Nicholas Rochefort
Bib: 6915•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:46 | 22:15 | 7:10 | 22:15 | 7:10 | - |
10K | 6.21 mi | 10:48:11 | 44:40 | 7:11 | 22:25 | 7:13 | +0:03 |
15K | 9.32 mi | 11:10:38 | 1:07:07 | 7:12 | 22:27 | 7:14 | +0:01 |
20K | 12.43 mi | 11:33:23 | 1:29:52 | 7:14 | 22:45 | 7:19 | +0:05 |
Half | 13.11 mi | 11:38:16 | 1:34:45 | 7:14 | 4:53 | 7:09 | -0:10 |
25K | 15.53 mi | 11:56:09 | 1:52:38 | 7:15 | 17:53 | 7:23 | +0:14 |
30K | 18.64 mi | 12:19:41 | 2:16:10 | 7:18 | 23:32 | 7:34 | +0:11 |
20M | 20.00 mi | 12:30:10 | 2:26:39 | 7:20 | 10:29 | 7:43 | +0:09 |
21M | 21.00 mi | 12:39:04 | 2:35:33 | 7:24 | 8:54 | 8:54 | +1:11 |
35K | 21.75 mi | 12:45:02 | 2:41:31 | 7:26 | 5:58 | 7:59 | -0:55 |
23M | 23.00 mi | 12:54:45 | 2:51:14 | 7:27 | 9:43 | 7:46 | -0:13 |
24M | 24.00 mi | 13:02:33 | 2:59:02 | 7:28 | 7:48 | 7:48 | +0:02 |
40K | 24.85 mi | 13:09:31 | 3:06:00 | 7:29 | 6:58 | 8:09 | +0:21 |
25.2M | 25.20 mi | 13:13:21 | 3:09:50 | 7:32 | 3:50 | 11:07 | +2:58 |
Finish | 26.22 mi | 13:21:04 | 3:17:33 | 7:32 | 7:43 | 7:34 | -3:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:32 /mi
Slowest Pace
11:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:57:51
90% of race
Time at Slower Pace
19:42
10% of race
Average Pace: 7:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:46 | 22:15 | 7:10 | 22:15 | 7:10 | #7263 | |
10K | 6.21 mi | 10:48:11 | 44:40 | 7:11 | 22:25 | 7:13 | #7680 | |
15K | 9.32 mi | 11:10:38 | 1:07:07 | 7:12 | 22:27 | 7:14 | #7752 | |
20K | 12.43 mi | 11:33:23 | 1:29:52 | 7:14 | 22:45 | 7:19 | #7773 | |
Half | 13.11 mi | 11:38:16 | 1:34:45 | 7:14 | 4:53 | 7:09 | #7752 | |
25K | 15.53 mi | 11:56:09 | 1:52:38 | 7:15 | 17:53 | 7:23 | #7725 | |
30K | 18.64 mi | 12:19:41 | 2:16:10 | 7:18 | 23:32 | 7:34 | #7670 | |
20M | 20.00 mi | 12:30:10 | 2:26:39 | 7:20 | 10:29 | 7:43 | #7681 | |
21M | 21.00 mi | 12:39:04 | 2:35:33 | 7:24 | 8:54 | 8:54 | #7924 | |
35K | 21.75 mi | 12:45:02 | 2:41:31 | 7:26 | 5:58 | 7:59 | #8067 | |
23M | 23.00 mi | 12:54:45 | 2:51:14 | 7:27 | 9:43 | 7:46 | #8046 | |
24M | 24.00 mi | 13:02:33 | 2:59:02 | 7:28 | 7:48 | 7:48 | #8081 | |
40K | 24.85 mi | 13:09:31 | 3:06:00 | 7:29 | 6:58 | 8:09 | #8188 | |
25.2M | 25.20 mi | 13:13:21 | 3:09:50 | 7:32 | 3:50 | 11:07 | #8473 | |
Finish | 26.22 mi | 13:21:04 | 3:17:33 | 7:32 | 7:43 | 7:34 | #8485 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7263 | 6472 | 6472 | 7968(Top 30%) | 6902(Top 45%) | 6902(Top 131%) |
| 10K | 6.21 mi | 3.10 mi | 7680-417 | 6757-285 | 6757-285 | 8209(Top 31%) | 7087(Top 47%) | 7087(Top 134%) |
| 15K | 9.32 mi | 3.11 mi | 7752-72 | 6794-37 | 6794-37 | 7968(Top 30%) | 6902(Top 45%) | 6902(Top 131%) |
| 20K | 12.43 mi | 3.11 mi | 7773-21 | 6791+3 | 6791+3 | 7948(Top 30%) | 6854(Top 45%) | 6854(Top 130%) |
| Half | 13.11 mi | 0.68 mi | 7752+21 | 6770+21 | 6770+21 | 7568(Top 28%) | 6627(Top 44%) | 6627(Top 125%) |
| 25K | 15.53 mi | 2.42 mi | 7725+27 | 6738+32 | 6738+32 | 7808(Top 29%) | 6678(Top 44%) | 6678(Top 126%) |
| 30K | 18.64 mi | 3.11 mi | 7670+55 | 6673+65 | 6673+65 | 7762(Top 29%) | 6554(Top 43%) | 6554(Top 124%) |
| 20M | 20.00 mi | 1.36 mi | 7681-11 | 6656+17 | 6656+17 | 8279(Top 31%) | 6764(Top 45%) | 6764(Top 128%) |
| 21M | 21.00 mi | 1.00 mi | 7924-243 | 6797-141 | 6797-141 | 12808(Top 48%) | 8936(Top 59%) | 8936(Top 169%) |
| 35K | 21.75 mi | 0.75 mi | 8067-143 | 6869-72 | 6869-72 | 11882(Top 45%) | 8493(Top 56%) | 8493(Top 161%) |
| 23M | 23.00 mi | 1.25 mi | 8046+21 | 6836+33 | 6836+33 | 8131(Top 31%) | 6479(Top 43%) | 6479(Top 123%) |
| 24M | 24.00 mi | 1.00 mi | 8081-35 | 6837-1 | 6837-1 | 9760(Top 37%) | 7266(Top 48%) | 7266(Top 137%) |
| 40K | 24.85 mi | 0.85 mi | 8188-107 | 6883-46 | 6883-46 | 10982(Top 41%) | 7821(Top 52%) | 7821(Top 148%) |
| 25.2M | 25.20 mi | 0.35 mi | 8473-285 | 7053-170 | 7053-170 | 20668(Top 78%) | 12219(Top 81%) | 12219(Top 231%) |
| Finish | 26.22 mi | 1.02 mi | 8485-12 | 7041+12 | 7041+12 | 9065(Top 34%) | 6782(Top 45%) | 6782(Top 128%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7968
Males
6902
M18-39
6902
5K→10K
3.1 - 6.2 mi
Overall
8209
Males
7087
M18-39
7087
10K→15K
6.2 - 9.3 mi
Overall
7968
Males
6902
M18-39
6902
15K→20K
9.3 - 12.4 mi
Overall
7948
Males
6854
M18-39
6854
20K→Half
12.4 - 13.1 mi
Overall
7568
Males
6627
M18-39
6627
Half→25K
13.1 - 15.5 mi
Overall
7808
Males
6678
M18-39
6678
25K→30K
15.5 - 18.6 mi
Overall
7762
Males
6554
M18-39
6554
30K→20M
18.6 - 20.0 mi
Overall
8279
Males
6764
M18-39
6764
20M→21M
20.0 - 21.0 mi
Overall
12808
Males
8936
M18-39
8936
21M→35K
21.0 - 21.8 mi
Overall
11882
Males
8493
M18-39
8493
35K→23M
21.8 - 23.0 mi
Overall
8131
Males
6479
M18-39
6479
23M→24M
23.0 - 24.0 mi
Overall
9760
Males
7266
M18-39
7266
24M→40K
24.0 - 24.9 mi
Overall
10982
Males
7821
M18-39
7821
40K→25.2M
24.9 - 25.2 mi
Overall
20668
Males
12219
M18-39
12219
25.2M→Finish
25.2 - 26.2 mi
Overall
9065
Males
6782
M18-39
6782
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7263 |
| 5K → 10K | 91 | 508 | -417 | #7263 | #7680 |
| 10K → 15K | 109 | 181 | -72 | #7680 | #7752 |
| 15K → 20K | 107 | 128 | -21 | #7752 | #7773 |
| 20K → Half | 32 | 11 | +21 | #7773 | #7752 |
| Half → 25K | 103 | 76 | +27 | #7752 | #7725 |
| 25K → 30K | 161 | 106 | +55 | #7725 | #7670 |
| 30K → 20M | 69 | 80 | -11 | #7670 | #7681 |
| 20M → 21M | 11 | 254 | -243 | #7681 | #7924 |
| 21M → 35K | 18 | 161 | -143 | #7924 | #8067 |
| 35K → 23M | 94 | 73 | +21 | #8067 | #8046 |
| 23M → 24M | 53 | 88 | -35 | #8046 | #8081 |
| 24M → 40K | 36 | 143 | -107 | #8081 | #8188 |
| 40K → 25.2M | 0 | 285 | -285 | #8188 | #8473 |
| 25.2M → Finish | 66 | 78 | -12 | #8473 | #8485 |
| TOTALS | 950 | 2172 | -1222 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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