Shannon Lamarre
Bib: 6863•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:47 | 20:58 | 6:45 | 20:58 | 6:45 | - |
10K | 6.21 mi | 10:45:31 | 41:42 | 6:43 | 20:44 | 6:40 | -0:05 |
15K | 9.32 mi | 11:06:08 | 1:02:19 | 6:41 | 20:37 | 6:38 | -0:02 |
20K | 12.43 mi | 11:26:55 | 1:23:06 | 6:41 | 20:47 | 6:41 | +0:03 |
Half | 13.11 mi | 11:31:28 | 1:27:39 | 6:41 | 4:33 | 6:40 | -0:01 |
25K | 15.53 mi | 11:47:40 | 1:43:51 | 6:41 | 16:12 | 6:41 | +0:01 |
30K | 18.64 mi | 12:08:21 | 2:04:32 | 6:41 | 20:41 | 6:39 | -0:02 |
20M | 20.00 mi | 12:17:20 | 2:13:31 | 6:41 | 8:59 | 6:37 | -0:02 |
21M | 21.00 mi | 12:24:13 | 2:20:24 | 6:41 | 6:53 | 6:53 | +0:16 |
35K | 21.75 mi | 12:29:05 | 2:25:16 | 6:41 | 4:52 | 6:30 | -0:23 |
23M | 23.00 mi | 12:37:28 | 2:33:39 | 6:41 | 8:23 | 6:42 | +0:12 |
24M | 24.00 mi | 12:43:54 | 2:40:05 | 6:40 | 6:26 | 6:26 | -0:16 |
40K | 24.85 mi | 12:49:29 | 2:45:40 | 6:40 | 5:35 | 6:32 | +0:06 |
25.2M | 25.20 mi | 12:51:51 | 2:48:02 | 6:40 | 2:22 | 6:52 | +0:20 |
Finish | 26.22 mi | 12:58:23 | 2:54:34 | 6:40 | 6:32 | 6:25 | -0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:40 /mi
Slowest Pace
6:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:21
83% of race
Time at Steady Pace
30:13
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:47 | 20:58 | 6:45 | 20:58 | 6:45 | #4137 | |
10K | 6.21 mi | 10:45:31 | 41:42 | 6:43 | 20:44 | 6:40 | #4103 | |
15K | 9.32 mi | 11:06:08 | 1:02:19 | 6:41 | 20:37 | 6:38 | #3882 | |
20K | 12.43 mi | 11:26:55 | 1:23:06 | 6:41 | 20:47 | 6:41 | #3741 | |
Half | 13.11 mi | 11:31:28 | 1:27:39 | 6:41 | 4:33 | 6:40 | #3751 | |
25K | 15.53 mi | 11:47:40 | 1:43:51 | 6:41 | 16:12 | 6:41 | #3641 | |
30K | 18.64 mi | 12:08:21 | 2:04:32 | 6:41 | 20:41 | 6:39 | #3292 | |
20M | 20.00 mi | 12:17:20 | 2:13:31 | 6:41 | 8:59 | 6:37 | #3120 | |
21M | 21.00 mi | 12:24:13 | 2:20:24 | 6:41 | 6:53 | 6:53 | #2992 | |
35K | 21.75 mi | 12:29:05 | 2:25:16 | 6:41 | 4:52 | 6:30 | #2951 | |
23M | 23.00 mi | 12:37:28 | 2:33:39 | 6:41 | 8:23 | 6:42 | #2853 | |
24M | 24.00 mi | 12:43:54 | 2:40:05 | 6:40 | 6:26 | 6:26 | #2771 | |
40K | 24.85 mi | 12:49:29 | 2:45:40 | 6:40 | 5:35 | 6:32 | #2684 | |
25.2M | 25.20 mi | 12:51:51 | 2:48:02 | 6:40 | 2:22 | 6:52 | #2650 | |
Finish | 26.22 mi | 12:58:23 | 2:54:34 | 6:40 | 6:32 | 6:25 | #2599 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4137 | 251 | 251 | 3601(Top 14%) | 193(Top 2%) | 193(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 4103+34 | 241+10 | 241+10 | 4107(Top 15%) | 245(Top 2%) | 245(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 3882+221 | 221+20 | 221+20 | 3601(Top 14%) | 193(Top 2%) | 193(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 3741+141 | 200+21 | 200+21 | 3515(Top 13%) | 185(Top 2%) | 185(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 3751-10 | 202-2 | 202-2 | 4131(Top 16%) | 247(Top 2%) | 247(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 3641+110 | 192+10 | 192+10 | 3255(Top 12%) | 152(Top 1%) | 152(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 3292+349 | 161+31 | 161+31 | 2216(Top 8%) | 99(Top 0.9%) | 99(Top 2%) |
| 20M | 20.00 mi | 1.36 mi | 3120+172 | 148+13 | 148+13 | 1931(Top 7%) | 87(Top 0.8%) | 87(Top 2%) |
| 21M | 21.00 mi | 1.00 mi | 2992+128 | 141+7 | 141+7 | 1732(Top 7%) | 83(Top 0.7%) | 83(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 2951+41 | 138+3 | 138+3 | 2489(Top 9%) | 129(Top 1%) | 129(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 2853+98 | 133+5 | 133+5 | 2190(Top 8%) | 122(Top 1%) | 122(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 2771+82 | 130+3 | 130+3 | 1850(Top 7%) | 111(Top 1.0%) | 111(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 2684+87 | 121+9 | 121+9 | 1689(Top 6%) | 101(Top 0.9%) | 101(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 2650+34 | 121 | 121 | 1388(Top 5%) | 77(Top 0.7%) | 77(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 2599+51 | 120+1 | 120+1 | 2087(Top 8%) | 145(Top 1%) | 145(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3601
Females
193
F18-39
193
5K→10K
3.1 - 6.2 mi
Overall
4107
Females
245
F18-39
245
10K→15K
6.2 - 9.3 mi
Overall
3601
Females
193
F18-39
193
15K→20K
9.3 - 12.4 mi
Overall
3515
Females
185
F18-39
185
20K→Half
12.4 - 13.1 mi
Overall
4131
Females
247
F18-39
247
Half→25K
13.1 - 15.5 mi
Overall
3255
Females
152
F18-39
152
25K→30K
15.5 - 18.6 mi
Overall
2216
Females
99
F18-39
99
30K→20M
18.6 - 20.0 mi
Overall
1931
Females
87
F18-39
87
20M→21M
20.0 - 21.0 mi
Overall
1732
Females
83
F18-39
83
21M→35K
21.0 - 21.8 mi
Overall
2489
Females
129
F18-39
129
35K→23M
21.8 - 23.0 mi
Overall
2190
Females
122
F18-39
122
23M→24M
23.0 - 24.0 mi
Overall
1850
Females
111
F18-39
111
24M→40K
24.0 - 24.9 mi
Overall
1689
Females
101
F18-39
101
40K→25.2M
24.9 - 25.2 mi
Overall
1388
Females
77
F18-39
77
25.2M→Finish
25.2 - 26.2 mi
Overall
2087
Females
145
F18-39
145
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4137 |
| 5K → 10K | 241 | 207 | +34 | #4137 | #4103 |
| 10K → 15K | 264 | 43 | +221 | #4103 | #3882 |
| 15K → 20K | 182 | 41 | +141 | #3882 | #3741 |
| 20K → Half | 15 | 25 | -10 | #3741 | #3751 |
| Half → 25K | 138 | 28 | +110 | #3751 | #3641 |
| 25K → 30K | 352 | 3 | +349 | #3641 | #3292 |
| 30K → 20M | 174 | 2 | +172 | #3292 | #3120 |
| 20M → 21M | 136 | 8 | +128 | #3120 | #2992 |
| 21M → 35K | 52 | 11 | +41 | #2992 | #2951 |
| 35K → 23M | 112 | 14 | +98 | #2951 | #2853 |
| 23M → 24M | 89 | 7 | +82 | #2853 | #2771 |
| 24M → 40K | 91 | 4 | +87 | #2771 | #2684 |
| 40K → 25.2M | 36 | 2 | +34 | #2684 | #2650 |
| 25.2M → Finish | 67 | 16 | +51 | #2650 | #2599 |
| TOTALS | 1949 | 411 | +1538 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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