Adrian Post

Bib: 6839•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 13%

Gender (Male)

#0 / 15176

Top 22%

Masters (Masters Men)

#0 / 9891

Top 9%

Division (M50-54)

#0 / 2052

Top 5%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:17

Rank: #5135

Start → 5K

21:17 | 6:51/mi

5K· 3.11 mi

21:17

Rank: #5135

Start → 5K

21:17 | 6:51/mi

10K· 6.21 mi

42:15

Rank: #4946 (+189)

5K → 10K

20:58 | 6:45/mi

10K· 6.21 mi

42:15

Rank: #4946 (+189)

5K → 10K

20:58 | 6:45/mi

15K· 9.32 mi

1:03:10

Rank: #4768 (+178)

10K → 15K

20:55 | 6:44/mi

15K· 9.32 mi

1:03:10

Rank: #4768 (+178)

10K → 15K

20:55 | 6:44/mi

20K· 12.43 mi

1:24:15

Rank: #4633 (+135)

15K → 20K

21:05 | 6:47/mi

20K· 12.43 mi

1:24:15

Rank: #4633 (+135)

15K → 20K

21:05 | 6:47/mi

Half· 13.11 mi

1:28:49

Rank: #4603 (+30)

20K → Half

4:34 | 6:42/mi

Half· 13.11 mi

1:28:49

Rank: #4603 (+30)

20K → Half

4:34 | 6:42/mi

25K· 15.53 mi

1:45:17

Rank: #4476 (+127)

Half → 25K

16:28 | 6:47/mi

25K· 15.53 mi

1:45:17

Rank: #4476 (+127)

Half → 25K

16:28 | 6:47/mi

30K· 18.64 mi

2:06:44

Rank: #4302 (+174)

25K → 30K

21:27 | 6:54/mi

30K· 18.64 mi

2:06:44

Rank: #4302 (+174)

25K → 30K

21:27 | 6:54/mi

20M

2:16:08

Rank: #4218 (+84)

30K → 20M

9:24 | 6:55/mi

20M

2:16:08

Rank: #4218 (+84)

30K → 20M

9:24 | 6:55/mi

21M

2:23:27

Rank: #4149 (+69)

20M → 21M

7:19 | 7:19/mi

21M

2:23:27

Rank: #4149 (+69)

20M → 21M

7:19 | 7:19/mi

35K· 21.75 mi

2:28:26

Rank: #4096 (+53)

21M → 35K

4:59 | 6:40/mi

35K· 21.75 mi

2:28:26

Rank: #4096 (+53)

21M → 35K

4:59 | 6:40/mi

23M

2:36:56

Rank: #3955 (+141)

35K → 23M

8:30 | 6:47/mi

23M

2:36:56

Rank: #3955 (+141)

35K → 23M

8:30 | 6:47/mi

24M

2:43:32

Rank: #3850 (+105)

23M → 24M

6:36 | 6:36/mi

24M

2:43:32

Rank: #3850 (+105)

23M → 24M

6:36 | 6:36/mi

40K· 24.85 mi

2:49:15

Rank: #3738 (+112)

24M → 40K

5:43 | 6:41/mi

40K· 24.85 mi

2:49:15

Rank: #3738 (+112)

24M → 40K

5:43 | 6:41/mi

25.2M

2:51:40

Rank: #3674 (+64)

40K → 25.2M

2:25 | 7:00/mi

25.2M

2:51:40

Rank: #3674 (+64)

40K → 25.2M

2:25 | 7:00/mi

Finish· 26.22 mi

2:58:09

Rank: #3539 (+135)

25.2M → Finish

6:29 | 6:22/mi

Finish· 26.22 mi

2:58:09

Rank: #3539 (+135)

25.2M → Finish

6:29 | 6:22/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:28:49

Pace6:46 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:29:20

Pace6:49 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:11	21:17	6:51	21:17	6:51	-
10K	6.21 mi	10:46:09	42:15	6:48	20:58	6:45	-0:06
15K	9.32 mi	11:07:04	1:03:10	6:47	20:55	6:44	-0:01
20K	12.43 mi	11:28:09	1:24:15	6:47	21:05	6:47	+0:03
Half	13.11 mi	11:32:43	1:28:49	6:46	4:34	6:42	-0:05
25K	15.53 mi	11:49:11	1:45:17	6:47	16:28	6:47	+0:05
30K	18.64 mi	12:10:38	2:06:44	6:48	21:27	6:54	+0:07
20M	20.00 mi	12:20:02	2:16:08	6:48	9:24	6:55	+0:01
21M	21.00 mi	12:27:21	2:23:27	6:50	7:19	7:19	+0:24
35K	21.75 mi	12:32:20	2:28:26	6:50	4:59	6:40	-0:39
23M	23.00 mi	12:40:50	2:36:56	6:49	8:30	6:47	+0:07
24M	24.00 mi	12:47:26	2:43:32	6:49	6:36	6:36	-0:11
40K	24.85 mi	12:53:09	2:49:15	6:49	5:43	6:41	+0:05
25.2M	25.20 mi	12:55:34	2:51:40	6:49	2:25	7:00	+0:19
Finish	26.22 mi	13:02:03	2:58:09	6:48	6:29	6:22	-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:22 /mi

Average Pace

6:48 /mi

Slowest Pace

7:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:50

96% of race

Time at Steady Pace

7:19

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:11	21:17	6:51	21:17	6:51	#5135
10K	6.21 mi	10:46:09	42:15	6:48	20:58	6:45	#4946
15K	9.32 mi	11:07:04	1:03:10	6:47	20:55	6:44	#4768
20K	12.43 mi	11:28:09	1:24:15	6:47	21:05	6:47	#4633
Half	13.11 mi	11:32:43	1:28:49	6:46	4:34	6:42	#4603
25K	15.53 mi	11:49:11	1:45:17	6:47	16:28	6:47	#4476
30K	18.64 mi	12:10:38	2:06:44	6:48	21:27	6:54	#4302
20M	20.00 mi	12:20:02	2:16:08	6:48	9:24	6:55	#4218
21M	21.00 mi	12:27:21	2:23:27	6:50	7:19	7:19	#4149
35K	21.75 mi	12:32:20	2:28:26	6:50	4:59	6:40	#4096
23M	23.00 mi	12:40:50	2:36:56	6:49	8:30	6:47	#3955
24M	24.00 mi	12:47:26	2:43:32	6:49	6:36	6:36	#3850
40K	24.85 mi	12:53:09	2:49:15	6:49	5:43	6:41	#3738
25.2M	25.20 mi	12:55:34	2:51:40	6:49	2:25	7:00	#3674
Finish	26.22 mi	13:02:03	2:58:09	6:48	6:29	6:22	#3539

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	5135	4760	4760	4434(Top 17%)	4143(Top 27%)	4143(Top 202%)
10K	6.21 mi	3.10 mi	4946+189	4588+172	4588+172	4792(Top 18%)	4449(Top 29%)	4449(Top 217%)
15K	9.32 mi	3.11 mi	4768+178	4436+152	4436+152	4434(Top 17%)	4143(Top 27%)	4143(Top 202%)
20K	12.43 mi	3.11 mi	4633+135	4322+114	4322+114	4293(Top 16%)	4010(Top 26%)	4010(Top 195%)
Half	13.11 mi	0.68 mi	4603+30	4293+29	4293+29	4209(Top 16%)	3933(Top 26%)	3933(Top 192%)
25K	15.53 mi	2.42 mi	4476+127	4187+106	4187+106	4058(Top 15%)	3804(Top 25%)	3804(Top 185%)
30K	18.64 mi	3.11 mi	4302+174	4031+156	4031+156	3677(Top 14%)	3451(Top 23%)	3451(Top 168%)
20M	20.00 mi	1.36 mi	4218+84	3957+74	3957+74	3523(Top 13%)	3288(Top 22%)	3288(Top 160%)
21M	21.00 mi	1.00 mi	4149+69	3888+69	3888+69	3682(Top 14%)	3413(Top 22%)	3413(Top 166%)
35K	21.75 mi	0.75 mi	4096+53	3838+50	3838+50	3345(Top 13%)	3115(Top 21%)	3115(Top 152%)
23M	23.00 mi	1.25 mi	3955+141	3710+128	3710+128	2610(Top 10%)	2451(Top 16%)	2451(Top 119%)
24M	24.00 mi	1.00 mi	3850+105	3616+94	3616+94	2576(Top 10%)	2404(Top 16%)	2404(Top 117%)
40K	24.85 mi	0.85 mi	3738+112	3514+102	3514+102	2301(Top 9%)	2139(Top 14%)	2139(Top 104%)
25.2M	25.20 mi	0.35 mi	3674+64	3456+58	3456+58	1807(Top 7%)	1700(Top 11%)	1700(Top 83%)
Finish	26.22 mi	1.02 mi	3539+135	3332+124	3332+124	1881(Top 7%)	1759(Top 12%)	1759(Top 86%)

1759

Passing Analysis

Category:

Athletes Passed

1968

Passed By

372

Net Change

+1596

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5135
5K → 10K	310	121	+189	#5135	#4946
10K → 15K	225	47	+178	#4946	#4768
15K → 20K	175	40	+135	#4768	#4633
20K → Half	36	6	+30	#4633	#4603
Half → 25K	154	27	+127	#4603	#4476
25K → 30K	213	39	+174	#4476	#4302
30K → 20M	104	20	+84	#4302	#4218
20M → 21M	100	31	+69	#4218	#4149
21M → 35K	65	12	+53	#4149	#4096
35K → 23M	151	10	+141	#4096	#3955
23M → 24M	110	5	+105	#3955	#3850
24M → 40K	116	4	+112	#3850	#3738
40K → 25.2M	66	2	+64	#3738	#3674
25.2M → Finish	143	8	+135	#3674	#3539
TOTALS	1968	372	+1596