Sam Schrage
Bib: 701•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:00 | 17:53 | 5:45 | 17:53 | 5:45 | - |
10K | 6.21 mi | 10:36:00 | 35:53 | 5:46 | 18:00 | 5:48 | +0:03 |
15K | 9.32 mi | 10:53:54 | 53:47 | 5:46 | 17:54 | 5:46 | -0:02 |
20K | 12.43 mi | 11:12:05 | 1:11:58 | 5:47 | 18:11 | 5:51 | +0:05 |
Half | 13.11 mi | 11:16:01 | 1:15:54 | 5:47 | 3:56 | 5:46 | -0:05 |
25K | 15.53 mi | 11:30:04 | 1:29:57 | 5:47 | 14:03 | 5:48 | +0:02 |
30K | 18.64 mi | 11:48:26 | 1:48:19 | 5:49 | 18:22 | 5:55 | +0:07 |
20M | 20.00 mi | 11:57:41 | 1:57:34 | 5:53 | 9:15 | 6:48 | +0:53 |
21M | 21.00 mi | 12:04:15 | 2:04:08 | 5:55 | 6:34 | 6:34 | -0:14 |
35K | 21.75 mi | 12:08:50 | 2:08:43 | 5:55 | 4:35 | 6:08 | -0:26 |
23M | 23.00 mi | 12:16:57 | 2:16:50 | 5:57 | 8:07 | 6:29 | +0:21 |
24M | 24.00 mi | 12:23:22 | 2:23:15 | 5:58 | 6:25 | 6:25 | -0:04 |
40K | 24.85 mi | 12:29:21 | 2:29:14 | 6:00 | 5:59 | 7:00 | +0:35 |
25.2M | 25.20 mi | 12:32:17 | 2:32:10 | 6:02 | 2:56 | 8:30 | +1:30 |
Finish | 26.22 mi | 12:39:06 | 2:38:59 | 6:04 | 6:49 | 6:41 | -1:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:45 /mi
Average Pace
6:04 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:43
25% of race
Time at Steady Pace
1:27:43
55% of race
Time at Slower Pace
31:33
20% of race
Average Pace: 6:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:00 | 17:53 | 5:45 | 17:53 | 5:45 | #337 | |
10K | 6.21 mi | 10:36:00 | 35:53 | 5:46 | 18:00 | 5:48 | #380 | |
15K | 9.32 mi | 10:53:54 | 53:47 | 5:46 | 17:54 | 5:46 | #358 | |
20K | 12.43 mi | 11:12:05 | 1:11:58 | 5:47 | 18:11 | 5:51 | #352 | |
Half | 13.11 mi | 11:16:01 | 1:15:54 | 5:47 | 3:56 | 5:46 | #351 | |
25K | 15.53 mi | 11:30:04 | 1:29:57 | 5:47 | 14:03 | 5:48 | #334 | |
30K | 18.64 mi | 11:48:26 | 1:48:19 | 5:49 | 18:22 | 5:55 | #319 | |
20M | 20.00 mi | 11:57:41 | 1:57:34 | 5:53 | 9:15 | 6:48 | #370 | |
21M | 21.00 mi | 12:04:15 | 2:04:08 | 5:55 | 6:34 | 6:34 | #385 | |
35K | 21.75 mi | 12:08:50 | 2:08:43 | 5:55 | 4:35 | 6:08 | #402 | |
23M | 23.00 mi | 12:16:57 | 2:16:50 | 5:57 | 8:07 | 6:29 | #428 | |
24M | 24.00 mi | 12:23:22 | 2:23:15 | 5:58 | 6:25 | 6:25 | #442 | |
40K | 24.85 mi | 12:29:21 | 2:29:14 | 6:00 | 5:59 | 7:00 | #473 | |
25.2M | 25.20 mi | 12:32:17 | 2:32:10 | 6:02 | 2:56 | 8:30 | #517 | |
Finish | 26.22 mi | 12:39:06 | 2:38:59 | 6:04 | 6:49 | 6:41 | #574 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 337 | 309 | 309 | 334(Top 1%) | 301(Top 2%) | 301(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 380-43 | 345-36 | 345-36 | 419(Top 2%) | 384(Top 3%) | 384(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 358+22 | 324+21 | 324+21 | 334(Top 1%) | 301(Top 2%) | 301(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 352+6 | 319+5 | 319+5 | 359(Top 1%) | 326(Top 2%) | 326(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 351+1 | 318+1 | 318+1 | 364(Top 1%) | 335(Top 2%) | 335(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 334+17 | 302+16 | 302+16 | 271(Top 1%) | 244(Top 2%) | 244(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 319+15 | 287+15 | 287+15 | 275(Top 1%) | 251(Top 2%) | 251(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 370-51 | 338-51 | 338-51 | 2824(Top 11%) | 2659(Top 18%) | 2659(Top 50%) |
| 21M | 21.00 mi | 1.00 mi | 385-15 | 353-15 | 353-15 | 776(Top 3%) | 733(Top 5%) | 733(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 402-17 | 370-17 | 370-17 | 986(Top 4%) | 936(Top 6%) | 936(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 428-26 | 393-23 | 393-23 | 1344(Top 5%) | 1273(Top 8%) | 1273(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 442-14 | 406-13 | 406-13 | 1713(Top 6%) | 1614(Top 11%) | 1614(Top 31%) |
| 40K | 24.85 mi | 0.85 mi | 473-31 | 437-31 | 437-31 | 3779(Top 14%) | 3396(Top 22%) | 3396(Top 64%) |
| 25.2M | 25.20 mi | 0.35 mi | 517-44 | 480-43 | 480-43 | 9408(Top 35%) | 6934(Top 46%) | 6934(Top 131%) |
| Finish | 26.22 mi | 1.02 mi | 574-57 | 535-55 | 535-55 | 3412(Top 13%) | 3054(Top 20%) | 3054(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
334
Males
301
M18-39
301
5K→10K
3.1 - 6.2 mi
Overall
419
Males
384
M18-39
384
10K→15K
6.2 - 9.3 mi
Overall
334
Males
301
M18-39
301
15K→20K
9.3 - 12.4 mi
Overall
359
Males
326
M18-39
326
20K→Half
12.4 - 13.1 mi
Overall
364
Males
335
M18-39
335
Half→25K
13.1 - 15.5 mi
Overall
271
Males
244
M18-39
244
25K→30K
15.5 - 18.6 mi
Overall
275
Males
251
M18-39
251
30K→20M
18.6 - 20.0 mi
Overall
2824
Males
2659
M18-39
2659
20M→21M
20.0 - 21.0 mi
Overall
776
Males
733
M18-39
733
21M→35K
21.0 - 21.8 mi
Overall
986
Males
936
M18-39
936
35K→23M
21.8 - 23.0 mi
Overall
1344
Males
1273
M18-39
1273
23M→24M
23.0 - 24.0 mi
Overall
1713
Males
1614
M18-39
1614
24M→40K
24.0 - 24.9 mi
Overall
3779
Males
3396
M18-39
3396
40K→25.2M
24.9 - 25.2 mi
Overall
9408
Males
6934
M18-39
6934
25.2M→Finish
25.2 - 26.2 mi
Overall
3412
Males
3054
M18-39
3054
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #337 |
| 5K → 10K | 5 | 48 | -43 | #337 | #380 |
| 10K → 15K | 25 | 3 | +22 | #380 | #358 |
| 15K → 20K | 11 | 5 | +6 | #358 | #352 |
| 20K → Half | 4 | 3 | +1 | #352 | #351 |
| Half → 25K | 19 | 2 | +17 | #351 | #334 |
| 25K → 30K | 20 | 5 | +15 | #334 | #319 |
| 30K → 20M | 0 | 51 | -51 | #319 | #370 |
| 20M → 21M | 1 | 16 | -15 | #370 | #385 |
| 21M → 35K | 2 | 19 | -17 | #385 | #402 |
| 35K → 23M | 4 | 30 | -26 | #402 | #428 |
| 23M → 24M | 3 | 17 | -14 | #428 | #442 |
| 24M → 40K | 3 | 34 | -31 | #442 | #473 |
| 40K → 25.2M | 0 | 44 | -44 | #473 | #517 |
| 25.2M → Finish | 2 | 59 | -57 | #517 | #574 |
| TOTALS | 99 | 336 | -237 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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