Douglas Bonmon
Bib: 6856•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:28 | 24:43 | 7:57 | 24:43 | 7:57 | - |
10K | 6.21 mi | 10:52:29 | 48:44 | 7:51 | 24:01 | 7:44 | -0:13 |
15K | 9.32 mi | 11:16:18 | 1:12:33 | 7:47 | 23:49 | 7:40 | -0:04 |
20K | 12.43 mi | 11:40:34 | 1:36:49 | 7:47 | 24:16 | 7:49 | +0:09 |
Half | 13.11 mi | 11:45:35 | 1:41:50 | 7:46 | 5:01 | 7:21 | -0:28 |
25K | 15.53 mi | 12:04:20 | 2:00:35 | 7:46 | 18:45 | 7:44 | +0:23 |
30K | 18.64 mi | 12:28:48 | 2:25:03 | 7:47 | 24:28 | 7:53 | +0:09 |
20M | 20.00 mi | 12:39:27 | 2:35:42 | 7:47 | 10:39 | 7:50 | -0:03 |
21M | 21.00 mi | 12:47:32 | 2:43:47 | 7:48 | 8:05 | 8:05 | +0:15 |
35K | 21.75 mi | 12:53:17 | 2:49:32 | 7:48 | 5:45 | 7:41 | -0:24 |
23M | 23.00 mi | 13:03:00 | 2:59:15 | 7:48 | 9:43 | 7:46 | +0:05 |
24M | 24.00 mi | 13:10:38 | 3:06:53 | 7:47 | 7:38 | 7:38 | -0:08 |
40K | 24.85 mi | 13:17:18 | 3:13:33 | 7:47 | 6:40 | 7:48 | +0:10 |
25.2M | 25.20 mi | 13:20:12 | 3:16:27 | 7:48 | 2:54 | 8:25 | +0:37 |
Finish | 26.22 mi | 13:27:45 | 3:24:00 | 7:47 | 7:33 | 7:25 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:47 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:21:06
99% of race
Time at Steady Pace
2:54
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:28 | 24:43 | 7:57 | 24:43 | 7:57 | #13667 | |
10K | 6.21 mi | 10:52:29 | 48:44 | 7:51 | 24:01 | 7:44 | #13109 | |
15K | 9.32 mi | 11:16:18 | 1:12:33 | 7:47 | 23:49 | 7:40 | #12521 | |
20K | 12.43 mi | 11:40:34 | 1:36:49 | 7:47 | 24:16 | 7:49 | #12311 | |
Half | 13.11 mi | 11:45:35 | 1:41:50 | 7:46 | 5:01 | 7:21 | #12115 | |
25K | 15.53 mi | 12:04:20 | 2:00:35 | 7:46 | 18:45 | 7:44 | #11825 | |
30K | 18.64 mi | 12:28:48 | 2:25:03 | 7:47 | 24:28 | 7:53 | #11453 | |
20M | 20.00 mi | 12:39:27 | 2:35:42 | 7:47 | 10:39 | 7:50 | #11224 | |
21M | 21.00 mi | 12:47:32 | 2:43:47 | 7:48 | 8:05 | 8:05 | #10992 | |
35K | 21.75 mi | 12:53:17 | 2:49:32 | 7:48 | 5:45 | 7:41 | #10934 | |
23M | 23.00 mi | 13:03:00 | 2:59:15 | 7:48 | 9:43 | 7:46 | #10755 | |
24M | 24.00 mi | 13:10:38 | 3:06:53 | 7:47 | 7:38 | 7:38 | #10640 | |
40K | 24.85 mi | 13:17:18 | 3:13:33 | 7:47 | 6:40 | 7:48 | #10531 | |
25.2M | 25.20 mi | 13:20:12 | 3:16:27 | 7:48 | 2:54 | 8:25 | #10497 | |
Finish | 26.22 mi | 13:27:45 | 3:24:00 | 7:47 | 7:33 | 7:25 | #10350 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13667 | 9818 | 9818 | 11533(Top 43%) | 8866(Top 58%) | 8866(Top 168%) |
| 10K | 6.21 mi | 3.10 mi | 13109+558 | 9578+240 | 9578+240 | 12495(Top 47%) | 9328(Top 61%) | 9328(Top 176%) |
| 15K | 9.32 mi | 3.11 mi | 12521+588 | 9315+263 | 9315+263 | 11533(Top 43%) | 8866(Top 58%) | 8866(Top 168%) |
| 20K | 12.43 mi | 3.11 mi | 12311+210 | 9198+117 | 9198+117 | 11816(Top 44%) | 8937(Top 59%) | 8937(Top 169%) |
| Half | 13.11 mi | 0.68 mi | 12115+196 | 9112+86 | 9112+86 | 9022(Top 34%) | 7538(Top 50%) | 7538(Top 143%) |
| 25K | 15.53 mi | 2.42 mi | 11825+290 | 8981+131 | 8981+131 | 10543(Top 40%) | 8271(Top 55%) | 8271(Top 156%) |
| 30K | 18.64 mi | 3.11 mi | 11453+372 | 8769+212 | 8769+212 | 9936(Top 37%) | 7795(Top 51%) | 7795(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 11224+229 | 8650+119 | 8650+119 | 9144(Top 34%) | 7282(Top 48%) | 7282(Top 138%) |
| 21M | 21.00 mi | 1.00 mi | 10992+232 | 8520+130 | 8520+130 | 7898(Top 30%) | 6428(Top 42%) | 6428(Top 122%) |
| 35K | 21.75 mi | 0.75 mi | 10934+58 | 8477+43 | 8477+43 | 9823(Top 37%) | 7536(Top 50%) | 7536(Top 143%) |
| 23M | 23.00 mi | 1.25 mi | 10755+179 | 8355+122 | 8355+122 | 8150(Top 31%) | 6498(Top 43%) | 6498(Top 123%) |
| 24M | 24.00 mi | 1.00 mi | 10640+115 | 8278+77 | 8278+77 | 8622(Top 32%) | 6689(Top 44%) | 6689(Top 127%) |
| 40K | 24.85 mi | 0.85 mi | 10531+109 | 8188+90 | 8188+90 | 8659(Top 33%) | 6643(Top 44%) | 6643(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 10497+34 | 8165+23 | 8165+23 | 8940(Top 34%) | 6713(Top 44%) | 6713(Top 127%) |
| Finish | 26.22 mi | 1.02 mi | 10350+147 | 8064+101 | 8064+101 | 7851(Top 29%) | 6086(Top 40%) | 6086(Top 115%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11533
Males
8866
M18-39
8866
5K→10K
3.1 - 6.2 mi
Overall
12495
Males
9328
M18-39
9328
10K→15K
6.2 - 9.3 mi
Overall
11533
Males
8866
M18-39
8866
15K→20K
9.3 - 12.4 mi
Overall
11816
Males
8937
M18-39
8937
20K→Half
12.4 - 13.1 mi
Overall
9022
Males
7538
M18-39
7538
Half→25K
13.1 - 15.5 mi
Overall
10543
Males
8271
M18-39
8271
25K→30K
15.5 - 18.6 mi
Overall
9936
Males
7795
M18-39
7795
30K→20M
18.6 - 20.0 mi
Overall
9144
Males
7282
M18-39
7282
20M→21M
20.0 - 21.0 mi
Overall
7898
Males
6428
M18-39
6428
21M→35K
21.0 - 21.8 mi
Overall
9823
Males
7536
M18-39
7536
35K→23M
21.8 - 23.0 mi
Overall
8150
Males
6498
M18-39
6498
23M→24M
23.0 - 24.0 mi
Overall
8622
Males
6689
M18-39
6689
24M→40K
24.0 - 24.9 mi
Overall
8659
Males
6643
M18-39
6643
40K→25.2M
24.9 - 25.2 mi
Overall
8940
Males
6713
M18-39
6713
25.2M→Finish
25.2 - 26.2 mi
Overall
7851
Males
6086
M18-39
6086
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13667 |
| 5K → 10K | 671 | 113 | +558 | #13667 | #13109 |
| 10K → 15K | 629 | 41 | +588 | #13109 | #12521 |
| 15K → 20K | 294 | 84 | +210 | #12521 | #12311 |
| 20K → Half | 196 | 0 | +196 | #12311 | #12115 |
| Half → 25K | 307 | 17 | +290 | #12115 | #11825 |
| 25K → 30K | 407 | 35 | +372 | #11825 | #11453 |
| 30K → 20M | 239 | 10 | +229 | #11453 | #11224 |
| 20M → 21M | 235 | 3 | +232 | #11224 | #10992 |
| 21M → 35K | 80 | 22 | +58 | #10992 | #10934 |
| 35K → 23M | 196 | 17 | +179 | #10934 | #10755 |
| 23M → 24M | 133 | 18 | +115 | #10755 | #10640 |
| 24M → 40K | 127 | 18 | +109 | #10640 | #10531 |
| 40K → 25.2M | 43 | 9 | +34 | #10531 | #10497 |
| 25.2M → Finish | 166 | 19 | +147 | #10497 | #10350 |
| TOTALS | 3723 | 406 | +3317 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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