Jennie Alpert Eftikides
Bib: 6978•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:00 | 19:50 | 6:23 | 19:50 | 6:23 | - |
10K | 6.21 mi | 10:43:01 | 39:51 | 6:25 | 20:01 | 6:27 | +0:04 |
15K | 9.32 mi | 11:03:13 | 1:00:03 | 6:27 | 20:12 | 6:30 | +0:03 |
20K | 12.43 mi | 11:23:55 | 1:20:45 | 6:30 | 20:42 | 6:40 | +0:10 |
Half | 13.11 mi | 11:29:12 | 1:26:02 | 6:34 | 5:17 | 7:45 | +1:05 |
25K | 15.53 mi | 11:45:33 | 1:42:23 | 6:35 | 16:21 | 6:45 | -1:00 |
30K | 18.64 mi | 12:07:01 | 2:03:51 | 6:39 | 21:28 | 6:55 | +0:10 |
20M | 20.00 mi | 12:16:22 | 2:13:12 | 6:40 | 9:21 | 6:53 | -0:02 |
21M | 21.00 mi | 12:23:43 | 2:20:33 | 6:42 | 7:21 | 7:21 | +0:28 |
35K | 21.75 mi | 12:28:38 | 2:25:28 | 6:41 | 4:55 | 6:34 | -0:47 |
23M | 23.00 mi | 12:37:17 | 2:34:07 | 6:42 | 8:39 | 6:55 | +0:21 |
24M | 24.00 mi | 12:44:01 | 2:40:51 | 6:42 | 6:44 | 6:44 | -0:11 |
40K | 24.85 mi | 12:49:59 | 2:46:49 | 6:43 | 5:58 | 6:59 | +0:15 |
25.2M | 25.20 mi | 12:52:39 | 2:49:29 | 6:44 | 2:40 | 7:44 | +0:45 |
Finish | 26.22 mi | 12:59:46 | 2:56:36 | 6:44 | 7:07 | 6:59 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
6:44 /mi
Slowest Pace
7:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:40
49% of race
Time at Steady Pace
1:15:38
43% of race
Time at Slower Pace
15:18
9% of race
Average Pace: 6:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:00 | 19:50 | 6:23 | 19:50 | 6:23 | #1765 | |
10K | 6.21 mi | 10:43:01 | 39:51 | 6:25 | 20:01 | 6:27 | #2058 | |
15K | 9.32 mi | 11:03:13 | 1:00:03 | 6:27 | 20:12 | 6:30 | #2224 | |
20K | 12.43 mi | 11:23:55 | 1:20:45 | 6:30 | 20:42 | 6:40 | #2439 | |
Half | 13.11 mi | 11:29:12 | 1:26:02 | 6:34 | 5:17 | 7:45 | #2833 | |
25K | 15.53 mi | 11:45:33 | 1:42:23 | 6:35 | 16:21 | 6:45 | #2924 | |
30K | 18.64 mi | 12:07:01 | 2:03:51 | 6:39 | 21:28 | 6:55 | #3003 | |
20M | 20.00 mi | 12:16:22 | 2:13:12 | 6:40 | 9:21 | 6:53 | #3002 | |
21M | 21.00 mi | 12:23:43 | 2:20:33 | 6:42 | 7:21 | 7:21 | #3042 | |
35K | 21.75 mi | 12:28:38 | 2:25:28 | 6:41 | 4:55 | 6:34 | #3021 | |
23M | 23.00 mi | 12:37:17 | 2:34:07 | 6:42 | 8:39 | 6:55 | #3003 | |
24M | 24.00 mi | 12:44:01 | 2:40:51 | 6:42 | 6:44 | 6:44 | #2992 | |
40K | 24.85 mi | 12:49:59 | 2:46:49 | 6:43 | 5:58 | 6:59 | #2990 | |
25.2M | 25.20 mi | 12:52:39 | 2:49:29 | 6:44 | 2:40 | 7:44 | #3022 | |
Finish | 26.22 mi | 12:59:46 | 2:56:36 | 6:44 | 7:07 | 6:59 | #3087 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1765 | 81 | 81 | 2659(Top 10%) | 116(Top 1%) | 116(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 2058-293 | 85-4 | 85-4 | 2467(Top 9%) | 105(Top 0.9%) | 105(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 2224-166 | 91-6 | 91-6 | 2659(Top 10%) | 116(Top 1%) | 116(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 2439-215 | 100-9 | 100-9 | 3301(Top 12%) | 166(Top 1%) | 166(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 2833-394 | 122-22 | 122-22 | 12238(Top 46%) | 3030(Top 27%) | 3030(Top 161%) |
| 25K | 15.53 mi | 2.42 mi | 2924-91 | 127-5 | 127-5 | 3719(Top 14%) | 215(Top 2%) | 215(Top 11%) |
| 30K | 18.64 mi | 3.11 mi | 3003-79 | 138-11 | 138-11 | 3728(Top 14%) | 226(Top 2%) | 226(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 3002+1 | 139-1 | 139-1 | 3330(Top 13%) | 210(Top 2%) | 210(Top 11%) |
| 21M | 21.00 mi | 1.00 mi | 3042-40 | 147-8 | 147-8 | 3907(Top 15%) | 292(Top 3%) | 292(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 3021+21 | 147 | 147 | 2891(Top 11%) | 178(Top 2%) | 178(Top 9%) |
| 23M | 23.00 mi | 1.25 mi | 3003+18 | 146+1 | 146+1 | 3320(Top 12%) | 234(Top 2%) | 234(Top 12%) |
| 24M | 24.00 mi | 1.00 mi | 2992+11 | 147-1 | 147-1 | 3319(Top 12%) | 247(Top 2%) | 247(Top 13%) |
| 40K | 24.85 mi | 0.85 mi | 2990+2 | 152-5 | 152-5 | 3755(Top 14%) | 359(Top 3%) | 359(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 3022-32 | 154-2 | 154-2 | 5078(Top 19%) | 723(Top 6%) | 723(Top 38%) |
| Finish | 26.22 mi | 1.02 mi | 3087-65 | 161-7 | 161-7 | 5126(Top 19%) | 763(Top 7%) | 763(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2659
Females
116
F40-44
116
5K→10K
3.1 - 6.2 mi
Overall
2467
Females
105
F40-44
105
10K→15K
6.2 - 9.3 mi
Overall
2659
Females
116
F40-44
116
15K→20K
9.3 - 12.4 mi
Overall
3301
Females
166
F40-44
166
20K→Half
12.4 - 13.1 mi
Overall
12238
Females
3030
F40-44
3030
Half→25K
13.1 - 15.5 mi
Overall
3719
Females
215
F40-44
215
25K→30K
15.5 - 18.6 mi
Overall
3728
Females
226
F40-44
226
30K→20M
18.6 - 20.0 mi
Overall
3330
Females
210
F40-44
210
20M→21M
20.0 - 21.0 mi
Overall
3907
Females
292
F40-44
292
21M→35K
21.0 - 21.8 mi
Overall
2891
Females
178
F40-44
178
35K→23M
21.8 - 23.0 mi
Overall
3320
Females
234
F40-44
234
23M→24M
23.0 - 24.0 mi
Overall
3319
Females
247
F40-44
247
24M→40K
24.0 - 24.9 mi
Overall
3755
Females
359
F40-44
359
40K→25.2M
24.9 - 25.2 mi
Overall
5078
Females
723
F40-44
723
25.2M→Finish
25.2 - 26.2 mi
Overall
5126
Females
763
F40-44
763
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1765 |
| 5K → 10K | 24 | 317 | -293 | #1765 | #2058 |
| 10K → 15K | 24 | 190 | -166 | #2058 | #2224 |
| 15K → 20K | 24 | 239 | -215 | #2224 | #2439 |
| 20K → Half | 0 | 394 | -394 | #2439 | #2833 |
| Half → 25K | 34 | 125 | -91 | #2833 | #2924 |
| 25K → 30K | 64 | 143 | -79 | #2924 | #3003 |
| 30K → 20M | 41 | 40 | +1 | #3003 | #3002 |
| 20M → 21M | 33 | 73 | -40 | #3002 | #3042 |
| 21M → 35K | 37 | 16 | +21 | #3042 | #3021 |
| 35K → 23M | 65 | 47 | +18 | #3021 | #3003 |
| 23M → 24M | 43 | 32 | +11 | #3003 | #2992 |
| 24M → 40K | 39 | 37 | +2 | #2992 | #2990 |
| 40K → 25.2M | 11 | 43 | -32 | #2990 | #3022 |
| 25.2M → Finish | 31 | 96 | -65 | #3022 | #3087 |
| TOTALS | 470 | 1792 | -1322 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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