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BOSTON MARATHON 2023

Carlos Ponce-Ramirez

Bib: 6816•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 18%
Gender (Male)
#0 / 15176
Top 30%
Masters (Masters Men)
#0 / 9891
Top 16%
Division (M40-44)
#0 / 2241
Top 37%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:17
Rank: #5145
Start → 5K
21:17 | 6:51/mi
10K· 6.21 mi
42:33
Rank: #5397 (-252)
5K → 10K
21:16 | 6:51/mi
15K· 9.32 mi
1:03:55
Rank: #5534 (-137)
10K → 15K
21:22 | 6:53/mi
20K· 12.43 mi
1:25:30
Rank: #5560 (-26)
15K → 20K
21:35 | 6:57/mi
Half· 13.11 mi
1:30:10
Rank: #5563 (-3)
20K → Half
4:40 | 6:50/mi
25K· 15.53 mi
1:47:17
Rank: #5624 (-61)
Half → 25K
17:07 | 7:04/mi
30K· 18.64 mi
2:09:08
Rank: #5388 (+236)
25K → 30K
21:51 | 7:02/mi
20M
2:18:47
Rank: #5285 (+103)
30K → 20M
9:39 | 7:06/mi
21M
2:26:10
Rank: #5158 (+127)
20M → 21M
7:23 | 7:23/mi
35K· 21.75 mi
2:31:16
Rank: #5098 (+60)
21M → 35K
5:06 | 6:49/mi
23M
2:40:19
Rank: #5051 (+47)
35K → 23M
9:03 | 7:14/mi
24M
2:47:20
Rank: #4996 (+55)
23M → 24M
7:01 | 7:01/mi
40K· 24.85 mi
2:53:26
Rank: #4945 (+51)
24M → 40K
6:06 | 7:08/mi
25.2M
2:56:07
Rank: #4936 (+9)
40K → 25.2M
2:41 | 7:47/mi
Finish· 26.22 mi
3:03:18
Rank: #4904 (+32)
25.2M → Finish
7:11 | 7:03/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:30:10
Pace6:53 /mi
2nd Half
Distance13.11 mi
Time1:33:08
Pace7:06 /mi
📊Positive Split: 3.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:2921:176:5121:17
6:51
-
10K
6.21 mi10:45:4542:336:5121:16
6:51
0:00
15K
9.32 mi11:07:071:03:556:5121:22
6:53
+0:02
20K
12.43 mi11:28:421:25:306:5321:35
6:57
+0:04
Half
13.11 mi11:33:221:30:106:534:40
6:50
-0:07
25K
15.53 mi11:50:291:47:176:5417:07
7:04
+0:14
30K
18.64 mi12:12:202:09:086:5621:51
7:02
-0:02
20M
20.00 mi12:21:592:18:476:569:39
7:06
+0:04
21M
21.00 mi12:29:222:26:106:587:23
7:23
+0:17
35K
21.75 mi12:34:282:31:166:575:06
6:49
-0:34
23M
23.00 mi12:43:312:40:196:589:03
7:14
+0:25
24M
24.00 mi12:50:322:47:206:587:01
7:01
-0:13
40K
24.85 mi12:56:382:53:266:596:06
7:08
+0:07
25.2M
25.20 mi12:59:192:56:076:592:41
7:47
+0:39
Finish
26.22 mi13:06:303:03:187:007:11
7:03
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:49 /mi

Average Pace

7:00 /mi

Slowest Pace

7:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:37

99% of race

Time at Steady Pace

2:41

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:2921:176:5121:17
6:51
#5145
10K
6.21 mi10:45:4542:336:5121:16
6:51
#5397
15K
9.32 mi11:07:071:03:556:5121:22
6:53
#5534
20K
12.43 mi11:28:421:25:306:5321:35
6:57
#5560
Half
13.11 mi11:33:221:30:106:534:40
6:50
#5563
25K
15.53 mi11:50:291:47:176:5417:07
7:04
#5624
30K
18.64 mi12:12:202:09:086:5621:51
7:02
#5388
20M
20.00 mi12:21:592:18:476:569:39
7:06
#5285
21M
21.00 mi12:29:222:26:106:587:23
7:23
#5158
35K
21.75 mi12:34:282:31:166:575:06
6:49
#5098
23M
23.00 mi12:43:312:40:196:589:03
7:14
#5051
24M
24.00 mi12:50:322:47:206:587:01
7:01
#4996
40K
24.85 mi12:56:382:53:266:596:06
7:08
#4945
25.2M
25.20 mi12:59:192:56:076:592:41
7:47
#4936
Finish
26.22 mi13:06:303:03:187:007:11
7:03
#4904
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5145477047705773(Top 22%)5286(Top 35%)5286(Top 236%)
10K6.21 mi3.10 mi5397-2524986-2164986-2165692(Top 21%)5213(Top 34%)5213(Top 233%)
15K9.32 mi3.11 mi5534-1375099-1135099-1135773(Top 22%)5286(Top 35%)5286(Top 236%)
20K12.43 mi3.11 mi5560-265128-295128-295641(Top 21%)5178(Top 34%)5178(Top 231%)
Half13.11 mi0.68 mi5563-35134-65134-65549(Top 21%)5109(Top 34%)5109(Top 228%)
25K15.53 mi2.42 mi5624-615176-425176-425884(Top 22%)5356(Top 35%)5356(Top 239%)
30K18.64 mi3.11 mi5388+2364971+2054971+2054567(Top 17%)4229(Top 28%)4229(Top 189%)
20M20.00 mi1.36 mi5285+1034880+914880+914630(Top 17%)4249(Top 28%)4249(Top 190%)
21M21.00 mi1.00 mi5158+1274762+1184762+1184073(Top 15%)3751(Top 25%)3751(Top 167%)
35K21.75 mi0.75 mi5098+604704+584704+584318(Top 16%)3953(Top 26%)3953(Top 176%)
23M23.00 mi1.25 mi5051+474651+534651+534931(Top 19%)4414(Top 29%)4414(Top 197%)
24M24.00 mi1.00 mi4996+554598+534598+534750(Top 18%)4241(Top 28%)4241(Top 189%)
40K24.85 mi0.85 mi4945+514556+424556+424533(Top 17%)4015(Top 26%)4015(Top 179%)
25.2M25.20 mi0.35 mi4936+94545+114545+115245(Top 20%)4425(Top 29%)4425(Top 197%)
Finish26.22 mi1.02 mi4904+324512+334512+335484(Top 21%)4576(Top 30%)4576(Top 204%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×21stories
+97ft-345ft

Overall

5773

Males

5286

M40-44

5286

5K→10K

3.1 - 6.2 mi

Top 21%
×5stories
+79ft-138ft

Overall

5692

Males

5213

M40-44

5213

10K→15K

6.2 - 9.3 mi

Top 22%
×3stories
+67ft-78ft

Overall

5773

Males

5286

M40-44

5286

15K→20K

9.3 - 12.4 mi

Top 21%
×5stories
+106ft-86ft

Overall

5641

Males

5178

M40-44

5178

20K→Half

12.4 - 13.1 mi

Top 21%
×2stories
+19ft-37ft

Overall

5549

Males

5109

M40-44

5109

Half→25K

13.1 - 15.5 mi

Top 22%
×4stories
+66ft-88ft

Overall

5884

Males

5356

M40-44

5356

25K→30K

15.5 - 18.6 mi

Top 17%
×9stories
+181ft-148ft

Overall

4567

Males

4229

M40-44

4229

30K→20M

18.6 - 20.0 mi

Top 17%
×5stories
+64ft-50ft

Overall

4630

Males

4249

M40-44

4249

20M→21M

20.0 - 21.0 mi

Top 15%
×8stories
+106ft-24ft

Overall

4073

Males

3751

M40-44

3751

21M→35K

21.0 - 21.8 mi

Top 16%
×7stories
+17ft-86ft

Overall

4318

Males

3953

M40-44

3953

35K→23M

21.8 - 23.0 mi

Top 19%
×5stories
+23ft-63ft

Overall

4931

Males

4414

M40-44

4414

23M→24M

23.0 - 24.0 mi

Top 18%
×6stories
+12ft-82ft

Overall

4750

Males

4241

M40-44

4241

24M→40K

24.0 - 24.9 mi

Top 17%
×1story
+6ft-20ft

Overall

4533

Males

4015

M40-44

4015

40K→25.2M

24.9 - 25.2 mi

Top 20%
×1story
+13ft-16ft

Overall

5245

Males

4425

M40-44

4425

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2stories
+22ft-21ft

Overall

5484

Males

4576

M40-44

4576

Passing Analysis

Category:
Athletes Passed
1246
Passed By
1005
Net Change
+241
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5145
5K → 10K102354-252#5145#5397
10K → 15K73210-137#5397#5534
15K → 20K94120-26#5534#5560
20K → Half1720-3#5560#5563
Half → 25K59120-61#5563#5624
25K → 30K27135+236#5624#5388
30K → 20M11916+103#5388#5285
20M → 21M1369+127#5285#5158
21M → 35K688+60#5158#5098
35K → 23M8740+47#5098#5051
23M → 24M7217+55#5051#4996
24M → 40K6817+51#4996#4945
40K → 25.2M2314+9#4945#4936
25.2M → Finish5725+32#4936#4904
TOTALS12461005+241
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing