Christopher Nugent
Bib: 6903•M
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:03 | 20:44 | 6:40 | 20:44 | 6:40 | - |
10K | 6.21 mi | 10:45:29 | 42:10 | 6:47 | 21:26 | 6:54 | +0:14 |
15K | 9.32 mi | 11:07:16 | 1:03:57 | 6:52 | 21:47 | 7:01 | +0:07 |
20K | 12.43 mi | 11:29:30 | 1:26:11 | 6:56 | 22:14 | 7:09 | +0:08 |
Half | 13.11 mi | 11:34:22 | 1:31:03 | 6:57 | 4:52 | 7:08 | -0:01 |
25K | 15.53 mi | 11:52:20 | 1:49:01 | 7:01 | 17:58 | 7:25 | +0:17 |
30K | 18.64 mi | 12:16:29 | 2:13:10 | 7:09 | 24:09 | 7:46 | +0:21 |
20M | 20.00 mi | 12:27:07 | 2:23:48 | 7:11 | 10:38 | 7:49 | +0:03 |
21M | 21.00 mi | 12:35:36 | 2:32:17 | 7:15 | 8:29 | 8:29 | +0:40 |
35K | 21.75 mi | 12:41:36 | 2:38:17 | 7:17 | 6:00 | 8:01 | -0:28 |
23M | 23.00 mi | 12:52:06 | 2:48:47 | 7:20 | 10:30 | 8:23 | +0:22 |
24M | 24.00 mi | 13:00:39 | 2:57:20 | 7:23 | 8:33 | 8:33 | +0:10 |
40K | 24.85 mi | 13:08:05 | 3:04:46 | 7:26 | 7:26 | 8:42 | +0:09 |
25.2M | 25.20 mi | 13:10:45 | 3:07:26 | 7:26 | 2:40 | 7:44 | -0:58 |
Finish | 26.22 mi | 13:18:38 | 3:15:19 | 7:27 | 7:53 | 7:44 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:27 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:01
56% of race
Time at Steady Pace
51:20
26% of race
Time at Slower Pace
34:58
18% of race
Average Pace: 7:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:03 | 20:44 | 6:40 | 20:44 | 6:40 | #3443 | |
10K | 6.21 mi | 10:45:29 | 42:10 | 6:47 | 21:26 | 6:54 | #4851 | |
15K | 9.32 mi | 11:07:16 | 1:03:57 | 6:52 | 21:47 | 7:01 | #5567 | |
20K | 12.43 mi | 11:29:30 | 1:26:11 | 6:56 | 22:14 | 7:09 | #5953 | |
Half | 13.11 mi | 11:34:22 | 1:31:03 | 6:57 | 4:52 | 7:08 | #6031 | |
25K | 15.53 mi | 11:52:20 | 1:49:01 | 7:01 | 17:58 | 7:25 | #6334 | |
30K | 18.64 mi | 12:16:29 | 2:13:10 | 7:09 | 24:09 | 7:46 | #6647 | |
20M | 20.00 mi | 12:27:07 | 2:23:48 | 7:11 | 10:38 | 7:49 | #6769 | |
21M | 21.00 mi | 12:35:36 | 2:32:17 | 7:15 | 8:29 | 8:29 | #6888 | |
35K | 21.75 mi | 12:41:36 | 2:38:17 | 7:17 | 6:00 | 8:01 | #7009 | |
23M | 23.00 mi | 12:52:06 | 2:48:47 | 7:20 | 10:30 | 8:23 | #7273 | |
24M | 24.00 mi | 13:00:39 | 2:57:20 | 7:23 | 8:33 | 8:33 | #7540 | |
40K | 24.85 mi | 13:08:05 | 3:04:46 | 7:26 | 7:26 | 8:42 | #7812 | |
25.2M | 25.20 mi | 13:10:45 | 3:07:26 | 7:26 | 2:40 | 7:44 | #7748 | |
Finish | 26.22 mi | 13:18:38 | 3:15:19 | 7:27 | 7:53 | 7:44 | #7827 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3443 | 3246 | 3246 | 6628(Top 25%) | 5958(Top 39%) | 5958(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 4851-1408 | 4510-1264 | 4510-1264 | 6126(Top 23%) | 5560(Top 37%) | 5560(Top 105%) |
| 15K | 9.32 mi | 3.11 mi | 5567-716 | 5129-619 | 5129-619 | 6628(Top 25%) | 5958(Top 39%) | 5958(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 5953-386 | 5436-307 | 5436-307 | 6840(Top 26%) | 6093(Top 40%) | 6093(Top 115%) |
| Half | 13.11 mi | 0.68 mi | 6031-78 | 5500-64 | 5500-64 | 7373(Top 28%) | 6493(Top 43%) | 6493(Top 123%) |
| 25K | 15.53 mi | 2.42 mi | 6334-303 | 5727-227 | 5727-227 | 8089(Top 30%) | 6860(Top 45%) | 6860(Top 130%) |
| 30K | 18.64 mi | 3.11 mi | 6647-313 | 5950-223 | 5950-223 | 9142(Top 34%) | 7354(Top 48%) | 7354(Top 139%) |
| 20M | 20.00 mi | 1.36 mi | 6769-122 | 6029-79 | 6029-79 | 9028(Top 34%) | 7203(Top 47%) | 7203(Top 136%) |
| 21M | 21.00 mi | 1.00 mi | 6888-119 | 6115-86 | 6115-86 | 10349(Top 39%) | 7769(Top 51%) | 7769(Top 147%) |
| 35K | 21.75 mi | 0.75 mi | 7009-121 | 6191-76 | 6191-76 | 12210(Top 46%) | 8628(Top 57%) | 8628(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 7273-264 | 6337-146 | 6337-146 | 12459(Top 47%) | 8660(Top 57%) | 8660(Top 164%) |
| 24M | 24.00 mi | 1.00 mi | 7540-267 | 6491-154 | 6491-154 | 14725(Top 55%) | 9616(Top 63%) | 9616(Top 182%) |
| 40K | 24.85 mi | 0.85 mi | 7812-272 | 6645-154 | 6645-154 | 14433(Top 54%) | 9418(Top 62%) | 9418(Top 178%) |
| 25.2M | 25.20 mi | 0.35 mi | 7748+64 | 6598+47 | 6598+47 | 5174(Top 19%) | 4355(Top 29%) | 4355(Top 82%) |
| Finish | 26.22 mi | 1.02 mi | 7827-79 | 6631-33 | 6631-33 | 10161(Top 38%) | 7361(Top 49%) | 7361(Top 139%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6628
Males
5958
M18-39
5958
5K→10K
3.1 - 6.2 mi
Overall
6126
Males
5560
M18-39
5560
10K→15K
6.2 - 9.3 mi
Overall
6628
Males
5958
M18-39
5958
15K→20K
9.3 - 12.4 mi
Overall
6840
Males
6093
M18-39
6093
20K→Half
12.4 - 13.1 mi
Overall
7373
Males
6493
M18-39
6493
Half→25K
13.1 - 15.5 mi
Overall
8089
Males
6860
M18-39
6860
25K→30K
15.5 - 18.6 mi
Overall
9142
Males
7354
M18-39
7354
30K→20M
18.6 - 20.0 mi
Overall
9028
Males
7203
M18-39
7203
20M→21M
20.0 - 21.0 mi
Overall
10349
Males
7769
M18-39
7769
21M→35K
21.0 - 21.8 mi
Overall
12210
Males
8628
M18-39
8628
35K→23M
21.8 - 23.0 mi
Overall
12459
Males
8660
M18-39
8660
23M→24M
23.0 - 24.0 mi
Overall
14725
Males
9616
M18-39
9616
24M→40K
24.0 - 24.9 mi
Overall
14433
Males
9418
M18-39
9418
40K→25.2M
24.9 - 25.2 mi
Overall
5174
Males
4355
M18-39
4355
25.2M→Finish
25.2 - 26.2 mi
Overall
10161
Males
7361
M18-39
7361
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3443 |
| 5K → 10K | 2 | 1410 | -1408 | #3443 | #4851 |
| 10K → 15K | 13 | 729 | -716 | #4851 | #5567 |
| 15K → 20K | 29 | 415 | -386 | #5567 | #5953 |
| 20K → Half | 3 | 81 | -78 | #5953 | #6031 |
| Half → 25K | 26 | 329 | -303 | #6031 | #6334 |
| 25K → 30K | 44 | 357 | -313 | #6334 | #6647 |
| 30K → 20M | 32 | 154 | -122 | #6647 | #6769 |
| 20M → 21M | 27 | 146 | -119 | #6769 | #6888 |
| 21M → 35K | 13 | 134 | -121 | #6888 | #7009 |
| 35K → 23M | 29 | 293 | -264 | #7009 | #7273 |
| 23M → 24M | 14 | 281 | -267 | #7273 | #7540 |
| 24M → 40K | 14 | 286 | -272 | #7540 | #7812 |
| 40K → 25.2M | 65 | 1 | +64 | #7812 | #7748 |
| 25.2M → Finish | 35 | 114 | -79 | #7748 | #7827 |
| TOTALS | 346 | 4730 | -4384 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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