 138 | 24 | +114 | #5207 | #5093 |
| 20M → 21M | 124 | 14 | +110 | #5093 | #4983 |
| 21M → 35K | 45 | 16 | +29 | #4983 | #4954 |
| 35K → 23M | 105 | 36 | +69 | #4954 | #4885 |
| 23M → 24M | 65 | 27 | +38 | #4885 | #4847 |
| 24M → 40K | 92 | 5 | +87 | #4847 | #4760 |
| 40K → 25.2M | 31 | 5 | +26 | #4760 | #4734 |
| 25.2M → Finish | 91 | 27 | +64 | #4734 | #4670 |
| TOTALS | 1419 | 992 | +427 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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