Sara Plumstead

Bib: 6916•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 29%

Gender (Female)

#0 / 11423

Top 10%

Masters (Masters Women)

#0 / 6539

Top 4%

Division (F45-49)

#0 / 1817

Top 4%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:11

Rank: #7136

Start → 5K

22:11 | 7:08/mi

5K· 3.11 mi

22:11

Rank: #7136

Start → 5K

22:11 | 7:08/mi

10K· 6.21 mi

44:15

Rank: #7254 (-118)

5K → 10K

22:04 | 7:06/mi

10K· 6.21 mi

44:15

Rank: #7254 (-118)

5K → 10K

22:04 | 7:06/mi

15K· 9.32 mi

1:06:46

Rank: #7517 (-263)

10K → 15K

22:31 | 7:15/mi

15K· 9.32 mi

1:06:46

Rank: #7517 (-263)

10K → 15K

22:31 | 7:15/mi

20K· 12.43 mi

1:29:55

Rank: #7804 (-287)

15K → 20K

23:09 | 7:27/mi

20K· 12.43 mi

1:29:55

Rank: #7804 (-287)

15K → 20K

23:09 | 7:27/mi

Half· 13.11 mi

1:34:47

Rank: #7768 (+36)

20K → Half

4:52 | 7:08/mi

Half· 13.11 mi

1:34:47

Rank: #7768 (+36)

20K → Half

4:52 | 7:08/mi

25K· 15.53 mi

1:53:06

Rank: #7934 (-166)

Half → 25K

18:19 | 7:33/mi

25K· 15.53 mi

1:53:06

Rank: #7934 (-166)

Half → 25K

18:19 | 7:33/mi

30K· 18.64 mi

2:17:05

Rank: #8052 (-118)

25K → 30K

23:59 | 7:43/mi

30K· 18.64 mi

2:17:05

Rank: #8052 (-118)

25K → 30K

23:59 | 7:43/mi

20M

2:27:31

Rank: #7985 (+67)

30K → 20M

10:26 | 7:41/mi

20M

2:27:31

Rank: #7985 (+67)

30K → 20M

10:26 | 7:41/mi

21M

2:35:43

Rank: #7996 (-11)

20M → 21M

8:12 | 8:12/mi

21M

2:35:43

Rank: #7996 (-11)

20M → 21M

8:12 | 8:12/mi

35K· 21.75 mi

2:41:24

Rank: #8028 (-32)

21M → 35K

5:41 | 7:36/mi

35K· 21.75 mi

2:41:24

Rank: #8028 (-32)

21M → 35K

5:41 | 7:36/mi

23M

2:51:13

Rank: #8041 (-13)

35K → 23M

9:49 | 7:50/mi

23M

2:51:13

Rank: #8041 (-13)

35K → 23M

9:49 | 7:50/mi

24M

2:58:33

Rank: #7943 (+98)

23M → 24M

7:20 | 7:20/mi

24M

2:58:33

Rank: #7943 (+98)

23M → 24M

7:20 | 7:20/mi

40K· 24.85 mi

3:04:56

Rank: #7865 (+78)

24M → 40K

6:23 | 7:28/mi

40K· 24.85 mi

3:04:56

Rank: #7865 (+78)

24M → 40K

6:23 | 7:28/mi

25.2M

3:07:42

Rank: #7840 (+25)

40K → 25.2M

2:46 | 8:01/mi

25.2M

3:07:42

Rank: #7840 (+25)

40K → 25.2M

2:46 | 8:01/mi

Finish· 26.22 mi

3:15:17

Rank: #7817 (+23)

25.2M → Finish

7:35 | 7:26/mi

Finish· 26.22 mi

3:15:17

Rank: #7817 (+23)

25.2M → Finish

7:35 | 7:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:47

Pace7:14 /mi

2nd Half

Distance13.11 mi

Time1:40:30

Pace7:40 /mi

📊Positive Split: 6.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:40	22:11	7:08	22:11	7:08	-
10K	6.21 mi	10:47:44	44:15	7:07	22:04	7:06	-0:02
15K	9.32 mi	11:10:15	1:06:46	7:10	22:31	7:15	+0:09
20K	12.43 mi	11:33:24	1:29:55	7:14	23:09	7:27	+0:12
Half	13.11 mi	11:38:16	1:34:47	7:14	4:52	7:08	-0:19
25K	15.53 mi	11:56:35	1:53:06	7:17	18:19	7:33	+0:25
30K	18.64 mi	12:20:34	2:17:05	7:21	23:59	7:43	+0:10
20M	20.00 mi	12:31:00	2:27:31	7:23	10:26	7:41	-0:02
21M	21.00 mi	12:39:12	2:35:43	7:25	8:12	8:12	+0:31
35K	21.75 mi	12:44:53	2:41:24	7:25	5:41	7:36	-0:36
23M	23.00 mi	12:54:42	2:51:13	7:27	9:49	7:50	+0:14
24M	24.00 mi	13:02:02	2:58:33	7:26	7:20	7:20	-0:30
40K	24.85 mi	13:08:25	3:04:56	7:26	6:23	7:28	+0:08
25.2M	25.20 mi	13:11:11	3:07:42	7:27	2:46	8:01	+0:33
Finish	26.22 mi	13:18:46	3:15:17	7:27	7:35	7:26	-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:27 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:30

89% of race

Time at Steady Pace

20:47

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:40	22:11	7:08	22:11	7:08	#7136
10K	6.21 mi	10:47:44	44:15	7:07	22:04	7:06	#7254
15K	9.32 mi	11:10:15	1:06:46	7:10	22:31	7:15	#7517
20K	12.43 mi	11:33:24	1:29:55	7:14	23:09	7:27	#7804
Half	13.11 mi	11:38:16	1:34:47	7:14	4:52	7:08	#7768
25K	15.53 mi	11:56:35	1:53:06	7:17	18:19	7:33	#7934
30K	18.64 mi	12:20:34	2:17:05	7:21	23:59	7:43	#8052
20M	20.00 mi	12:31:00	2:27:31	7:23	10:26	7:41	#7985
21M	21.00 mi	12:39:12	2:35:43	7:25	8:12	8:12	#7996
35K	21.75 mi	12:44:53	2:41:24	7:25	5:41	7:36	#8028
23M	23.00 mi	12:54:42	2:51:13	7:27	9:49	7:50	#8041
24M	24.00 mi	13:02:02	2:58:33	7:26	7:20	7:20	#7943
40K	24.85 mi	13:08:25	3:04:56	7:26	6:23	7:28	#7865
25.2M	25.20 mi	13:11:11	3:07:42	7:27	2:46	8:01	#7840
Finish	26.22 mi	13:18:46	3:15:17	7:27	7:35	7:26	#7817

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	7136	752	752	8144(Top 31%)	1120(Top 10%)	1120(Top 62%)
10K	6.21 mi	3.10 mi	7254-118	801-49	801-49	7476(Top 28%)	885(Top 8%)	885(Top 49%)
15K	9.32 mi	3.11 mi	7517-263	876-75	876-75	8144(Top 31%)	1120(Top 10%)	1120(Top 62%)
20K	12.43 mi	3.11 mi	7804-287	982-106	982-106	8930(Top 34%)	1453(Top 13%)	1453(Top 80%)
Half	13.11 mi	0.68 mi	7768+36	978+4	978+4	7459(Top 28%)	916(Top 8%)	916(Top 50%)
25K	15.53 mi	2.42 mi	7934-166	1052-74	1052-74	9204(Top 35%)	1630(Top 14%)	1630(Top 90%)
30K	18.64 mi	3.11 mi	8052-118	1136-84	1136-84	8790(Top 33%)	1623(Top 14%)	1623(Top 89%)
20M	20.00 mi	1.36 mi	7985+67	1128+8	1128+8	8036(Top 30%)	1411(Top 12%)	1411(Top 78%)
21M	21.00 mi	1.00 mi	7996-11	1147-19	1147-19	8635(Top 32%)	1764(Top 15%)	1764(Top 97%)
35K	21.75 mi	0.75 mi	8028-32	1176-29	1176-29	9266(Top 35%)	2019(Top 18%)	2019(Top 111%)
23M	23.00 mi	1.25 mi	8041-13	1200-24	1200-24	8692(Top 33%)	1875(Top 16%)	1875(Top 103%)
24M	24.00 mi	1.00 mi	7943+98	1186+14	1186+14	6645(Top 25%)	1127(Top 10%)	1127(Top 62%)
40K	24.85 mi	0.85 mi	7865+78	1173+13	1173+13	6530(Top 25%)	1166(Top 10%)	1166(Top 64%)
25.2M	25.20 mi	0.35 mi	7840+25	1171+2	1171+2	6714(Top 25%)	1300(Top 11%)	1300(Top 72%)
Finish	26.22 mi	1.02 mi	7817+23	1183-12	1183-12	8105(Top 30%)	1869(Top 16%)	1869(Top 103%)

1869

Passing Analysis

Category:

Athletes Passed

1052

Passed By

1733

Net Change

-681

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7136
5K → 10K	159	277	-118	#7136	#7254
10K → 15K	54	317	-263	#7254	#7517
15K → 20K	45	332	-287	#7517	#7804
20K → Half	41	5	+36	#7804	#7768
Half → 25K	50	216	-166	#7768	#7934
25K → 30K	89	207	-118	#7934	#8052
30K → 20M	112	45	+67	#8052	#7985
20M → 21M	71	82	-11	#7985	#7996
21M → 35K	35	67	-32	#7996	#8028
35K → 23M	77	90	-13	#8028	#8041
23M → 24M	118	20	+98	#8041	#7943
24M → 40K	94	16	+78	#7943	#7865
40K → 25.2M	38	13	+25	#7865	#7840
25.2M → Finish	69	46	+23	#7840	#7817
TOTALS	1052	1733	-681