Matthew Pennock

Bib: 702•M

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Division (M18-39)

#0 / 5285

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

18:45

Rank: #758

Start → 5K

18:45 | 6:02/mi

5K· 3.11 mi

18:45

Rank: #758

Start → 5K

18:45 | 6:02/mi

10K· 6.21 mi

38:18

Rank: #1121 (-363)

5K → 10K

19:33 | 6:18/mi

10K· 6.21 mi

38:18

Rank: #1121 (-363)

5K → 10K

19:33 | 6:18/mi

15K· 9.32 mi

57:20

Rank: #1083 (+38)

10K → 15K

19:02 | 6:08/mi

15K· 9.32 mi

57:20

Rank: #1083 (+38)

10K → 15K

19:02 | 6:08/mi

20K· 12.43 mi

1:19:24

Rank: #1885 (-802)

15K → 20K

22:04 | 7:06/mi

20K· 12.43 mi

1:19:24

Rank: #1885 (-802)

15K → 20K

22:04 | 7:06/mi

Half· 13.11 mi

1:23:39

Rank: #1859 (+26)

20K → Half

4:15 | 6:14/mi

Half· 13.11 mi

1:23:39

Rank: #1859 (+26)

20K → Half

4:15 | 6:14/mi

25K· 15.53 mi

1:39:53

Rank: #2048 (-189)

Half → 25K

16:14 | 6:42/mi

25K· 15.53 mi

1:39:53

Rank: #2048 (-189)

Half → 25K

16:14 | 6:42/mi

30K· 18.64 mi

2:04:48

Rank: #3396 (-1348)

25K → 30K

24:55 | 8:01/mi

30K· 18.64 mi

2:04:48

Rank: #3396 (-1348)

25K → 30K

24:55 | 8:01/mi

20M

2:23:07

Rank: #6547 (-3151)

30K → 20M

18:19 | 13:29/mi

20M

2:23:07

Rank: #6547 (-3151)

30K → 20M

18:19 | 13:29/mi

21M

2:34:55

Rank: #7691 (-1144)

20M → 21M

11:48 | 11:48/mi

21M

2:34:55

Rank: #7691 (-1144)

20M → 21M

11:48 | 11:48/mi

35K· 21.75 mi

2:40:24

Rank: #7669 (+22)

21M → 35K

5:29 | 7:20/mi

35K· 21.75 mi

2:40:24

Rank: #7669 (+22)

21M → 35K

5:29 | 7:20/mi

23M

2:49:48

Rank: #7554 (+115)

35K → 23M

9:24 | 7:30/mi

23M

2:49:48

Rank: #7554 (+115)

35K → 23M

9:24 | 7:30/mi

24M

3:04:42

Rank: #9898 (-2344)

23M → 24M

14:54 | 14:54/mi

24M

3:04:42

Rank: #9898 (-2344)

23M → 24M

14:54 | 14:54/mi

40K· 24.85 mi

3:19:33

Rank: #12509 (-2611)

24M → 40K

14:51 | 17:22/mi

40K· 24.85 mi

3:19:33

Rank: #12509 (-2611)

24M → 40K

14:51 | 17:22/mi

25.2M

3:25:32

Rank: #13298 (-789)

40K → 25.2M

5:59 | 17:22/mi

25.2M

3:25:32

Rank: #13298 (-789)

40K → 25.2M

5:59 | 17:22/mi

Finish· 26.22 mi

3:34:06

Rank: #13366 (-68)

25.2M → Finish

8:34 | 8:24/mi

Finish· 26.22 mi

3:34:06

Rank: #13366 (-68)

25.2M → Finish

8:34 | 8:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:23:39

Pace6:23 /mi

2nd Half

Distance13.11 mi

Time2:10:27

Pace9:57 /mi

📊Positive Split: 55.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:18:59	18:45	6:02	18:45	6:02	-
10K	6.21 mi	10:38:32	38:18	6:10	19:33	6:18	+0:16
15K	9.32 mi	10:57:34	57:20	6:09	19:02	6:08	-0:10
20K	12.43 mi	11:19:38	1:19:24	6:23	22:04	7:06	+0:58
Half	13.11 mi	11:23:53	1:23:39	6:23	4:15	6:14	-0:52
25K	15.53 mi	11:40:07	1:39:53	6:26	16:14	6:42	+0:28
30K	18.64 mi	12:05:02	2:04:48	6:42	24:55	8:01	+1:19
20M	20.00 mi	12:23:21	2:23:07	7:09	18:19	13:29	+5:28
21M	21.00 mi	12:35:09	2:34:55	7:23	11:48	11:48	-1:41
35K	21.75 mi	12:40:38	2:40:24	7:23	5:29	7:20	-4:28
23M	23.00 mi	12:50:02	2:49:48	7:23	9:24	7:30	+0:10
24M	24.00 mi	13:04:56	3:04:42	7:42	14:54	14:54	+7:24
40K	24.85 mi	13:19:47	3:19:33	8:02	14:51	17:22	+2:28
25.2M	25.20 mi	13:25:46	3:25:32	8:09	5:59	17:22	0:00
Finish	26.22 mi	13:34:20	3:34:06	8:10	8:34	8:24	-8:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:02 /mi

Average Pace

8:10 /mi

Slowest Pace

17:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:15

69% of race

Time at Slower Pace

1:05:51

31% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:18:59	18:45	6:02	18:45	6:02	#758
10K	6.21 mi	10:38:32	38:18	6:10	19:33	6:18	#1121
15K	9.32 mi	10:57:34	57:20	6:09	19:02	6:08	#1083
20K	12.43 mi	11:19:38	1:19:24	6:23	22:04	7:06	#1885
Half	13.11 mi	11:23:53	1:23:39	6:23	4:15	6:14	#1859
25K	15.53 mi	11:40:07	1:39:53	6:26	16:14	6:42	#2048
30K	18.64 mi	12:05:02	2:04:48	6:42	24:55	8:01	#3396
20M	20.00 mi	12:23:21	2:23:07	7:09	18:19	13:29	#6547
21M	21.00 mi	12:35:09	2:34:55	7:23	11:48	11:48	#7691
35K	21.75 mi	12:40:38	2:40:24	7:23	5:29	7:20	#7669
23M	23.00 mi	12:50:02	2:49:48	7:23	9:24	7:30	#7554
24M	24.00 mi	13:04:56	3:04:42	7:42	14:54	14:54	#9898
40K	24.85 mi	13:19:47	3:19:33	8:02	14:51	17:22	#12509
25.2M	25.20 mi	13:25:46	3:25:32	8:09	5:59	17:22	#13298
Finish	26.22 mi	13:34:20	3:34:06	8:10	8:34	8:24	#13366

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	758	710	710	1041(Top 4%)	990(Top 7%)	990(Top 19%)
10K	6.21 mi	3.10 mi	1121-363	1061-351	1061-351	1756(Top 7%)	1680(Top 11%)	1680(Top 32%)
15K	9.32 mi	3.11 mi	1083+38	1027+34	1027+34	1041(Top 4%)	990(Top 7%)	990(Top 19%)
20K	12.43 mi	3.11 mi	1885-802	1805-778	1805-778	6574(Top 25%)	5896(Top 39%)	5896(Top 112%)
Half	13.11 mi	0.68 mi	1859+26	1780+25	1780+25	1540(Top 6%)	1476(Top 10%)	1476(Top 28%)
25K	15.53 mi	2.42 mi	2048-189	1963-183	1963-183	3343(Top 13%)	3175(Top 21%)	3175(Top 60%)
30K	18.64 mi	3.11 mi	3396-1348	3218-1255	3218-1255	11063(Top 42%)	8381(Top 55%)	8381(Top 159%)
20M	20.00 mi	1.36 mi	6547-3151	5866-2648	5866-2648	25532(Top 96%)	14633(Top 96%)	14633(Top 277%)
21M	21.00 mi	1.00 mi	7691-1144	6641-775	6641-775	22407(Top 84%)	13154(Top 87%)	13154(Top 249%)
35K	21.75 mi	0.75 mi	7669+22	6625+16	6625+16	7344(Top 28%)	6117(Top 40%)	6117(Top 116%)
23M	23.00 mi	1.25 mi	7554+115	6524+101	6524+101	6471(Top 24%)	5493(Top 36%)	5493(Top 104%)
24M	24.00 mi	1.00 mi	9898-2344	7904-1380	7904-1380	26363(Top 99%)	15020(Top 99%)	15020(Top 284%)
40K	24.85 mi	0.85 mi	12509-2611	9110-1206	9110-1206	26550(Top 100%)	15130(Top 100%)	15130(Top 286%)
25.2M	25.20 mi	0.35 mi	13298-789	9428-318	9428-318	26427(Top 99%)	15051(Top 99%)	15051(Top 285%)
Finish	26.22 mi	1.02 mi	13366-68	9436-8	9436-8	14756(Top 55%)	9607(Top 63%)	9607(Top 182%)

9607

Passing Analysis

Category:

Athletes Passed

318

Passed By

12924

Net Change

-12608

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#758
5K → 10K	0	363	-363	#758	#1121
10K → 15K	50	12	+38	#1121	#1083
15K → 20K	1	803	-802	#1083	#1885
20K → Half	26	0	+26	#1885	#1859
Half → 25K	13	202	-189	#1859	#2048
25K → 30K	0	1348	-1348	#2048	#3396
30K → 20M	1	3152	-3151	#3396	#6547
20M → 21M	0	1144	-1144	#6547	#7691
21M → 35K	47	25	+22	#7691	#7669
35K → 23M	139	24	+115	#7669	#7554
23M → 24M	0	2343	-2344	#7554	#9898
24M → 40K	1	2611	-2611	#9898	#12509
40K → 25.2M	1	790	-789	#12509	#13298
25.2M → Finish	39	107	-68	#13298	#13366
TOTALS	318	12924	-12608