Jeffrey Lampe

Bib: P124 M

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Division (M18-39)

#0 / 5285

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

9:47/mi

30:24

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

9:59/mi

1:01:26

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

10:08/mi

1:32:55

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

10:04/mi

2:04:12

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

9:14/mi

2:10:30

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

10:08/mi

2:35:05

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

11:03/mi

3:09:25

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

11:08/mi

3:24:33

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

12:30/mi

3:37:03

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

11:11/mi

3:45:25

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

11:08/mi

3:59:22

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

10:02/mi

4:09:24

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

10:49/mi

4:18:39

↓ 20 ft0.3% grade

20 ft elev

25.2M

11:59/mi

4:22:47

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

10:34/mi

4:33:33

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

2:10:309:57 /mi⚡ faster

2nd Half

2:23:0310:55 /mi+9.6%

Positive split — 9.6% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:24	9:47	3.11 mi	30:24	9:47	-
10K	1:01:26	9:53	3.10 mi	31:02	9:59	+0:12
15K	1:32:55	9:58	3.11 mi	31:29	10:08	+0:09
20K	2:04:12	10:00	3.11 mi	31:17	10:04	-0:04
Half(13.11 mi)	2:10:30	9:57	0.68 mi	6:18	9:14	-0:50
25K	2:35:05	9:59	2.42 mi	24:35	10:08	+0:54
30K	3:09:25	10:10	3.11 mi	34:20	11:03	+0:55
20M	3:24:33	10:14	1.36 mi	15:08	11:08	+0:05
21M	3:37:03	10:20	1.00 mi	12:30	12:30	+1:22
35K	3:45:25	10:22	0.75 mi	8:22	11:11	-1:19
23M	3:59:22	10:24	1.25 mi	13:57	11:08	-0:03
24M	4:09:24	10:24	1.00 mi	10:02	10:02	-1:06
40K	4:18:39	10:24	0.85 mi	9:15	10:49	+0:47
25.2M	4:22:47	10:26	0.35 mi	4:08	11:59	+1:10
Finish(26.22 mi)	4:33:33	10:26	1.02 mi	10:46	10:34	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

10:26 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:07

60% of race

Time at Steady Pace

20:01

7% of race

Time at Slower Pace

1:28:25

32% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	22867	13534	13534	23758	13982	13982
10K	3.10 mi	23362-495	13787-253	13787-253	23658	13930	13930
15K	3.11 mi	23538-176	13885-98	13885-98	23758	13982	13982
20K	3.11 mi	23399+139	13824+61	13824+61	23056	13659	13659
Half(13.11 mi)	0.68 mi	23319+80	13783+41	13783+41	21272	12865	12865
25K	2.42 mi	23165+154	13698+85	13698+85	22495	13362	13362
30K	3.11 mi	23168-3	13676+22	13676+22	23168	13593	13593
20M	1.36 mi	23141+27	13651+25	13651+25	22923	13433	13433
21M	1.00 mi	23174-33	13655-4	13655-4	23451	13646	13646
35K	0.75 mi	23174	13645+10	13645+10	23618	13647	13647
23M	1.25 mi	23150+24	13631+14	13631+14	22619	13208	13208
24M	1.00 mi	23054+96	13565+66	13565+66	20881	12383	12383
40K	0.85 mi	22995+59	13531+34	13531+34	21966	12813	12813
25.2M	0.35 mi	22991+4	13533-2	13533-2	22459	13061	13061
Finish(26.22 mi)	1.02 mi	22998-7	13529+4	13529+4	23132	13402	13402

13402

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#22867
5K → 10K	55762-495	#22867 → #23362
10K → 15K	23963-176	#23362 → #23538
15K → 20K	61200+139	#23538 → #23399
20K → Half	181+80	#23399 → #23319
Half → 25K	38192+154	#23319 → #23165
25K → 30K	126123-3	#23165 → #23168
30K → 20M	3865+27	#23168 → #23141
20M → 21M	6835-33	#23141 → #23174
21M → 35K	30300	#23174 → #23174
35K → 23M	3155+24	#23174 → #23150
23M → 24M	6102+96	#23150 → #23054
24M → 40K	1069+59	#23054 → #22995
40K → 25.2M	1216+4	#22995 → #22991
25.2M → Finish	4639-7	#22991 → #22998
TOTALS	12631132-131	#22867 → #22998

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing