Christopher Heiden
Bib: 7092•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:32 | 20:48 | 6:42 | 20:48 | 6:42 | - |
10K | 6.21 mi | 10:46:26 | 41:42 | 6:43 | 20:54 | 6:44 | +0:02 |
15K | 9.32 mi | 11:07:27 | 1:02:43 | 6:44 | 21:01 | 6:46 | +0:02 |
20K | 12.43 mi | 11:28:30 | 1:23:46 | 6:44 | 21:03 | 6:47 | +0:01 |
Half | 13.11 mi | 11:33:02 | 1:28:18 | 6:44 | 4:32 | 6:39 | -0:08 |
25K | 15.53 mi | 11:49:46 | 1:45:02 | 6:46 | 16:44 | 6:54 | +0:15 |
30K | 18.64 mi | 12:13:49 | 2:09:05 | 6:55 | 24:03 | 7:44 | +0:50 |
20M | 20.00 mi | 12:24:05 | 2:19:21 | 6:58 | 10:16 | 7:33 | -0:11 |
21M | 21.00 mi | 12:32:15 | 2:27:31 | 7:01 | 8:10 | 8:10 | +0:37 |
35K | 21.75 mi | 12:37:32 | 2:32:48 | 7:02 | 5:17 | 7:04 | -1:06 |
23M | 23.00 mi | 12:46:45 | 2:42:01 | 7:03 | 9:13 | 7:22 | +0:18 |
24M | 24.00 mi | 12:53:43 | 2:48:59 | 7:02 | 6:58 | 6:58 | -0:24 |
40K | 24.85 mi | 12:59:53 | 2:55:09 | 7:03 | 6:10 | 7:13 | +0:15 |
25.2M | 25.20 mi | 13:02:27 | 2:57:43 | 7:03 | 2:34 | 7:27 | +0:14 |
Finish | 26.22 mi | 13:09:24 | 3:04:40 | 7:03 | 6:57 | 6:49 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:03 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:14
25% of race
Time at Steady Pace
1:18:00
42% of race
Time at Slower Pace
1:00:26
33% of race
Average Pace: 7:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:32 | 20:48 | 6:42 | 20:48 | 6:42 | #3630 | |
10K | 6.21 mi | 10:46:26 | 41:42 | 6:43 | 20:54 | 6:44 | #4097 | |
15K | 9.32 mi | 11:07:27 | 1:02:43 | 6:44 | 21:01 | 6:46 | #4306 | |
20K | 12.43 mi | 11:28:30 | 1:23:46 | 6:44 | 21:03 | 6:47 | #4261 | |
Half | 13.11 mi | 11:33:02 | 1:28:18 | 6:44 | 4:32 | 6:39 | #4229 | |
25K | 15.53 mi | 11:49:46 | 1:45:02 | 6:46 | 16:44 | 6:54 | #4346 | |
30K | 18.64 mi | 12:13:49 | 2:09:05 | 6:55 | 24:03 | 7:44 | #5360 | |
20M | 20.00 mi | 12:24:05 | 2:19:21 | 6:58 | 10:16 | 7:33 | #5466 | |
21M | 21.00 mi | 12:32:15 | 2:27:31 | 7:01 | 8:10 | 8:10 | #5564 | |
35K | 21.75 mi | 12:37:32 | 2:32:48 | 7:02 | 5:17 | 7:04 | #5538 | |
23M | 23.00 mi | 12:46:45 | 2:42:01 | 7:03 | 9:13 | 7:22 | #5491 | |
24M | 24.00 mi | 12:53:43 | 2:48:59 | 7:02 | 6:58 | 6:58 | #5391 | |
40K | 24.85 mi | 12:59:53 | 2:55:09 | 7:03 | 6:10 | 7:13 | #5315 | |
25.2M | 25.20 mi | 13:02:27 | 2:57:43 | 7:03 | 2:34 | 7:27 | #5276 | |
Finish | 26.22 mi | 13:09:24 | 3:04:40 | 7:03 | 6:57 | 6:49 | #5180 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3630 | 3420 | 3420 | 4765(Top 18%) | 4441(Top 29%) | 4441(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 4097-467 | 3852-432 | 3852-432 | 4616(Top 17%) | 4304(Top 28%) | 4304(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 4306-209 | 4033-181 | 4033-181 | 4765(Top 18%) | 4441(Top 29%) | 4441(Top 84%) |
| 20K | 12.43 mi | 3.11 mi | 4261+45 | 3995+38 | 3995+38 | 4220(Top 16%) | 3951(Top 26%) | 3951(Top 75%) |
| Half | 13.11 mi | 0.68 mi | 4229+32 | 3964+31 | 3964+31 | 3873(Top 15%) | 3657(Top 24%) | 3657(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 4346-117 | 4073-109 | 4073-109 | 4974(Top 19%) | 4603(Top 30%) | 4603(Top 87%) |
| 30K | 18.64 mi | 3.11 mi | 5360-1014 | 4946-873 | 4946-873 | 8922(Top 34%) | 7232(Top 48%) | 7232(Top 137%) |
| 20M | 20.00 mi | 1.36 mi | 5466-106 | 5027-81 | 5027-81 | 7132(Top 27%) | 6049(Top 40%) | 6049(Top 114%) |
| 21M | 21.00 mi | 1.00 mi | 5564-98 | 5105-78 | 5105-78 | 8368(Top 31%) | 6674(Top 44%) | 6674(Top 126%) |
| 35K | 21.75 mi | 0.75 mi | 5538+26 | 5081+24 | 5081+24 | 5648(Top 21%) | 4979(Top 33%) | 4979(Top 94%) |
| 23M | 23.00 mi | 1.25 mi | 5491+47 | 5028+53 | 5028+53 | 5616(Top 21%) | 4918(Top 32%) | 4918(Top 93%) |
| 24M | 24.00 mi | 1.00 mi | 5391+100 | 4935+93 | 4935+93 | 4511(Top 17%) | 4072(Top 27%) | 4072(Top 77%) |
| 40K | 24.85 mi | 0.85 mi | 5315+76 | 4862+73 | 4862+73 | 4944(Top 19%) | 4311(Top 28%) | 4311(Top 82%) |
| 25.2M | 25.20 mi | 0.35 mi | 5276+39 | 4824+38 | 4824+38 | 3668(Top 14%) | 3296(Top 22%) | 3296(Top 62%) |
| Finish | 26.22 mi | 1.02 mi | 5180+96 | 4744+80 | 4744+80 | 4191(Top 16%) | 3695(Top 24%) | 3695(Top 70%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4765
Males
4441
M18-39
4441
5K→10K
3.1 - 6.2 mi
Overall
4616
Males
4304
M18-39
4304
10K→15K
6.2 - 9.3 mi
Overall
4765
Males
4441
M18-39
4441
15K→20K
9.3 - 12.4 mi
Overall
4220
Males
3951
M18-39
3951
20K→Half
12.4 - 13.1 mi
Overall
3873
Males
3657
M18-39
3657
Half→25K
13.1 - 15.5 mi
Overall
4974
Males
4603
M18-39
4603
25K→30K
15.5 - 18.6 mi
Overall
8922
Males
7232
M18-39
7232
30K→20M
18.6 - 20.0 mi
Overall
7132
Males
6049
M18-39
6049
20M→21M
20.0 - 21.0 mi
Overall
8368
Males
6674
M18-39
6674
21M→35K
21.0 - 21.8 mi
Overall
5648
Males
4979
M18-39
4979
35K→23M
21.8 - 23.0 mi
Overall
5616
Males
4918
M18-39
4918
23M→24M
23.0 - 24.0 mi
Overall
4511
Males
4072
M18-39
4072
24M→40K
24.0 - 24.9 mi
Overall
4944
Males
4311
M18-39
4311
40K→25.2M
24.9 - 25.2 mi
Overall
3668
Males
3296
M18-39
3296
25.2M→Finish
25.2 - 26.2 mi
Overall
4191
Males
3695
M18-39
3695
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3630 |
| 5K → 10K | 58 | 525 | -467 | #3630 | #4097 |
| 10K → 15K | 64 | 273 | -209 | #4097 | #4306 |
| 15K → 20K | 117 | 72 | +45 | #4306 | #4261 |
| 20K → Half | 41 | 9 | +32 | #4261 | #4229 |
| Half → 25K | 57 | 174 | -117 | #4229 | #4346 |
| 25K → 30K | 11 | 1025 | -1014 | #4346 | #5360 |
| 30K → 20M | 32 | 138 | -106 | #5360 | #5466 |
| 20M → 21M | 21 | 119 | -98 | #5466 | #5564 |
| 21M → 35K | 48 | 22 | +26 | #5564 | #5538 |
| 35K → 23M | 86 | 39 | +47 | #5538 | #5491 |
| 23M → 24M | 111 | 11 | +100 | #5491 | #5391 |
| 24M → 40K | 88 | 12 | +76 | #5391 | #5315 |
| 40K → 25.2M | 44 | 5 | +39 | #5315 | #5276 |
| 25.2M → Finish | 106 | 10 | +96 | #5276 | #5180 |
| TOTALS | 884 | 2434 | -1550 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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