Douglas Bonmon

Bib: 6856M

MI

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 26622
Top 39%
Gender (Male)
#0 / 15176
Division (M18-39)
#0 / 5285
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:43
Rank: #13667
Start5K
24:43 | 7:57/mi
10K· 6.21 mi
48:44
Rank: #13109 (+558)
5K10K
24:01 | 7:44/mi
15K· 9.32 mi
1:12:33
Rank: #12521 (+588)
10K15K
23:49 | 7:40/mi
20K· 12.43 mi
1:36:49
Rank: #12311 (+210)
15K20K
24:16 | 7:49/mi
Half· 13.11 mi
1:41:50
Rank: #12115 (+196)
20KHalf
5:01 | 7:21/mi
25K· 15.53 mi
2:00:35
Rank: #11825 (+290)
Half25K
18:45 | 7:44/mi
30K· 18.64 mi
2:25:03
Rank: #11453 (+372)
25K30K
24:28 | 7:53/mi
20M
2:35:42
Rank: #11224 (+229)
30K20M
10:39 | 7:50/mi
21M
2:43:47
Rank: #10992 (+232)
20M21M
8:05 | 8:05/mi
35K· 21.75 mi
2:49:32
Rank: #10934 (+58)
21M35K
5:45 | 7:41/mi
23M
2:59:15
Rank: #10755 (+179)
35K23M
9:43 | 7:46/mi
24M
3:06:53
Rank: #10640 (+115)
23M24M
7:38 | 7:38/mi
40K· 24.85 mi
3:13:33
Rank: #10531 (+109)
24M40K
6:40 | 7:48/mi
25.2M
3:16:27
Rank: #10497 (+34)
40K25.2M
2:54 | 8:25/mi
Finish· 26.22 mi
3:24:00
Rank: #10350 (+147)
25.2MFinish
7:33 | 7:25/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:41:50
Pace7:46 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:42:10
Pace7:48 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:2824:437:5724:43
7:57
-
10K
6.21 mi10:52:2948:447:5124:01
7:44
-0:13
15K
9.32 mi11:16:181:12:337:4723:49
7:40
-0:04
20K
12.43 mi11:40:341:36:497:4724:16
7:49
+0:09
Half
13.11 mi11:45:351:41:507:465:01
7:21
-0:28
25K
15.53 mi12:04:202:00:357:4618:45
7:44
+0:23
30K
18.64 mi12:28:482:25:037:4724:28
7:53
+0:09
20M
20.00 mi12:39:272:35:427:4710:39
7:50
-0:03
21M
21.00 mi12:47:322:43:477:488:05
8:05
+0:15
35K
21.75 mi12:53:172:49:327:485:45
7:41
-0:24
23M
23.00 mi13:03:002:59:157:489:43
7:46
+0:05
24M
24.00 mi13:10:383:06:537:477:38
7:38
-0:08
40K
24.85 mi13:17:183:13:337:476:40
7:48
+0:10
25.2M
25.20 mi13:20:123:16:277:482:54
8:25
+0:37
Finish
26.22 mi13:27:453:24:007:477:33
7:25
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

7:47 /mi

Slowest Pace

8:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:21:06

99% of race

Time at Steady Pace

2:54

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:2824:437:5724:43
7:57
#13667
10K
6.21 mi10:52:2948:447:5124:01
7:44
#13109
15K
9.32 mi11:16:181:12:337:4723:49
7:40
#12521
20K
12.43 mi11:40:341:36:497:4724:16
7:49
#12311
Half
13.11 mi11:45:351:41:507:465:01
7:21
#12115
25K
15.53 mi12:04:202:00:357:4618:45
7:44
#11825
30K
18.64 mi12:28:482:25:037:4724:28
7:53
#11453
20M
20.00 mi12:39:272:35:427:4710:39
7:50
#11224
21M
21.00 mi12:47:322:43:477:488:05
8:05
#10992
35K
21.75 mi12:53:172:49:327:485:45
7:41
#10934
23M
23.00 mi13:03:002:59:157:489:43
7:46
#10755
24M
24.00 mi13:10:383:06:537:477:38
7:38
#10640
40K
24.85 mi13:17:183:13:337:476:40
7:48
#10531
25.2M
25.20 mi13:20:123:16:277:482:54
8:25
#10497
Finish
26.22 mi13:27:453:24:007:477:33
7:25
#10350
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi136679818981811533(Top 43%)8866(Top 58%)8866(Top 168%)
10K6.21 mi3.10 mi13109+5589578+2409578+24012495(Top 47%)9328(Top 61%)9328(Top 176%)
15K9.32 mi3.11 mi12521+5889315+2639315+26311533(Top 43%)8866(Top 58%)8866(Top 168%)
20K12.43 mi3.11 mi12311+2109198+1179198+11711816(Top 44%)8937(Top 59%)8937(Top 169%)
Half13.11 mi0.68 mi12115+1969112+869112+869022(Top 34%)7538(Top 50%)7538(Top 143%)
25K15.53 mi2.42 mi11825+2908981+1318981+13110543(Top 40%)8271(Top 55%)8271(Top 156%)
30K18.64 mi3.11 mi11453+3728769+2128769+2129936(Top 37%)7795(Top 51%)7795(Top 147%)
20M20.00 mi1.36 mi11224+2298650+1198650+1199144(Top 34%)7282(Top 48%)7282(Top 138%)
21M21.00 mi1.00 mi10992+2328520+1308520+1307898(Top 30%)6428(Top 42%)6428(Top 122%)
35K21.75 mi0.75 mi10934+588477+438477+439823(Top 37%)7536(Top 50%)7536(Top 143%)
23M23.00 mi1.25 mi10755+1798355+1228355+1228150(Top 31%)6498(Top 43%)6498(Top 123%)
24M24.00 mi1.00 mi10640+1158278+778278+778622(Top 32%)6689(Top 44%)6689(Top 127%)
40K24.85 mi0.85 mi10531+1098188+908188+908659(Top 33%)6643(Top 44%)6643(Top 126%)
25.2M25.20 mi0.35 mi10497+348165+238165+238940(Top 34%)6713(Top 44%)6713(Top 127%)
Finish26.22 mi1.02 mi10350+1478064+1018064+1017851(Top 29%)6086(Top 40%)6086(Top 115%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×21stories
+97ft-345ft

Overall

11533

Males

8866

M18-39

8866

5K→10K

3.1 - 6.2 mi

Top 47%
×5stories
+79ft-138ft

Overall

12495

Males

9328

M18-39

9328

10K→15K

6.2 - 9.3 mi

Top 43%
×3stories
+67ft-78ft

Overall

11533

Males

8866

M18-39

8866

15K→20K

9.3 - 12.4 mi

Top 44%
×5stories
+106ft-86ft

Overall

11816

Males

8937

M18-39

8937

20K→Half

12.4 - 13.1 mi

Top 34%
×2stories
+19ft-37ft

Overall

9022

Males

7538

M18-39

7538

Half→25K

13.1 - 15.5 mi

Top 40%
×4stories
+66ft-88ft

Overall

10543

Males

8271

M18-39

8271

25K→30K

15.5 - 18.6 mi

Top 37%
×9stories
+181ft-148ft

Overall

9936

Males

7795

M18-39

7795

30K→20M

18.6 - 20.0 mi

Top 34%
×5stories
+64ft-50ft

Overall

9144

Males

7282

M18-39

7282

20M→21M

20.0 - 21.0 mi

Top 30%
×8stories
+106ft-24ft

Overall

7898

Males

6428

M18-39

6428

21M→35K

21.0 - 21.8 mi

Top 37%
×7stories
+17ft-86ft

Overall

9823

Males

7536

M18-39

7536

35K→23M

21.8 - 23.0 mi

Top 31%
×5stories
+23ft-63ft

Overall

8150

Males

6498

M18-39

6498

23M→24M

23.0 - 24.0 mi

Top 32%
×6stories
+12ft-82ft

Overall

8622

Males

6689

M18-39

6689

24M→40K

24.0 - 24.9 mi

Top 33%
×1story
+6ft-20ft

Overall

8659

Males

6643

M18-39

6643

40K→25.2M

24.9 - 25.2 mi

Top 34%
×1story
+13ft-16ft

Overall

8940

Males

6713

M18-39

6713

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2stories
+22ft-21ft

Overall

7851

Males

6086

M18-39

6086

Passing Analysis

Category:
Athletes Passed
3723
Passed By
406
Net Change
+3317
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13667
5K10K671113+558#13667#13109
10K15K62941+588#13109#12521
15K20K29484+210#12521#12311
20KHalf1960+196#12311#12115
Half25K30717+290#12115#11825
25K30K40735+372#11825#11453
30K20M23910+229#11453#11224
20M21M2353+232#11224#10992
21M35K8022+58#10992#10934
35K23M19617+179#10934#10755
23M24M13318+115#10755#10640
24M40K12718+109#10640#10531
40K25.2M439+34#10531#10497
25.2MFinish16619+147#10497#10350
TOTALS3723406+3317
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing