Robert Michalak

Bib: 6798•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 21%

Gender (Male)

#0 / 15176

Top 33%

Masters (Masters Men)

#0 / 9891

Top 19%

Division (M45-49)

#0 / 2252

Top 24%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:03

Rank: #4436

Start → 5K

21:03 | 6:47/mi

5K· 3.11 mi

21:03

Rank: #4436

Start → 5K

21:03 | 6:47/mi

10K· 6.21 mi

41:52

Rank: #4367 (+69)

5K → 10K

20:49 | 6:42/mi

10K· 6.21 mi

41:52

Rank: #4367 (+69)

5K → 10K

20:49 | 6:42/mi

15K· 9.32 mi

1:02:50

Rank: #4425 (-58)

10K → 15K

20:58 | 6:45/mi

15K· 9.32 mi

1:02:50

Rank: #4425 (-58)

10K → 15K

20:58 | 6:45/mi

20K· 12.43 mi

1:24:00

Rank: #4447 (-22)

15K → 20K

21:10 | 6:49/mi

20K· 12.43 mi

1:24:00

Rank: #4447 (-22)

15K → 20K

21:10 | 6:49/mi

Half· 13.11 mi

1:28:37

Rank: #4468 (-21)

20K → Half

4:37 | 6:46/mi

Half· 13.11 mi

1:28:37

Rank: #4468 (-21)

20K → Half

4:37 | 6:46/mi

25K· 15.53 mi

1:45:24

Rank: #4549 (-81)

Half → 25K

16:47 | 6:55/mi

25K· 15.53 mi

1:45:24

Rank: #4549 (-81)

Half → 25K

16:47 | 6:55/mi

30K· 18.64 mi

2:07:24

Rank: #4620 (-71)

25K → 30K

22:00 | 7:05/mi

30K· 18.64 mi

2:07:24

Rank: #4620 (-71)

25K → 30K

22:00 | 7:05/mi

20M

2:17:19

Rank: #4723 (-103)

30K → 20M

9:55 | 7:18/mi

20M

2:17:19

Rank: #4723 (-103)

30K → 20M

9:55 | 7:18/mi

21M

2:25:08

Rank: #4815 (-92)

20M → 21M

7:49 | 7:49/mi

21M

2:25:08

Rank: #4815 (-92)

20M → 21M

7:49 | 7:49/mi

35K· 21.75 mi

2:30:40

Rank: #4924 (-109)

21M → 35K

5:32 | 7:24/mi

35K· 21.75 mi

2:30:40

Rank: #4924 (-109)

21M → 35K

5:32 | 7:24/mi

23M

2:40:36

Rank: #5128 (-204)

35K → 23M

9:56 | 7:56/mi

23M

2:40:36

Rank: #5128 (-204)

35K → 23M

9:56 | 7:56/mi

24M

2:48:28

Rank: #5265 (-137)

23M → 24M

7:52 | 7:52/mi

24M

2:48:28

Rank: #5265 (-137)

23M → 24M

7:52 | 7:52/mi

40K· 24.85 mi

2:55:18

Rank: #5362 (-97)

24M → 40K

6:50 | 8:00/mi

40K· 24.85 mi

2:55:18

Rank: #5362 (-97)

24M → 40K

6:50 | 8:00/mi

25.2M

2:58:17

Rank: #5412 (-50)

40K → 25.2M

2:59 | 8:39/mi

25.2M

2:58:17

Rank: #5412 (-50)

40K → 25.2M

2:59 | 8:39/mi

Finish· 26.22 mi

3:06:30

Rank: #5585 (-173)

25.2M → Finish

8:13 | 8:04/mi

Finish· 26.22 mi

3:06:30

Rank: #5585 (-173)

25.2M → Finish

8:13 | 8:04/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:28:37

Pace6:46 /mi

2nd Half

Distance13.11 mi

Time1:37:53

Pace7:28 /mi

📊Positive Split: 10.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:24:32	21:03	6:47	21:03	6:47	-
10K	6.21 mi	10:45:21	41:52	6:44	20:49	6:42	-0:05
15K	9.32 mi	11:06:19	1:02:50	6:44	20:58	6:45	+0:03
20K	12.43 mi	11:27:29	1:24:00	6:46	21:10	6:49	+0:04
Half	13.11 mi	11:32:06	1:28:37	6:46	4:37	6:46	-0:03
25K	15.53 mi	11:48:53	1:45:24	6:47	16:47	6:55	+0:09
30K	18.64 mi	12:10:53	2:07:24	6:50	22:00	7:05	+0:10
20M	20.00 mi	12:20:48	2:17:19	6:52	9:55	7:18	+0:13
21M	21.00 mi	12:28:37	2:25:08	6:55	7:49	7:49	+0:31
35K	21.75 mi	12:34:09	2:30:40	6:56	5:32	7:24	-0:25
23M	23.00 mi	12:44:05	2:40:36	6:59	9:56	7:56	+0:32
24M	24.00 mi	12:51:57	2:48:28	7:01	7:52	7:52	-0:04
40K	24.85 mi	12:58:47	2:55:18	7:03	6:50	8:00	+0:08
25.2M	25.20 mi	13:01:46	2:58:17	7:04	2:59	8:39	+0:39
Finish	26.22 mi	13:09:59	3:06:30	7:07	8:13	8:04	-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:07 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:24

57% of race

Time at Steady Pace

37:27

20% of race

Time at Slower Pace

43:39

23% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:24:32	21:03	6:47	21:03	6:47	#4436
10K	6.21 mi	10:45:21	41:52	6:44	20:49	6:42	#4367
15K	9.32 mi	11:06:19	1:02:50	6:44	20:58	6:45	#4425
20K	12.43 mi	11:27:29	1:24:00	6:46	21:10	6:49	#4447
Half	13.11 mi	11:32:06	1:28:37	6:46	4:37	6:46	#4468
25K	15.53 mi	11:48:53	1:45:24	6:47	16:47	6:55	#4549
30K	18.64 mi	12:10:53	2:07:24	6:50	22:00	7:05	#4620
20M	20.00 mi	12:20:48	2:17:19	6:52	9:55	7:18	#4723
21M	21.00 mi	12:28:37	2:25:08	6:55	7:49	7:49	#4815
35K	21.75 mi	12:34:09	2:30:40	6:56	5:32	7:24	#4924
23M	23.00 mi	12:44:05	2:40:36	6:59	9:56	7:56	#5128
24M	24.00 mi	12:51:57	2:48:28	7:01	7:52	7:52	#5265
40K	24.85 mi	12:58:47	2:55:18	7:03	6:50	8:00	#5362
25.2M	25.20 mi	13:01:46	2:58:17	7:04	2:59	8:39	#5412
Finish	26.22 mi	13:09:59	3:06:30	7:07	8:13	8:04	#5585

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	4436	4144	4144	4605(Top 17%)	4301(Top 28%)	4301(Top 191%)
10K	6.21 mi	3.10 mi	4367+69	4091+53	4091+53	4344(Top 16%)	4068(Top 27%)	4068(Top 181%)
15K	9.32 mi	3.11 mi	4425-58	4141-50	4141-50	4605(Top 17%)	4301(Top 28%)	4301(Top 191%)
20K	12.43 mi	3.11 mi	4447-22	4159-18	4159-18	4566(Top 17%)	4255(Top 28%)	4255(Top 189%)
Half	13.11 mi	0.68 mi	4468-21	4181-22	4181-22	5023(Top 19%)	4655(Top 31%)	4655(Top 207%)
25K	15.53 mi	2.42 mi	4549-81	4247-66	4247-66	5111(Top 19%)	4721(Top 31%)	4721(Top 210%)
30K	18.64 mi	3.11 mi	4620-71	4309-62	4309-62	4831(Top 18%)	4453(Top 29%)	4453(Top 198%)
20M	20.00 mi	1.36 mi	4723-103	4400-91	4400-91	5610(Top 21%)	5003(Top 33%)	5003(Top 222%)
21M	21.00 mi	1.00 mi	4815-92	4473-73	4473-73	6237(Top 23%)	5366(Top 35%)	5366(Top 238%)
35K	21.75 mi	0.75 mi	4924-109	4565-92	4565-92	7712(Top 29%)	6308(Top 42%)	6308(Top 280%)
23M	23.00 mi	1.25 mi	5128-204	4716-151	4716-151	9260(Top 35%)	7092(Top 47%)	7092(Top 315%)
24M	24.00 mi	1.00 mi	5265-137	4832-116	4832-116	10229(Top 38%)	7502(Top 49%)	7502(Top 333%)
40K	24.85 mi	0.85 mi	5362-97	4900-68	4900-68	9949(Top 37%)	7300(Top 48%)	7300(Top 324%)
25.2M	25.20 mi	0.35 mi	5412-50	4937-37	4937-37	10333(Top 39%)	7431(Top 49%)	7431(Top 330%)
Finish	26.22 mi	1.02 mi	5585-173	5061-124	5061-124	12507(Top 47%)	8514(Top 56%)	8514(Top 378%)

8514

Passing Analysis

Category:

Athletes Passed

822

Passed By

1971

Net Change

-1149

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4436
5K → 10K	246	177	+69	#4436	#4367
10K → 15K	104	162	-58	#4367	#4425
15K → 20K	93	115	-22	#4425	#4447
20K → Half	19	40	-21	#4447	#4468
Half → 25K	64	145	-81	#4468	#4549
25K → 30K	112	183	-71	#4549	#4620
30K → 20M	41	144	-103	#4620	#4723
20M → 21M	29	121	-92	#4723	#4815
21M → 35K	19	128	-109	#4815	#4924
35K → 23M	27	231	-204	#4924	#5128
23M → 24M	19	156	-137	#5128	#5265
24M → 40K	25	122	-97	#5265	#5362
40K → 25.2M	8	58	-50	#5362	#5412
25.2M → Finish	16	189	-173	#5412	#5585
TOTALS	822	1971	-1149